国际身体活动问卷

1、A01.您现在的工作状况【单选】1. 不工作(跳至A03 )2. 每日工作3. 每日半天4隔日工作5. 每日工作并经常加班6. 有工作但不定时【访问人员注意，A01选择选项1的被访问者不进入此题。】A02.您工作的主要方式是【单选】1. 以静坐伏案为主(用电脑，书写等)2. 工作中静坐伴有上肢活动，或者以站为主。如出租车司机，售货员，流水线 组装工3. 以走为主，搬运或举重物，挖掘。如工人，农民A03您现在每天出行常用的交通方式是【限选排序】(1) (2) ( 3) _1. 步行2.骑自行车3.乘公交车4.自驾车5.摩托车，电动自行车6.不出行7.其他A04.您每天用于各类交通的时间分别是【填

2、空】步行分钟骑自行车分钟乘公交车分钟自驾车分钟摩托车，电动车自行车分钟A05.您现在日常是否做家务？【单选】1. 是 2.否-（跳至第A08题）【访问员请注意，A05选择选项1的被访者进入此题。】A06.您主要做哪些家务？【多选不排序】4.购买日常用品5.洗7.其他1.做饭2.洗碗3.打扫卫生（擦地，家具，门窗） 衣（手洗或混合洗）6.找看家人（生活不能自理）A07.您平均每天做家务的时间是分钟A08.您在平常从事的闲暇活动有哪些？【限选排序】(1)(2) (3) 1.看电视，听广播2玩电脑3.读书，看报4打牌，下棋5.聊天6.体育锻 炼7园艺，养宠物8.逛街9.其他A09.您在休息日，节假日

3、从事的闲暇活动有哪些？【限选排序】(1) ( 2) _ ( 3) _1. 看电视，听广播2. 玩电脑3. 读书，看报4. 打牌，下棋5. 聊天6. 体育锻炼7. 园艺，养宠物8. 逛街，游玩9. 补充睡眠10. 郊游11. 其他INTERNATIONAL PHYSICAL ACTIVITY QUESTIONNAIRE国际身体活动问卷We are interested in finding out about the kinds of physical activities that people do as part of their everyday lives. The questions

4、 will ask you about the time you spe nt being physically active in the last 7 days. Please answer each question even if you do not consider yourself to be an active pers on. Please thi nk about the activities you do at work, as part of your house and yard work, to get from place to place, and in you

5、r spare time for recreatio n, exercise or sport.我们对找寻人们在他们日常生活中多种的身体活动有兴趣，这个问卷会问你在最近7天花在身体活动的时间，请回答每一个问题，甚至如 果你想自己是一个没有活动的人，请想一想你在工作时的活动、像是你在家里或园艺的部份、从一个地方到一个地方及在你空闲的时间运 动或娱乐。Think about all the vigorous and moderate activities that you did in the last 7 days. Vigorous physical activities refer to a

6、ctivities that take hard physical effort and make you breathe much harder than normal. Moderate activities refer to activities that take moderate physical effort and make you breathe somewhat harder tha n no rmal.想一想在最近7天里你做过所有强而有力的活动，强而有力的身体 活动是指以耗费体力的身体负荷且让你呼吸较正常更为急促的活动；适度的活动是指以适度的身体负荷并且让你呼吸比正常费力一

7、些的 活动。PART 1: JOB-RELATED PHYSICAL ACTIVITY第 1 部份：工作相关的身体活动The first section is about your work. This includes paid jobs, farming, volunteer work, course work, and any other unpaid work that you did outside your home. Do not include unpaid work you might do around your home, like housework, yard wor

8、k, general maintenance, and caring for your family. These are asked in Part 3.第 1 部份是关于你的工作，包含家里以外支薪的、农场的、志愿参加 的、课程的及任何其它在家以外非支薪的工作， 不包括在你在家里非 支薪的工作，如家事、园艺工作、一般维修的工作及家庭照护。非支 薪工作的问题在第 3 部份询问。1. Do you currently have a job or do any unpaid work outside your home?现在你在家以外有支薪或非支薪工作吗？Yes有No 没有Skip to PART

9、 2: TRANSPORTATION答没有-请跳至第2部份：交通The next questions are about all the physical activity you did in the last 7 days as part of your paid or unpaid work. This does not includetraveling to and from work.下一个问题是关于你在最近 7 天里所有支薪与非支薪工作的身体活动，这个不包含从家到工作场所来回交通上的身体活动。2. During the last 7 days, on how many days d

