2020版高考英语一轮复习提分专练（五）牛津译林版.docx

提分专练（五）.完形填空(2018南京调研)Do you know how discipline can help you achieve your goals? Do you know that discipline is important to _1_？ What is the power of discipline? How to become disciplined?You might think that many people are not selfdisciplined, _2_ Im going to prove to you that people in general are disciplined, but _3_， in nonbeneficial ways. There are many people who smoke daily _4_ the fact that it is harmful and _5_ and it could kill them. Such people are disciplined at _6_ cigarettes and smoking. There are people who are disciplined at drinking lots of alcohol daily. Such people are disciplined at consuming alcohol. Do you _7_ where I am going with this?One of my friends who has a _8_ for running spends half an hour every single morning running. Whether it is snowing or raining, she has to run. This is the kind of _9_ discipline that you are supposed to _10_ and create in your life.Do you know someone who bought a book, but didnt finish _11_ it for some reason? Do you know someone who decided to improve his _12_ and start eating more vegetables and fruit, but after two weeks, he _13_？These are all examples of _14_ of discipline. If you are not disciplined, then you will have a hard time to get your _15_. As I mentioned in my book The ultimate guide to achieving your goals that you could know what you want, _16_， and take action, but if you are not selfdisciplined, you will _17_ give up.With discipline, you can start getting up early in the morning, exercise, and _18_ yourself of the nonbeneficial habits such as smoking and eating nonhealthy food. With discipline, you can change negative habits to positive habits. With discipline, you can join the gym and start working on having a _19_ body. Do you see what the _20_ of discipline can do?Always remember what Jim Rohn said, “One discipline always leads to another discipline.”语篇解读：纪律能够帮助我们实现目标并取得成功。本文主要讲述了纪律的力量及其对人们的影响，作者呼吁人们加强自律，改掉恶习，培养健康向上的生活习惯。1A.wealthBsuccessCfortune Dhealth解析：选B根据上文的“Do you know how discipline can help you achieve your goals？”可知B项符合题意。success意为“成功”；wealth意为“财富”；fortune意为“财富；运气”；health意为“健康”。2A.for BandCor Dbut解析：选D你也许认为很多人不自律，“但是(but)”我要向你证明的是人们一般是有自律性的。根据句意可知，上下文之间为转折关系，故选项D符合题意。3A.unfortunately BunwillinglyCunnecessarily Dunexpectedly解析：选A根据下文的“many people who smoke daily”以及“people who are disciplined at drinking lots of alcohol daily”可知，但不幸的是，人们的纪律性表现在了有害的方面。unfortunately意为“不幸地，遗憾地”；unwillingly意为“不愿意地，不情愿地”；unnecessarily意为“没必要地，不需要地”；unexpectedly意为“意外地，出人意料地”。4A.besides BdespiteCexcept Dwithout解析：选B尽管吸烟有害是一个事实，但是有很多人每天都吸烟。根据句意可知上下文之间为转折关系，故选项B符合题意。despite意为“尽管，虽然”；besides意为“除了还有”；except意为“除了之外”；without意为“没有，缺乏”。5A.courageous BdisgustingCdangerous Dforbidden解析：选C根据上文的“the fact that it is harmful”以及下文的“it could kill them”可知，吸烟是有害和危险的。dangerous意为“危险的，有危害的”；courageous意为“勇敢的，无畏的”；disgusting意为“令人厌恶的，令人反感的”；forbidden意为“被禁止的”。6A.selling BbuyingCgetting Dconsuming解析：选D根据下文的“Such people are disciplined at consuming alcohol.”可知，这些人在消耗烟草和吸烟方面是自律的。consume意为“消耗；消费”。7A.care BseeCfeel Dmind解析：选B你明白我说这些要表达什么意思吗？see意为“明白，领会”；care意为“关心，在乎”；feel意为“感觉，感到”；mind意为“介意”。8A.passion BgiftCrespect Dreason解析：选A根据下文的“Whether it is snowing or raining, she has to run.”可知，我有一个酷爱跑步的朋友，每天早晨跑步半小时。passion意为“酷爱；激情”；gift意为“天赋；礼物”；respect意为“尊重；尊敬”；reason意为“原因；理由”。9A.formal BpositiveCnegative Dreligious解析：选B我有个朋友酷爱跑步，每天早晨跑步半小时，这是一种积极的自律。