职场达人必备：每天必做的十件事.doc

最牛英语口语学习法：躺在家里练口语，全程外教一对一，三个月畅谈无阻！太平洋英语，在线免费体验36门外教一对一课程：职场达人必备：每天必做的十件事Like the old saying, Today is the first day of the rest of your life, its never a bad time to start moving your career in a better direction.就像谚语中说的那样“每一天都是余生的第一天”。好的职场规划是必需的。1. Pay Attention in Class 投入精力Treat every workday like a school day. Be sure you learn something and use it to make yourself moreproductive. It doesnt have to relate to your skills set. It may be as simple as understanding how to work with specific peers or emotional intelligence. Take mental notes. Dontsleepwalkthrough the day.将每一个工作日都当成一个学习日。每一天你都需要吸收新的东西，让你自己更有竞争力，不一定都得是硬本领，也可以是与同事相处，控制自己的情绪等等。不要浪费时间。2. Look for the Next Rung 找升职的机会You need toexcelat your job. This is how you gaincredibility. But understanding your next step is key to career happiness. Career pathing is critical to remaining engaged on the job. Schedule discussions with your manager to getclarityon the next challenge. If you dont get it on your team or in your company, it may be time to look elsewhere.你需要将自己的工作做的很优秀，这样你就可以获得信任，但是记住升职是你工作中真正需要的。这样你才有可能进一步在自己的职业道路上发展，抑或者是你并不适合自己的领域。3. Understand Company Goals 清楚公司的发展方向Make sure you understand how your job contributes to your companys business objectives. Are you in arevenuegenerating role? A brand-awareness role? Is your mission to delight the customer? Knowing how your job fi ts into the big picture will give you inspiration and a sense of accomplishment and will help you understand your jobs impact.弄清楚你现在所做的工作在你的公司中出于怎样的地位，你是否让公司增值了？还是与客户打交道？4. Be Ethical 诚实可靠Bringintegrityto your job. Whether youre running the company or cleaning its bathrooms, be honest in all you do. Dont call in sick just to get a day off thats stealing. Put in an honest days work. Be accountable. If youre working remotely, be sure you are. Do what you say youre going to do. Honesty andreliabilitymean a lot to your manager.全身心投入自己的工作，不论你是公司的经营者，或者只是一个清洁工作者，务必做好你自己的工作，不要谎称生病，诚实面对自己，面对你的工作。5. Stay Fit 注意身体Try to break a sweat for 20 minutes, three days a week. Go for a walk at lunch. Join a gym. Lift weights. A healthy body makes a healthy mind. Exercising increases blood flow to the brain and gives you ideas. Youll be more productive at work, and best of all, youll feel better.每天花20分钟锻炼，或者在午餐时间走走，最好办一张健身卡，锻炼可以加速你的血液循环，让你更好地投入自己的工作。6. Stretch Your Role 关注自己分外的事Occasionally think how you can go above and beyond. Are there projects outside your defined role you could help with? Beproactive; ask to join. Come up with your own ideas, and work with your manager toimplementthem. If youre ahamster, step off the wheel and poke your head out of the cage. Stretch a little. This wont go unnoticed.偶尔想想自己除了现在的事，还可以做些什么，是不是有些不是你岗内的事，要有提前意识，积极争取。