是时候做出改变了：不要再做和开始去做的5件事~!

1、是时候做出改变了：不要再做和开始去做的5件事 !When you stop doing the wrong things and start doing the right thin gs, almost anything you want and everyth ing you n eed comes with in reach.当你不再做错事，而是开始做一些对的事情时，几乎一些你想要的和需要的都会变得触手可 及啦。Which means it ' s time to所以是时候.STOP DONG 回25 Things to Stop Doing停止做的5件事1. Stop stal

2、li ng and being lazy.停止拖延和懒惰。You can ' t build a good re putation or a successful way of life based on what you could do or might do someday. The quality of your life is in direct prop orti on to your commitme nt to get things done, regardless of your chose n p ath.要有好的名声或是成功的生活，仅靠幻想那些你未来可以做到或可能

3、会做的事情可远远不够哦。不管你选择哪条道路，生活的质量取决于你到底做了多少事情。So don ' t sit there and say.“ Somebody should really do something about thatsomeday. ” Be that somebody, and make today the day.所以别在那坐着然后说：我有一天一定会成为大人物的。”要成为大人物，现在就开始努力吧!2. Stop n eglect ing your self-c on trol.别忽视自己的自制力。Nobody ever wrote dow n a plan to

4、be broke, lazy, out of sha pe, un educated, etc.These things happen whe n you lose your self-c on trol.没人想破坏自己的计划，变得又懒又没有教养。 但如果你的自制力不够， 这些情况的确会出现。Show ing a lack of self-c on trol is in the same vein granting authority to others:“ P erha ps I n eed some one else to help con trol me.” And if you'

5、;re lucky eno ugh tohave good friends and family, they might try. But the truth is no one is going to look out for you every sec ond. No one is going to follow you around and say,“ Don t buy that, get off the couch, take a jog, go to the library, etc.也许我需要别人来监督我。”如自制力的缺乏，就表现为有这样希望给别人督促你的念头:果你足够幸运，有很

6、好的朋友和家人，他们说不定真能帮上你。但实际上没有人会时时刻刻看着你。也没有人会无时无刻的在你身边，说:别买那个，别再赖在沙发上啦，去慢跑,去图书馆吧，等等。”You, and YOU ALONE, must make the choice betwee n what is right and what is easy in your life.你，也只能是你自己，必须要在正确和容易中中做出选择。3. Stop look ing outside yourself.别再不断地寻找。In life you have to CREATE your own love, defi ne your own

7、 meaning, and harboryour own insp irati on. This p rocess starts on the in side, not somewhere else.Much of this can be acco mp lished simply by stay ing true to your values,pursuing your p assi on s, lear ning more today tha n you knew yesterday, andhelping others smile as you go.生活里，你需要的是创造自己的爱情，定

8、义自己的意义,保护自己的灵感。 这样的过程是从内到外的，而不是在外面寻找的。只要忠于自己的价值观，追求自己的激情，每天学习更多点，以及尽你所能帮别人，你就可以做到这些。4. Stop lett ing n egative people drain you.别让消极的人影响到你。You might think being alone makes you Ion ely, but that's not entirely true. Beingsurro un ded by the wrong people is the Ion eliest p lace in the world.你也许觉

9、得独处会孤单，这不完全正确。身边围着错误的人可是世界上最最孤单的事情了。Before you diag nose yourself as an unhappy person, first be sure that you arenot simply surr oun ded by n egative people con sta ntly trying to bring you dow nto their level.判断自己是不是幸福之前， 倒不如先看看周围有没有充斥着那些消极的人们,他们会渐渐影响到你哦。5. Stop belittli ng your efforts and your p

10、 rogress.别再轻视你的努力和进步。App reciate where you are now and kee p fighti ng for where you want to betomorrow. You are n ot a failure un til you give up on yourself. Keep going!欣赏现在的自己，为想成为的那个自己而奋斗吧。只要不放弃自己，你都不会是失败者，加油!Hard times may hold you dow n for a while but they will not last forever, andwhe n all

