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LessonThree,Anxiety:ChallengebyAnotherName,1,DifficultSentences,Warm-upQuestions,MainIdea,BackgroundInformation,LanguagePoints,KeystotheExercises,Catalogue,2,BackgroundInformation,3,BackgroundInformation,JamesLincolnCollierisajournalist,author,andprofessionalmusician.ColliegraduatedfromHamiltonCollegein1950.Ajournalistwiththirtyyearsofexperience,Collierworkedwithhisbrother,ChristopherCollier,tocreateworksofhistoricalfictiondesignedtobefunandeducationalforchildren.,4,BackgroundInformation,ColliersnotableliteraryworksincludeMyBrotherSamIsDead,aNewberyHonorbookthatwasalsonamedaNotableChildrensBookbytheAmericanLibraryAssociationandnominatedforaNationalBookAwardin1975.Inadditiontohiswriting,Collierisanaccomplishedjazzmusicianwhoplaysthetromboneprofessionally.,5,Warm-upQuestions,6,Warm-upQuestions,1.Twosidesofanxiety2.Tellyourownstoryabouthowyoufaceanxiety.3.Howtoreducestress.,7,Warm-upQuestions,Listentotheconversationandfillintheblanks:,8,Warm-upQuestions,Program:TalkoftheDayTodaystopic:_Guestspeaker:Dr.ElizabethSanderDefinitionofstress:_Caller:Judy,Stressandhowtomanageit,Aphysicalorpsychologicalresponsetothedemandsthatwereplacingonourselves.,9,Warm-upQuestions,Question1:Anywarningsigns?Answer:Someofthemostcommonwarningsigns:_,fatigue,listlessness,sleepingproblems,alossofappetite,suddenstomachdisorders,heartpalpitations.,10,MainIdea,11,MainIdea,Anxiety,thefearofconfrontingsomethingnewanddifferent,isacommonhumanexperience.Inthisarticle,JamesCollier,presentshisviewthatanxietyproducingsituationscanbeanopportunityforgrowthandachie-vement.Asayoungmanhisanxietiesresultedinhismissingrealopportunitiesforenjoymentandpersonalgrowth.Heregrettedthesechoices,feltbadlyforhavingmadethemandwishedthathecouldlearntobehave,12,MainIdea,differently.Upongraduatingfromcollegeheresolvedtoconfronttheseanxieties.Colliergoesonthedescribesomeofthesechallenges,hisfears,andhisgrowthashewentontobecomeanaccomplishedjournalist,authorandjazzmusician.Thestoryisstraightforward,butitcontainsmanydescriptiveidiomsandreferencestoindividualsheencounteredinhiscareer.,13,LanguagePoints,14,LanguagePoints,1.ranchn(line2,para.1)averylargefarmwheresheep,cattle,orhorsesarebred,15,LanguagePoints,2.fabledadj(line4,para.1)literaryfamousandoftenmentionedintraditionalstories;legendary西湖有十大神话般的美景。TheWestLakeofferstenfabledsceneries.传说那房子曾住过鬼怪。Thehouseisfabledtohavebeeninhabitedbyghosts.,16,LanguagePoints,3.dauntvi(line8,para.1)tocausetolosecourage向导离他们而去,但是他们毫不气馁,仍向森林进。Theirguidedesertedthem,but,nothingdaunted,theypressedonintothejungle.再大的自然灾害也压不垮我们。Evenagreaternaturalcalamitycannotdauntus.,17,LanguagePoints,4.wavervi(line3,para.5)tonotmakeadecisionbecauseyouhavedoubts人们的意见仍摇摆不定。Opinionseemsstilltowaver.科尔曼坚称他是无辜的。Colemanhasneverwaveredinhisclaimthatheisinnocent.,18,LanguagePoints,5.deepinonesgut(line2,para.6)inonesheart.Thisreferstowhatyoureallyreallywant.,19,LanguagePoints,6.jitteryadj(lastlineofpara.7)infmlanxiousornervous可能是这种紧张气氛使他焦躁不安。Itwasprobablythetensionthatmadehimjittery.你就别妖言惑众了,弄得人心惶惶。Dontspreadfallaciestodeceivepeople.Itismakingeveryonefeeljittery.,20,LanguagePoints,7.uprootvt(line3,para.8)tomove(people)forciblyfromtheirhomelandintoanewandforeignenvironment我没想过让儿子离开现在的家去别处居住。Ihavenowishtouprootmysonfromhispresenthome.他们有背井离乡给他们造成的心灵创伤。