为了你的健康.doc

为了你的健康为了你的健康By Candace Frieze & Sananda Immanuel#12 February 27, 2005 【很多问题大家应该有所研究，要注意的是“扬升综合症”与生病的判断，扬升的身体会经历很多变化，需要适当的通过饮食来协调。坎迪斯转载的ssoa这篇可以参考下，末尾有她的评论，扬升中的身体无法接受大量肉类，奶制品，含有各种添加剂的垃圾食品之类。pagesOthers_28Ascending-Into-a-Regenerative-Biological-System.shtml 另外这篇还有个part 2，pagesCandace_613_To_Your_Good_Health_Part_2_26.shtml】 SanandaMany are having bad memories or unusual nightmares or negative images suddenly appearing in their minds. If you are having bad memories, it means that you have not addressed these memories and it is important as part of the Ascension process for you to do so. If the memories occur over and over, they are still in need of being resolved.Esu：许多人有着不好的记忆，异常的梦魇，或者突然浮现在头脑中的消极映像。如果你有不好的记忆，意味着你尚未处理这些记忆，而处理这些记忆是扬升进程重要的一部分。假如这些记忆再三出现，说明它们仍然需要被解决。 When these memories occur, you should study them, see what you might have done better, especially if the memory is something that you are not proud of. If negative people are involved with the memory, if it seems reasonable you might need to confront these people. However, confrontation may make the situation worse. The point is, you must look and study, make changes if necessary and move on. If there is no apparent solution, just welcome the memory and let it go.当这些记忆出现，你应该研究它们，考虑一下曾经可以如何做得更好，特别是那些你觉得毫不光荣的记忆。如果消极的人牵扯其中，如果似乎对抗是合理的。然而，对抗可能会令情形更加恶化。要点在于，你必须面对与学习，做出必要的改变，并且继续前进。假如没有显然的解决方式，就欢迎这个记忆，随它去。 This is a very common occurrence and use your common sense. You must forgive yourself in these bad memory situations. If they are recurring, expressing the same issue over and over, most likely it is your forgivence of self that has not occurred. You must always, no matter how you choose to handle these, forgive self, and drop the baggage. This is how you heal your soul.这是经常会发生的事，利用你的判断力。遭遇到这些不良记忆，你必须原谅自己。如果记忆重现，反复地表达了同样的问题，很可能是因为你尚未原谅自己。你必须始终原谅自己，扔掉包袱，无论你选择如何去处理。 In this healing of the memories you heal your past and present life, and affect your future lives, in that you do not need to repeat experiences any more to learn the lesson. This is the Grace of God, once the lesson is learned, you no longer need to repeat the lesson.通过治疗这些记忆，你治疗着你的前世今生，也影响着未来的生活，因为你不再需要为了学习课程而去重复这些经历。这是神之恩典，一旦吸取了教训，你不再需要重复这一课。 One misunderstanding of Karma, as an example, would be that suppose you caused the death of 10 people, either intentionally or from poor judgment. You do not have to experience 10 deaths in future lives, you only have to have learned the lesson. So it is very important to review the memories and study them. Learn the lesson, forgive and let go. That is all there is to it. You have to move out of guilt.对于业力的一种误解，举个例子，假定你导致了10个人的死亡，无论是有意的还是判断失误，你必须在未来的人生里体验10次死亡。你只需从中吸取教训。所以回顾与学习这些记忆是非常重要的。吸取教训，宽恕，放手。就是这么简单。你必须摆脱罪恶感。 Some are having karmic experiences, but many of you walked into bodies with damaged DNA or your were made ill by viruses, vaccines, poor nutrition in food and a myriad of other possibilities.（关于疾病）有些人有着业力的体验，但是你们很多人进入这个身体时就带着已损坏的DNA，或者由于病毒，疫苗，营养匮乏的食物，以及一系列其他的可能性而致病。 Some are in guilt over your inability to heal yourselves, when indeed you have something that you cannot fully heal by yourself. This healing is being brought. Your Inner Earth folks have techniques that reverse aging and return you to the health in younger years and these techniques can rid you of acquired illness from vaccines, viruses, and food and aging conditions such as arthritis.有些人为无力治疗自己而有罪恶感，确实，有些是你们无法完全依靠自己而治愈的。这种疗法将引进。内部地球的人们有技术逆转老化，让你恢复年轻时的健康，这些技术可以让你摆脱后天从疫苗，病毒，食物，老化情形中所习得的疾病，如关节炎。 