新时代职业英语《-通用英语1》教学课件U3

UNIT3TIMEMANAGEMENTUnit3TimeManagementWritingGrammarFocusVocabularyFocusChattingCONTENTSReadingWarmingupThePrideofChinaChineseCultureAsafreshman,Ihaveaverybusy(1)_______andIalwayshavetostayuplatetostayontopofthingsthisyear.I’ma(n)(2)_______majorandIhavesomuchtodo.ThismonthIhavethreebig(3)___________tocomplete.Iwanttokeepgoingwithfreetimeactivitiesthis(4)_______,suchassportsclubs,voluntaryprojectsandmypart-timejob,whichIdoeverySaturday.HowamIgoingto(5)_______mytimeandnotgettoostressedout?Lookatthepicture.Completethepassagewithwordsfromtheboxes.organizetourismscheduleassignments

semester

organizescheduletourismassignmentssemester

Listenandrepeat.A1.Heishopingfora_________asapoliceofficer.2.Juliehassignedupfor_________onEnglishandFrenchthisyear.3.Haveyou_________whereyou’regoingforyourholidaythisyear?4.Chrisremembershis_________yearatTsinghuaUniversityasifitwereyesterday.5.Shehasattainedthehighest_________inhermusicexams.6.Aquarterofworkersinterviewedsaidtheyfelthighly_________atwork.7.Companiesareincreasinglymakinguseof_________inordertomarkettheirgoods.8.Studentstakeasequenceoftwoorthreespecializedcoursestogethereach_________.CompletethesentenceswithwordsfromExerciseA.Youcanchangetheformifnecessary.BcareercoursesdecidedfreshmangradestressedsocialmediasemesterSally:Therearesomanycoursestochoosefrom.Ifeel(1)__________becauseIdon’twanttomakethewrongdecision.Canyouhelpme,Tom?Tom:Sure,Sally.That’sexactlyhowIfeltasa(n)(2)__________!Sally:Ijustcan’t(3)__________betweenthecourseonsocialmediaforbusinessandthecourseonadministration.Ireallywanttogetgoodgradesthissemester.Tom:Choosewhatyou’remostinterestedin.Ifyoulikeasubject,you’llfeelmore(4)__________tostudyit.Sally:OK,that’sgoodadvice.Shouldn’tIthinkaboutwhatwouldbemost(5)__________formycareer?Tom:Yes…Butyou’reafreshmangettingusedtolifeatcollege.Sothemostimportantthingistochooseacoursewhichyoulikeandwon’tstressyouout.Listenandcompletetheconversation.C参考译文stressedfreshmandecidemotivateduseful萨莉：我们有很多课程可以选修。我觉得压力很大，因为我不想选错。你能帮帮我吗，汤姆？汤姆：当然，萨莉。我大一的时候也有这种感觉。萨莉：我不知道是选修商务社交媒体课还是管理课。我这学期真的想拿到好分数。汤姆：选你最感兴趣的。如果你喜欢这门课程，你会更有学习的动力。萨莉：好的，这是个好主意。我是不是应该考虑哪一门课程对我的事业发展最有用呢？汤姆：是这样没错，但你还是一个刚步入大学生活的大一新生。所以最重要的事情就是选择一门你喜欢且压力不大的课程。参考译文Sally: Therearesomanycoursestochoosefrom.IfeelstressedbecauseIdon’twanttomakethewrongdecision.Canyouhelpme,Tom?Tom: Sure,Sally.That’sexactlyhowIfeltasafreshman!Sally: Ijustcan’tdecidebetweenthecourseonsocialmediaforbusinessandthecourseonadministration.Ireallywanttogetgoodgradesthissemester.Tom: Choosewhatyou’remostinterestedin.Ifyoulikeasubject,you’llfeelmoremotivatedtostudyit.Sally: OK,that’sgoodadvice.Shouldn’tIthinkaboutwhatwouldbemostusefulformycareer?Tom: Yes…Butyou’reafreshmangettingusedtolifeatcollege.Sothemostimportantthingistochooseacourseyoulikeandwhichwon’tstressyouout.ScriptPutthelettersintheleftcolumninthecorrectorder.Thenusethenumberedlettersintherightcolumntospellthefinalword.DF

R

E

S

H

M

A

NU

S

E

F

U

L

M

O

T

I

V

A

T

E

D

D

E

C

I

D

ES

E

M

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S

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E

RWORDS&EXPRESSIONScareercoursedecidefreshmangrademotivatedsemesterstressedusefulsocialmediacareer

n.

