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1、2019届高三英语精准培优专练培优点十三阅读理解七选五真题在线Passagel (2019 全国I卷阅读理解七选五)Is Fresh Air Really Good for You?We all grew up hearing people tell us togo out and get some fresh air36 Accordingthe answer is a big YES , if the air quality in your camping area is good.If the air you re breathing is clean-which it would be
2、 if you re away from the smog of cities-then the air is filled with life-giving , energizing oxygen. If you exercise out of doors , your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles( 肌肉)and your brain.Recently , people have begun studying the connection be
3、tween the natural world and healing(治愈).In these places patients can go to be near nature during their recovery. It turns out that just looking atgreen, growing things can reduce stress, lower blood pressure, and put people into a better mood(情绪).Greenery is good for us. Hospital patients Who see tr
4、ee branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. 39 It gives us a great feeling of peace.40 While the suns rays can age and harm our skin, they also give is beneficial Vitamin D. To make sure you get enough Vitamin D but still protec
5、t your skin put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and thats plenty of time for your skin to absorb a days worth of Vitamin D.Fresh air cleans our lungs.So what are you waiting for?C. Being in nature refreshes us.Another side benefit of
6、 getting fresh air is sunlight.But is fresh air really as good for you as your mother always said?Just as importantly, we tend to associate air with health care.All across the country, recovery centers have begun building Healing Gardens.Passage2 (2019 全国II卷阅读理解七选五)Imagine a child standing on a divi
7、ng board four feet high and asking himself the question:is what motivation or the lack of it can do. Motivation and goal setting are the two sides of same coin. 36 Like the child on the diving board, you will stay undecided.37 More than that, how should you stay motivated to achieve the goal? First,
8、 you need to evaluate yourself, your values your strengths, your weaknesses, your achievements, your desires, etc. Only then should you set your goals.You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There ar
9、e times when your heart is not in your work. 38 So, slow down and think what you really want to do at that moment. Clarity( 清晰)of thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and stre
10、ngths. Remember that goals are flexible. 39 They also need to be measurable. You must keep these points in mind while setting your goals.Your personal circumstances are equally important. For example, you may want to be a pilot but can one because your eyesight is not good enough. 40 You should reas
11、sess your goals, and motivate yourself to set a fresh goal.You will surely need to overcome some difficulties, some planned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.A. This can affect your
12、 work.B. So how should you motivate yourself?C. However, this should not discourage you.So why should we try to set specific goals?They can change according to circumstances.Motivation is what you need most to do a good job.G. Without motivation you can neither set a goal nor reach it.Passage3 (2019
13、 全国III卷阅读理解七选五)In an online class, developing healthy patterns of communication with professors is very important. 36 While I have only listed two of each, there are obviously many other situations that can arise. Students should be able to extend the logic(逻辑)of each to their particular circumstanc
14、e.Dos?37 Questions about subject content are generally welcomed. Before asking questions about the coursedesign, read the syllabus(教学大纲 )and learning management system information to be sure the answer isnt hiding in plain sight.? Participate in discussion forums(论坛),blogs and other open-ended forum
15、s for dialogue. 38 Be sure to stay on topic and not offer irrelevant information. Make a point, and make it safe for others to do the same.Donts? Dont share personal information or stories. Professors are not trained nurses, financial aid experts or your best friends. If you are in need of a deadlin
16、e extension, simply explain the situation to the professor. 39 ? Dont openly express annoyance at a professor or class. 40. When a student attacks a professor on the social media, the language used actually says more about the student. If there is truly a concern about a professors professionalism o
17、r ability, be sure to use online course evaluations to calmly offer your comments.Thats what they are for.Turn to an online instructor for help.If more information is needed, they will ask.Remember that online professors get a lot of emails.Below are some common dos and don ts for online learners.Ev
18、eryone has taken a not-so-great class at one time or another.Ask questions, but make sure they are good, thoughtful questions.Passage4 (2019 浙江卷阅读理解七选五)Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music. 31 At tha
19、t time the Beatles entered the world of music from Liverpool.After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. 32 They held large concerts and performed at clu
20、bs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show business legends( 传说).John Lennon and Paul McCartney were named composers of the year.33 They were not sure how the Americans would react to the new type
21、 of music. Beatlemania hit NewYork on February 7, 1964. Hundreds of fans jammed the airport to greet them. 34 The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described as a British invasion(入侵)by local and nat
22、ionwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. 35They decided on a tour to the United States in 1964.Even their hairstyle
