CBT个案概念化图表

CBT个案概念化图表

CognitiveBehavioralTherapyCaseConceptualizationChart

Surname:Date:YYYY/MM/DD

RelevantChildhoodInformation

CoreBeliefs

ConditionalAssumptions/Beliefs/Rules

NumberofSessions:

CopingStrategies

Situation1:

AutomaticThoughts:AutomaticThoughts:AutomaticThoughts:

Situation2:Situation3:

MeaningofAutomaticThoughts:MeaningofAutomaticThoughts:MeaningofAutomaticThoughts:

Emotions:Emotions:Emotions:

Behaviors:Behaviors:Behaviors:

ConsultationGoals:

WorkingHypothesis:

CaseAnalysis:

1.Whatarethecurrentobstaclesfacedbytheclient?

2.Howdidtheclientdeveloptheseobstacles?

3.Whatarethesignificantlifeevents,experiences,andinteractions?

4.Whataretheclient'sfundamentalbeliefsaboutthemselves,theworld,andothers?

5.Whataretheclient'sassumptions,expectations,rules,andattitudes(intermediatebeliefs)?

6.Whatcopingstrategieshastheclientusedinlifetodealwiththesethoughtsandbeliefs?

7.Whatautomaticthoughts,imaginations,andbehaviorsmaintaintheseobstacles?

8.Howdotheproducedbeliefsinteractwithlifeeventstomaketheclientvulnerabletotheseobstacles?

9.Whatiscurrentlyhappeningintheclient'sreallife?Howdidtheynoticeit?

ConsultationPlan:

1.Collectdata,establishacounselingrelationshipwiththeclient,anddeterminetheproblemthatneedstobesolved.

2.Discusswiththeclientandestablishspecificcounselinggoals.

3.Providecognitivemodeleducationtotheclient,teachthemtechniquesforidentifyingandevaluatingautomaticthoughts,andemotionalrecognitiontechniques.

4.Workwiththeclienttosolvetheirfearofsocializingwiththesepeople.

5.Reducetheclient'sself-deprecatingevaluationandconductcognitivereconstructiontoincreasetheirself-confidence.

6.Workwiththeclienttoexploretheirirrationalthinkinginsocialinteractionsandreducetheiranxiety.

7.Teachtheclienttechniquesforidentifyingcorebeliefs.

8.Correctcorebeliefsandconductcognitivereconstruction.

Other(ifany):

Thinking(Emotion)ChangeRecordTable

(DTR)

Instructions:Whenyounoticethatyouareinabadmood,askyourself,"WhatamIthinkingaboutrightnow?"ThenquicklywritedownthesethoughtsandimagesintheAutomaticThinkingcolumn.

ClientSurname:RecordTime:Week#

Situation

Causeofunpleasantemotions

Automaticthoughts,emotions,andtheirintensity

Reasonableresponse

Writedownautomaticthoughtsthatappearwhenemotionsarise

Ratethedegreeofbeliefinautomaticthoughts:0%-100%

Specifytheemotion(sadness,anxiety,anger,etc.)

Writedowncopingstrategiesforautomaticthoughts

Ratetheintensityoftheemotion:0-100

Ratethedegreeofbeliefinthereasonableresponse:0%-100%

Ratethedegre