2026年英语四级听力真题高频考点含解析

2026年英语四级听力真题高频考点含解析考试时间：______分钟总分：______分姓名：______PartIListeningComprehensiondirections:Inthissection,youwillhear8shortconversationsand2longconversations.Attheendofeachconversation,oneormorequestionswillbeaskedaboutwhatwassaid.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.1.W:I'mtryingtodecidewhethertotaketheadvancedstatisticscourseorthedataanalysisseminarnextsemester.M:HaveyoutalkedtoProfessorLeeaboutthem?W:Yes,Ihave.Shesuggestedthestatisticscourseifyouplantodograduateworkineconomics.Q:Whatdoesthewomanplantodoaftergraduation?2.M:DidyoufinishreadingthereportonglobalwarmingthatIsenttoyouyesterday?W:Yes,Idid.It'squitealarming.TheprojectionsfortemperaturerisearemuchhigherthanIexpected.Q:Whatdoesthewomanthinkofthereport?3.W:Ithinkweshouldprobablyorderthenew投影仪(projector)fortheconferenceroombytheendofthisweek.M:Butthebudgetforofficesuppliesdoesn'tallowforsuchalargepurchaserightnow.Maybewecanwaituntilthenextfiscalyear?Q:Whatistheman'smainconcern?4.M:Hey,areyoustillplanningtoparticipateintheannualcharityrunthisSaturday?W:Yes,Iam.I'vebeentrainingforweeks.Howaboutyou?Areyougoingtojoinus?M:I'dloveto,butIhaveascheduledappointmentthatIcan'tmiss.Q:WhatwillthemanprobablydothisSaturday?5.W:I'mabitworriedaboutmypresentationtomorrow.WhatifIforgetmylines?M:Don'tworrytoomuch.You'vepreparedverywell.Justremembertomakeeyecontactwithyouraudience.Ithelpstobuildconfidence.Q:Whatadvicedoesthemangivethewoman?6.M:Haveyouheardaboutthenewcampusshuttleservicethatconnectsthedormswiththemainacademicbuildings?W:Yes,Ireadaboutitintheuniversitynewsletter.It'ssupposedtostartnextmonth.Ithinkitwillbereallyconvenient,especiallyforstudentswhotakemorningclasses.Q:Whatdowelearnabouttheshuttleservice?7.W:Thatcoffeeshoponcampusalwaysseemssocrowdedinthemorning.Doyouthinkitwouldbeagoodplacetoholdourgroupstudysession?M:Itmightbeabitnoisy.Butthelibraryisusuallytooquietforgroupdiscussions.Maybewecouldtrythestudentunionlounge?IthastablesandfreeWi-Fi.Q:Whatdoesthemansuggest?8.M:I'mlookingforsomeinformationaboutthelocalpublictransportationsystemforourtripnextweekend.W:Youmightwanttocheckthecity'sofficialwebsite.Theyhavedetailedmapsandschedules.Thebussystemisquiteefficient,butit'sbesttoavoidrushhours.Q:Wheredoesthewomansuggestthemangetinformation?PartIIListeningComprehensiondirections:Inthissection,youwillhear2longconversations.Attheendofeachconversation,therewillbeseveralquestions.