健身房里的常用英语

课程类：〔yoga瑜伽〕 〔spinning动感单车〔bodyarts身体艺术〕〔aerobics有氧操〔step踏板〕 〔boxing拳击〔karatefitballhotball〔ABS(abdomenbackstretch)腹背部训练〕身体部位：〔thighinnerlouterthigh〔calf(calvesbutt(buttockstriceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕 〔hamstring腘窝〕〔lowerback〔Chestpressmachine坐姿推胸机sovermachine双臂穿插训练机〔大飞鸟机〕Militarypress肩部推举机Seatedrowmachine坐姿划船机Rotarytorsomachine旋转训练机Multi-hipmachine臂部复合训练机Outerthighabductormachine腿部外弯机Innerthighadductormachine腿部内弯机Verticallegpress垂直蹬腿练习器DeclineOlympicbench奥林匹克下斜椅InclineOlympicbench奥林匹克上斜椅Romanchair/backhyperextension罗马凳Hyperextension腹背训练凳2-tierhorizontaldumbbellrack哑铃架Standardweighttree铃片架Olympicweighttree铃片架Stretchcorner伸拉角Stretchzone伸拉中心Legpress腿部推蹬机Legextension腿部伸展机Standingtricep站式肱三头肌训练器Standingbicep站式肱二头肌训练器Dipchinab单杠提膝器Preachercurlbench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cablecolumn复合拉伸机Hamstring低拉机Utilitybench三角椅Adjustablebench可调式哑铃椅Barbell杠铃架Doubletierdumbbell双层哑铃架Recumbentcycle卧式健身车Treadmills踏步机Displaystem:显示器支撑杆Externalcirclip:Displaylower:Flushheadpressinstud:SeatcarriagePozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IECFreeplug,shuttersnapfit:CaplugEndplaquecapEndcapPedalleaverarm:Rubberbumpstop:Crutchtip：Nutsert螺母Toothedbeltidlerplate:〔保存英文〕StepholetrimL/hand:Stepholetrimretainingblock:RunnerassemblyRollermemberpivot:Logowheel:轮子〔带标识〕Crankplate:〔保存英文〕Ribbedinsert:Covercentersection:Countersunksocketsetscrew:埋头螺丝PECmachine/butterfly蝴蝶机Inclinepressmachine上斜推胸机Bicepcurlmachine二头肌训练机ABmachine腹部前屈机Latmachinewithmidrow高拉训练机Legcurlmachine/seatedlegcurl屈腿训练机Legpressmachine腿部推蹬机Legpress/hachsquatmachine倒蹬/斜蹬机Pro-smithmachine安全杠铃练习机Counter-balancedsmithmachine史密斯机Seatedcalfmachine坐姿小腿练习机Dipstation双杠练习器Militarypress肩部推举机Triceppressdownmachine三头肌训练机Armcurl二头肌推举器Standinghip/multi-hipmachine臂部复合训练机Abdominal腹部前屈机Bi-axialchestpress双轴上斜推胸机Seatedchestpress坐工推胸机Dualcablecolumn双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functionallift复合抬举机Calf小腿训练机Cablecross复合飞鸟机Flatbench扁平椅Abdominalbench腹部训练椅Singletierdumbbell单层哑铃架Squatrack挂片式深蹲架Stepper台阶器Rubberearringmoulding:AllenwrenchCordbracketFreeweightdumbbellFreeweightweighttrainingstrengthtrainingendurancetrainingpathofmotionOverheadTricepSetsChestpress胸部推举机Shoulderpressmachine肩部推举机Triceppressdownmachine三头肌训练机Backmachine背部训练机Latpulldown高拉机训练机Legextensionmachine腿部伸展机Flatbench哑铃平椅Flat/incline/declinebench可调式哑铃椅FlatOlympicbench奥林匹克平椅Verticalkneeraise单杠提膝器Preachercurlbench屈臂训练凳Wabboard腹肌板Seatedcalfmachine小腿训练机Lateralshoulderraise肩部侧推机Hipabductor腿部外弯机Hipadductor腿部内弯机Chestmid-row滑船机Lathighrow高位滑船机RomanChair/backhyperextension罗马凳45hyperextension腹背训练凳Verticalkneeraise单杠提膝器Upperback背肌训练机Inclinetrainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plateloadedsquat挂片式深蹲机Adductor夹腿机Uprightcycle立式健身车Rubberboot:AmptimeLagglassbody:6.3AmpWiringloom:PolyV”drivepulley:VFulldogpointsocketset:Reps.