Our Star people are bringing many other techniques. One example of how cancers and viruses that have imbedded in your DNA can be healed, is by the use of special energies. Every type of cell in your body has a different electrical vibration.我们星际人民带来许多其他技术。其中一个例子是，嵌入你们DNA中的癌与病毒可以通过利用特殊的能量而治疗。你们身体里的每一种细胞，都有一种不同的电振动。 It is a fairly simple matter to use advanced, but relatively simple machinery to identify these sick cells, and kill them while having no effect on the other cells in your body. This technique will be widely used to cure AIDS.这是相当简单的事情，利用先进但相对简单的机器鉴别这些病态细胞，消灭它们而丝毫不影响身体里的其他细胞。这种技术将广泛地用于治疗艾滋病。 The Ascension process heals you at soul level, and reconnects your 12 strands of DNA, giving you a light body that is impervious to malevolent agents. Your inherited DNA defects will be healed through the Ascension process.扬升进程从灵魂层面治疗你，重新连接12股DNA，带给你一个不受恶意因子影响的光体（light body）。扬升进程中，你所遗传的DNA缺陷将被治愈。 Many are seeing natural medical practitioners or other types of healers, that offer much more than conventional medicine has to offer and these treatments may be very beneficial. Please again, do not be in guilt over the inability to heal self. There is too much influence in the new age teachings that all illness is at the soul level. Certainly healing at the soul level is most beneficial to the health of your soul, and in some cases this will heal the body.许多人去看自然医师或者其他类型的医疗者，他们提供远超过传统医学的治疗，这些治疗可能会很有效。再次，不要为无力治疗自己而有罪恶感。“新时代”的教导对此产生了很多影响，让人们以为一切疾病都是灵魂层面的。当然，灵魂层面的治疗对于你的灵魂健康很有益，在某些情况下，这会治疗身体。 Many of you have damaged immune systems given to you through vaccinations. Lupus and other autoimmune disorders are usually caused by vaccine and not by the desire to harm self. Unfortunately this is a teaching going around, that if you have an autoimmune disorder, you created it to harm self.你们许多人由于接种疫苗而使得免疫系统遭到破坏。狼疮和其他自身免疫功能紊乱，通常是由疫苗引起的，而非出于自我伤害的意图。遗憾的是，有一种四处散布的教导，说假如你免疫功能紊乱，是你引起了它而伤害自己。 Let go of that concept. The guilt carried over the inability to heal simply causes you more harm. Guilt is not a Godly place to be. Let guilt go in everything. If you did offend somebody and are guilty in that sense, make amends for it if possible, and if the situation is long gone and fixing not possible, forgive and let go.让我们放开那个观念。那种无力治疗自己的罪恶感，实际上会带给你更多伤害。罪恶感并不代表敬神与虔诚。让一切的罪恶感都过去吧。如果你冒犯了某人，为此而有罪恶感，可能的话就去弥补，而假如已经过去很久无法弥补，宽恕一切，随它去吧。 I need your positive energy and your creativity in the coming times, not your pain and guilt.在未来的时期，我需要你们积极的能量与创造力，而非痛苦与罪恶感。 As to the wondering why suddenly in your head in the daytime, you have brief nasty sorts of visions, and you wonder where they came from, the BBB&Gs can send out low energy waves that create these. Just hang up so to speak, and do whatever works for you to get it out of mind.关于一个疑惑，为何有时白天突然间头脑里会出现各种短暂的恶意映像，疑惑它们从何而来，BBB&Gs（大坏蛋们）可以发送低等能量波来制造。可以说直接“挂断”它，做点什么让它从头脑里出去。 Some like to imagine a golden light around them for instance to help this pass. When we disable HAARP and the other systems used to influence, these difficulties will pass.有人喜欢想象金色的光环绕着自己协助解决。当我们抑制了HAARP和其他有影响力的系统，这些困难会过去的。 Many of you are experiencing symptoms at this time that may make you feel as if your illnesses are returning attacks. This may be instead Ascension syndrome symptoms. These symptoms include the memories described above, extreme tiredness, weight fluctuations, craving for foods you need and some you need to learn to avoid, such as white sugar, and meat. Dizziness and assorted odd sensations are part of the process.此时你们许多人正体验着一些症状，感觉好像你的疾病又返回来发作。这可能反而是“扬升综合症”的症状。这些症状包括上述的不良记忆问题，极度疲惫，体重波动，渴求某些需要的食物。有些食物你得学着远离，比如白糖和肉。头昏眼花和各种各样奇怪的感觉也是这个进程的一部分。 Learn from your food cravings what to avoid and what you need personally for your body. You do need protein to rebuild your light bodies, but you do not need the quantity that you may have typically consumed on a meat diet. In fact too much protein,especially animal protein, actually can lead to osteoporosis from loss of calcium.根据你个人的身体状况，了解你需要什么食物，而哪些需要避免。你确实需要蛋白质来重建你的光体，但是你不需要一顿肉食所摄入的量。事实上，过多的蛋白质，特别是动物蛋白，会因为钙的流失而导致骨质疏松症。 If you feel the need for more protein that you might be getting from vegetable sources, consume high protein shakes made with soy, or if soy gives you problems, you can use whey. There is nothing wrong with using milk and egg products, but you should try to get them from organic sources where possible.如果你感觉需要更多的蛋白质，你可能需要从植物获取，比如大豆制成的高蛋白奶昔，假如你不适应大豆，也可以用乳清。牛奶和蛋制品没什么问题，但你得试着从有机来源获取。 This is important not only in the feeding of animals making the milk and eggs, but also you may wish to use products from animals that are not abused, as these will be healthier for you. A stressed animal adds stress hormones to its milk and eggs and you intake of these. I want to point out, that please you should purchase the cage free eggs available even though they cost more.这很重要，不仅仅由于生产牛奶和蛋的动物的饲料问题，也因为你最好食用不受虐待的动物的产品，这会更健康。一只紧张的动物会将紧张荷尔蒙添加进牛奶和蛋类，而你会吸收。我希望指出，请你购买自由放养而出产的蛋类，即使会贵一些。 Chickens are the most abused animals on the face of the Earth, followed by pigs. If you still want some meat buy organic meat. Animals give unto you of themselves as food, willingly for your growth and theirs. But they need to be cared for in honor and love for this service. As your light body forms, you will eat less and less food altogether over time.鸡是地球上最受虐待的动物，随后是猪。如果你仍然吃肉，请购买有机肉。动物们将自己作为食物奉献给人类，期望你与它们的成长。但是，出于这项服务，你们应该用荣耀与爱来照料它们。随着你的光体形成，久而久之你将食用越来越少的食物。 I am advising you to take supplements of vitamins and minerals. All food is very deficient in them. I suggest you go to the extra expense to buy sea salt and use it liberally in your food. Many have low blood pressure as the result of overtaxing of your adrenal system and need salt. Do not buy white sea salt. It has had the minerals removed. Natural sea salt is beige in color and sometimes has flecks of darker material in it.我建议你们补充一些维生素和矿物质。所有食物都非常不足。我建议你们额外花费一些，购买海盐在食物中使用。许多低血压是肾上腺系统负担过重与缺盐所致。不要购买白色的海盐，其矿物被移除了。自然的海盐是淡棕色的，有时候还有深色的斑点。 Many of you are experiencing old nemesiss in your life. You may need to deal with them, or send them on their way. Do not allow people to drag you down. Energy vampires recognize those of the light and intentionally attack them. You can be attacked astrally by them, in addition to face to face confrontations. Some of nightmare activity is astral attack by vampire people, and they can attack you this way, even when incarnate.你们许多人经历着生活中的“宿敌”。你可能需要对付他们，或者打发他们走。不要允许人们拖垮你。能量吸血鬼能辨认出光之人，故意去袭击。除了面对面的对抗，你也可能被他们从星界袭击。某些噩梦是能量吸血鬼的星界攻击，即使他们化身为人，也可以如此攻击你。 No you cant be hurt physically, it is an image. If this happens at night, yell for protection if you awaken, turn on a light, surround yourself in white light and demand they leave. In due time, through the cleansing and sorting process that I described earlier, they will be removed.无人会遭遇身体上的伤害，那只是影像。这可能会发生在晚上，如果你醒来，呼喊保护，打开一盏灯，让自己环绕着白色的光，要求他们离开。在适当的时候，通过我早先描述过的净化与整理进程，他们会被移除。 Much of the lower astral realms have been cleansed and many of these attacks are coming from those incarnate, as described above. I suggest to you if you are experiencing night attacks, that you leave some low lights on through the house.很多低等星光界域已经被净化，许多攻击来自于上述的那些化身。我建议你如果经历到夜间攻击，在房间里保留一点微弱的光线。 Light discourages them, they need the darkness. Use only night-lights in your room or nearby lights that shine a bit into it, as you need t