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.9.W:Hi,Mark,areyouheadingtotheuniversitybookstore?I'mlookingformypsychologytextbook.M:Oh,hi,Sarah.Yeah,I'monmywaythere.Ineedtopickupafewsuppliesformyartclass.DidyoufinishthereadingassignmentforProfessorDavis'slecture?W:Yes,Idid.Itwasaboutcognitivebiases.It'squitefascinatinghowourmindscanbemanipulatedbysimplecues.Itooksomenotesonthetypesofbiasesthataffectpurchasingdecisions.M:That'sinteresting.Iwasthinkingaboutbuyinganewlaptop,andIrealizeImightbefallingintotheanchoringbias.ThefirstpriceIsawsetthereferencepointforallothers.Andthesalespersonkept强调(emphasizing)thediscount,whichprobablyinfluencedmydecisionthroughtheavailabilityheuristic.Doyouthinkit'sagoodideatobuyitnowduringtheback-to-schoolsale?W:That'satoughquestion.Weneedtoweighthebenefitsofthediscountagainsttheactualneed.Sometimesimpulsebuysdon'tendupbeinguseful.Maybeweshouldcomparepricesonlinefirstandseeifthedealistrulybetterafterconsideringthetotalvalue.Wealsoneedtothinkaboutwhetherwereallyneedanewlaptoporifthecurrentonecanberepairedorupgraded.M:You'reprobablyright.Mycurrentlaptopisstillfunctional,butit'sgettingslow.Perhapswaitingabitlonger,untilafterthepeakofthesale,mightgiveusmoretimetoevaluateandmaybefindabettermodelataslightlyreducedprice.Ormaybewecouldlookforrefurbisheditems?W:Refurbishedcouldbeagoodoptionifwe'reconsciousaboutourbudget.It'sallaboutfindingtherightbalancebetweensavingmoneyandgettingwhatweneed.Anyway,I'mofftothebookstore.Seeyoulater.M:Seeyou.Questions:10.WhatsubjectisthereadingassignmentforProfessorDavis'slectureabout?11.Accordingtotheconversation,whatcognitivebiasmightthemanbeexperiencingwhenconsideringbuyinganewlaptop?12.Whatsuggestiondoesthewomanmaketothemanregardingthepurchase?13.Whatistheman'scurrentopinionaboutbuyinganewlaptop?14.W:Hi,David,Inoticedyournameonthesign-upsheetforthevolunteerprogramatthecommunitycenter.Whatmadeyoudecidetojoin?M:Hi,Chloe.I'vebeenlookingforwaystocontributetothecommunityandmeetnewpeople.Thecenterorganizesvariousactivitiesforelderlyresidents,andIthinkitwouldbemeaningfultohelpout.Plus,Ineedsomecommunityservicehoursformygraduationrequirements.W:That'sgreat.Theyusuallyneedhelpwiththingslikeorganizingevents,runningthecomputerlab,andassistingwithmealdeliveryservices.Doyouhaveanyspecificskillsorintereststhatmightbeuseful?M:I'mreasonablyproficientwithcomputersandIenjoyworkingwithpeople.I'malsowillingtolearnmoreaboutlocalresourcesandassistwithanyadministrativetasksifneeded.I'mavailablemostlyafternoonsandonweekends.W:Excellent.ThenextvolunteershiftisthisSaturdayhelpingwithagardeningprojectfortheresidents.It'saniceoutdooractivity.Letmeknowifyou'reinterested.Ifyouwanttocommittoaregularschedule,theyalsoneedsomeonetohelpleadtheweeklycomputerclassesforseniors.M:Saturdaysoundsgood.I'dliketostartwiththegardeningproject.Leadingthecomputerclassesseemslikeagoodopportunitytoo,butperhapslaterwhenI'mmorefamiliarwiththecenter'soperations.DoIneedtobringanythingfortheSaturdayshift?W:No,theyprovideallthenecessarytools.Justwearcomfortableclothesandshoes,andmaybebringsunscreeniftheweatherissunny.I'llsendyouthedetailedinformationandmeetyouthere.It'sarewardingexperience,trustme.M:I'mreallylookingforwardtoit.Thanksfortheinformation,Chloe.Questions:14.Whydidthemandecidetojointhevolunteerprogram?15.Whatspecificskillsdoesthemanmentionthatmightbeusefulforthevolunteerwork?16.Whatisthe安排(安排)forthevolunteershiftmentionedbythewoman?17.Doesthemanexpressinterestinleadingtheweeklycomputerclassesforseniors?PartIIIListeningComprehensiondirections:Inthissection,youwillhear3passages.Attheendofeachpassage,therewillbeseveralquestions.Boththepassageandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.PassageOneTheriseofsocialmediahasfundamentallychangedhowwecommunicateandconsumeinformation.PlatformslikeFacebook,Twitter,andInstagramhavebecomeintegralpartsofdailylifeforbillionsofpeopleworldwide.Whileofferingunprecedentedopportunitiesforconnectionandinformationsharing,theyalsopresentsignificantchallenges.Onemajorconcernisthespreadofmisinformationandfakenews.Thespeedandreachofsocialmediaallowfalseinformationtospreadrapidly,oftenamplifiedbyalgorithmsdesignedtomaximizeengagement,regardlessofaccuracy.Thiscanhaveseriousreal-worldconsequences,influencingpublicopinion,politicaloutcomes,andevenpublichealthdecisions.Furthermore,theconstantexposuretocuratedonlinepersonasandidealizedlifestylescancontributetofeelingsofinadequacyandanxiety,particularlyamongyoungerusers.Socialmediaaddictionisanothergrowingproblem,withmanypeoplespendinghourseachdayscrollingthroughfeeds,sometimesneglectingface-to-faceinteractionsandreal-worldresponsibilities.Whilesocialmediacanbeapowerfultoolforgood,promotingawarenessandcommunitybuilding,itiscrucialtodevelopmedialiteracyskillsandusetheseplatformsmindfullytomitigatetheirpotentialnegativeimpacts.Questions:18.Whatisthemaintopicofthepassage?19.Accordingtothepassage,whatisoneofthemajorconcernsaboutsocialmedia?20.Whatnegativeeffectdoesthepassagesuggestsocialmediacanhaveonyoungerusers?21.Whatismentionedasapotentialconsequenceofsocialmediaaddiction?PassageTwoClimatechangeisoneofthemostpressingissuesfacingourplanettoday.Itseffectsarebeingobservedglobally,fromrisingsealevelsandmorefrequentextremeweathereventslikehurricanesandheatwavestoshiftsinagriculturalproductivityandthreatstobiodiversity.Theprimarydriverofclimatechangeistheincreaseingreenhousegases,particularlycarbondioxide(CO2),intheEarth'satmosphere.Thesegasestrapheat,leadingtothewarmingoftheplanet.Themainsourcesoftheseemissionsaretheburningoffossilfuelsforenergy,deforestation,andindustrialprocesses.Addressingclimatechangerequiresconcertedglobalefforts.Mitigationstrategiesfocusonreducinggreenhousegasemissionsthroughthetransitiontorenewableenergysourceslikesolarandwindpower,improvingenergyefficiency,andadoptingsustainableland-usepractices.Adaptationstrategiesinvolvepreparingcommunitiestocopewiththeinevitableimpactsofclimatechange,suchasbuildingseawalls,developingdrought-resistantcrops,andcreatingearlywarningsystemsforheatwaves.Whilethechallengesareimmense,scientificconsensushighlightstheurgencyoftakingactiontolimitglobalwarmingandprotecttheenvironmentforfuturegenerations.Questions:22.Accordingtothepassage,whataresomeobservableeffectsofclimatechange?23.Whatisidentifiedasthemaindriverofclimatechange?24.Whatdoesthepassagementionasasourceofgreenhousegasemissions?25.Accordingtothepassage,whatarethetwomaintypesofstrategiesfordealingwithclimatechange?PassageThreeTheimportanceofphysicalexerciseformaintainingoverallhealthandwell-beingcannotbeoverstated.Engaginginregularphysicalactivityoffersnumerousbenefits,includingimprovedcardiovascularhealth,weightmanagement,strongerbonesandmuscles,andareducedriskofvariouschronicdiseasessuchasdiabetesandcertaintypesofcancer.Exercisealsoplaysacrucialroleinmentalhealth.Physicalactivityhasbeenshowntoreleaseendorphins,chemicalsinthebrainthatactasnaturalmoodliftersandstressrelievers.Regularexercisecanhelpalleviatesymptomsofdepressionandanxiety,improvesleepquality,andenhancecognitivefunctionslikememoryandconcentration.TheWorldHealthOrganizationrecommendsatleast150minutesofmoderate-intensityaerobicactivityor75minutesofvigorous-intensityaerobicactivityperweek,alongwithmuscle-strengtheningactivitiesontwoormoredaysaweek,formostadults.Findingenjoyableformsofexerciseiskeytoconsistency.Thiscouldbeanythingfromwalking,jogging,cycling,swimming,dancing,toparticipatinginteamsportsoryoga.Thegoalistomakephysicalactivityaregularpartofone'slifestyle,asthelong-termrewardsforbothphysicalandmentalhealtharesubstantial.Questions:26.Accordingtothepassage,whataresomebenefitsofregularphysicalactivity?27.Whatdoesthepassagesuggestabouttheeffectofexerciseonmentalhealth?28.AccordingtotheWHOrecommendationsmentionedinthepassage,howmuchmoderate-intensityaerobicactivityisrecommendedperweekformostadults?29.Whatisemphasizedasbeingimportantformakingphysicalactivityaconsistenthabit?30.Whatisthemainideaofthepassage?试卷答案1.C解析思路：根据对话中女士与教授的谈话内容，“Shesuggestedthestatisticscourseifyouplantodograduateworkineconomics”（如果你打算读研究生经济学，她建议选统计课程），可知女士计划读研究生经济学。2.B解析思路：根据对话中女士的反应，“It'squitealarming”（它相当令人担忧），以及她对报告内容的描述（温度上升预测比预期的要高得多），表明她对报告的负面内容感到担忧。3.A解析思路：根据对话中男士的回答，“Butthebudgetforofficesuppliesdoesn'tallowforsuchalargepurchaserightnow”（但办公用品的预算不允许目前进行这样的大额采购），直接表明了他的主要担忧是预算问题。4.A解析思路：根据对话中女士的问话，“AreyoustillplanningtoparticipateintheannualcharityrunthisSaturday?”（你仍然计划参加这个周六的年度慈善跑吗？）以及她的回答“Yes,Iam”（是的，我计划参加），可知男士会参加慈善跑。5.D解析思路：根据对话中男士的建议，“Justremembertomakeeyecontactwithyouraudience.Ithelpstobuildconfidence”（记住要和观众进行眼神交流。这有助于建立自信），这是他对女士提出的关于演讲的建议。6.B解析思路：根据对话中女士的回答，“Itsoundsreallyinteresting...Thecourserequiresalotoffieldwork...”