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关于朋友的英语演讲稿(精选多篇) 第一篇:关于朋友的英语演讲稿第二篇:七年级介绍朋友的英语演讲稿第三篇:朋友的重要性英语故事演讲稿第四篇:英语演讲稿-冠军的朋友第五篇:ted英语演讲稿:如何跟压力做朋友更多相关范文 hello,everyone.goodafternoon.thankyouforgivingmethisopportunitytotalkaboutmytopconcern.imno.26,illtalkaboutfriend. everyoneofus,richorpoor,shouldatleasthaveoneortwogoodfriends.myfriendwilllistentomewheniwanttospeak,willhelpmewhenineed,willtakecareofmewheniamsick,andmyfriendswillgotogetherwithmesidebysidethroughthisjourneyoflife. wheniwasten,iwassuddenlyconfrontedwiththeanguishoftransferringtootherschool.ihadtoleftmyfriendsihadeverknown.asakid,ifeellonelywhenistudyinanewenvironmentwithoutapersonihadknown.nobodyicouldtalk,nobodycouldknowwhenifeellonely.thetimewhenicouldntsleep,illalwaysmissthem,thenthetearsfilledmyeyes. later,ibecamefamilarwiththeenvironment,andmadesomefriends,whichbecamemybestfriendsthen.theytalkedwithmewhenifeltlonely,theyhelpedmewhenineeded,theytookcareofmewheniwassick.eventhroughwewerepart,westillkeepintouchwitheachother. inourwholelives,wellmeettoomuchpeoplebutonlyafewcanbeourbestfriends.whenstayingwiththem,wecanreleaseourselfpletely.wecandowhateverwewant,wecanlaughtogether,talktogether,andevencrytogether.ishouldsaythatbeingtogetherwithourbestfriendsisthemostwonderfulmomentofourlives. butinthisfast-developingmodernsociety,therealityisnotthat.moreandmorepeopleforgettoenjoythebeautyoffriendship.theyworkhardinordertogainahigherpositioninthesocietyandtoearnmoremoneyfortheirwork.theyhavefewtimetosharewiththeirfriends.withthetimegoesby,theywillbefarawayfromeachother. friendiskindoftreasureinourlives.itsactuallylikeabottleofwine,thelongeritiskept,thesweeteritwillbe.italsolikesacupofhottea,whenweareinbedtime,itwillwarmourbrokenhearts. friends,especiallybestfriends.itiswhatweshouldhaveinourlives,anditcanmakeourlivesbecolorfulgobeyondourimagination. thanksforyourlistening.thisiswhaticoncerned. 大家好。下午好。谢谢你给了我这个机会来谈论我的最关心的问题。我先到,我将会谈论的朋友。 我们每个人,无论贫富,都应该至少试一两个好朋友。我的朋友会听我,当我想说,帮助我,当我需要,会照顾我在我生病时,我的朋友和我一起肩并肩在这的人生旅程。 当您是孩子的时候,我突然面对的痛苦转移到另一所学校去。 后来,我变得熟悉环境,交了一些朋友,成为我最好的朋友了。他们对我说话的时候感到孤独的时候,他们在我需要的时候帮助过我的人,他们就把照顾我,当我生病了。即便是在我们的一部分,我们仍然保持着联系。 在我们的整个生命中,我们将会见太多的人,但只有少数人才能成为我们的朋友。待在一起的时候,我们可以放松自己完全。我们可以做任何想要的,我们能一起大声笑,谈论,甚至是哭泣 七年级介绍朋友的英语演讲稿 andysstory goodafternoon,everyone! mynameisliyuxi.imfromclass1,grade7. todayilltellyousomethingaboutmyfriendandy. andywasalittleboy.onhisfirstdayatschool,helearnedthreewords.i,you,andshe.theteachertaughthimhowtomakesentenceswiththesewords.theteachersaid,:i,iamyourteacher.she(pointingtoagirl),sheisyourclassmate.you,youaremystudent.aftersupper,hisdadasked,:whathaveyoulearnedatschool?andysaidatonce:i,iamyourteacher.she(pointingtohismom),sheisyourclassmate.you,youaremystudent.hisdadgotveryangryandsaid,:i,iamyourdad.she(pointingtohismom),sheisyourmom.you,youaremyson.thenextmorning,theteacheraskedandytomakesentenceswiththethreewords.okhesaid:i,iamyourdad.she(pointingtoagirl),sheisyourmom.you,youaremyson. thatsall.thankyou. whenwehavesomethingannoyus,wewillnaturallytofindsomeonetotalkaboutit,thefirstchoiceisfriend.wewillnottalkaboutitinfrontofourparents,becausewedontwantthemtoworryaboutus.friendissoimportantinourlife,wehavemanyfriends,wewillshareourhappinessandsorrowwiththem,wehangouttogether,inaword,friendsarepartofourlife.whatwillhappenedifsomeonehavenofriend?wehearfromthenewsthatthecrimepeopleareisolatedbyothers,mostofthemhavenofriends,theirviewpointabouttheworldisdistorted.withoutfriends,peoplehavenowheretorelievetheiremotion,thelongtimesdepressionoftheemotiondistractpeoplefromthenormallife.sofriendsareveryimportant,wecantlivewithoutfriends. 