新视野大学英语课件2-7lightenyourloadandsave.ppt

Book2Unit7 LightenYourLoadandSaveYourLife AreYouaWorkaholic BackgroundInformationWatchandDiscussStructureAnalysisDetailedStudyoftheTextExercises LightenYourLoadandSaveYourLife Dr RobertS Eliot Dr RobertS Eliot theauthorofthebook FromStresstoStrength HowtoLightenYourLoadandSaveYourLife Youcanreadashortdiscussiononhisbookatthewebsitegiven http www watchtower org library g 1998 3 22 article 01 htm TheUniversityofNebraskaTheuniversity 1869 hasfourcampuses ItsmaincampusislocatedinLincoln wherecollegesofartsandsciences agriculture education architecture engineering andtechnology businessadministration homeeconomics journalism andlawarehoused ItsOmahacampushascoursesleadingtobachelor sandmaster sdegrees TheUniversityofNebraska smedicalcenterhascollegesofmedicine nursing dentistry andpharmacy QuotesfromBenFranklin Eattolive andnotlivetoeat Earlytobedandearlytorise makesamanhealthy wealthy andwise Toerrishuman torepentdivine topersistdevilish Anounceofpreventionisworthapoundofcure Beslowinchoosingafriend slowerinchanging Dr CherylFraser WorkStressManagement Whatdoyouusuallydowhenyouconfrontwithstressinyourlife 2 WhataretheDoctor ssuggestionsondealingwiththeworkstress 视频播放 Mainideaofthetext Centeringaroundhowtolightenyourloadandsaveyourlife thepassageanalyzestherootofstressandprovidesthewaysofreducingstressaccordingtothestudyofDr RobertS EliotofNebraskaUniversity PartI para 1 7 PartII para 8 11 PartIII para 12 20 TherelationbetweenstressandhealthdiscoveredbyDr RobertS Eliot Therootofstress Thewaysoflighteningtheload feelangryandoverwhelmed Para 1 overwhelm e g Shewasoverwhelmedwithgriefatthenewsofherson sdeathinaccident 听到儿子在事故中丧生的消息 她悲痛欲绝 Thewholenationwasoverwhelmedwiththeexcitementbecauseofitsvictoryinbiddingforhostingthe2008OlympicGames e g 由于申办2008年奥运会成功 整个国家都沉浸在兴奋激动之中 e g Thepolicemanoverwhelmedtherobberbyholdinghisarm e g Theywereoverwhelmedbytheenemy 他们被敌军击垮了 警察抓住抢劫者的胳膊制服了他 e g Helostpositionthroughsituationsbeyondhiscontrol 他因无法控制局势而丢了乌纱帽 e g Thecarwentoutofcontrolandcrashed 小汽车失去控制 撞毁了 2 spinningoutofcontrol Para 1 outofcontrol 扩展 e g Ittookthefirefightershourstobringthefireundercontrol 消防队员用了几个小时的时间才终于控制住了火势 3 SosaysDr RobertS Eliot Para 3 e g Sowasinventedthemostimportantdeviceinthe18thcentury e g Sogoestherumor 谣言如斯 就这样 18世纪最重要的设备诞生了 4 Perfectionistscannotdelegate Para 9 Shedelegatedhisresponsibilitiestohersecretary 她委托秘书代司其责 ManynationssenddelegatestotheUnitedNations 许多国家向联合国派驻代表 delegate e g e g 5 Theygetangrythattheyhavetocarryitall andtheyblowtheirtops Para 9 e g blowone stop Mybosswillblowhistopwhenheseeswhathappenedtothemachine 我看到车这个样子肯定会大发脾气 e g Whenhetoldherhowmuchitcost sheblewhertop 当他告诉她东西的价格时 她大发脾气 Hestirredmilkintothecoffee 他把咖啡中的牛奶搅匀 6 stirinyourownjuice Para 10 stir e g e g YouaresorudenoteventostirfromyourseatwhenIcalledyou 我叫你时 你竟坐着动也没动 太无礼了 e g Thelegendstirredthegirl simagination 那个传说激起了女孩子的想像力 e g Givethebrothastir 把肉汤搅一搅 e g Hisspeechhascausedastirintheuniversity 他的演讲在大学引起了轰动 7 withnosafetyoutlet Para 10 outlet e g Professionalwomenneedanoutletfortheirstress 职业女性需要有释放压力的渠道 e g Thistaskprovidesanexcellentoutletforhisartisticimpulse 这项任务为他的艺术冲动提供了一个绝妙的展示机会 Iwouldn trecommendreadingwhilewalking itmayaffectyoureyes 我不赞成走路时看书 这会损伤眼睛 8 Eliotrecommendstakingchargeofyourlife Para 13 recommend e g e g Thedoctorrecommendedachangeofclimateforhishealth 医生建议他换换气候环境以便恢复健康 