英语ppt——缓解压力

1、How To Relax Liuang1实用精品课件PPTWorking hard is a good habit. Everyone knows that “the more ploughing and weeding the better the crop.” However, if we always work under pressure, we will get anxious more often and may be trapped in a state of sub-health, which may lead to an illness in the end.2实用精品课件P

2、PTUnfortunately, people often have too much pressure, so its important to learn how to relax. This includes physical and psychological ways.3实用精品课件PPT Go out to breathe in more fresh air and enjoy the cosy sunshine.4实用精品课件PPT Sleeping is always a good choice. Nowadays, reducing pressure by sleeping

3、has become the most “in” way between office ladies and students. According to a research, SQ(Sleeping Quotient ) determines whether the result of reducing pressure by sleeping is excellent or just ordinary and it can be measured roughly by a simple questionnaire.5实用精品课件PPTComplain to your close frie

4、nds We can go out with our close friends and shout all the displeasure out, but we must make sure first that our friends have free time and are willing to help us. We need catharsis.6实用精品课件PPT7实用精品课件PPTHere are some light musics will and elizabeth Pirates of the Caribbean The Sounds of Silence BANDA

5、RI the apl song Black Eyed Peas cry on my shoulder Bonnie Raitt take a bow reanna pretty boy valder fields big big world u make me wanna blueall riseblue 8实用精品课件PPTWomen may go shopping while men may do sports. Different people have their own suitable way to reduce pressure.We should treat ourselves better and make our l