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1. Say No to Junk FoodJunk food is not good for peoples health. Last week ,I ask forty students in our school how do you think of the junk food? . Many people think the junk food is not good for their health , but they eat them every day! Junk food is great harm, not only can damage to our health, and will make us sick, but also a lot of people do not notice that junk food is now doing harm to us, so I want to write something to talk about junk food.With the development of our life, many people are busy with their work and enjoy eating fast food. This problem, however, has greatly increased in recent years. In my opinion, I regard it as junk food.Each coin has two sides. On one hand, it brings us benefits to people. It is convenient for us to have some fast food. On the other hand, it brings us danger.The more junk food you eat, the unheathier you will be. And the junk food may increase the risk of disease and other kinds of health problems. We should pay closer attention to our health. Instead of having junk food, eat more fruits and vegetables which contain more vitamins. On the whole, eat as little junk food as possible because it does harm to our health. So, get rid of the bad eating habits to stay healthy.2. To introduce my favourite sportI am an active girl, and I like playing sports very much. My favourite sport is swimming. Today my topic is To introduce my favourite sport. When I am swimming in the pool, I am very happy. I look like a lovely fish in the pond. I enjoy swimming, because swimming can make me strong and healthy. It can also bring me a lot of happiness. I swim three times a week. Most often I swim in my school. I feel very happy when I swim in school with my friends. I often go to swim with my good friend Lily. She likes swimming,too. And she is very good at it. She always swims better than me. Sometimes I swim in the swimming club near my home during summer holidays. Swimming is not so hard as some people imagine. But many young people dream to become big stars like Sun Yang, which is difficult because you should, first of all, be gifted and then have a lot of practice from early age in order to become a very good player. I hope I will become a swimmer in the future.Thank you!3.My favorite sportI am an active girl, and I like playing sports very much. My favourite sport is swimming. Today my topic is My favorite sport. When I am swimming in the pool, I am very happy. I look like a lovely fish in the pond. I enjoy swimming, because swimming can make me strong and healthy. It can also bring me a lot of happiness. I swim three times a week. Most often I swim in my school. I feel very happy when I swim in school with my friends. I often go to swim with my good friend Lily. She likes swimming,too. And she is very good at it. She always swims better than me. Sometimes I swim in the swimming club near my home during summer vacations. Swimming is not so hard as some people imagine. But many young people dream to become big stars like Sun Yang, which is rather difficult because you should, first of all, be gifted and then have a lot of practice from early age in order to become very good player. I hope I will become a swimmer in the future.Thank you!4. An interesting thingIt is impossible to recall all the past, but I can assure you that my childhood is a pleasant one to me.When I was in kinder garden, I was very popular with my playmates because of my naughtiness. Once I made an arrow, with which I hurt one of my playmates and received scolding from my mother afterwards.When I grew up, my father and mother dare not allow me to play outside. But sometimes when we had time they would bring me to the parks, movies and went swimming.I like swimming very much. Thank them for teaching me swimming. I like to play with my friends because I was only a girl. My mother often scolded me when I didnt get home after school but never too severely.I love my parents. I do think it is one of the best years in my whole life.5. My best friend Lily is my close friend who I came to know in No.2 Middle School.She is a teacher. She gave me a sharp impression when we met at the first time. Through chatting, we found that we have many common favorites, and finally we came to be friends. Lily is tall and slender with white skin, long-black hair and a blue-frame glasses. She looks beautiful and graceful. She has good characters of considerate and gentle. So she is easy to get along with. Lily is good at singing and dancing. She also has many other favorites, such as swimming outdoors, reading, surfing and so on. So she is a modern and intellectual young girl with diverse abilities and knowledge. Lily is not only a good friend but also a teacher. I often told her the story when I was in trouble. And she always does her best to help me and encourage me to face up to the difficulties of life, till I am successful. Time flies, we have been good friends for several years, and the friendship between us becomes more sweet and solid.6. My trip to Hang ZhouI took a trip to Shanghai with my mother during the seven-day holiday. It took us more than two hours to fly to Shanghai from my home in Guizhou. We stayed in a large hotel on the eighth floor. On the first day, I just stayed in the hotel and rested. On the second day, my brother and I went to Nanjing Road. Its the busiest street in Shanghai. When we got there, there were lots of people. We walked from one shop to another. I bought two T-shirts and two pairs of trousers for the coming summer. The T-shirts and trousers I bought are all white because white is my favourite colour. My brother also bought some clothes. On the third day, my mother took me to Jinjiang Centre. It was full of people. I played many kinds of games there. I had a good time. The other days, I went to some other interesting places, such as the Oriental Bright Pearl TV Tower, the Huangpu River and Shanghai International Conference Centre. I didnt forget to do my homework in the evening. I had a full and happy holiday.7. How to make friends Everyone needs friends, so how to make true friends is of great importance to everybody. Here are some suggestions. Firstly, you must be friendly to others. A smile is like a magnet(磁铁) which draws people. If you give a smile to others, you are always sure to get a smile in return. Whats more, you should do your best to make a stranger feel at home, no matter where he happens to be. Furthermore, think as you are in his position and make him feel welcome. And dont judge a stranger only by his appearance. Apart from these, try to remember others names, which will make them feel that they have made an impression on you. However, if you dont agree with others on a certain matter, dont argue but discuss with them. Besides, you should think more of others than of yourself. Whereas, dont believe those who leave their friends when their friends are in trouble. After all, a friend in need is a friend in deed. Once you follow the above advice, Im sure you will make true friends of your own.8. My English teacher Miss Tong is my English teacher. Her English name is Lily. She is also my good friend.She gave me a sharp impression when we met at the first time. Through chatting, we found that we have many common favorites, and finally we came to be friends. Lily is tall and slender with white skin, long-black hair and an blue-frame glasses. She looks beautiful and graceful. She has good characters of considerate and gentle. So she is easy to get along with. Lily is good at singing and dancing. She also has many other favorites, such as swimming outdoors, reading, surfing and so on. So she is a modern and intellectual young girl with diverse abilities and knowledge. Lily is not only a good friend but also a teacher. I often told her the story all of mine when I was in trouble. And she always does her best to help me and encourage me to face up to the difficulties of life,till I am successful. Time flies, we have been good friends for several years, and the friendship between us becomes more sweet and solid.9. Learn to smileIf you ask me what is the most beautiful world? I think this sure is smile. Smile is the most beautiful language in the world. That is because: it can make anyone happy. And this happiness is from the bottom of heart.The smile is like a spring wind, so gentle when you are sad, it can make you happy. When you fail in the exam, remember not to be unhappy. Just to smile, smile to yourself;and you will have confident. when you give up,it can make you try your best again. As a student, when we are criticized by our teachers or our parents, dont be sad, because their purpose is to make us better. Besides, we should smile to the study pressure. So, lets learn to smile. Everyone needs others smile. When we give others a smile, we will feel happy, too. And maybe next time, when you need a smile, the person who received your smile will give it to you. Lets learn to smile; smile for life, every day will be sunshine. Smile, how warm the word
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