职业，事业E.g.Shehasbeenconcentratingonhercareer.她一直专心致志于她的本职工作。wordsandexpressionscourse

n.课程E.g.Thecollegerunsspecialistlanguagecourses.这所学院开设有专门语言课程。

wordsandexpressionsdecide

v.

决定，解决E.g.Itwasdifficulttodecidebetweenthetwocandidates.很难在这两个候选人之间决定取舍。

wordsandexpressionsfreshman

n.大学一年级学生，新手E.g.This

is

my

first

year

of

college.

I’m

a

freshman.

这是我进入学院的第一年，我是新生。wordsandexpressionsgrade

n.成绩，分数E.g.What

grade

are

you

hopingto

get?

你希望得到什么样的成绩？wordsandexpressionsmotivated

adj.有积极性的，有动机的E.g.

I

largely

work

with

motivatedpeople.

我大多和积极主动的人一起工作。wordsandexpressionssemester

n.学期E.g.You’ll

graduate

after

this

semester.

这个学期结束你就要毕业了。wordsandexpressionsstressed

adj.

紧张的，感到有压力的E.g.

Work

out

what

situations

make

you

feel

stressed

and

avoid

them.

弄清是什么状况让你焦虑不安，然后避开它们。wordsandexpressionsuseful

adj.

有用的，有益的E.g.Thisinformationcouldproveuseful.这条信息往后也许有用。

wordsandexpressionssocialmedia

社交媒体E.g.We

have

all

witnessed

the

power

of

social

media.

我们见证了社交媒体的实力。wordsandexpressionsIthappenstoallofussometimes,doesn’tit?Youhaveadeadlinetomeet,butinsteadofdoingyourwork,youcheckFacebookordosomeonlineshopping.Thisiscalledprocrastination,anditaffectseveryone.Sohowcanyoustopprocrastinating?Weoftenprocrastinatebecauseataskseemstoobig,orimpossibletoachieve.Trybreakingdownthetaskintosmallerpieces.Forexample,insteadofthinking,“Ineedtofinishthisessayby10p.m.tonight,”tellyourself,“I’mgoingtomakeashortoutline,fillthatin,andthenlookforquotes.”Anotherimportantfactorisyourenvironment,isn’tit?Iftherearetoomanydistractionsinyourworkspace,youmaybetemptedtoprocrastinatemore.Arethereanythingsinyourworkspace(forexample,aTV)thatcouldbecausingyoutolosefocus?Ifso,findyourselfaquietplacetowork.Howtostopprocrastinating?Makingatimelinewithgoalsanddeadlinesisagreatwaytostopyourselffromprocrastinating.However,itisimportanttomakeyourdeadlinesrealisticsothatyoucanbesureyou’llsticktothem.Somepeopleliketowaitfortheperfecttimetostartatask,whiletheperfecttimeisoftennow.Trysomethingcalledthe“Two-MinuteRule”tohelpyougetstarted.ThisideacomesfromDavidAllen’sbest-sellingbookGettingThingsDone.Itstatesthatifsomethingtakeslessthantwominutes,suchaswashingyourdishesafterameal,thenyoushoulddoitnow.So,whatareyouwaitingfor?Followthesetipsandstopprocrastinatingtoday!参考译文语言解析如何摆脱拖延症？有时我们都会遇到这种情况：最后期限就在眼前，但你不仅没在工作，反而在浏览脸书或是在网上购物。对吗？这就是拖延症，它会影响到每一个人。那么，如何才能摆脱拖延症呢？

当一项任务看起来很艰巨或是不可能实现时，我们经常会拖延。可以尝试把任务分解为几个比较小的几个部分。例如，与其想着“我要在今晚10点之前写完论文，”

不如告诉自己，“我计划列个简短的大纲，往里面填充内容，然后去查找引文。”

另一重要因素是你所处的环境，不是吗？如果你工作的地方有很多让你分心的事物，会很容易诱使你拖延更长时间。在你工作的地方有没有可能会让你分散注意力的事物（比如电视）？