23、s became major trends at that time.Rock music developed in the 1950s and the early 1960s.However, their songs changed the lives of generations to come.Many rock bands were able to follow in the footsteps of the Beatles.They appeared in the films A Hard Days Night (1964)and Help i (1965).They perform
24、ed their first concert in America at CBS televisions 53 rd street studio.Passage5 (2019 北京卷阅读理解七选五)Much of the work in today s world is accompJishen(teams. Most people believe the best way to build a great team is to gather a group of the most talented individuals.46 Companies spend millions hiring
25、top business people. Is their money well spent ?47 They focused on football , basketball and baseball. The results are mixed .For football and basketball, adding talented players to a team proves a good method , but only up to the point where 70% of the players are top talent; above that level, the
26、team performance begins to decline. Interestingly , this trend isn evident in baseball,where additional individual talent keeps improving the team s performance.To explain this phenomenon, the researchers explored the degree to which a good performance by a team requires its members to coordinate(协调
27、)their actions.48 In baseball , the performance of individual players is less dependent on teammates. They conclude that when task interdependence is high , team performance will suffer when there is too much talent , while individual talent will have positive effects on team performance when task i
28、nterdependence is lower. If a basketball star is,for example , trying to gain a high personal point total , he may take a shot himself when it would be better to pass the ball to a teammate, affecting the teams performance.Young children learning to play team sports are often told , “ There is no I
29、in TEAM.49Another possibility is that when there is a lot of talent on a team , some players may make less effort. Just as in a game of tug-of-war(拔河比赛 ),whenever a person is added, everyone else pulls the rope with less force.50 An A-team may require a balancenot just A pbuyersew generous B players
30、 as well.Its not a simple matter to determine the nature of talent.Sports team owners spend millions of dollars attracting top talentThe group interaction and its effect drew the researchers attention.Stars apparently do not follow this basic principle of sportsmanship.Several recent studies examine
31、d the role of talent in the sports world.Building up a dream team is more complex than simply hiring the best talent.This task interdependence distinguishes baseball from football and basketball.二、对点专练Passage1How You Open Your Car Door Matters to CyclistsThe “ Dutch Reach isn t a new dance move or a
32、 random YouTube challenge. And you might keep your car door safe in the process, too. All you have to do is change how you open your door.Typically, a person sitting in the driver s seat of a car opens the door with the hand closest to it. It makes ssince doors are designed to be opened that way. Pu
33、ll the handle and the door is open. But if you happen to do that at the wrong time, you may unknowingly create an obstacle for a passing cyclist. The cyclist might be knocked down off the bike.2 Clearly, the solution is for the person exiting the vehicle to check for traffic. However, the cardoor de
34、sign and long-time habits have made the process automatically.3Open your car door with your otherhand using the Dutch Reach. So instead of using your left hand, reach for the door handle with your right. This will force you to turn your body. At the very least, yousiddlVook mtaKyotorcheck for any tr
35、affic.4 All Dutch are taught it. It s part of regular driver education. The technique dates back about 50 or 60years in the Netherlands. In 2016 an American named Michael Charney started the Dutch Reach Project. He wanted to popularize the practice in the United States. Charney s efforts may be payi
36、ng off.The car door is likely to be damaged by the fast-moving bicycle.The Dutch are used to opening their car doors this way.Several states now include the Dutch Reach in their drivers handbooks.It s a simple move that can help prevent harm to cyclists.People are trying to change the way to open th
37、e car.It is easy to do once you are used to it.Luckily, there s a simple way tohsoproblem.Passage2Delayed onset (开始)muscle soreness is a common result of physical activities that stress the muscle tissue beyond what it is accustomed to. Performing any type of physical activity, including working out
38、, can cause delayed onset muscle soreness. 6Vary your exercise routine.7 Mix up your physical activities by doing both cardio( 心脏的)and weighttraining.Warm up and cool down for 5-10 minutes each. Do a slower version of your exercise before and afterwards.Warming up helps to warm your muscles in prepa
39、ration. 8Stop before your body is physically overtaxed (使超负荷) or in pain. If you are doing a physical activity and start to feel pain, then its time to take a break or stop entirely for the day.Signals of a worn-out muscle system can include sharp pains, cramps (抽筋),or even loss of musclepower.A foa
40、m (泡沫)roller is exactly what it sounds like, a small tube-shaped piece of foam. Sit on anexercise mat on the floor and position the roller to one side of your sore muscles. Apply gentle pressure as you roll the foam over your muscles. Repeat this rolling motion until you feel your muscles begin to r
41、elease.A . Apply a foam roller to your sore muscles for 5-10 minutes.B . Cooling down allows your body temperature to return to resting levels.C. Its also important to build up any training plan slowly to avoid overtaxing your body early on.D . If you perform the same action day after day, then your
