英文版东坡肉介绍

Doyouthinkthereisalinkbetweenthem?,ItisDongpoPork!,1、将各式大料洗净配齐；2、花生洗净泥污，用手轻捏花生头部，将每颗花生捏出一道缝隙；3、锅里加入足够多的清水，放入花生和所有的大料，加入大概一勺盐；4、盖上盖子大火烧开，转中火焖煮30-40分钟关火放凉，之后倒入合适容器放入冰箱浸泡过夜，捞起花生即食。,-oneofthefamousfoodofZhejiangcuisine,ThedishisnamedtorevereSongDynastypoet,artistandcalligrapherSuDongpo,whoissupposedtohaveinvented,oratleastinspiredit.,Thehistoricalallusion,*ItisHangzhoustrademarkdish.Toeatdongpoporkistobegintounderstandtheroleoffatinmakingmeattastegood.,Thebriefintroduction,*Asitismadefromaslabofporkbelly,thereisalotoffat,butthelengthycookingtime(almost4.5hours)resultsinfatsansmuchofitsgreasiness.,Thinskin,tendermeatBrightredcolour,transparentItsmellsgood.PuretasteCrispOilybutnotgreasyThefragranceofwine,appetizing,Features,Ingredientsporkbellygarlic,gingerbroccoli,scallion,Rockcandy,yellowwine(e.g.Shaoxingwine),sauce,*Putblanchporkinpotandcoverwithcoldwater.Bringittoaboil,andsimmerfor2-3minutes.*Pulltheporkoutandwashit,thenchopitintosmallpieces.,Method,Ginger,garlicevenly,Puttheporkskindown,Marmite(non-stickpan),Scattersomerockcandies.Addsauceandyellowwine.(nosalt,nowater),scallion,*Lidthemarmiteandbringittoaboil.Thensimmeritoveraslowfirefor3-4hours,untilthegravyisviscous.,Transferporktoasteamerandpourgravyonthepork.(Remembertoputporkskinupwards)Steamitforhalfanhour.(nowater),Removeporktoaservingdishandarrangevegetablesaroundit.Thenserveit.,*Garnishitwithsth.,Theleftoversimmerwatermakesagoodporkstock.,Nutritivevalue,*Providehigh-qualityprotein,essentialfattyacid（必需脂肪酸）*Cureiron-deficiencyanemia（缺铁性贫血）*Reinforcethekidney,nourishblood(补肾养血