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2014高考英语短文填单词抓分练习(26)及答案第二节 阅读表达(5小题;每题2分,共10分)阅读下面的短文,并根据要求回答问题。if you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. when you wake up, you dont feel refreshed, but tired and worn out and unable to face a new day.dr. henry winkle wrote an article in a recent newspaper, which indicates that_. dr. winkle says, “the more we worry, the less we sleep, the more we are unable to deal with stress. if we can find a way to get a good nights sleep,” he adds, “we can often find the energy to deal with whats worrying us.”so, what is a good nights sleep? research shows that the amount of sleep which people need in order to keep healthy varies a lot. seven hours in about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.dr. winkle believes that preparing for sleeping is important. people who work late should try to give themselves a short break and do something restful before going to bed. this could be watching tv or listening to music. doing some exercise earlier in the day should help you to feel physically as well as mentally tired. a bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “when you put the light out,” dr. winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and youll be asleep before you know it.”1. what is the best title of the text? (please answer within 10 words)_2. which sentence in the text can be replaced by the following one? people shouldnt go to sleep immediately but should take a break after working late in the night._3. please fill in the blank in paragraph 2 with proper words or phrases to complete the sentence. (please answer within 10 words)_4. someone says that the longer you sleep, the better you feel. try to find some arguments from the text against the idea. (please answer within 30 words)_ 5. translate the underlined sentence in paragraph 1 into chinese._【答案】1. sleep and your life / stress and sleep /sleep is important 2. people who work late should try to give themselves a short break and do something restful before going to bed.3. stress / worry and (lack of ) sleep are directly related4. seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.5. 当你醒来时,你不但没有感到精力充沛(旺盛),反而疲惫不堪,难以面对新的一天。第二节(共5小题;每小题2分,共10分)根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(e=ab, f=ac, g=ad)while it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it cant be avoided 71 72 when you are nervous,angry or upset, try releasing the pressure through exercise or physical activityrunning, walking, playing tennis, and working in your garden are just some of the activities you might trytake care of yourself 73 if you easily get angry and cant sleep well enough, or if youre not eating properly, it will be more likely that you will fall into stressful situationsif stress repeatedly keeps you from sleeping, you should consult a doctormake time for yourselfschedule time for both work and entertainmentdont forget, play can be just as important to your overall well-being as work 74 go window-shopping or work on a hobbyallow yourself at least a half hour each day to do something you enjoy 75 stress can result from disorganization and a feeling that “theres so much to do, and not enough time”trying to take care of everything at once can be too much for you and as a result, you may not achieve anythinginstead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completedset out to do the most important task firstado whatever you like and want to dobyou should make every effort to eat well and get enough restcmake a list of things to dodtry physical activityeyou need a break from your daily routine to just relax and have funfyou could smile to yourself in front of a mirror every daygthe following are suggestions for ways to deal with stress【参考答案】【解题导语】本文告诉我们一些日常生活减压的技巧。71【答案】g【解析】本文是总分结构,后文是各种减压方法,所以选g。72【答案】d【解析】本段的running, walking, playing tennis都是体育锻炼。73【答案】b【解析】本段的中心话题是照顾好自己,所以吃好睡好是照顾好自己的表现。74【答案】e【解析】本段围绕的话题是留给自己一些时间,所以休息是最符合这一主题的。75【答案】c【解析】这里的theres so much to do, and not enough time及make a list of everything you have to do暗示了答案。 directions: read the following passage. complete the diagram by using the information from the passage. write no more than 3 words for each answer. who says people need land to grow vegetables? all you need is a roof that is strong enough and flat enough to support a garden. we are going to describe one way to build a rooftop garden that does not even require soil. four things are needed for a small rooftop garden. one thing is a roof that can support the weight; another is grass cutting. the third thing is a sheet of plastic in which to spread the cut grass. and the last thing is a box about eight centimeters deep and made out of four pieces of wood. once you are sure the roof is good, cut and collect some grass. then lay down the plastic where the garden box will go. the four-sided box can be as long and as wide as needed. place the box on top of the sheet of plastic. then fill it with the cut grass. next, add water and walk on the cuttings to press them down. after about three weeks, the rooftop garden is ready for planting. put the seeds directly into the wet grass cuttings. this garden is a good place to grow peas, tomatoes, beans, onions and lettuce. if the box is deep enough, potatoes and carrots will also grow. it is important