Unit3 Sports and Fitness Reading for writing健康生活讲义-高中英语人教版（2019）必修第三册

健康生活文体概述本单元涉及锻炼和健康这方面内容，要求学生能够围绕“健康生活”的主题表达自己的想法。在写这类书面表达时，应该注意以下几个方面：指出目前存在的不利于健康的问题这些问题会导致的后果在今后生活中如何改善生活方式，提升健康水平健康生活作文的书写模板（建议信+健康生活）Dear______(对象)，Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketogiveyousomeadvice.Firstofall,weneedtohavehealthyeatinghabits.(饮食方面的建议)because_____________________________________________(原因).Differentkindsoffoodisnecessary.It’salsoimportanttohaveabalanceddiet.Besides,playingsportseverydaycanalsohelpustokeepfit.____________________（具体的关于运动方面的建议）.What’smore,weshouldgotobedearlyandgetupearly.(关于睡眠方面的建议).Thesuggestionsabovemayhelpyougetoutoftrouble.Ihopeyoufeelbettersoon.套用句式Para.1Opening(开头)Inyourletteryouaskedmehowtokeephealthy.Asweallknow,itisimportantforustokeephealthy.Now,Iwillgiveyousomeadviceabouthowtokeepfit.Para.2Body从①饮食方面②运动方面③睡眠方式方面给出建议。做运动dosports/takeexercise做运动带来的好处①Doingsportscanstrengthenmybodyandisgoodforourmentalandphysicalhealth.②Doingsportsregularlycanhelpmefeelenergeticandimprovemystudyefficiency.饮食①Developingagoodeatinghabitsisgoodforyourhealth.Youcaneatmorevegetablesandfruit.②It’simportanttohaveabalanceddiet.睡眠方式①Weshouldgetenoughsleepduringnight.Wecangotobedearlyandgetupearly.②Stayinguplateisbadforourhealthbecauseyoumayfeeltiredthefollowingday.Para.3Ending①Ifyoucandowhatislistedabove,Ibelievewecankeephealthy.②Ihopeyoucantaketheseadviceintoconsideration.I’mlookforwardtohearingfromyou.假定你是李华，你的朋友Jenny写信向你询问如何保持身体健康。请你给他发一封电子邮件提些建议。内容要点如下：1．注意合理饮食，多吃新鲜水果和蔬菜；2．保证充足睡眠，至少8小时；3．坚持锻炼身体，多参加体育运动。注意：1.词数80左右；可适当增加细节，以使行文连贯；开头和结尾已给出，不计入总词数。DearJenny,Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketogiveyousomeadvice.Weknowfoodisofgreatimportancetousteenagers.Sincewegrowveryfast,weareinneedofnutritiousfood,suchasfreshvegetables,fruits,fish,meatandsoon.However,Ithinkyou'dbetternoteatfoodwithmuchsugarandfat.Andyoushouldgetplentyofsleep.Itisnecessaryforyoutohaveatleasteighthoursofsleepeveryday.Inaddition,youshouldtakephysicalexerciseregularly.Itwillbebeneficialtoyourhealth.Onlyinthiswaycanyoukeep