10、id you do vigorous physical activities like heavy lifting, digging, heavy construction, or climbing up stairs as part of your work? Think about only those physical activities that you did for at least 10 minutes at a time。最近 7天期间 ,你做了多少强而有力的身体活动 ,像是提重物、苦工、 繁重的建筑工或是在工作中爬阶梯等活动，仅回想每次至少花 10 分钟的那些身体活动。da

11、ys per week 每周几天No vigorous job-related physical activity Skip to question 4没有工作相关的身体活动 跳到问题43. How much time did you usually spend on one of those days doing vigorous physical activities as part of your work?通常于工作的那些天，你花多少时间在做强有力的身体活动？hours per day每天几小时mi nu tes per day每天几分钟4. Again, think about on

12、ly those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate physical activities like carrying light loads as part of your work? Please do not include walking.再一次，仅回想你每次至少花 10分钟那些身体活动， 在最近 7 天期间，你花多少天在做，像是提轻的物品之适度身体活动？请不要包括

13、走路。days per week每周几天No moderate job-related physical activity Skip to question 6没有工作相关的适度身体活动 跳至问题65. How much time did you usually spend on one of those days doing moderate physical activities as part of your work?通常于工作中，你花多少时间在做适度的身体活动？hours per day每天几小时mi nu tes per day每天几分钟6. During the last 7 d

14、ays, on how many days did you walk for at least 10 minutes at a time as part of your work? Please do not count any walking you did to travel to or from work.最近 7天期间，在工作中你花多少天从事每次至少 10 分的走路？ 请不要计算你至工作场合属于交通性质之走路。days per week每周几天No job-related walking Skip to PART 2:TRANSPORTATION没有工作相关的走路 跳至第 2 部份：交

15、通7. How much time did you usually spend on one of those days walking as part of your work?通常于工作中你花多少时间在走路hours per day每天几小时mi nu tes per day每天几分钟PART 2: TRANSPORTATION PHYSICAL ACTIVITY第2 部份：交通相关的身体活动These questions are about how you traveled from place to place, including to places like work, store

16、s, movies, and so on.至工作场合、商店、电影院等等。8. During the last 7 days, on how many days did you travel in a motor vehicle like a train, bus, car, or tram?最近 7 天期间，你有多少天是搭乘机动车，如：火车、公交车、 汽车或电车？days per week每周几天No traveli ng in a motor vehicle Skip to question 10没有搭乘机动交通工具跳至问题109. How much time did you usually

17、 spend on one of those days traveling in a train, bus, car, tram, or other kind of motor vehicle?你通常在那些天花多少时间在搭乘火车、公交车、汽车、电车或 任何机动交通工具？hours per day每天几小时mi nu tes per day每天几分钟Now think only about the bicycling and walking you might have done to travel to and from work, to do errands, or to go from p

18、lace to place.现在只回想你到工作场所、出差或某地到某地骑单车或走路的时 候。10. During the last 7 days, on how many days did you bicycle for at least 10 minutes at a time to go from place to place?最近 7天期间，你从某地到某地， 花多少天在从事每次至少 10分days per week每周几天No bicycli ng from place to place Skip to question 12从某地到某地没有骑单车 跳至问题1211. How much t

19、ime did you usually spend on one of those days to bicycle from place to place? 通常骑单车从某地到某地的那些天， 你花多少 时间在里面呢？hours per day每天几小时mi nu tes per day每天几分钟12. During the last 7 days, on how many days did you walk for at least 10 minutes at a time to go from place to place?最近 7天期间，你从某地到某地， 花多少天从事每次至少 10分钟 的

20、走路呢？days per week每周几天No walking from place to placeSkip to PART 3: HOUSEWORK,HOUSEMAINTENANCE, AND CARING FOR FAMILY没有从某地走路到某地t跳到第3照护13. How much time did you usually spend on one of those days walking from place to place?通常走路从某地到某地的那些天，你花多少时间在里面呢？hours per day每天几小时mi nu tes per day每天几分钟PART3: HOUSE

21、WORK,HOUSEMAINTENANCE,AND CARINGFOR FAMILY第3部份：家事、房屋维修及家庭照护This section is about some of the physical activities you might have done in the last 7 days in and around your home, like housework, gardening, yard work, general maintenance work, and caring for your family.此部份是指最近 7 天你在家周遭所从事的一些身体活动， 如家事、