如果有，你就去一个安静的地方工作。参考译文制作一张写有目标和最后期限的时间表是帮助你摆脱拖延症的好方法。然而，重要的是你所设定的截止日期是能够实现的，这样你才能保证遵守期限。

有的人喜欢等一个合适的时机再开始工作，然而最合适的时机往往是现在。尝试一下用“两分钟法则”帮助你开始做事。这个想法来自戴维·艾伦的畅销书《尽管去做——无压工作的艺术》。书中说到，如果做一件事连两分钟都不需要，比如饭后洗碗，那么你就应该马上去做。

所以你还在等什么？从今天开始照着这些提示摆脱拖延症吧！参考译文back1.Weoftenprocrastinatebecauseataskseemstoobig,orimpossibletoachieve.当一项任务看起来很艰巨或是不可能实现时，我们经常会拖延。procrastinate:v.todelaydoingsomethingthatyououghttodo,usuallybecauseyoudonotwanttodoit耽搁，拖延e.g.Peopleoftenprocrastinatewhenitcomestopaperwork.

遇到文书工作，人们常常会拖拖拉拉。语言解析2.I’mgoingtomakeashortoutline,fillthatin,andthenlookforquotes.我计划列个简短的大纲，往里面填充内容，然后去查找引文。outline:

n.aplanforapieceofwritinginwhicheachnewideaorfactisseparatelywrittendown提纲，纲要e.g.Alwayswriteanoutlineforyouressays.

写文章前一定要先列个纲要。2)quote:n.asentenceorphrasefromabook,speechetc.whichyourepeatinaspeechorpieceofwritingbecauseitisinterestingoruseful引文，引语，引用e.g.ThearticlestartswithaquotefromanunnamedmemberoftheCabinet.

文章的开头引用了一位未透露姓名的内阁成员说过的话。语言解析3.Iftherearetoomanydistractionsinyourworkspace,youmaybetemptedtoprocrastinatemore.如果在你工作的地方有很多让你分心的事物，会很容易诱使你拖延更长时间。1）distraction:n.somethingthatstopsyoupayingattentiontowhatyouaredoing使人分心的事物e.g.Istudyinthelibraryastherearetoomanydistractionsathome.

我在图书馆学习，因为家里分心的事太多。2）tempt:v.tomakesomeonewanttohaveordosomething,eventhoughtheyknowtheyreallyshouldnot诱惑，引诱，诱使e.g.Ifyouleavevaluablesinyourcaritwilltemptthieves.

如果把贵重物品留在车上，会招来小偷的。语言解析4.However,itisimportanttomakeyourdeadlinesrealisticsothatyoucanbesureyou’llsticktothem.但重要的是你所设定的截止日期是能够实现的，这样你才能保证恪守期限。stickto:todoorkeepdoingwhatyousaidyouwoulddoorwhatyoubelievein,evenwhenitisdifficult遵守，坚持e.g.Haveyoubeenstickingtoyourdiet?你是否在坚持节食？ItlooksasifNickwillsticktohiswordthistime.

看来这一次尼克要说到做到了。语言解析Choosethebestanswer.A1Procrastinationmeans_________.a.doingyourworkquicklyb.doingyourworkwellc.puttingyourworkofftilllater2Sometimesweprocrastinatebecauseataskseemstoo_________.a.easy b.big c.fun3HavingaTVinyourworkspaceisanexampleofanenvironmental_________.a.distraction b.reaction c.attractioncba4Thewritersuggests_________tohelpstoponeselffromprocrastinating.a.makingatimeline b.listeningtomusic c.checkingFacebook5Settingrealistic_________isagoodwaytostopprocrastinating.a.deadlines b.environments c.focus6The“Two-MinuteRule”statesthatifsomethingtakesnomorethantwominutes,youshould_________.a.putitaside b.doitlater c.doitnowacaReadthestatements.WriteT(true)orF(false).B1.Procrastinationisn’tanissuefortoomanypeople.2.Accordingtothewriter,it’sagoodideatobreakdownataskintosmallerpieces.3.Ifyouareaprocrastinator,changingyourenvironmentcanhelpyou.4.Makingyourdeadlinesrealisticisveryimportant.5.Accordingtothewriter,ifsomethingonlytakestwominutes,itcan’tbeveryimportant.6.Thewriteradvisesreaderstowaituntiltomorrowbeforetheystopprocrastinating.FFFTTTMatchthewordstothedefinitions.CCompletethesentenceswithwordsorexpressionsfromtheboxes.Dbest-sellingbreakdownintoaffects

