Unit 3 Sports are good for you!课件（第5课时 For Better Performance）【知识精研+拓展提升】 中职专用 高一英语高效课堂

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Unit3ForBetterPerformance第5课时Lead-inWhathewillsay？Pre-listeningBrainstormWhatarethedosanddon’tsinPEclass?DosGetapairofsportsshoesDon’tsWeartightjeansWhile-listeningdosanddon’tsWhatarethePEteachermentionedinthepassage?While-listening1.Listenandcomplete.听录音，填写下表。Dosomewarm-upsbeforeexercisingStopwheneveryoufeelunwellRestimmediatelyafterexercisingExercisetoomuch听力原文While-listening1.Listenandcomplete.听录音，填写下表。中文翻译Hello,everyone.I’myourPEteacherforthisterm.Inthisfirstclass,I’dliketogiveyousometipsonsports.First,astosportswear,youneedtogetapairofsportsshoes:theycanprotectyourfeetandankles.Donotweartightjeans,sincetheyarenotgoodforexercising.Then,youneedtodosomewarm-upsbeforeexercising,likestretchingyourarmsandlegs.Whileexercising,stopwheneveryoufeelunwell.Also,donotrestimmediatelyafterexercising.Forexample,afterrunning,walkforafewminutesandthenrest.Lastly,donotexercisetoomuch;itcouldharmyourbody.Now,let’sdosomewarm-upstogether.While-listening1.Listenandcomplete.听录音，填写下表。听力原文大家好。我是你们本学期的体育老师。今天是第一堂课，我想给你们讲一些运动建议。首先，关于运动着装，你们需要准备一双运动鞋：它们可以保护你们的脚和脚踝。不要穿紧身牛仔裤，因为不方便运动。然后，在运动之前要做热身活动，比如伸展一下四肢。在运动过程中，如果感到不适，应立即停下来。另外，运动过后不要立刻停下休息。比如，跑步结束后要走几分钟再休息。最后，不要过度运动，这对身体不好。现在，让我们一起做些热身活动吧！LanguagePoints1.I’dliketogiveyousometipsonsports.我想给你们讲一些运动建议。知识点1：I’dlike=Iwouldlike我想要知识点2：giveyousometipson

在...给予建议LanguagePoints2.First,astosportswear,youneedtogetapairofsportsshoes:theycanprotectyourfeetandankles.首先，关于运动着装，你们需要准备一双运动鞋：它们可以保护你们的脚和脚踝。知识点1：needtodosth.需要做某事知识点2：apairofsportsshoes

一双运动鞋知识点3：protect...from保护...免受LanguagePoints3.Then,youneedtodosomewarm-upsbeforeexercising,likestretchingyourarmsandlegs.然后，在运动之前要做热身活动，比如伸展一下四肢。知识点1：warm-ups

热身活动LanguagePoints4....stopwheneveryoufeelunwell.如果感到不适，应立即停下来。知识点1：feelunwell

感到不适While-listening2.Thinkanddiscuss.思考并讨论运动时的注意事项。Whatisyourfavouritesport?Shareitsdosanddon’tswithyourclassmates.Myfavouritesportisswimming.e.g.DosDon’ts◆dowarm-upsbeforeswimming