22、 园艺、庭院工作、一般维修工作及家庭的照护。14. Think about only those physical activities that you did for at least 10minutes at a time. During the last 7 days, on how many days did youdo vigorous physical activities like heavy lifting, chopping wood,shoveling snow, or digging in the garden or yard? 仅回想你所做每次至少 10分钟的身体活动

23、， 最近 7天期间，你有 多少天在从事强有力的身体活动，像是提重物、砍树、铲雪或在 庭院或花园挖土呢？days per week每周几天No vigorous activity in garde n or yard Skip to question 16在花园或庭院没有强而有力的活动 跳至问题1615. How much time did you usually spend on one of those days doing vigorous physical activities in the garden or yard?通常在花园或庭院里的那些天，你花多少时间在从事强而有力的 身体活动

24、呢？hours per day每天几小时mi nu tes per day每天几分钟16. Again, think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate activities like carrying light loads, sweeping, washing windows, and raking in the garden or ya

25、rd?再一次，仅回想那些你从事每次至少 10分钟的身体活动。最近 7 天期间，你有多少天从事适度的身体活动，像是提轻物、打扫、 洗窗或在花园及庭院耙草等活动？days per week每周几天No moderate activity in garde n or yard f Skip to question 18 在花园或庭院没有适度的活动 f跳至问题1817. How much time did you usually spend on one of those days doing moderate physical activities in the garden or yard?通常在

26、花园或庭院里的那些天，你花多少时间在从事适度的身体 活动呢？hours per day每天几小时mi nu tes per day每天几分钟18.Once again, think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate activities like carrying light loads, washing windows, scrubbin

27、g floors and sweeping inside your home?10 分钟的身体活动。最近 7 天期间，在家里你有多少天从事适度的身体活动，像是提轻物、 洗窗、刷地或打扫室内等活动？days per week每周几天No moderate activity inside homef Skip to PART 4:RECREATION, SPORT AND LEISURE-TIMEPHYSICALACTIVITY 在家里没适度的身体活动-跳到第4部份：娱乐、游戏及休闲时 的身体活动19. How much time did you usually spend on one of t

28、hose days doing moderate physical activities inside your home? 通常在家里的那些天，你花多少时间在从事适度的身体活动呢？ hours per day每天几小时mi nu tes per day每天几分钟PART 4: RECREATION,SPORT, AND LEISURE-TIME PHYSICAL ACTIVITY第 4 部份：游憩、运动及休闲时的身体活动This section is about all the physical activities that you did in the last 7 days solel

29、y for recreation, sport, exercise or leisure. Please do not include any activities you have already mentioned.此部份是指最近 7 天里，你仅仅在从事游憩、运动、健身及休闲 的所有身体活动。请不要包含之前你已述说的任何活动。20. Not counting any walking you have already mentioned, during the last 7 days, on how many days did you walk for at least 10 minutes

30、 at a time in your leisure time?不要计算任何你叙述过的走路，最近 7 天期间，在休闲时你花多 少时间在从事每次至少 10 分钟的走路呢？days per week每周几天No walki ng in leisure time Skip to question 22在休闲时没有走路活动跳至问题2221. How much time did you usually spend on one of those days walking in your leisure time?通常在休闲时的那些天，你花多少时间在走路呢？hours per day每天几小时mi nu

31、tes per day每天几分钟22. Think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do vigorous physical activities like aerobics, running, fast bicycling, or fast swimming in your leisure time?只要回想那些你从事每次至少 10分钟的身体活动。最近 7天期

32、间， 在休闲时你有多少天从事强而有力的身体活动，像是有氧运动、 跑步、快骑单车或快泳等活动？days per week每周几天No vigorous activity in leisure time Skip to question 24 在休闲时没有强而有力的身体活动 跳至问题 2423. How much time did you usually spend on one of those days doing vigorous physical activities in your leisure time?通常在休闲时的那些天，你花多少时间在从事强而有力的身体活 动呢？hours pe

33、r day每天几小时mi nu tes per day每天几分钟24. Again, think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate physical activities like bicycling at a regular pace, swimming at a regular pace, and doubles tennis in your leisure time? 再一次，仅回想那些你从事每次至少 10 分钟的身体活动。最近 7 天期间，在休闲时你有多少天从事适度的身体活动，像是一般的 速度骑单车、一般的速度游泳