以及她对交通和时间管理的担忧，结合男士提到的连接dormswiththemainacademicbuildings，暗示该服务是连接校园住宿区与教学楼，且将于下月开始。7.C解析思路：根据对话中男士的回答，“Maybewecouldtrythestudentunionlounge?IthastablesandfreeWi-Fi”（也许我们可以试试学生联合会休息室？那里有桌子和免费的网络），直接提出了一个建议。8.A解析思路：根据对话中男士的问题背景，“I'mlookingforsomeinformationaboutthelocalpublictransportationsystemforourtripnextweekend”（我正在寻找一些关于我们下周末旅行的当地公共交通系统的信息），以及女士的建议“Checkthecity'sofficialwebsite.Theyhavedetailedmapsandschedules”（检查城市的官方网站。他们有详细的地图和时刻表），可知女士建议他去官方网站获取信息。9.D解析思路：根据对话中女士提到的内容，“Itooksomenotesonthetypesofbiasesthataffectpurchasingdecisions”（我记下了影响购买决策的各种偏见类型），结合男士提到的anchoringbias和availabilityheuristic，以及他们讨论的购买新笔记本电脑的情况，可以推断出阅读作业是关于认知偏见（cognitivebiases）。10.B解析思路：根据对话中女士提到的，“I'mreasonablyproficientwithcomputersandIenjoyworkingwithpeople.I'malsowillingtolearnmoreaboutlocalresourcesandassistwithanyadministrativetasksifneeded”（我计算机技能比较熟练，喜欢与人打交道。我也愿意了解更多当地资源，并在需要时协助处理任何行政任务），男士提到了自己具备的技能是计算机技能和与人打交道的意愿。11.A解析思路：根据对话中男士的陈述，“ThefirstpriceIsawsetthereferencepointforallothers”（我看到的第一个价格设定了所有其他价格参考点），以及他对销售人员强调折扣影响的描述（probablyinfluencedmydecisionthroughtheavailabilityheuristic），可以推断出他可能正在经历锚定效应（anchoringbias）。12.C解析思路：根据对话中女士的建议，“Weneedtoweighthebenefitsofthediscountagainsttheactualneed”（我们需要权衡折扣的好处与实际需求），以及“Perhapswaitingabitlonger...mightgiveusmoretimetoevaluateandmaybefindabettermodel”（也许等一段时间...可能会给我们更多时间来评估，也许能找到更好的型号），女士建议他权衡折扣和实际需求，并考虑等待或寻找其他选项。13.D解析思路：根据对话结尾，男士表达了期待，“I'mreallylookingforwardtoit”（我真的很期待它），并且提到了希望以后能做电脑课的领队，表明他对购买笔记本电脑这件事（或当前的讨论）持积极或开放的态度，并非坚决反对，而是有顾虑和考虑。14.B解析思路：根据对话开头，男士解释了自己加入志愿者项目的原因，“I'vebeenlookingforwaystocontributetothecommunityandmeetnewpeople”（我一直在寻找为社会做贡献和结识新朋友的方式），明确指出了动机是为了贡献社区和认识新人。15.A解析思路：根据对话中男士提到的，“I'mreasonablyproficientwithcomputersandIenjoyworkingwithpeople”（我计算机技能比较熟练，喜欢与人打交道），他明确提到了自己具备的计算机技能可能对志愿者工作有用。16.C解析思路：根据对话中女士提到的具体安排，“ThenextvolunteershiftisthisSaturdayhelpingwithagardeningprojectfortheresidents”（下一个志愿者轮班是这周六，帮助居民进行园艺项目），提到了具体的时间（周六）和活动内容（园艺项目）。17.B解析思路：根据对话结尾，男士表达了希望，“Leadingthecomputerclassesseemslikeagoodopportunitytoo,butperhapslater”（领着电脑课也是一个好机会，但也许以后），表明他对领导电脑课感兴趣，但倾向于以后再尝试，而非这个周六的轮班。18.A解析思路：根据文章第一句“Theriseofsocialmediahasfundamentallychangedhowwecommunicateandconsumeinformation”（社交媒体的兴起从根本上改变了我们的交流和信息消费方式），以及后面讨论的其带来的机遇和挑战，可以确定文章的主要话题是社交媒体的兴起及其影响。19.B解析思路：根据文章第二段明确提到的“Onemajorconcernisthespreadofmisinformationandfakenews”（一个主要concern是错误信息和假新闻的传播），可知这是关于社交媒体的一个主要担忧。20.C解析思路：根据文章第二段提到的“Furthermore,theconstantexposuretocuratedonlinepersonasandidealizedlifestylescancontributetofeelingsofinadequacyandanxiety,particularlyamongyoungerusers”（此外，不断接触经过筛选的在线形象和理想化的生活方式，可能会导致不安全感焦虑，尤其是在年轻用户中），可知文章指出社交媒体可能让年轻用户感到不安全感和焦虑。21.D解析思路：根据文章第二段最后提到的“Socialmediaaddictionisanothergrowingproblem,withmanypeoplespendinghourseachdayscrollingthrough