e g Wouldyoupleaserecommendmeforthejob 麻烦您推荐我做这项工作好吗 e g Canyourecommendmeagoodtravelagency 你能给我介绍一家好一点的旅行社吗 9 beingstimulatedintellectually Para 15 stimulate Shewasstimulatedintonewefforts 她受到了鼓励 正在作出新的努力 e g Financialrewardwillstimulateapersonintofurtherefforts 金钱奖励会激励人不断努力 e g Antagonismrundeepandtempersareoftenshort 敌意很深 往往一碰就会发脾气 10 andremainingeven tempered Para 15 temper e g 11 andsetyourpriorities Para 16 priority Whatareyourprioritiesinthiswholematter 在这件事中你优先考虑的是什么 e g e g Wehaveaprioritybookingsystemformembersoftheclub 我们的订票制度是优先照顾俱乐部成员 Herviewpointdiffersfromyourscompletely 她的观点和你的完全不一样 12 FromEliot sviewpoint Para 19 viewpoint e g e g You resupposedtosolvetheproblemfromapracticalviewpoint 你们应该以务实的态度来解决这一问题 13 othertroublesomepartsofyourlife Para 19 troublesome e g Johnisatroublesomestudentinmyclass 约翰是我班的一个调皮学生 e g Tomorrowwillbethedeadlineforhandinginthehomework 明天是交家庭作业的最后期限 Ourdeadlinewasonlyfourdaysaway 离最后期限只有四天了 14 withthingsliketrafficjams deadlinesand Para 20 deadline e g e g Uptofivemillionpoliticalrefugeeshavefledtoothercountries 多达500万名政治难民已逃往他国 ThenewsisjustreachingusthatthePresidenthasfledthecountry 我们才得到消息说总统已逃到国外 15 Youcan tflee Para 20 flee e g 读写教程 Ex II p 182 读写教程 Ex p 182 读写教程 Ex p 183 读写教程 Ex p 184 读写教程 Ex p 185 读写教程 Ex p 185 读写教程 Ex p 183 读写教程 Ex p 184 Answerthefollowingquestions 1 AccordingtoDr RobertS Eliot whatshouldyoudoifyoudon twanttobreakyourheart Youshouldlearntotakechargeofyourlivesandrecognizetherearemanythingsbeyondyourcontrol 2 Forthosewhoarecalled hotreactors whatmaybetheresultofbeingtense Beingtensemaycausetremendousandrapidincreasesintheirbloodpressure 3 AccordingtoEliot whatdidresearchersfindthroughyearsofwork Theyfindthatexcessalarmorstresschemicalscanliterallyburstheartmusclefibers creatingmanyshortcircuitsandcausingcrazyheartrhythms 4 Whatmainfactors accordingtoEliot causeharmfullevelsofstress Fear uncertaintyanddoubt togetherwiththelackofcontrol 5 Whatkindsofpeopledoestheauthormentiontoillustrate therootoftheirstressisanger Onekindisprofessionalwomen theotherkindispeoplewhohaveno compassinlife 6 WhatnewfactorsdoesEliotrecommendinordertocalmyourselvesdown TheNICEfactors new interesting challengingexperiences 7 WhatdoestheexampleofBenFranklinshow Theexampleshowsthatyoucan tfulfillallyourgreatambitions soyouhavetosetyourpriorities 8 FromEliot sviewpoint howdowefacealltheproblemsanddifficultiesinourdailylives Wecan tcomplainorescape Wehavetolearnhowtodealwiththem III Completethefollowingsentenceswiththehelpofthefirstletter s Filleachblankwithonewordonly 1 Thedoctorre thatheshouldstayafewmoredaysinthehospital 2 Sheat herbrokenmarriagetoherhusband sshorttemper 3 Youmustthinkandactin ofothers donotrelyontheiropinionsorjudgments 4 Eachclubde onemembertoattendthestatemeetinglastweek commends tributed dependently legated 5 Theygotintoanar aboutwhethertostayathomeortogototheseasidefortheholiday 6 Hef awayatthefirstsightofdanger 7 Thisisanimportantmatter sowemustgiveitp overallotherbusiness 8 Beingshortofmoneyisabittr butwe lldowhatwecan gument led riority oublesome IV Replacetheunderlinedwordsorexpressionsinthefollowingsentenceswithwordsorexpressionsfromthetextthatbestkeeptheoriginalmeaning 1 Thebosswouldexplodewithangerwhenhefindsthecompanyisinamess totallyoutofcontrolandorder 2 Moreover wewereveryinterestedtohearwhathadhappenedtoourhouse blowhistop Amongotherthings 