positive意为“积极的；肯定的”；formal意为“正式的”；negative意为“消极的；否定的”；religious意为“宗教的”。10A.form BlearnCfollow Dbelieve解析：选C这是一种你应该在你的生活中遵循和创造的自律。follow意为“遵循”；form意为“形成”；learn意为“学习”；believe意为“相信”。11A.reading BrecitingCanalyzing Dreviewing解析：选A你知道有人买了一本书，但是因为某种原因没有读完吗？read意为“阅读”；recite意为“背诵”；analyze意为“分析”；review意为“审查；评论；复习”。12A.service BdietCskill Dperformance解析：选B根据下文的“start eating more vegetables and fruit”可知，有人决定改善自己的饮食。diet意为“饮食”；service意为“服务”；skill意为“技巧”；performance意为“表现；演出”。13A.broke down Bturned upCgave up Dset out解析：选C但是两周后，他就放弃了。give up意为“放弃”；break down意为“失败；出故障；感情失控”；turn up意为“出现，露面”；set out意为“出发，启程”。14A.lack BgestureCsign Dsymbol解析：选A这些都是缺乏自律的例子。lack意为“缺乏；不足”；gesture意为“手势；姿势”；sign意为“符号，标牌；迹象”；symbol意为“象征”。15A.attention BorderCcredit Ddesire解析：选D句意：如果你没有自律性，那么你将难以实现你的愿望。desire意为“愿望；渴望”；attention意为“注意；专注”；order意为“命令；顺序”；credit意为“信用；赞扬”。16A.plan BlistenCask Dhope解析：选A正如我在我的实现你的目标终极指南一书中所提到的，你能知道你想要的，做好计划并采取行动。plan意为“计划”；listen意为“听”；ask意为“问”；hope意为“希望”。17A.obviously BpracticallyClikely Dquickly解析：选C但是如果你没有自律性，你将可能放弃。likely意为“可能”；obviously意为“显然地”；practically意为“实际上”；quickly意为“快速地”。18A.persuade BinformCdeliver Dbreak解析：选D有自律性，你就能够每天早上早起、锻炼，你能把自己身上像吸烟和吃不健康食物这样的坏习惯改掉。break意为“戒除；摆脱；打破”；persuade意为“劝说；说服”；inform意为“通知；告知”；deliver意为“递送；运送”。19A.healthier BweakerCheavier Dclumsier解析：选A有自律性，你能进入体育馆，开始为有一个更健康的身体而努力。healthy意为“健康的”；weak意为“虚弱的”；heavy意为“重的”；clumsy意为“笨拙的”。20A.demand BpowerCprinciple Dmeasure解析：选B根据上文自律可以让你早起、锻炼以及改掉坏习惯等可知，此处应为“你明白自律的力量能做什么了吗？”。power意为“力量”；demand意为“要求”；principle意为“原理，原则”；measure意为“措施”。.任务型阅读(2019苏州高三一模)Four WellBeing WorkoutsRelieving stress and anxiety might help you feel better for a bit.Martin EP.Seligman, a professor of psychology at the University of Pennsylvania, explored how wellbeing (幸福感) consists not merely of feeling happy, an emotion that can be momentary, but of experiencing a sense of contentment in the knowledge that your life is colorful and has meaning beyond your own pleasure.To cultivate (培育) it, he suggests these four exercises.Write down a story about a time when you were at your best.It doesnt need to be a lifechanging event but should have a clear beginning, middle and end.Reread it every day for a week, and each time ask yourself some questions.Writing down the answers“puts you in touch with what youre good at”， Dr.Seligman explained.The next step is to consider how to use these strengths to your advantage, intentionally organizing and structuring your life around them.“A week later, a month later, six months later, people had on average lower rates of depression and higher life satisfaction，” Dr.Seligman said.“Possible mechanisms could be more positive emotions.People like you more, relationships go better, life goes better.”Set aside 10 minutes before you go to bed each night to write down three things that went really well that day.Next to each event answer the question, “Why did this good thing happen？”Instead of focusing on lifes lows, which can increase the likelihood of depression, the exercise “turns your attention to the good things in life, so it changes what you attend to”， Dr.Seligman said.“Consciousness is like your tongue: It rolls around in the mouth looking for a cavity (龋洞), and when it finds it, you focus on it.Imagine if your tongue went looking for a beautiful, healthy tooth.” Polish it.Think of someone who has been especially kind to you but you have not properly thanked.Write a letter describing what he or she did and how it affected your life, and how you often remember the effort.Then arrange a meeting and read the letter aloud, in person.