(repetition)WeightstackCyclingequipment/健身车A:hey,youlookgreat!how”severything?S:yeah,youknowwhat?I”vebeengoingtotheclubregularly.Thetrainingreallypaysoff.NowIaminagoodshapeandIknowmoreabouthowtokeepfit。A:really?tellmeaboutit.Ihaven”tgonetotheclubforalongtime.Iamtoobusywithwork。S:it”simportanttodoproperexercises。won”tdoanygood。S:thetrainertellsme,besidesregularsportsactivities,Ishouldalsohaveahealthyandbalanceddiet。A:soundsreasonable。S:weshouldeatmorevegetablesinsteadofjunkfoodtostayenergetic。A:andfruits!S:surelyitis.Gettingenoughsleepisalsocrucialforfitness。A:I”veheardthat.Doesyourtrainertellyouanythingaboutkeepingfit?S:yeah,headvisesmetostayinagoodmood.Thatcanhelponetokeepsoundphysicalhealth。A:Ithinkifyoufollowyourtrainer”sadvice,you”llbeontherighttrack。S:youbetit!payoff得到好结果，取得成功ofaplanoranaction,especiallyonethatinvolvesrisktobesuccessfulandbringgoodresults成功；奏效；到达目的Thegamblepaidoff.beontracktobedoingtherightthinginordertoachieveaparticularresultCurtisisontrackforthegoldmedal.柯蒂斯正踏上夺取金牌之途。Youbetit!I”mgoingtothegym./我要去健身房。A:Ineedtokeepfitandgetmoreexercise。A:我需要保持安康，我做运动。B:Iknowwhatyoumean.Itcanbedifficulttofindthetimetokeepfit。B:我明白你的意思。有时很难找到时间去熬炼身体。A:Iknow.Ineverhaveenoughtimetodoanything。A:我知道。我总是没有足够的时间。B:MaybeyoushouldtrygoingtotheSportsClubatthehotel.There”sagoodgymthere。B:或许你应当试试饭店的健身俱乐部。那里有一个不错的健身房。A:You”reright.That”sagoodidea.Icangothereeasily。A:你说得对。这是个好方法。我去那里很简洁。B:It”sagoodwaytokeepfit.GoonceaweekifyouanB:这是强身健体的好方法。假设可以的话，一周去一次。A:Right.I”mgoingtothegym,everyweekfromnowon。A:对。我要去健身房，从现在开头每周都去。NotesIfyouwanttotalkabouthowmuch,orhowlittletimeyouhave,youcansayvariousthings,e.g.Itcanbedifficulttofindthetime.Ineverhaveenoughtimeto。Itcanbedifficulttofindthetime.Ineverhaveenoughtimeto.(我总是没有足够的时间.)Tosuggestsomethingtosomeone,youcansayMaybeyoushould..e.g.Maybeyoushouldgotothegym。要建议某人做某事，你可以说Maybeyoushould。(或许你应当.)。例如，Maybeyoushouldgotothegym.健身房)一些常用的健身房对话：Doyouliketodosomeworkout?No,Iwanttoplaybadminton。你想不想去作运动啊？不，我想打羽毛球。Isacourtavailablenow?Wewanttobookitnow。现在还有场地吗？我们想要预约一个场地。Youareset。你完成了。Wow!It”spacked。哇！好多人啊。That”sfine.Let”swarmupfirst。没关系，让我们先暖身。Goodgame.Man.Youtookmeeasily。这是一场很棒的竞赛，你轻轻松松地击败我了。Youarebetterthough.Iamjustlucky。其实你比较好啦.我只是幸运一点。Doyouwantarematch?要不要再赛一盘？No,Ismell.Ineedtogohomeandtakeashower。不要了，我身上有味道了，我必需回家去洗个澡。Don’tyoulookatyourselfinthemirrortoo?莫非