3 Whoistotakecontrolofthecompany sbusinesswhenthebossisaway findanoutletfor 5 Hetalkstohisbestfriendstoletgoofhisanger putemphasison 4 Sheplacedspecialimportanceonbeginningworkimmediately takechargeof 6 Aheavyrainmaybebadintheopinionoftourists cutdownon 8 Shereducedthenumberofcigarettesthatshesmokesfrom30to10aday substitutedoliveoilforbutter 7 Toreducemylevelofcholesterol Ireplacedbutterwitholiveoilincooking fromtheviewpointof V Thesuffix fulisaddedtonounstoformadjectiveswithmeaningoffullof giving orhaving Forexample use usefuldelight delightfulhope hopefulhelp helpfulThesuffix lessisaddedtonounstoformadjectiveswithmeaningofwithout ornotgiving Forexample child childlessdoubt doubtlesscare carelessspeech speechlessNowcompleteeachofthefollowingsentenceswiththeproperformofthewordsgiveninbrackets usingeitherthesuffix fulorthesuffix lessdependingonthecontext 1 end I mfedupwithyour complaining endless2 thought Youoftenlook thesedays isthereanythingwrong thoughtful harm Smokingis tohealth butIdon tunderstandwhytherearestillsomanypeoplewhosmoke harmful rest Afterlisteningtothespeakerforthreehourstheaudiencebecame restless 5 beauty Drivingaroundthefootofthemountain thetouristssuddenlycameinsightofavery lake beautiful success Wereyou inpersuadinghimtochangehismind successful fear Hegavethemhishonestopinion oftheresults fearless joy Didyougototheirweddingcelebration Ihearthattherewasalotoffunanditwasareally time joyful VI Thesuffix ize or ise isaddedtoadjectivesornounstoformtheverbs withthemeaningofcausing ormaking Forexample modern ize or ise modernize or modernise organ ize or ise organize or organise Add ize or ise tothefollowingadjectivestoformverbs Changetheformwherenecessary Thencompletethefollowingsentenceswiththenewlyformedverbs real global American popular national economy industrial hospital 1 TheBritishgovernment therailwaysasearlyas1948 Sincethentherailwayshavebeenownedandmanagedbythegovernment nationalizedHebrokealegwhenplayingfootballandwas foramonth hospitalizedThereistobeameetingoftradeministersfromthemajor countries industrializedThelocalresidentshaveto onwaterduringthedryseason economize Throughyearsofeffortstheyoungman hisaimofbecomingastorywriter realizedThecarcompanyismakinguseofthemassmediato itsnewmodelprogrammedtobemadeavailabletothepublicearlynextyear popularizeTheworldeconomyisbecomingmoreandmore sowemustmakenewpoliciestomeetcompetitionfromothercountries globalizedListayedintheStatesforabout10yearsbuthecouldn tgethimself asheneveradaptedhimselftoAmericanfood Americanized VIIStudythemodelandrewritethefollowingsentences applyingtheprincipleofend weight Model Dr RobertS Eliot authorofanewbooktitledFromStresstoStrength HowtoLightenYourLoadandSaveYourLife saysso SosaysDr RobertS Eliot authorofanewbooktitledFromStresstoStrength HowtoLightenYourLoadandSaveYourLife 1 Sotheecho soundingdevice nowingeneraluseinships wasborn Sowasborntheecho soundingdevice nowingeneraluseinships 2 Aperiodofrevolutionarychangefromonetotheotherliesbetweentheoldandtheneweconomicprogram Betweentheoldandtheneweconomicprogramliesaperiodofrevolutionarychangefromonetotheother 3 Twoplates onemadeofclearglassandtheotherofgroundglass areattheendofakaleidoscope Attheendofakaleidoscopearetwoplates onemadeofclearglassandtheotherofgroundglass 4 Thearrows stonesandhandbombsthatwereshotbythesoldierswhohidthemselvesinthetreeswentoff Offwentthearrows