“Its common that when people do the gratitude visit both people weep out of joy，”Dr.Seligman said.Why is the experience so powerful？“It puts you in better touch with other people, with your place in the world.”Responding constructively was inspired by the work of Shelly Gable, a social psychologist at the University of California, Santa Barbara, who has extensively studied marriages and other close relationships.The next time someone you care about shares good news, give what Dr.Gable calls an “active constructive response”That is, instead of saying something passive, express real excitement.Extend the discussion by, say, encouraging them to tell others or suggest a celebratory activity.So, the most effective longterm strategy for wellbeing is to actively cultivate wellbeing rather than only focus on how to relieve depression, anger and worry.Four WellBeing WorkoutsIntroductionWellbeing is a feeling of contentment as well as (1)_ happiness like the (2)_ of stress and anxiety.Four (3)_suggested tocultivatingwellbeingConclusionWrite a (4)_ story in your best situation and read it daily in a week.Ask yourself and write down the answers to know your advantages to plan the life on (5)_， which can bring about many benefits later.(6)_ ten minutes to put down what went smoothly and clarify the reasons.Shift your attention to good things and meanwhile ignore the bad.Write a letter of (7)_ to a person always kind to you.Make an appointment and read the letter to him aloud and (8)_Avoid making passive responses to people who share good news with you.Try to extend the discussion to show you do not (9)_ to be excited.Cultivating wellbeing actively is the most effective longterm strategy instead of just (10)_ it to what people usually think.答案：1.momentary/temporary2.relief3.approaches/solutions4.whole/complete5.purpose6.Spare/Allocate7thanks/gratitude8.personally9.pretend10limiting/restricting/confining.书面表达请认真阅读下列对话，并按照要求用英语写一篇150词左右的文章。Lin Tao: Hi, Li Yan. Youre riding a beautiful bike.Li Yan: Really? It is from bikesharing service.Lin Tao: Do you often ride a shared bike？Li Yan: Yes, I do. I like it.Lin Tao: By the way, what do you know about the bikesharing service in China？Li Yan: It has taken off and the market has become flooded with more companies recently.Lin Tao: How can we benefit from the service？Li Yan: Its very convenient for us to go out. Its also a cheap way for our journey. It provides an effective solution to the “last kilometer” problem.Lin Tao: I think Ill love this means of transport too.Li Jun: Oh, my God. Look at these bicycles.Han Meimei: What a terrible thing! Are there any people who are in charge of these shared bicycles？Li Jun: I dont know. At least there should be some laws punishing those who damage those bicycles deliberately.Han Meimei: Yes, the government should make laws to keep the bikesharing service going well.Li Jun: Users should also care about their behavior.Han Meimei: Thats right. More strict rules should be made. Once the users are found damaging the bicycles, they cant use the bicycles any more.Li Jun: I agree. What else can be done to create a healthy bikesharing market？Han Meimei: The bikesharing c