to keep the grass wet until the plants begin to grow. when the plants are growing, they will need watering every day, unless there is rain. and they will need some liquid fertilizer. also, seeds and new plants must be protected from insects and birds. rooftop gardens are increasingly popular, and not just to grow vegetables. they keep buildings cooler in the sun, so they save energy. they can also extend the useful life of a roof. rooftop gardens also reduce the runoff of storm water and help clean the air. plus they add beauty, and give birds and insects in the city a nice place to live. the building of a rooftop vegetable garden things needed 1. _ requirementsa roof to support the 2. _3. _ and strong enough grass cuttings to be used as 4. _to be 5. _ down 6. _to hold the cut grass eight centimeters deep seeds to grow into7. _to be protected from 8. _9. _ and fertilizer to make vegetables grow better supplied frequently and 10. _【参考答案】 1.aims/purpose/function/use 2. weight 3. flat 4. soil 5. pressed 6. a wooden box 7. vegetables 8. insects and birds 9. water 10. properly/correctly任务型读写(共10小题,每小题1分,满分10分)阅读下列短文,根据所读内容在短文后的表格中填入恰当的单词。注意:表格的每个空格只填一个单词。a “green” christmas spirit is upon us this year and it seems like everyone is wondering which kind of christmas tree serves eco-friendly the best this year.one of the concepts that i have seen this year is whether to purchase a real christmas tree or an artificial tree. which one is more “green”? people are leaning in the wrong direction when they assume that the artificial christmas tree poses less of a threat to the earth.the truth of the matter is, if you have to have a tree this year(because the greenest option is no tree) the real tree is far more eco-friendly than the fake one. why? most of the artificial trees are made of pvc. beyond the fact that the creation of pvc emits nasty gases into the atmosphere, this plastic is definitely not recyclable, which means that you should throw away artificial trees and bury them in land-and that is something that eco-conscious people want to steer away from.if you want to take your sustainable christmas tree, find a local organic christmas tree farm. they dont use the harmful pesticides and chemicals. you will want to start thinking and planning ahead in order to locate the best place to purchase your “green” christmas tree. dont forget to figure out what you will do with your tree after the holiday is over as well.here are some earth-friendly ways to dispose of your real tree this year:1)if you purchased the tree at an organic tree farm and you are sure that it wasnt treated with harmful chemicals, think about dumping it into s small lake or pond. it can offer a wonderful new play land for fish.2)most cities gather trees on a certain day after christmas. be sure to call your local township and ask them if and when they do this prior to the holidays.3)you could replant it, however you will need to make sure that you choose the right tree and have enough roots to make this option work.planning ahead is the key to hosting a green christmas this year. map out where you will purchase your tree and where and how you will dispose of it prior to christmas in order to achieve the most sustainable plans. you dont have to go treeless to enjoy a green holiday seasonjust make sure that you look into all of your options and choose the most sustainable option that is available in your area. happy holidays!【参考答案】第四部分 任务型阅读(共10小题;每小题1分,满分10分)请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意:每空1个单词。manners nowadays in metropolitan cities(大都市) like london are practically non-existent. it is nothing for a big, strong schoolboy to push an elderly woman aside to take the last remaining seat on the underway or bus, much less stand up and offer his seat to her.this question of giving up seats in public transport is much argued about by young men, who say that, since women have claimed equality, they no longer deserve to be treated with politeness and that those who go out to work should take their turn in the rat race like anyone else. women have never claimed to be physically strong as men. even if it is not agreed, however, that young men should stand up for younger women, the fact remains that courtesy(礼节) should be shown to the old, the sick and the burdened. are we really so lost to all ideals of unselfishness that we can sit there indifferently(冷漠地) reading the paper or a book, saying to ourselves “first come, first served” while a grey-haired woman, a mother with a young child or a cripple stands? yet this is all too often seen.older people, tired and impatient from a days work, are not angels either - far from it. many a brisk agreement or an insulting quarrel breaks out as the tired people push and squeeze each other to get on the buses. one cannot approve this, of course, but one does feel there is just a little more excuse.if cities are to remain pleasant places to live in at all, however, it seems urgent, not only that communications in transport should be improved, but also that communication between human beings should be kept smooth and polite. all over cities, it seems that people are too tired and too rushed to be polite. shop assistants wont bother to assist, taxi-drivers shout at e

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