Theyhadthetraumaofuprootingthemselvesfromtheirhomes.,21,LanguagePoints,2)todestroycompletely连根拔起,根除几秒钟内,龙卷风就能连根拔起大树。Withinsecondsatornadocanuproottrees.他们已被迫将葡萄藤连根拔除,改种小麦。Theyhadbeenforcedtouproottheirvinesandplantwheat.,22,LanguagePoints,8.sophisticatedadj(line3,para.10)1)alteredbyeducation,experience,etc.soastobeworldly-wise;notnaive老练的,老于世故的玛丽是一个聪明老成的年轻人。Maryisasmartandsophisticatedyoungwoman.史密斯先生是一位老练的环球旅行家。Mr.Smithisasophisticatedworldtraveler.,23,LanguagePoints,2)(ofamachine,system)cleverandcomplicated这是一套十分先进的计算机系统。Thisisahighlysophisticatedcomputersystem.这架飞机有一套尖端的电子导航系统。Theairplanehasasophisticatedelectronicguidancesystem.,24,LanguagePoints,3)someonewhoissophisticatediscomfortableinsocialsituationsandknowsaboutculture,fashion,andothermattersthatareconsideredsociallyimportant克劳德是一个很有魅力、见多识广的伙伴。Claudewasacharming,sophisticatedcompanion.最近她的品位越发优雅时髦起来。Recentlyhertasteshavebecomemoresophisticated.,25,LanguagePoints,9.corollarynexcitinglystrange来自远东的奇异服饰exoticcostumesfromtheFarEast,27,LanguagePoints,11.kickoneself(line2,para.2)spokentofeelregretformissinganopportunity,ormakingamistakethatcouldhavebeenavoided追悔莫及;严厉自责我为错过了那个机会而感到懊悔。Ikickedmyselfforlettingthatopportunityslipby.自责是没有用的。Itisnousekickingyourself.,28,LanguagePoints,12.stagefrightnu(line2,para.4)nervousnessfeltbysomeonewhoisgoingtoperforminfrontofalotofpeople我饱尝了怯场的痛苦。Isufferedterriblyfromstagefright.,29,LanguagePoints,13.cracknc(line2,para.5)1)infmlanattempttodosth上学期我学跳舞了。Itookacrackatdancinglastterm.他们为夺取奥运会冠军一试身手。TheyhadacrackattheOlympictitle.,30,LanguagePoints,2)cinfmlacleverjokeorruderemark他喜欢取笑我的秃顶。Helikestomakecracksaboutmybaldhead.我总挖苦他是那么蠢。Iamalwaysmakingcracksabouthowstupidheis.,31,LanguagePoints,3)caverynarrowspacebetweentwothingsortwopartsofsth4)vtyoubreaktheshellinordertoreachtheinsidepart把鸡蛋打在一个碗中。Cracktheeggsintoabowl.,32,LanguagePoints,14.bignamen(line1,para.9)famouspeopleorthings迈克尔杰克逊在音乐界是个响当当的名字。MichaelJacksonisabignameinthemusicbusiness.,33,DifficultSentences,34,DifficultSentences,1.Dowhatmakesyouanxious;dontdowhatmakesyoudepressed.(line2,para.3)做使你焦虑的事情,但不要做使你沮丧的事。,35,DifficultSentences,2.IsuddenlyrealizedtomyastonishmentthatIwaslookingforwardtothemeeting.Whathadhappenedtothosebutterflies?(line7,para.10)我惊奇的意识到我居然期待着这个会议,那些焦虑都怎么了?,36,DifficultSentences,3.Theproblem,ofcourse,isthatitisonethingtourgesomebodyelsetotakeonthoseanxiety-producingchallenges;itisquiteanothertogetourselvestodoit.(line1,para.13)当然问题的所在为:鼓励他人去面对会产生焦虑的挑战,是一回事情;而使得我们自己去面对,却是另外一回事情。,37,KeystotheExercises,38,1.ReadingComprehension,A.1.C2.A3.B4.A5.D6.A7.C8.A9.C10.B,KeytoExercises,KeytoExercises,KeystotheExcercises,39,II.Vocabulary,A.1.D2.C3.A4.D5.C6.B7.A8.D9.A10.CB.1.inthelongrun2.piledup3.endup4.turneddown5.takeacrack6.stagefright7.kickingmyself8.bignames9.guts10.begoff,KeystoExcercises,40,III.Cloze,1.D2.C3.B4.A5.D6.C7.B8.A9.D10.C,KeystotheExcercises,41,IV.Translation,1.RightthenIlearnedanotherlesson.Toavoidthatkindofdepressionmeant,inevitably,havingtoendureacertainamountofworryandconcern.就在当时我又得出了一条经验,要避免这种郁闷就意味着不可避免地经受一些忧虑。,KeystotheExcercises,42,2.Anytime,itseems,thatwesetoutaggressivelytogetsomethingwewant,wemeetupwithanxiety.Anditsgoingtobeourtravelingcompanion,atleastpartoftheway,intoanynewventure.看来每当我们开始勇敢地想得到我们想要的东西的时候,我们都会担心。担心将伴随我们人生的旅程

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