当我们有烦恼的时候,自然地,我们会找人来谈谈,朋友是第一选择。我们不会在父母面前谈论烦恼,因为我们不想让他们担心。朋友在我们的生命中很重要,我们有很多朋友,和他们分享我们的喜怒哀乐,一起出去晃荡,总的来说,朋友是我们生活中的一部分。如果没有朋友会变得怎样呢?我们从新闻上看到犯罪的人被人隔离,他们大部分人没有朋友,他们的世界观是扭曲的。没有朋友,人们就无处释放情绪,长期压抑的情绪让人们脱离正常生活。因此朋友很重要,我们不能没有朋友。 thechampionsfriends goodmorning,everyone!imzhaiyuxin,iefromyutaishiyanmiddleschool.today,imveryhappytohaveachancetogiveashortspeechhere.thetopicofmyspeechisthechampionsfriends. weallneedfriendsinourlife.ithinkfriendsarelikesunshine.agoodfriendcanmakeyoubeeabetterpersonandyoucanlearnalotfromhim. ofcourse,ihavelotsoffriendsinmyclass.mybestfriendiftianyuhan.sheistallerthanme,andsheisoutgoingandhard-working.bothofuslikeplayingping-pong,weoftendiscusssomedifficultproblemstogether.wheniamsad,shealwaysmakesfeelbetter.iknowsheisreallycaresaboutmebecauseshesalwaystheretolistentome.ienjoytimewithher.ihavesomuchfriendslove,ifeelconfidentandibelieveicandobetter! thatsall,thankyou! 压力大,怎么办?压力会让你心跳加速、呼吸加快、额头冒汗!当压力成为全民健康公敌时,有研究显示只有当你与压力为敌时,它才会危害你的健康。心理学家kellymcgonigal从积极的一面分析压力,教你如何使压力变成你的朋友! stress.itmakesyourheartpound,yourbreathingquickenandyourforeheadsweat.butwhilestresshasbeenmadeintoapublichealthenemy,newresearchsuggeststhatstressmayonlybebadforyouifyoubelievethattobethecase.psychologistkellymcgonigalurgesustoseestressasapositive,andintroducesustoanunsungmechanismforstressreduction:reachingouttoothers. kellymcgonigaltranslatesacademicresearchintopracticalstrategiesforhealth,happinessandpersonalsuess. whyyoushouldlistentoher: stanforduniversitypsychologistkellymcgonigalisaleaderinthegrowingfieldof“science-help.”throughbooks,articles,coursesandworkshops,mcgonigalworkstohelpusunderstandandimplementthelatestscientificfindingsinpsychology,neuroscienceandmedicine. straddlingtheworldsofresearchandpractice,mcgonigalholdspositionsinboththestanfordgraduateschoolofbusinessandtheschoolofmedicine.hermostrecentbook,thewillpowerinstinct,exploresthelatestresearchonmotivation,temptationandprocrastination,aswellaswhatittakestotransformhabits,persevereatchallengesandmakeasuessfulchange. sheisnowresearchinganewbookabouttheupsideofstress,whichwilllookatbothwhystressisgoodforus,andwhatmakesusgoodatstress.inherwords:theoldunderstandingofstressasaunhelpfulrelicofouranimalinstinctsisbeingreplacedbytheunderstandingthatstressactuallymakesussociallysmart-itswhatallowsustobefullyhuman. ihaveaconfessiontomake,butfirst,hepastyear,iwantyoutojustraiseyourhand ifyouveexperiencedrelativelylittlestress.anyone? howaboutamoderateamountofstress? whohasexperiencedalotofstress?yeah.metoo. butthatisnotmyconfession.myconfessionisthis:iamahealthpsychologist,andmymissionistohelppeoplebehappierandhealthier.butifearthatsomethingivebeenteachingforthelast10yearsisdoingmoreharmthangood,andithastodowithstress.foryearsivebeentellingpeople,stressmakesyousick.itincreasestheriskofeverythingfromthemoncoldtocardiovasculardisease.basically,iveturnedstressintotheenemy.butihavechangedmymindaboutstress,andtoday,iwanttochangeyours. letmestartwiththestudythatmademerethinkmywholeapproachtostress.thisstudytracked30,000adultsintheunitedstatesforeightyears,andtheystartedbyaskingpeople,howmuchstresshaveyouexperiencedinthelastyear?theyalsoasked,doyoubelievethatstressisharmfulforyourhealth?andthentheyusedpublicdeathrecordstofindoutwhodied. (laughter) okay.somebadnewsfirst.peoplewhoexperiencedalotofstressinthepreviousyearhada43percentincreasedriskofdying.butthatwasonlytrueforthepeoplewhoalsobelievedthatstressisharmfulforyourhealth.