stonesandhandbombsthatwereshotbythesoldierswhohidthemselvesinthetrees 5 Suddenlythestudentsaskedanembarrassingquestion andthenacompleteanddeathlikesilencefollowed Suddenlythestudentaskedanembarrassingquestion andthenfollowedacompleteanddeathlikesilence VIII Combinethefollowingsentencesusingtheconjunctionthemore themore Model Peoplegethot physiologically withmentalstress Theyarelikelytoblowapartwithsomeheartproblem Thehotterpeopleget physiologically withmentalstress themorelikelytheyaretoblowapartwithsomeheartproblem 1 Ioftenpractice Iplaywell ThemoreoftenIpractice thebetterIplay 2 Wegotuphighintheair Itbecamecold Thehigherwegotupintheair thecolderitbecame 3 Thesteelcontainsmuchcarbon 碳 andthecoolingisquick Thesteelbecomeshard Themorecarbonthesteelcontainsandthequickerthecoolingis theharderthesteelbecomes 4 Thegirlslikedthemovingstory Itmadethemcry Themorethegirlslikedthemovingstory themoreitmadethemcry 5 Heeatsmuch Hebecomesfat Themoreheeats thefatterhebecomes 1 医生建议说 有压力的人要学会做一些新鲜有趣 富有挑战性的事情 来发泄负面情绪 Thedoctorrecommendsthatthosestressedpeopleshouldtrysomenew interestingandchallengingthingsinordertogivetheirnegativefeelingsanoutlet TranslatethefollowingsentencesintoEnglish give anoutlet recommend 2 那个学生的成绩差 老师给他布置了更多的作业 而不是减少作业量 Theteachergivesmorehomeworktothestudentswhohasbadgrades insteadofallowinghimtocutthatdown 3 尽管我已经把许多任务分派给其他人去做 我依然担心这项计划无法赶在4月1日截止期前完成 AlthoughI vedelegatedmanytaskstootherpeople I mstillafraidthatIwon tbeabletofinishtheplanbeforetheApril1deadline cutdown deadline havebadgrades 4 从医生的角度看 脾气越急躁的人越易于失控 因此他们往往容易患心脏病 Fromadoctor sviewpoint thehotter temperedpeopleget themorelikelytheyaretolosecontrol Consequently theytendtosufferfromheartdiseases fromadoctor viewpoint 5 教师首先要考虑的事情之一是唤起学生的兴趣 激发他们的创造性 excite priorities Ateacher sprioritiesincludeexcitingstudents interestsandstimulatingtheircreativity AreYouaWorkaholic ReadingSkillsDetailedStudyoftheTextExercises FindingOutWordMeaningsAswelearnedinUnit2 wecanoftenfigureoutthemeaningofanunfamiliarwordfromcluesprovidedbycontext Thecontextcluesthatmightbehelpfulforustorecognizethemeaningofanewwordincludethefollowing 1 Somesentencesgivethedefinitionforadifficultwordwiththehelpofpunctuationsuchascommas dashesorparentheses 2 Contextsometimesgivesexamplestoillustrateadifficultwordratherthandefineit Wecanusetheexamplestofigureoutthemeaningofanunfamiliarword 3 Synonyms 同义词 arewordsorphrasesthataresimilarinmeaning Asynonymisonetypeofcontextcluethathelpsyoutodeterminethemeaningsofunfamiliarwords 4 Antonyms 反义词 arewordsorphrasesthathaveoppositemeaningstootherwordsorphrases Antonymcluescanhelpyouunderstandnewwords 5 Sentencesbeforeorafterasentencethathasadifficultwordsometimesexplainthemeaningoftheword 6 Sometimeswecanuseourownexperiences orourknowledgeaboutacertaintopic tofindoutthemeaningofanunfamiliarword 7 Wordpartclues Wecanoftenfigureoutanunfamiliarwordbecauseweknowtheprefixorsuffixattachedtotherootword orthetwowordsthatmakeupacompoundword e g ThetruthwasquiteotherthanwhatIthought 事实真相和我所想的完全不一样 e g Youcan tgetthereotherthanbyflying 除了坐飞机 没有其他办法可以去那儿了 1 havingalifeotherthanwork Para 2 1 insteadof exceptfor除了 otherthan 2 one dimensionallives Para 2 a ofaparticularfactor三维的 dimensional e g three dimensionalfilms三维动画 立体动画 e g Theimageonthepaperseemstohaveathirddimension 纸上的图像看起来有立体感 dimensionn 1 C U measures测量 e g Whatarethedimensionsofthedesk 这个桌子的长宽高各是多少 