屠新伟+羽毛球专选身体素质测评

1、羽毛球运动素质测评标准（适用体育专业学生）1 .前后左右移动（20分为满分）（1）测试方法：考生站在场地右侧单打底线以外（右手持拍）先进行前后移动往返5次，并接着进行左右移动往返5次。前后移动：听到口令（同时开表）后，直线上网，单手触网顶白线后，直线后退踩底线算一个来回，反复进行5次。当第5次上网触网退回底线后，后退踩底线同时单脚踩单打边线，并接着做5次左右往返移动。左右移动：当完成前后移动后采用向左侧移动的步法至场地左侧单打边线处，用持拍手触单打边线，面向球网转身，然后用向右侧移动的步法至场地右侧单打边线处，用持拍手触单打边线，为完成一次左右移动。如此往返进行5次。当完成第5次触线时停表，计

2、算时间。（2）测试要求：前后移动没有踩线和触网为没有完成测试，考评员宣报没有完成的考生要重新踩线或触网才能继续完成后面的测试。左右移动时没有触线或在左侧场区边线触线后没有面对球网转体为没有完成测试，考评员宣布后考生要重新触线或回到边线处面对球网转体才能继续完成后面的测试。（3）评分标准前后左右移动评分表男：成绩（秒）33"033"534"034"535"035"536"036"537"037"5分值109.59.08.58.07.57.06.56.05.5女：成绩（秒）36"036&q

3、uot;537"037"538"038"539"039"540"040"5男：成绩（秒）38"038"539"039"540"040"541"041"542"042"5分值5.04.54.03.53.02.52.01.51.00.5女：成绩（秒）41"041"542"042"543"043"544"044"545"045&quo

4、t;52、5次低重心移动（20分为满分）测试要求：测试者（以右手持拍者为例）站在中线位置，听到指令（开表）后，采用交叉步法往右边移动，右手碰到球之后，以左脚为轴，往左边转，向左移动之后，右脚先落地，右手碰到球，再以左脚为轴向右转，如此反复进行次，计时。10个球分值5次低重心移动男女2014161914516518151717155175161618151651851417191317519512182011185205101929195215820227205225622352152354222432252452232512352553、800米品6（20分为满分）800米跑评分表分值800米

5、男女202:062:30192:072:31182:082:32172:092:33162:102:34152:112:35142:122:36132:132:38122:142:40112:162:42102:182:4492:202:4682:222:4872:242:5062:262:5252:282:5442:302:5632:322:5822:343:0012:363:024、立定跳远（参考国家体育局考测试标准）测试要求：立定跳远测试方法：受试者两脚自然分开站立，站在起跳线后，脚尖不得踩线。两脚原地起跳，不得有垫步连跳动作。丈量起跳线至最近着地点的距离。每人跳三次，记录其中成绩最好一

6、次。以米为单位，保留两位小数。注意事项：1、发现犯规时，此次成绩无效。三次试跳均无成绩者，应允许再跳，直至取得成绩为止。2、可以赤足，但不得穿钉鞋、皮鞋、塑料凉鞋参加测试。男子测试标准分值成绩分值成绩分值成绩252.8616.222.57.482.1424.752.8515.972.497.232.1324.522.8415.732.4872.1224.272.8315.482.476.752.1124.022.8215.252.466.522.123.782.81152.456.272.0923.532.814.752.446.032.0823.282.7914.522.435.782.07

7、23.052.7814.272.425.552.0622.82.7714.032.415.32.0522.552.7613.782.45.072.0422.322.7513.552.394.822.0322.072.7413.32.384.582.0221.822.7313.052.374.332.0121.582.7212.822.364.1221.332.7112.572.353.851.9921.082.712.332.343.621.9820.852.6912.082.333.371.9720.62.6811.852.323.131.9620.352.6711.62.312.91.95

8、20.122.6611.352.32.651.9419.872.6511.122.292.421.9319.632.6410.872.282.171.9219.382.6310.632.271.931.9119.132.6210.382.261.681.918.92.6110.152.251.451.8918.652.69.92.241.21.8818.42.599.672.230.971.8718.172.589.422.220.721.8617.922.579.182.210.481.8517.682.568.932.20.231.8417.432.558.72.1917.182.548.

9、452.1816.952.538.22.1716.72.527.972.1616.472.517.722.15女子测试标准分值成绩分值成绩分值成绩252.416.22.057.981.724.732.3915.872.047.81.6924.482.3815.722.037.531.6824.222.3715.482.027.31.6723.972.3615.232.017.071.6623.72.351526.851.6523.452.3414.771.996.621.6423.182.3314.521.986.381.6322.932.3214.281.976.171.6222.682.3

10、114.051.965.931.6122.422.313.81.955.721.622.172.2913.571.945.51.5921.922.2813.331.935.271.5821.672.2713.081.925.051.5721.42.2612.851.914.821.5621.152.2512.621.94.61.5520.92.2412.381.894.381.5420.652.2312.151.884.151.5320.42.2211.921.873.931.5220.152.2111.681.863.721.5119.92.211.451.853.481.519.652.1911.221.843.271.4919.42.1810.981.833.051.4819.152.1710.751.822.831.4718.92.1610.521.812.621.4618.652.1510.281.82.381.4518.422.1410.051.792.171.4418.172.139.821.781.951.4317.922.129.581.771.731.4217.672.119.351.761.521.4117.372.19.121.751.31.417.182.098.91.741.081.3916.932.088.671.730.871