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1、段首句类test 1(202 b山东日照一模)the carbon footprint shows how much carbon dioxide a person emits(排放)in everyday life. it measures the amount of fossil(化石)fuels and electricity someone uses as well as the number of products he or she buys. when we use our cars or heat our homes with carbon dioxide, various o
2、ther gases are set free. 1you can measure your carbon footprint by using a calculator that you can find on various websites. 2 in america, for example, every citizen produces about 28 tons of carbon dioxide and other dangerous gases a year while in great britain the amount is about 10 tons.3 the way
3、 we travel, for example, has a major effect on our environment. use your bike or walk for short distances. public transport is a way of getting to places without putting a burden on the environment. 4 many environmental experts, however, argue that it often saves energy to buy food that is produced
4、naturally in faraway places in comparison with consuming food grown locally in greenhouses. in your home you can contribute to saving energy by turning off lights if you don't need them or by avoiding the use of air conditioners. recycling plastic glass and paper can also reduce your carbon foot
5、print dramatically.5 only if we concentrate on reducing carbon emission together can we make our environment better.a. many people travel between cities and suburbs every day.b. the carbon footprint is usually measured in tons of co2 per year.c. these emissions lead to a thicker atmosphere and globa
6、l warming.d. it is also vital to persuade others to take the same steps as you do.e. there are many things you can do to reduce your carbon footprint.f. the websites also provide carbon storage tools and methods for individuals. g-buying local food is another way of restricting emission into the atm
7、osphere.test 2(2021 福建福州6月适应性练习)in today's increasingly competitive society, people are loaded with a growing amount of stress. stress can affect how you feel, think, and behave. it's worth taking the time to learn different strategies for managing your stress.identify the cause* if you are
8、having problems with tense muscles, overtiredness, or headaches, it is quite possibly stress-related. is it your job, relationship or something else? problems can be divided into three categories: those with a practical solution, those that will get better with time and those outside your control 2m
9、ove your body. exercise won't cure your stress, but it can help to clean your head. try something new: yoga may be calming, but there's nothing more thrilling than hitting a punchbag. don't worsen the stress by drinking and smoking. 3 they will only make you feel physically and mentally
10、worse.4 if you are the kind of person who is open to advice, you can talk to a friend about your stress. friends can work as a support group, and they may provide you with solutions. sometimes, you can't see the easy way out of the situation when you are standing right in the middle of it.make a
11、 list. having too much to do may cause you to rush around because, if you are moving faster, it feels as if you are getting more done. 5 make a to-do list. do the big and important things last, after you have achieved several of the small things. that way, you will approach the big things already fe
12、eling good.a. talk it through.b. be a good listener.c. these aren't solutions.d. it pays to try new things.e. but this is a false impression.fjt can also impact how your body functions.g. focus on the first kind and ignore the others.test 3(202 b山东淄博高三第三次模拟)how to stop life getting you downwe do
13、n't like to talk about our struggles, choosing instead to put on a brave face. there are many possible means to prevent ourselves from being knocked down.try out a new hobby. hobbies not only fill time, but also help to give you a sense of purpose and something to be proud of. try out a new spor
14、t, learn to dance or perhaps join a music club. _ 2ask for help. if you're struggling or feeling down, always remember that you don't need to be on your own. 3 you'll also find that online conferences and social media sites can provide opportunities to connect and ask for help.4 a new vi
15、ew, focusing on tiny surprises in our life, can help you to feel more positive. start to appreciate the beauty of a flower, a favourite piece of music or a simple sunny day. go out for dinner and make efforts to truly enjoy the flavour of your meal or lie on your bed, surrounded by total silence, an
16、d simply focus on how it feels to breathe and to relax.do things for others. 5 you'll feel more positive knowing that you're contributing to a better world, whether helping just one person or a larger group. try doing a few random acts of kindness to brighten up your day; pay for someone'
17、;s dinner at a restaurant or send a nice letter to someone that you know or someone that's made a difference to your life.a. try to appreciate the little things.b. they may do wonders for your mood.c. try not to worry about what people think of you.d. friends will be happy to help and provide su
18、pport.e. do not be bothered by things affecting your mood.f. few things build self-confidence quite like doing a favour.g. so, when things start to get you down how can you pick yourself back up?test 4(202 b河北唐山高三二模)have you ever been labelled a “perfectionist”? or do you consider yourself to be one