7. Manage Up 和上司保持一致Make sure you and your manager are in firm agreement on what youre doing. Be proactive and get on his calendar to ensure youre meeting or exceeding expectations. Dont assume hes paying close attention. There are bad managers. If theres a disconnect between what youre doing and what your manager wants, youre partly to blame. Dont wait until review time.要确保自己和管理者在你的工作上达成了一致，知道他心里的最后期限，最好能提前完成他的要求。如果你做的和你的上司想的不一样，你很可能被批评。8. Manage Across 和同事保持一致Even if you work primarily alone, be sure to make time to understand your peers roles and how they go about their jobs. Show an interest. Dont just choose a few friends and become part of aclique. High school is over. You never know when you may need people or be reporting to them.就算是一个你一人承担的工作，弄清楚其他同事的角色，他们都在做些什么。9. Communicate 交流Dont leave people waiting for answers. If youre in an e-mail environment, reply e-mailspromptly. Let people know what youre doing. If youre working on a project, always ask yourself who needs to know about it, then tell them. Talk to people; give them a heads up. And when someone helps you out, be sure to thank him. Its amazing this even needs to be on a list, but bad communicators abound. Dont be one of them.不要让别人等着你的答案。如果你可以发电子邮件，及时地回封电子邮件。让别人知道你在做什么。10. Make Time for Play 劳逸结合Have fun. Work hard, but smile while youre doing it. No one likes agrump. Approach each day with a positive spirit and stay loose. Enjoy your family and friends as well. Make time for them and you. Its called work/life balance. All work and no play makes life achore.快乐工作，辛勤工作的同事不要忘记微笑。没人喜欢脾气暴躁的人。适应对象：只能说几个独立零散的单词，基本无法沟通；基本听不懂对方的表达；发音令对方很难理解；掌握了少量零散的简单单词，并基本不懂应用；基本没有语法概念。教学目标：能与外籍老师能进行间断性的沟通，运用日常会话中最基本的词汇，纠正发音和语法；能进行衣、食、住、行的英语表达，能听懂慢速发音清晰的简单英语。适应对象：沟通停顿时间很长，比较艰难；仅能勉强听懂简单句的表达；发音有非常重的汉语口音；仅掌握了部分初级词汇；仅能正确使用很少的简单语法，表达中错误较多。教学目标：能与外籍老师能进行有限话题的沟通，能用完整句子回答简单的问题；能陈述表达个人的爱好、意愿等基本信息，能听懂中速发音清晰的简单英语。适应对象：沟通停顿中断较多；基本能听懂简单句的表达，但需要重复；发音有较重的汉语口音；已掌握了大部分初级词汇，您能使用一些基本语法，但常犯错。教学目标：能与外籍老师能进行各种语境简单沟通，学员开始熟悉不同场景词汇和常用句型，扩展在常用生活口语场景的英语沟通能力，突破和外国人口语交流障碍。适应对象：仅能用简单句表达,但基本流畅；简单句能够较好理解；发音有明显的汉语口音，有部分发音错误；中级词汇的掌握还不够熟练；已掌握基本语法，细节上的把握还不够。教学目标：能与外籍老师能就一些话题进行讨论，熟悉的语境和话题进行比较流畅的沟通，强化中级词汇的熟练应用能力，建立起和外籍人士开口说英文的自信。适应对象：能进行简单句的流利表达，复合句的表达偶有停顿；发音有轻微的汉语口音；已掌握大部分中级词汇，并进行较熟练的应用；已掌握中级语法，并能用复合句表达。教学目标：能就各种日常生活情景和话题展开讨论，准确表达自己的观点，同时并不会出现明显语法错误，掌握中高级语法和词汇，深度和专业话题进行基本的沟通。适应对象：能用复合句表达并正确使用连词，但不够熟练；发音基本无汉语口音；熟悉掌握中级词汇，并能进行一些高级词汇表达；已经熟练掌握中级语法。教学目标：具备和外籍老师在众多生活主题能进行比较深入的交流；对欧美文化有一定的了解，锻炼纯正地道的欧美本土表达方式进行专业、深入的交流。适应对象：熟练使用复合句表达，无汉语口音，发音标准；已掌握大部分高级词汇，并能进行较熟练的运用；已基本掌握各类高级语法和句型搭配，并能应用复杂长句做表达。教学目标：能与外籍老师可对深度和专业话题能进行流畅表达。熟练应用中高级词汇及大量衍生用法，完全扫除英语表达障碍；能在商务各个场景熟练运用英语准确表达，深入交流。适应对象：对复合句和复杂长句均有很好的运用；发音纯正，语调地道；已完全掌握并数量应用中高级词汇的含义和用法；全掌握各类高级语法，并能熟练应用。教学目标：全面掌握英语的听、说、读、译等四个方面，能地道纯熟的掌握英语运用，毫无语言和文化障碍和外籍人士进行深入交流，接近母语水平。适应对象：复合和复杂长句的表达流畅地道，接近母语水平；完全精通掌握各类中高级词汇，接近母语应用水平；完全精通掌握给类高级语法，接近母语水平。教学目标：母语级别英语表达，能胜任各类涉外项目谈判、高层次会晤、新闻发布会、记者招待会以及国际研讨会的翻译，达到同声翻译程度。适应对象：有一定的英语口语基础，能与外籍老师进行基本的日常沟通，能熟练应用中级词汇和语法。基本未接触商务英语，但由于工作原因，急需提高商务英语沟通能力。教学目标：迅速扩充职场、商务的词汇，能用简单、准确的英语和外国客户或同事进行有效的商务沟通。适应对象：已具备一定商务英语基础，能进行简单的商务英语交流，希望拓展和外籍人士在更多商务场景下与外国人英语交流的能力。教学目标