11、is said and done, you will be able to sta nd even taller tha n those whodid nt earn it.挫败期也许会让你消沉一段时间，但这只是暂时的。当一切都过去，你就会比那些没有经历过挫败的人站的更高。Seriously, you may not be where you want to be yet, but look how far youvecome. Be tha nkful that you're not where yoused to be. If you have no othertestim ony

12、 right now, you have this one:“I ' m still here trying.也许你还没有做到自己想做的事情，但是看看你目前取得的进步吧，再感激一下你并没有在原地踏步。如果你现在没有什么别的誓言，就用这个吧:我还在这努力着。” 5 Things to不要只是生存在这个世界上，抓住生活的各种机会， 努力争取。相信自己的人生充满着无尽Start Doi ng5件开始做的事情1. Start living.开始生活。Don t simply exist in this world, grab life's full potential by the h

13、orns and ride itout. Dare life to be all it can be. Make it a memorable, gripping acco unt of acco mp lishme nt. Make it a thrill ing, challe nging, bold adve nture. Make life a p assi on ate, en duri ng, po etic roma nee.的可能性。达到一个值得记住的成就。来一次令人兴奋充满挑战的冒险，把生活打造成一首激情非凡长存久远的浪漫诗篇。Whatever it is you decid

14、e to do with your life, LIVE it! Get going! Move forward,aim high, plan your takeoff. Don't just sit on the run way. Adjust your attitudeand gain some altitude.无论你决定干什么，都要好好生活下去！不断努力朝前看，目标高远点，计划着每一步。别总坐在那里。调整自己的态度，获得一些正能量吧。2. Start tak ing cha nces that feel right.感觉对了就抓住机会Life will try to break

15、 you sometimes; nothing and no one can compi etely p rotectyou from it. Rema ining alone in your co mfort zone won ' t either, for endless,stag nant solitude will also break you with year ning.生活有时会试图打击你， 没有人能真正的全方位保护你。一直呆在自己的小空间里也不是长久之计，长久的孤独也会打破你的向往。You ' re human. You have to love. You ha

16、ve to feel. You have to strive. You are here to risk your heart by pu tt ing it into someth ing you believe in. If you avoid taking these cha nces, one thi ng is certa in, you will make is safely to death someday, feeli ng empty and un fulfilled.你是个人，你需要去爱，你需要去感受，你需要去努力。你需要冒险把自己的心给那些你觉得可以信任的东西。 如果你放

17、弃了这些机会， 我只能确定一点，你会平静的死去，空虚且失落。3. Start in dulgi ng in meanin gful challe nges.开始迎接有意义的挑战What a true bless ing it is that there is always work to be done. Because the real value of any acco mp lishme nt is not in the end result, it is in the p rocess of acco mp lishme nt.真正的幸福感就是永远有干不完的活，因为满足的真谛不是得到最

18、后的结果，而是整个过程。Success is a state of mind, and the most reliable way to reach that state is by work ing min dfully through a meanin gful challe nge. Such a challe nge might seem somewhat overwhel ming whe n you first encoun ter it, yet as you p rogress through it, you tran sform the work from overwhel

19、ming to fulfilli ng.成功是一种精神状态，想要达到这样的状态，最靠谱的方法就是通过一次有意义的挑战来谨慎的工作。也许一开始碰到挑战时会让你不知所措。但是只要你经历过了， 你就会从不知所措到得心应手。4. Start nurturing your real family.学会照顾自己的家庭Family is built with love; it's not determined by marriage cefrtiates, divorcepap ers, and formal ado ptio n docume nts. Families grow from the

20、 heart, through mutual love and resp ect. The only time family becomes n ullified is whe n the ties in the heart are cut. If you cut the ties, these people are not your family. If you build the ties, these people are your family. So build ties with the right people and nurture them with love.家庭基于爱，它不是由结婚证、 离婚文件或是正式领养文件组成的，家庭在互爱和尊重的基础上从内心慢慢培养出来的产物。一旦心与心之间的联系被割断，家庭也会出现危机。 如果你隔断了这些联系， 那么这些人就不再