快乐美食厨房90课件

快乐美食厨房——白大厨说做饭之七一、主食之一家里做煎饼多吃杂粮有益处小米面、黄豆面玉米面、高粱面、大米面、芝麻粗粮细作好吃不贵来料加工作煎饼主料：煎饼皮子一袋、排叉半斤、鸡蛋3-4个制作过程：涮油锅摊鸡蛋甜面酱加香油搅拌展开煎饼皮，分三行铺料酱汁/葱、香菜末上码排叉/鸡蛋卷紧、装盘、待用真是方便健康卫生绿色食品一、主食之一蒸食变脸制作方便、举手之劳造型可爱、富有情趣展示能力、增强食欲蒸食荷叶饼、团圆饼

材料：自发粉、红枣、红糖、芝麻酱、葡萄干、核桃仁制作过程：30℃温水和面，盖布醒半个小时；红枣洗净、煮开；做面剂子，擀成椭圆型包子皮；码一半枣、合上另一半，压出花纹。看看是不是荷叶饼有那么点样蒸食团圆饼

材料：自发粉、红枣、红糖、芝麻酱、葡萄干、核桃仁制作过程：30℃温水和面，盖布醒半个小时；红枣洗净、煮开；做面剂子，擀成一大N小圆型包子皮；铺料每层红糖、麻酱，最后大皮包上；顶面用红枣、葡萄干、核桃仁码成图案。北京小吃——糖茶点材料：

红薯、藕、熟芝麻、金糕、白糖、葡萄干制作过程：红薯削皮，切片（硬币厚度）；过凉水，沥净水，风干薯片放凉熬糖稀，多半杯水、适量白砂糖中火、不停搅动，待水快耗尽（多气泡），调微火，倒入薯片搅拌匀，关火装盘，撒芝麻、金糕条、葡萄干藕片浸泡桂花水后，防止风干，保持口感清脆，放阴凉处随吃随盛。五香酱牛肉

功效：益气补虚化痰熄风强筋健骨制作过程：中火凉水坐锅焯肉，撇去血沫将肉捞入高压锅，放入老抽、盐半袋酱、肉料、葱姜蒜，大火上汽15分钟，关火。气压没有后再大火烧15分钟气压没有后，将肉倒回铁锅，中火30分钟左右，炖熟（能插入筷子即熟），浸泡几个小时更入味。提香：肉去出锅前，再加热后捞出，趁热用香油涂抹肉块，防止风干。主料/调料]

扇贝6-8个

鸡蛋1个

洋葱粒少许

面粉2大匙

黄油2大匙

鲜奶1/2杯

盐1小匙

胡椒粉少许奶酪酱

制作方法

(1)中火，锅内放入2大匙奶油，洋葱粒煸香；改小火，放入面粉浆，再倒入鲜奶、蛋液、盐、胡椒粉拌匀，慢慢煮成浓稠状。

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