专题13 七选五阅读-高一英语拔高练习与解析(人教2019必修1-2)

13七选五阅读一Imagineachildstandingonadivingboardfourfeethighandaskinghimselfthequestion:“ShouldIjump?”Thisiswhatmotivationorthelackofitcando.Motivationandgoalsettingarethetwosidesofsamecoin. 1 Likethechildonthedivingboard,youwillstayundecided.2Morethanthat,howshouldyoustaymotivatedtoachievethegoal?First,youneedtoevaluateyourself,yourvalues,yourstrengths,yourweaknesses,yourachievements,yourdesires,etc.Onlythenshouldyousetyourgoals.Youalsoneedtojudgethequalityanddepthofyourmotivation.Thisisquiteimportant,becauseitisdirectlyrelatedtoyourcommitment.Therearetimeswhenyourheartisnotinyourwork.3So,slowdownandthinkwhatyoureallywanttodoatthatmoment.清晰)ofthoughtscanhelpyoumoveforward.Anotherwayofsettingrealisticgoalsistoanalyzeyourshortandlongtermobjectives,keepinginmindyourbeliefs,valuesandstrengths.Rememberthatgoalsareflexible.4Theyalsoneedtobemeasurable.Youmustkeepthesepointsinmindwhilesettingyourgoals.Yourpersonalcircumstancesareequallyimportant.Forexample,youmaywanttobeapilotbutcan’tbecomeonebecauseyoureyesightisnotgoodenough.5 Youshouldreassessyourgoals,andmotivateyourselftosetafreshgoal.Youwillsurelyneedtoovercomesomedifficulties,someplanned,butmostunplanned.Youcannotovercomethemwithoutamplemotivation.Makesurethatyouplanforthesedifficultiesatthetimeofsettingyourgoals.Thiscanaffectyourwork.Sohowshouldyoumotivateyourself?However,thisshouldnotdiscourageyou.Sowhyshouldwetrytosetspecificgoals?Theycanchangeaccordingtocircumstances.Motivationiswhatyouneedmosttodoagoodjob.Withoutmotivation,youcanneithersetagoalnorreachit.【文章大意】文章介绍了动力和目标的关系，以及如何激发动力并设定切实可行的目标。Gandgoalsettingarethetwosidesofsamecoin（动力和设定目标是一枚硬币的两个面eedonedivingboard,youlyundecided.（你就会就像站在跳板上的这个小孩一样，犹豫不决项（你不但不会设定目标，也不能实现目标）切题。故选G。BMorethanshouldyoustaymotivatedtoachievethe该怎样维持动力，从而实现目标呢？）那么前面就应该说如何产生动力（先产生动力，才能维持动力B。Aowdowndktyoureallytodoatthataretimeswhenyourheartisnotinyourwork.（有时候我们的心思没在工作上A和FF选项直接抛出解决方案iswhatyouneedmosttodoagood做好工作，你最需要的是动力A选项sntyour这会影响你的工作，既是没心思工作的结果，又是促使你慢下来的原因，承上启下，符合文意。故选。EEchangeflexible的同义复现。直接选。5.Cmaywanttobeapilotbutcan’tbecomeonebecauseyoureyesightisnotgoodshouldreassessyourgoals,andmotivateyourselftosetafreshgoal.（你应该重新评估你的目标，鼓励自己设定一个新的目标。空格前提到由于无能为力的事，导致目标实现不了；空格后建议项里的shouldshould相对应。二Youforgottosetyourwakeupalarm.Asyouslowlycometorealizethatyou’regoingtobeyeforloryoubeginogetoapanic. 1 oyouehomehungryandthirsty.Ifyouoftenstartyourdayinsuchastressedstate,thenyou’llbesuretobenefitfromthesuggestionsbelow.Wakeupontime.Wakingupontime(orevenearly)isnecessarytostartyourdaypositively. Andyouwon’tneedtorusharoundatthelastminute.Makeyourbed.Makingyourbedisprobablythelastthingyouthinkaboutwhenyouarepreparedinthemorning.Thishabitmaybeokayforstudents，butifyouwanttoincreaseyourmotivationandproductivity,youshoulddefinitelymakeyourbed.3Takea10minutewalkinthemorning.Ifyouhaveadog,thenthiswillbeaneasytaskforyou.ifyoudon’townanottrywalkingfor10minutesoutsideeverymorning?45 Organizedpeopletendtodothiswork.Ithelpsthemkeeptrackofwhatneedsdoingathome，workandbeyond.Themorningtimeisperfectforcheckingyourto dolist.Youmayalsofindthatyoucandeletesomeitemsthatyoucompletedthepreviousday.Checkyourtodolist.There’snotimeforanyfoodordrink.Writedownthingsyou’regratefulfor.Freshairandexercisewillmakeyoufeelmoreenergetic.Itwillgiveyouspaceandtimetocompleteyourmorningroutine.You’llberewardedbyatidyroom,andafeelingofselfsatisfaction.Eachmorningisthestartofanewwhynotlearnsomethingnew?议中受益。Byouleavehomestressed,hungryandthirsty.（于是，你带着压力、饥饿和口渴离开了家SoB项提到没时间吃喝了。故选B。E【解析】空格前说：Wakingupontime(orevenearly)isnecessarytostartyourdaypositively.（按时起床，或者早早起床，对积极向上的开始新的一天很有必要；空格后d引出一个youwon’tneedtorusharoundatthelast你不用在最后时刻还忙得团团转。and处。故选E。3【答案】Fifyouwanttoincreaseyourmotivationandproductivity,youshoulddefinitelymakeyour如果你想让自己更有动力和生产力，你当然应该整理床铺Ftidyroombed的词语同现，故选。Dnottrywalkingfor10minutesoutsideevery为什么不每天10分钟呢？）DFreshairexercisemorningwalking的词语同现。Akeepkoftneedsdoinggyourodotdeletees…A。三TipsforcookingonaTightScheduleFrommyexperience,therearethreemainreasonswhypeopledon’tcookmoreoften:ability,moneyandtime, 1. MoneyisatopicI’llsaveforanotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchen.Herearethreetipsforgreatcookingonatightschedule:Thinkahead.ThemomentswhenIthinkcookingisapainarewhenI‘malreadyhungryandthereisnothingreadytoeat.Sothinkaboutofthecomingweek.Whenwillyouhavetimetocook?Doyouhavetherightmaterialsready? 2. Makeyourtimeworthit.Whenyoudofindtimetocookameal,makethemostofitandsaveyourselftimelateron.Areyoumakingoneloafofbread? 3. ittakesaroundthesameamountoftimetomakemoreofsomething.Sosaveyourselftheeffortforafuturemeal. 4. Thismaysurpriseyou,butoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.Itgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedule.Themoreyoulearnandthemoreyoutry,themoreabilityyouhavetotakecontrolofyourfoodandyourschedule.Hopefullythatgivesyouagoodstart. 5. anddon’tletabusyschedulediscourageyoufrommakingsomegreatchangesinthewayyoueatandlive!Trynewthings.Abilityiseasilyimproved.Makethreeorfourinstead.Understandyourfoodbetter.Cookingisaburdenformanypeople.FLetcookingandlivingsimplybeajoyratherthanaburden.G.Alittletimeplanningaheadcansavealotofworklateron.【文章大意】本文给出一些小贴士，帮你在行程紧张的情况下，还能有时间做饭。1.【答案】Bmyexperience,therearethreemainreasonswhypeopledon’tcookmoreoften:ability,moneyandtime（就我的经验而言，人们不经常做饭，主要有三个原因：ysacI’lleforrday.oyIt