19、? it's inviting to see perfectionism as a desirable or positive quality. healthy perfectionists want to develop their skills continually. their standards are always rising, and they approach work with optimism, pleasure and a desire to improve. unhealthy perfectionists, however, are never satisf
20、ied with what they achieve. 2 they may experience fear of failure, anxiety and other painful emotions.3 according to research, perfectionism is linked to health issues such as eating disorders and depression. perfectionism can also seriously impact your creativity. this is because perfectionism can
21、prevent you from leaving your comfort zone and taking risks. 4 you may avoid starting a new project until you've found the best way to approach it. you might also get caught up in minor details or repeat tasks that have already been completed. as a result, this wastes time that could have been s
22、pent on more important tasks.if you think that you have a problem with perfectionism, start by setting realistic goals. think about your most important life and career goals. 5 not only will this make it easier to reach your objectives, but you'll also experience the thrill of achieving these sm
23、aller goals.theodore roosevelt said, "do what you can, with what you have, where you are." accept that this is the best you can do and don't try and make up some perfect world.ajf something isn't perfect, they refuse it.b. perfectionism can lead to self-criticism, too.c. perfection
24、ism can reduce your productivity, too.d. then, break them down into monthly or yearly steps.e. in fact, severe perfectionism can do more harm than good.f. they show that you're not afraid to push yourself and try new things.g. when perfectionism gets out of control, it can harm you in many aspec
25、ts.test 11. c 解析:空格前的“when we use our cars or heat our homes with carbon dioxide, various other gases are set 中的 carbon dioxide 和 various other gases 对应 c 项中的 these emissions, c 项承接上文,说明这些释放的气体对环境的影响。故选c项。2. b 解析:根据空格后的 tn america, for example, every citizen produces about 28 tons of carbon dioxide
26、and other dangerous gases a year while in great britain the amount is about 10 tons." 可知,这些例子说明了碳足迹通常以每年的二氧化碳吨数来衡量。故选b项。3. e 解析:根据下文的"use your bike or walk for short distances. public transport is a way of getting to places without putting a burden on the environment.,可知,空格处引出减少碳足迹的措 施,因此
27、e 项"there are many things you can do to reduce your carbon fbotprint., 符合语境。故 选e项。4. g 解析:根据空格后的 “many environmental experts, however, argue that it often saves energy to buy food that is produced naturally in faraway places in comparison with consuming food grown locally in greenhouses/9可知,此处是
28、指购买当地的食物是另一种减少碳排放量的方法。故选 g项。5. d 解析:根据空格后的 “only if we concentrate on reducing carbon emission together can we make our environment better?9可矢口,此处是号召人们共同行动起来。故选d项。test 21. f 解析注艮据上文的"in today's increasingly competitive society, people are loaded with a growing amount of stress. stress can a
29、ffect how you feel, think, and behave., 以及下文的 tt's worth taking the time to learn different strategies for managing your stress."可矢口,上文提至u压力 对人们的影响,下文则说值得花时间学习管理压力的策略,由此可知空格处应承接上文继续说 明压力对人的影响。故选f项。2. g 解析:根据上文的"identify the cause. if you are having problems with tense muscles .is it yo
30、ur job, relationship or something else? problems can be divided into three categories./9 可矢口,本 段的主旨是找到压力产生的原因,且上文提到了三类问题,空格处为本段最后一句,应承接上 文说明应该关注第一类问题,故g项符合语境。3. c 解析:*艮据上文的“move your body. exercise won't cure your stress.try something new: yoga may be calming.don't worsen the stress by drink
31、ing and smoking., 可矢口,上文提至u不要通 过抽烟和喝酒加重压力,故本句承接上文说明原因“这些不是解决方案。”,c项的these指代 上文的 drinking and smokingo 故选 c 项。4. a 解析:根据下文的"if you are the kind of person who is open to advice, you can talk to a friend about your stress. friends can work as a support group .sometimes, you can't see the easy
32、way out of the situation when you are standing right in the middle of it."可知,下文提到可以通过 向朋友倾诉自己的压力来缓解压力,故a项符合语境。5. e 解析:根据上文的 “make a list. having too much to do may cause you to msh around because, if you are moving faster, it feels as if you are getting more done.” 可矢口,你走得越快,就会感觉你 完成的事情越多。而下文则提
33、出要列一个待办事项清单,建议在完成一些小事情后再去做那 些大的、重要的事情,由此可知本句与上文构成转折意义,故e项“但这是一种假象。”符合 语境。test 31. g 解析:根据空格前的 “we don't like to talk about our struggles, choosing instead to put on a brave face.”可知,我们不喜欢谈论遇到的困难,却选择表现出坚强的样子。根据空格后的 "there are many possible means to prevent ourselves from being knocked down.”
34、 可矢口,下文给出 了 几种防止自己被击倒的方法。g 项 “so, when things start to get you down how can you pick yourself back up?99起到承上启下的作用。故选g项。2. b 解析:上文的 “hobbies not only fill time, but also help to give you a sense of purpose and something to be proud of.” 与 b 项 “they may do wonders for your mood.,都在讲述兴趣带来的 好处。故选b项。3. d
35、 解析:本段主题句是“ask for help.",而 d 项 “friends will be happy to help and provide support/9与主题句意思一致,选项中的help呼应主题句“ask for help.”。故选d项。4. a 解析:空格处为本段主题句。根据下文的"a new view, focusing on tiny surprises in our life, can help you to feel more positive.,可知i,本段的建议是欣赏生活中的小事,而a项"try to appreciate the l
36、ittle things."可以概括本段内容。故选a项。5. f解析:根据本段主题句“do things for others.,可知,下文主要介绍帮助别人的好处。f项 "few things build self-confidence quite like doing a favour., 承接上下文。故选 f 项。test 41. e 解析:根据上文"have you ever been labelled a 'perfectionist'? or do you consider yourself to be one? it's inviting to see perfectionism as a desirable or positive quality.,以及下文关于严重 完美主义的弊端的内容可知,e项“事实上,严重完美主义可能弊大于利。”符合此
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