sticktostatetemptedBingo.Firstwritethewordsintotheblanksrandomly.Thenlistentothedefinitionsandcrossout(划掉)thewordthatmatchesthedefinition.Ifyoucrossoutaline,callout“Bingo”towinthegame.EScriptScriptapieceofworkthatmustbedone (task)tosuccessfullycompletesomethingorgetagoodresult (achieve)ahelpfulpieceofadvice (tip)tokeepleavingthingsyoushoulddountillater,oftenbecauseyoudonotwanttodothem (procrastinate)asentenceorphrasefromabook,play,orspeech (quote)theactivityofgoingtoshopsandbuyingthings (shopping)oneofseveralthingsthatinfluenceorcauseasituation (factor)somethingthatyouhopetoachieveinthefuture (goal)asgoodaspossible,orthebestofitskind (perfect)

Readwhatthetwoprocrastinatorssay.Whatadvicewouldyougivethem?ASample:Youneedtobemorespecificaboutwhatyouwanttoachieve.Doyouwanttorunamarathon,getmoretonedorjustbeabitmoreactive?Youshouldwriteafitnessplan,sayingwhatyouaregoingtodoandwhenyouaregoingtodoit.“Someday”mightnevercome!Somesaythatprocrastinationisanartofwisdom.Doyouagree?Readthefollowingquotesandsayingsaboutprocrastination.Putthemintothetwoboxes.Thenshareyouropinionswithapartner.BPros4,6Cons1,2,3,5WORDS&EXPRESSIONSachieveaffectbest-sellingdeadlinedistractionfactoroutlineprocrastinatequoterealistictempttimelinebreakdown…intosticktoachieve

v.实现；取得E.g.Hehadfinallyachievedsuccess.他终于获得了成功。Wordsandexpressionsaffect

v.影响E.g.Youropinionwillnotaffectmydecision.你的意见不会影响我的决定。Wordsandexpressionsbest-selling

adj.畅销的E.g.Haruki

Murakami

is

Japan’s

best-selling

author.

村上春树是日本当红的畅销书作家。Wordsandexpressionsdeadline

n.截止时间，最后期限E.g.I

hope

we

can

finish

this

beforethe

deadline.

我希望我们能在最后期限之前完成这项工作。Wordsandexpressionsdistraction

n.使人分心的事物E.g.Ifindithardtoworkathomebecausetherearetoomanydistractions.我发觉在家里工作很难，因为使人分心的事太多。Wordsandexpressionsfactor

n.因素，要素E.g.Physicalactivityisanimportantfactorinmaintainingfitness.进行体育活动是保持身体健康的一个重要因素。Wordsandexpressionsoutline

n.纲要，要点E.g.Following

is

an

outline

of

thesurvey

findings.

以下是调查结果概要。Wordsandexpressionsprocrastinate

v.拖延，耽搁E.g.Most

often

we

procrastinate

when

faced

with

something

we

do

not

want

to

do.

面对不想做的事情，我们经常拖延。Wordsandexpressionsquote

n.引文，引语E.g.Thearticlestartswithaquotefromanunnamed

memberoftheCabinet.文章的开头引用了一位未透露姓名的内阁成员说过的话。Wordsandexpressionsrealistic

adj.能够实现的，现实的E.g.Wemustsetrealisticgoals.我们必须制订可实现的目标。Wordsandexpressionstempt

v.诱惑，引诱E.g.Nothingwouldtemptmetolivehere.什么也吸引不了我到这里居住。Wordsandexpressionstimeline

n.时间表E.g.Use

your

deadlines

to

establishthe

timeline

for

your

research

plan.

依据最后期限来确定研究计划的时间表。Wordsandexpressionsbreakdown…into

把……分成……E.g.These

rules

tell

us

how

a

sentence

is

broken

down

into

phrases.

这些规则告诉我们一个句子是怎样分解成若干短语的。Wordsandexpressionsstick

to

遵守，坚持E.g.Stick

to

your

principles,

and

you

will

win

through.