n 2 aparticularsideoraspect方面 e g Everyone scharacterhasseveraldifferentdimensions 每个人的性格都是多方面的 扩展 e g Suchamistakewouldperhapsleadtoterribleconsequences 这样的错误也许会导致灾难性的后果 3 negativeconsequence Para 3 n 1 C result结果 consequence n 2 U importance重要 e g Itisoflittleconsequencetoamanofsuchgreatconsequence 对这样的显要人物而言 这件事无关紧要 e g Hepayslipservicetofeminism buthiswifestilldoesallthehousework 他口口声声支持女权主义 但他家的全部家务仍是他妻子的事 4 Despitelipservicetothecontrary Para 3 supportinwords notinfact口头支持 lipservice e g Iknowshe sunhappy despiteallherargumentstothecontrary 尽管她竭力说她很快乐 可我知道她并不幸福 tothecontrary showingtheoppositeistrue相反 辨析 onthecontrary expressingstrongoppositiontowhathasjustbeensaid e g Itisn tahugemistake onthecontrary it sagoodthing 这不是个极大的错误 恰恰相反 这是件好事 e g Ibelieveyoulikeyourjob Onthecontrary Ihateit 我相信你喜欢你的工作 可我恰恰相反 我讨厌它 5 loyalemployees Para 3 a truetoone sfriends group country etc 忠诚 e g Agoodfriendisalwaysloyal 好朋友永远是忠诚的 loyal e g Shehasremainedloyaltohimthroughouthismisfortune 在他遭受不幸期间 她自始至终对他保持忠诚 Goodcarisnotnecessarilyexpensive 好车未必价钱贵 6 goodfeelingswemaynotnecessarilybeabletoattain Para 4 possiblybutnotcertainly不一定 notnecessarily Hewaslying ofcourse Notnecessarily 他肯定在说谎 未必 e g e g e g Becauseofthedepressedeconomy almostonethirdofouremployeesweredischarged 因为经济不景气 几乎三分之一员工被解雇了 e g Thepoisonwasdischargedintotheriverandkilledallthefish 毒物排放到河里 把鱼都毒死了 7 thatneedsdischarging Para 6 vt 1 sendoutgas liquid smoke etc 排放 vt 2 giveofficialsanctionforsb toleave解雇 discharge vi giveorsendout排放 e g Theoilwhichdischargedintotheseaseriouslyharmedalotofbirdsandanimals 泄入大海的石油严重危害了大量鸟兽 n U C sth thatisdischarged排放物 e g Thousandsoffishwerekilledbydischargefromanearbyfactory 附近一家工厂的排放物造成了成千上万的鱼死亡 e g Heflatlydeniedthecharge 他断然否认该项指控 8 Theydenytheexcessivetime Para 8 v declareuntrue refusetoadmit否认 deny e g Hedeniedknowinganythingaboutthematter 他说他对此事一无所知 Noticethatif deny isfolloweddirectlybyanotherverb thesecondverbhastobeinthe ingform 假如你想绕着老城观光 那么导游是一定不可少的 9 theirworkasindispensableandtheirworkinglonghoursascommitment Para 8 completelynecessary withoutwhichorwhomnothingcanbedone不可缺少的 e g Booksareindispensablethingsinourwayoflife indispensable e g Ifyou replanningongoingsightseeingaroundtheoldcity aguideisindispensable 书籍在我们的生活方式中是必不可少的 10 theircommitment ambitionanddurableenergy Para 8 n 1 C U thedesiretobesuccessful抱负 e g Ofallmyambitions thegreatestistobeateacher 在我所有的愿望中 最大的抱负是当一名教师 ambition n 2 C agoal objective志向 e g Iamnotespeciallybright butIhavetremendousambition 我不是特别聪明 但倒是很有雄心壮志 e g Shewaschargedwithusingdishonestmeanstoachievevictoryintheelection 有人指控她采用不正当手段来取得竞选的胜利 11 relativelyinsignificantmeanstoahealthyend Para 10 n amethod system object etc thatyouuseasawayofachievingaresult方法 手段 工具 means Noticethatboththesingularandpluralformsofthenoun means havethesamespelling XV Decidewhetherthefollowingstatementsaretrue T orfalse F accordingtothereadingtext Workaholicsareorganizedpeoplewhogetalotofworkdoneand therefore theyleadafulllife 2 Mostcompanyemployerssupporttheideathatabalancedemployeeisaproductiveemployee F F 3 Workaholism frompsychologycounselors viewpoints canhavebothadvantagesanddisadvantagesforus 4 Ourparents andgrandparents workwasmoreofphysicalwork butthestresstheyfeltwasnolessthanwedo 5 Verycompetitivepeopletendtobecomeworkaholic becausetheyequateself worthwithsuccessattheirprofessions F T T 6 Workaholicsneve