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ListeningandTalking&ReadingforWriting(1)(30分钟100分)班级姓名成绩

【课时目标】基础达标能运用capable、relief、impact等课标词汇素养突破通过篇章阅读,提升学生的阅读能力【课时必刷】A级基础训练题单词拼写根据句意并结合首字母和汉语提示写出单词的正确形式。(每小题2分,满分20分)1.Ifthepackageiswrappedwell,weoftena(以为)thecontentisalsowonderful.

2.Theinjuredhavebeensenttothehospitalimmediatelyandnowareallundert(治疗).

3.Therearev(各种不同的)waystodealwiththeproblem.

4.Pickoneimportanttasktogetdone,somethingwhichwillgiveyouasenseofs(满足)whenyoucompleteit.

5.Therehasbeenamixedr(反应)toherappointmentasdirector.

6.I'mperfectlyc(有能力的)ofdoingitmyself,thankyou.

7.Itwasar(轻松)tobeabletotalktosomeoneaboutit.

8.TBisaseriousillness,butitcanbec(治好).

9.Thosefriendshaveabadi(影响)onher.

10.ShewenttoLondonwiththea(目的)offindingajob.

B级素养提升题完成句子根据中文意思完成句子。(每小题4分,满分20分)11.当你专心读一本好书时,时间就过得飞快。Timepassesquicklywhenreadingagoodbook.

12.你打算参加篮球队的选拔吗?Areyougoingto?

13.除了每周的薪水外,我还能得到不少小费。,Igotalotoftips.

14.我离开之前有一堆文件要处理。Ihaveapileofpaperstobeforemyleaving.

15.从那时起,我就再也没有看见过他。,Ihaven'tseenhimagain.

C级情境创新题阅读阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。(每小题15分,满分60分)体裁题材难度说明文锻炼身体★★★“Ifyou'vemadeyourdecisiontogethealthynowthatspringisintheair,youmaybewonderinghowmuchtimethatgoalwillrequire.Ifyouwantyourexercisetoproducethebestresult,exercisehastobearegularhabit,”saysChrisJordan,theexerciseexpertwhocameupwiththe7-minuteworkout.“Reducingworkoutscanpreventyoufromachievingoptimalresults,”Jordansays.Tostartseeingresultsfromyourfitnessplan,youshouldtrytoexerciseatleastthreetofivedayseachweek,Jordansays.Andthatdoesn'tmeansimplyliftingafewweightsonthosedays.“Youshouldtrytodoexerciselikerunningorridingabikethreetofivedayseachweekandresistancetraining(抗阻训练)likelegraisestwotothreedaysperweek,”Jordansays.Theresultsyouseewillchangebasedonyourrecenthealthlevel.Ifyou'renewtoregularworkoutsandstartdoingresistancetrainingtwoorthreedayseachweek,youmaystartbuildingmuscleinjustafewweeks.Butifyou'vebeenaregularatagymoryogastudioforseveralmonths,you'llwanttodoitfasterandworkyourbodyatleastfourdaysperweek.Jordansuggestsusingdifferenttypesofworkoutstoimprovevariouspartsofyourbody.Thiswillhelpyouavoidtiredness.Researchsuggestsyoucanalsousehigh-intensityintervaltraining(HIIT)(高强度间歇训练),toachievethesameorsimilarresults.IfyoulikeHIIT,the7-minuteworkoutisagreatplacetostart.Whicheverworkoutyoutry,however,themostimportantthingistokeepdoingit.16.AccordingtoChrisJordan,.

A.exerciseshouldbetakenregularlyB.the7-minuteworkoutisthebestexerciseC.springisthebesttimeforregularexerciseD.skippingworkoutsisgoodforpeople'shealth17.Whatdoestheunderlinedword“optimal”probablymean?A.Poor.B.Rare.C.Best. D.Formal.18.Howlongshouldpeopleexercisebyridingabikeiftheywanttostartseeingresults?A.Fortwodayseachweek.B.Forsixdayseverymonth.C.Forfourdayseveryweek.D.Forsevendayseachmonth.19.Theresultsofworkoutsaremainlyinfluencedby.

A.thekindsofexerciseB.thelevelofthecoachC.thecharacterofapersonD.theperson'spresenthealthcondition参考答案课时24ListeningandTalking&ReadingforWriting(1)A级基础训练题单词拼写1.assume2.treatment3.various4.satisfaction5.reaction6.capable7.relief8.cured9.impact10.aimB级素养提升题完成句子11.youareabsorbedin12.tryoutforthebasketballteam13.Inadditiontomyweeklywage14.getthrough15.Fromthen

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