42、 muscles will get overly tired, instead of strengthening.Most of the soreness should only last for 24-72 hours, but there are ways to avoid the delayed onset muscle soreness.Before running or playing an intensive sport, the athletes might slowly jog to warm their muscles and increase their heart rat
43、e.However, delayed onset muscle soreness isnt necessarily as bad as it sounds, for its a sign that your body is on the move to improvements in strength.Passage3Competition is all around us and it makes the strong stronger and the weak weaker. It can also teach us how to survive in a fast-paced and s
44、tressful world.11How many of us have seen young boys weeping becausetheir teams didn win inter-school tournament? How many of us have seen young teenagers cheat just to win? 12 So it s important to develop healthy competition among children.When it comes to encouraging healthy competition among chil
45、dren, the first thing to do is set goals for them to stick to.13Since children may be easily affected by wrong ideas from popular media and the Internet, it develop the right kind of spirit in them. Team spirit will help them grow into human beings who aren by small losses or too excited by victorie
46、s. 14 So give them examples where family members refused tocheat to win.15 When they take an exam, don t ask about how much they expect to score; instead, ask what they wrote about. If your son played a cricket match at school, don t ask him whether his team won or lost; askmany runs he scored and e
47、ncourage him to score higher next time instead. When you let your children know that you re more interested in how they performed rather than whether they lost or won, they will surely try to better themselves.A . However, you mustn t push them too hard and burden them with too high a goal.B . We sh
48、ould also encourage healthy competition among children.C. These are the effects of unhealthy competition.D . In addition, they may also not want to adopt just any method to win, like cheating or lying.Care more about children s performance rather than the results in a sports match.However, children
49、can be hit by competition.Sending your children the right signals is also important.Passage4Most of todays Chinese Americans are the descendants 后代)of some of the early miners and railroad workers. From the start, the Chinese had lived apart in their own separate neighborhoods.16 In each of them the
50、 residents organized an unofficial government to make rules for the community and to settle disputes.Chinese Americans keep many aspects of their ancient culture, even after having lived here for several generations. For example,17 Members of the family lend each other moral support and also practic
51、al help when necessary. From a very young age, the old values and attitudes, including respect for their elders and a feeling of responsibility to the family, are passed from the older generation to the young. 18The high regard for education, which is deeply rooted in Chinese culture, and the willin
52、gness to work very hard to gain advancement, are other noteworthy characteristics of theirs.19Chinese Americans make up only a tiny part of American population; there are fewer than a million, living chiefly in California, New York, and Hawaii. As American attitudes toward minorities and ethnic diff
53、erences have changed in recent years,20A . the Chinese Americans have gained wide acceptance.B . their family ties continue to be remarkably strong.C. This explains why so many descendants of uneducated laborers have succeeded in becoming doctors, lawyers, and other professionals.D . saving money an
54、d passing down their fortune to their young is always the custom.This helps to explain why there is so little juvenile delinquency ( 青少年3日罪 )among them.Later those came to be known as“ Chinatowns .Nowadays, kids are living separately, far away from their parents.Passage5Being Left-handed in a Right-
55、handed WorldThe world is designed for right-handed people, but why does a tenth of the population prefer the left? 21The answer to it remains a bit of a mystery. Since scientists have noticed that left-handedness tends to run in families, its assumed that left-handedness has a genetic(基因的)component
56、to it. 22In fact,identical twins, who share the same genes, can sometimes prefer to use different hands. There are also plenty of theories on what else might determine which hand you write with, but many experts believe that its kind of random.Historically, the left side and left-handedness have bee
57、n considered a negative thing by many cultures. 23In some areas, the left hand became known as the unclean hand. In many religions, the right hand of God is the favored hand. For example, Jesus sits at Gods right side. Gods left hand, however, is the hand of judgment. Various activities and experien
58、ces become rude or even signs of bad luck when the left hand becomes involved. In some partsof Scotland, it is considered bad luck to meet a left-handed person at the start of a journey. 24 A persongiving directions will put their left hand behind them and even physically try to point with their rig
59、ht hand if necessary. In some Asian countries, eating with the left hand is considered impolite.25 People come to realize that left-handedness is natural. People even noticed that many famouspeople are left-handed, including Benjamin Franklin, Leonardo Da Vinci, and Charlie Chaplin. Some researchers
60、 find out that lefties are more creative and can deal with abstract thinking better. The left-handedness is more easily adaptable to the right-handed world as well. Being left-handed is no longer a sad story now; instead, it is a wonderful gift or maybe it is something you should take pride in.In ot
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