tell-you-something-about-marathon.ppt

Marathon,01,History,02,Spirt,03,Impact,04,Suggestion,05,Feeling,Contents,Marathon,History,Spirit,04,05,Marathon,Marathonisthelongesttrackandfieldeventintheworld.ItisamoderneventthatwasfirstintroducedintheModernOlympicGamesof1896inAthens.Thedistanceofthemodernmarathonwasstandardizedas42.195km.Itcanbedividedintothreeforms,FullMarathon,HalfMarathonandQuarterMarathon.FullMarathonisthemostuniversalevent.,FullMarathon:42.195kmHalfMarathon:21.0975kmQuarterMarathon:10.548km,History,Marathon,aplaceoftheancientGreek,whichislocatedatthenortheast,30kmawayfromtheAthensCity.In490BC,thePersiaarmyinvadedGreek.AfterthenewsspreadintoGreek,GreeksentamessengernamedPheidipidestoSpartaforhelp.Butafterhefinished150kmjourneywith35hours,thepeopletheresaidthattheyhavetosentthearmy10dayslater.,History,TheGreekpeopledecidedtofightwiththeirbacktotheriver.Intheend,theGreekpeopledefeatedthePersiaarmyandgainedthevictory.ThemessengerrantothecentralsquareofGreekCity,withthegoodnews.HeshoutedtotheGreekpeopleatahighvoice,“Wewin!Letshaveacelebration!”Thenhefelldownonthegroundandnevergetup.Torecordthemessenger,peoplemakemarathonasafixedeventintheOlympicGames,tilltonow.,CouragetochallengethelimitBeyondtheself-confidenceFirmandindomitablewillNevergiveup,thespiritofMarathon,ImpactFinishingamarathontakesmorethanphysicalprowess.Italsotakeswillpower,lotsofit.Inamarathon,letyouenhanceawarenesstraining,gooutoftheclassroom,office,dormitory,physicalfitness,youknowandlikerunningfriends,exchangeofexperience.Providetheworldwithalargestage,promotetheworldintoexchangesandcooperation,atrulyworldwidemovementofhumanity.,improvephysicalabilityBuyapairofrightshoes,goodcareofyourfeet.,Suggestion,choosetheappropriateraceYouarenotanathlete,donotrunsofast,sothatthebodydeterminesthespeedandintensity.,Suggestion,caninotignorethehealthLearntoadjusttheirbody,reasonablenutrition,waterandelectrolytes.,Suggestion,Myfeelingaboutmarathon,Whenyoufinishthemarathon,sweating,maynotbeeasy,butfullofasenseofaccomplishment,yourfeetarefinishedbyonestepatatime.Themoredifficultroad,actuallycanbecrossedbyfoot.,Happyrunninghardfeelings,sharetheirownfamilyandfriends.,Thewholecityisforyou,andfeeltheenthusiasmofthecitypeople.,Thestrangerandclappingmoment,feelastrangeforce,letyourfeetupsuddenlyfastspeed.,Occasionallychangedoncerunnin