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Module One,Our Body &HealthyHabits,Introduction,Module One,Q:What are these sports?,rely-race,football,basketball,swimming,The people in this Photo ran 42 kilometers. Not many people are fit enough to do this.,fit: healthy,marathon,Q:Are these things healthy?,apples,chocolate,vegetables,cigarettes,rice,Talk about the pictures below. Do you think its a healthy diet to eat these things? Why? (try to use the vocabulary in the word box in Part 1),Q: 1)Do you think health is very important? 2)What shall we do to keep healthy?,To form good and healthy habits. (e.g., healthy diet, enough exercise, good spirit),A test on your health condition:,Do you sometimes get colds and flu?2. Do you eat at least three portions of fruit and vegetables a day?3. Do you eat fish once a week or more?4. Do you take at least two hours exercise a week?5. Do you eat much fat, for example, fatty meat?6. Do you eat a lot of sweet things, for example, chocolate?7. Do you rarely get toothache, but sometimes go to the dentist for examining?8. Are you quite fit?,If yes, add 2 points to yourself, if no, add 1 point.,Result: 11-14 pointshealthy; 8-10 points not healthy enough.,How many points can you get?,A healthy life is better than a wealthy life.,Introduction (15m) 1. Vocabulary,Part 1: Which of them are connected with illness?,flu (influenza)get/catch a cold toothacheunhealthy,Fill in the blanks with the words just learnt in Part 1.,We are easy to c_ if we are unhealthy. Many children have got t_, and their d_ tell them to stay away from sweet things like chocolate and try to keep a healthy and balanced d_ by eating enough vegetables and fruit each day, and take exercise regularly. After all, one is w_ only if he is healthy.,atch a cold,oothache,entists,iet,ealthy,1 I sometimes get colds and flu.2 I eat at least three portions of fruit and vegetables a day.3 I eat fish once a week or more.4 I take at least two hours exercise a week.5 I dont eat much fat, for example: fatty meat6 I eat a lot of sweet things, for example: chocolate7 I rarely get toothache.8 Im quite fit.,Read the sentences. Tick the sentences that are true for you.,Read the sentences in Part 2 in Introduction. Write two more sentences about your diet or healthy habits, using the following :I sometimes/often/ rarelyI at leastI once a week or more.,Can you explain the proverb below?,You are what you eat.Healthy mind in a healthy body.Early to bed, early to rise makes a man healthy, wealthy and wise.An apple a day keeps the doctor away.,It means that your body and mental state is affected by the food you eat.,It means that if you are clear about eating healthily, and follow a balanced diet, you are likely to be clear thinking in other areas of life.,It means that staying up late and getting up late is bad for the body, mind or for the business.,It means that its important to eat fresh fruit every day.,You are what you eat.Healthy mind in a healthy body.Early to bed, early to rise makes a man healthy, wealthy and wise.An apple a day keeps the doctor away.,饮食决定你的健康。,有健全的身体才有健全的心智。,早起早睡使人强健、富足、聪明
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