(laughter)peoplewhoexperiencedalotofstressbutdidnotviewstressasharmfulwerenomorelikelytodie.infact,theyhadthelowestriskofdyingofanyoneinthestudy,includingpeoplewhohadrelativelylittlestress. nowtheresearchersestimatedthatovertheeightyearstheyweretrackingdeaths,182,000americansdiedprematurely,notfromstress,butfromthebeliefthatstressisbadforyou.(laughter)thatisover20,000deathsayear.now,ifthatestimateiscorrect,thatwouldmakebelievingstressisbadforyouthe15thlargestcauseofdeathintheunitedstateslastyear,killingmorepeoplethanskincancer,hiv/aidsandhomicide. (laughter) youcanseewhythisstudyfreakedmeout.hereivebeenspendingsomuchenergytellingpeoplestressisbadforyourhealth. sothisstudygotmewondering:canchanginghowyouthinkaboutstressmakeyouhealthier?andherethesciencesaysyes.whenyouchangeyourmindaboutstress,youcanchangeyourbodysresponsetostress. nowtoexplainhowthisworks,iwantyoualltopretendthatyouareparticipantsinastudydesignedtostressyouout.itscalledthesocialstresstest.youeintothelaboratory,andyouretoldyouhavetogiveafive-minuteimpromptuspeechonyourpersonalweaknessestoapanelofexpertevaluatorssittingrightinfrontofyou,andtomakesureyoufeelthepressure,therearebrightlightsandacamerainyourface,kindoflikethis.andtheevaluatorshavebeentrainedtogiveyoudiscouraging,non-verbalfeedbacklikethis. (laughter) nowthatyouresufficientlydemoralized,timeforparttwo:amathtest.andunbeknownsttoyou,theexperimenterhasbeentrainedtoharassyouduringit.nowweregoingtoalldothistogether.itsgoingtobefun.forme. okay.iwantyoualltocountbackwardsfrom996inincrementsofseven.youregoingtodothisoutloudasfastasyoucan,startingwith996.go!audience:(counting)gofaster.fasterplease.youregoingtooslow.stop.stop,stop,stop.thatguymadeamistake.wearegoingtohavetostartalloveragain.(laughter)yourenotverygoodatthis,areyou?okay,soyougettheidea.now,ifyouwereactuallyinthisstudy,youdprobablybealittlestressedout.yourheartmightbepounding,youmightbebreathingfaster,maybebreakingoutintoasweat.andnormally,weinterpretthesephysicalchangesasanxietyorsignsthatwearentcopingverywellwiththepressure. butwhatifyouviewedtheminsteadassignsthatyourbodywasenergized,waspreparingyoutomeetthischallenge?nowthatisexactlywhatparticipantsweretoldinastudyconductedatharvarduniversity.beforetheywentthroughthesocialstresstest,theyweretaughttorethinktheirstressresponseashelpful.thatpoundingheartispreparingyouforaction.ifyourebreathingfaster,itsnoproblem.itsgettingmoreoxygentoyourbrain.andparticipantswholearnedtoviewthestressresponseashelpfulfortheirperformance,well,theywerelessstressedout,lessanxious,moreconfident,butthemostfascinatingfindingtomewashowtheirphysicalstressresponsechanged.now,inatypicalstressresponse,yourheartrategoesup,andyourbloodvesselsconstrictlikethis.andthisisoneofthereasonsthatchronicstressissometimesassociatedwithcardiovasculardisease.itsnotreallyhealthytobeinthisstateallthetime.butinthestudy,whenparticipantsviewedtheirstressresponseashelpful,theirbloodvesselsstayedrelaxedlikethis.theirheartwasstillpounding,butthisisamuchhealthiercardiovascularprofile.itactuallylooksalotlikewhathappensinmomentsofjoyandcourage.overalifetimeofstressfulexperiences,thisonebiologicalchangecouldbethedifferencebetweenastress-inducedheartattackatage50andlivingwellintoyour90s.andthisisreallywhatthenewscienceofstressreveals,thathowyouthinkaboutstressmatters. somygoalasahealthpsychologisthaschanged.inolongerwanttogetridofyourstress.iwanttomakeyoubetteratstress.andwejustdidalittleintervention.ifyouraisedyourhandandsaidyoudhadalotofstressinthelastyear,wecouldhavesavedyourlife,becausehopefullythenexttimeyourheartispoundingfromstress,youregoingtorememberthistalkandyouregoingtothinktoyourself,thisismybodyhelpingmerisetothischallenge.andwhenyouviewstressinthatway,yourbodybelievesyou,andyourstressresponsebeeshealthier. nowisaidihaveoveradecadeofdemonizingstresstoredeemmyselffrom,sowearegoingtodoonemoreintervention.iwanttotellyouaboutoneofthemostunder-appreciatedaspectsofthestressresponse,andtheideaisthis:stressmakesyousocial. tounderstandthissideofstress,weneedtotalkaboutahormone,oxytocin,andiknowoxytocinhasalreadygottenasmuchhypeasahormonecanget.itevenhasitsowncutenickname,thecuddlehormone,becauseitsreleasedwhenyouhugsomeone.butthisisaverysmallpartofwhatoxytocinisinvolvedin.oxytocinisaneuro-hormone.itfine-tunesyourbrainssocialinstincts.itprimesyoutodothingsthatstrengthencloserelationships.oxytocinmakesyoucravephysicalcontactwithyourfriendsandfamily.itenhancesyourempathy.itevenmakesyoumorewillingtohelpandsupportthepeopleyoucareabout.somepeoplehaveevensuggestedweshouldsnortoxytocintobeemorepassionateandcaring.buthereswhatmostpeopledontunderstandaboutoxytocin.itsastresshormone.yourpituitaryglandpumpsthisstuffoutaspartofthestressresponse.itsasmuchapartofyourstressresponseastheadrenalinethatmakesyourheartpound.andwhenoxytocinisreleasedinthestressresponse,itismotivatingyoutoseeksupport.yourbiologicalstressresponseisnudgingyoutotellsomeonehowyoufeelinsteadofbottlingitup.yourstressresponsewantstomakesureyounoticewhensomeoneelseinyourlifeisstrugglingsothatyoucansupporteachother.whenlifeisdifficult,yourstressresponsewantsyoutobesurroundedbypeoplewhocareaboutyou. okay,sohowisknowingthissideofstressgoingtomakeyouhealthier?w(版权归)ell,oxytocindoesntonlyactonyourbrain.italsoactsonyourbody,andoneofitsmainrolesinyourbodyistoprotectyourcardiovascularsystemfromtheeffectsofstress.itsanaturalanti-inflammatory.italsohelpsyourbloodvesselsstayrelaxedduringstress.butmyfavoriteeffectonthebodyisactuallyontheheart.yourhearthasreceptorsforthishormone,andoxytocinhelpsheartcellsregenerateandhealfromanystress-induceddamage.thisstresshormonestrengthensyourheart,andthecoolthingisthatallofthesephysicalbenefitsofoxytocinareenhancedbysocialcontactandsocialsupport,sowhenyoureachouttoothersunderstress,eithertoseeksupportortohelpsomeoneelse,youreleasemoreofthishormone,yourstressresponsebeeshealthier,andyouactuallyrecoverfasterfromstress.ifindthisamazing,thatyourstressresponsehasabuilt-inmechanismforstressresilience,andthatmechanismishumanconnection. iwanttofinishbytellingyouaboutonemorestudy.andlistenup,becausethisstudycouldalsosavealife.thisstudytrackedabout1,000adultsintheunitedstates,andtheyrangedinagefrom34to93,andtheystartedthestudybyasking,howmuchstresshaveyouexperiencedinthelastyear?theyalsoasked,howmuchtimehaveyouspenthelpingoutfriends,neighbors,peopleinyourmunity?andthentheyusedpublicrecordsforthenextfiveyearstofindoutwhodied. okay,sothebadnewsfirst:foreverymajorstressfullifeexperience,likefinancialdifficultiesorfamilycrisis,thatincreasedtheriskofdyingby30percent.but-andihopeyouareexpectingabutbynow-butthatwasnttrueforeveryone.peoplewhospenttimecaringforothersshowedabsolutelynostress-relatedincreaseindying.ze

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