坚持你的原则，就会胜利。WordsandexpressionsListenandcompletetheconversation.AIt’sjustthatI’vebeensobusyrecentlyI’vebeenstudyingforthateverydayIfeelIdon’thaveenoughtimeinthedayI’llcertainlygiveitatry参考译文教授：莫莫，我还没有收到你的作业。已经超期一周了。莫莫：我知道，教授。真的很抱歉。只是我最近实在太忙了。教授：你过去三周都在干什么？莫莫：下周我有一个酒店接待课程的考试，所以我每天都在复习。教授：莫莫，我知道你有其他课程需要完成。但是，你之前有三周的时间做我的作业。难道这三周里你每天都在为考试复习吗？莫莫：并不全是，教授。我感觉每天的时间都不够用。教授：我听说下周学生会要举办一个时间管理研讨会。也许你能通过这个研讨会重新开始。莫莫：希望如此，教授。我一定去试试。ScriptProfessor:Momo,I’mstillwaitingforthatassignmentfromyou.It’soveraweeklatenow.Momo:Iknow,professor.I’mreallysorryaboutthat.It’sjustthatI’vebeensobusyrecently.Professor:Whathaveyoubeendoingthepastthreeweeks?Momo:Ihaveanexamnextweekformyhospitalitycourse,andI’vebeenstudyingforthateveryday.Professor:Iknowyou’llhaveworktocompleteforothersubjects,Momo.However,you’vehadthreeweekstowritethatassignment.Haveyoubeenstudyingforyourhospitalityexamallthattime?Momo:Notreally,professor.IfeelIdon’thaveenoughtimeintheday.Professor:Ihearthere’satimemanagementworkshopattheStudentUnionnextweek.Perhapsitcouldhelpyoutoturnoveranewleaf.Momo:Ihopeso,Professor.I’llcertainlygiveitatry!toturnoveranewleaf意思是“重新开始”。早在16世纪，英国人将书本的页称作leaf。当他们想要开始做新的事情时，通常会写在新的一页上。现在该短语多用于表决心，表示“从头再来”，同类习语还有:gobacktosquareone，gobacktothedrawingboard等。Askyourpartneraboutstudying.BLANGUAGENOTECTalkaboutstudying.=A=BYoumeetyourfriend,whohasjustfailedamathtest.Talkaboutthereasonsforyourfriend’sbadresultandoffersuggestionsforhowtoresolvethesituation.A:

Hi,Mary.What’swrong?Youlookalittlesad.B:

Oh,I’mjustabitdownbecauseIfailedmymathtest.A:

That’stoobad.I’msorrytohearthat.Doyouknowwhatwentwrong?B:

Yeah.Iwasn’tprepared.Iwastoobusydoingotherthings....Sample:A: HiMary.What’swrong?Youlookalittlesad.B: Oh,I’mjustabitdownbecauseIfailedmymathtest.A: That’stoobad.I’msorrytohearthat.Doyouknowwhatwent wrong?B: Yeah.Iwasn’tprepared.Iwastoobusydoingotherthings.A: Maybeyouneedtowriteaschedulewithallyourdeadlinesandtests noteddown,soyoudon’tforgetaboutthem.Icanhelpyouwiththat ifyoulike.B: Thatsoundsgreat!Thanks,I’dreallyappreciateyourhelpwiththis.Aschedule（日程表）

AReadthenotesandmatchthemtotheentriesontheschedule.Organizethescheduleentriesundertheheadings.B1,64,52,3OrganizetheinformationfromExerciseBintoKara’sschedule.Writeonlythemostimportantinformation.CEnglishtestMathtestDr.Smith’sappointmentInterviewWorkatthecaféWorkatthecaféWorkatthecaféWorkatthecaféWorkatthecaféWorkatthecaféThinkaboutallthethingsyouneedtodothisweek.Writenotesundertheheadings.DNoworganizeyourweeklyschedule.Writeonlythemostimportantinformation.ESampleMyWeeklyScheduleTimeMon.Tues.Wed.Thurs.Fri.Sat.Sun.MorningGorunningDoctor’sappointmentGorunningHairdresser’sappointmentGorunningBabysitformycousinRelax!AfternoonMathTestTutorGotoProf.Wang’sofficeWorkinthecaféWorkinthecaféSeegrandparentsRelax!EveningStudyforEnglishtestTabletennisPrepareforgroupprojectPianolessonMarta’sbirthdayp