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1页Please noto:This is a partially assembled bicycle requiring final assembly and adjustments before riding.final assembly and adjustment should only be carried out by a qualifies bicycle mechanic at your specialist bicycle store请注意:这是一个部分组装自行车,要求最终装配和调整之前,骑马,最终装配和调整应该只进行了一个有资格自行车技工在您的专科自行车商店Tyre pressure chart Tyre sizeRecommended pressure kilopascals12-1/2*2_1/43页2.Parts classification Mountain bicycle & cross bicycles 4Suspension bicycles 5Bmx/loop frame/u-frame bicycles 6Road bicycles 72.parts分类 山地自行车与两岸自行车 暂停自行车 为BMX /回路帧/ U型框架自行车 公路自行车3.before you ride 8Correct frame size 8Riding position 10Saddle height 10Reach 10Handlebar height 113 ,在您共度 正确的帧大小 骑马的立场 鞍高度 到达 车把的高度Safety checklist 12Brakes 12Wheela & tyres 12Saddle 12 Steering 13Chain 13Bearings 13Cranks & pedal 13Derailleur 13Frame & fork 13Suspension 13Accessories & safety 14安全巡查 制动器 车轮及轮胎 鞍 链轴承 曲柄踏板 拨变速器 框架交岔路口 暂停 配件与安全Helmets 14Riding safely 15General rules 15Wet weather riding 16Night riding 16Pedalling technique 16Hill technique 17Cornering technique 17Rules for children 17头盔 乘坐安全 一般规则 天雨路滑骑 夜间骑 pedalling技术 希尔技术 转弯技术 规则为儿童Gears,how to operate 18Derailleur gears 18Operating principles 19Hand grip shifters 20Below the bar shifters 20Dual control shifters 21耳朵,如何操作 拨变速器齿轮 经营原则 经营原则 握移 下面,大律师公会移 双重控制移4,bicycle care & servicing 22Basic maintenance 22Storage 22Security 23Schedule 1, lubrication 24Schedule 2, service checklist 25Torque requirements& tools required 26自行车照顾与服务 基本维修 存储 安全 附表1 ,润滑 附表2 ,服务清单 转矩的要求及所需的工具5,comprehensive maintenance 27 Wheels and tyres 27 Wheels inspection 27Tyre inspection 28Recommended tyre pressures 28front wheel removal & replacement 29rear wheel removal & replacement 30correct quick release axle setting 31hub bearing adjustment& lubrication 32How to fix a flat tyre 33Tyre valve 34全面维修 车轮和轮胎 车轮检查 轮胎检查 建议轮胎的压力 前轮去除更换 后轮去除更换 正确快速的释放轴设置 轮毂轴承调整 润滑 如何修复一个单位轮胎 轮胎阀Steering system 35Handlebar stem 35Handlebar / forks 36转向系统 车把干 车把/叉Bicycle suspension 37Headset 38Quill type assemblies 38Ahead set type assemblies 38Rotor installation & adjustment 40自行车暂停 耳机 导盲犬小Q型集会 未来的SET类型集会 转子的安装与调整Saddle & seat post 41Brakes 43Sidepull callipers 44Linear pull 45u-brake 47disc brake 48鞍及座位后 制动器 sidepull callipers 线性拉 U型制动 盘式制动器Drivetrain 49Pedals 49clipless pedals 50crank set 52one piece crank set 53cotterless cranks(three piece) 54chain 56freewheel 57coaster hub 58传动系统 踏板 clipless踏板 曲柄设置 一件曲柄设置 cotterless曲柄( 3件) 链 freewheel 过山车枢纽derailleur systems 59rear derailleur 60front derailleur 62拨变速器系统 后拨变速器 前拨变速器Reflectors 63Accessories 64Troubleshooting 66反射镜 配件 疑难解答4页Finding the bicycle to best suit your needs is ade easy by the vast array of bicyce models and sizes available.Refer to the following diagrams to familiarize yourself with the names of the various parts on your bicycle.Mountain Bikes&Crossbikes.Mountain bikes are one of the most versatile bicycles.Wider wheel rims and tyres ensure maximum comfort and traction over a wider variety of surfaces and the frame and forks are strong,making them particularly suitable for rough terrain.Manoeuvring is made easier by the wider handlebars and convenient shift lever position.The Crossbike or hybrid blends features of the mountain and racing bicycles.Its frame is lighter than a mountain bike but heavier than a racing bicycle,providing stability and comfort with increased speed.找到了自行车,以最适合您需要的是教育署助理署长容易由广大的数组自行车型号和大小,请参阅下列图表,以熟悉与自己的姓名的各个部分在您的自行车山地自行车 crossbikes 。 山地自行车是其中一个最多才多艺的自行车.宽的轮圈及轮胎,确保最大的舒适度和牵引较广泛的各种不同的表面和框架和福克斯强,使他们特别适合粗糙地形.操纵是更容易受到更广泛的把手和方便的转移杠杆立场。该crossbike或混合共混物的特点,山区和赛车自行车.它的框架轻一山地自行车,但更重的比自行车赛车,提供稳定及舒适的增加速度。5页Suspension Bikes.Suspension bicycles aim to maximize comfort and over rough terrain.The basis of the mountain bike frame is blended with suspension-either suspesion front forks only or in combination with a rear suspension mechanism built into frame.A special shock absorbing seat pillar may also be present for improved rider comfort.Despite the variety of suspension bikes available the basic components are similar in all models,such as wide rims and tyres for increased traction and comfort.暂停自行车。 暂停自行车的目的,最大限度地舒适和超过粗糙地形.这个基础上的山地自行车车架混纺与悬浮要么悬浮前叉子的唯一或在组合与后悬架的机制,建成框架。别减震支柱议席可能也将出席为改善骑士舒适.尽管的各种悬浮自行车提供的基本组成类似,在所有车型,如广泛的轮辋和轮胎增加牵引和舒适。6页BMX Bicycles.BMX style bicycle are ideal for young riders.Their durable,simple design makes them perfect for general purpose use with minimal maintenance required.Alternative frame styles,such as U-shape frames and loop frames,may also be used for other varieties of childrens bicycle.为BMX自行车。 为BMX自行车作风,是理想的年轻人车手.他们耐用,简单的设计使他们完美的为一般用途极少的维修必须的.另类框架样式,例如U形框架和环帧,也可用于其他品种的孩子们的自行车。7页Road Bicycles.Road or racing bikes aim to cater for fast travel over long distances on smooth surfaces.frames are light weight and rims have a narrower profile,for maximum effciency and speed.自行车道。 道或自行车赛车的目的,以应付快速旅行长途就顺利表面.框架重量轻,轮辋有一个狭窄的剖析,最高效率和速度。8页FRAME SIZEChoosing the appropriate frame and wheel size is imperative when purchasing a new bicycle. For safe riding the size of your bicycle shoud properly match your build. In the case of children,a bike should never be bought with aim of “growing into it”.Riding the appropriate sized bicycle enables the child to develop confidence,as they have the necessary co-ordination to control the bicycle.To accommodate the vast array of height and size variables in children,even within the same age groups,juvenile bicycles come in different wheel sizes and frame styles to best suit the riders sizeLadies and gentsbicycles are also available in a variety of frame sizes.Sizing is based on the distance between the centre of the botton bracket and the top of the frame seat tube.Female riders should take into account the slope of the top tube to the top tube to determine frame size suitability.Warning:For safe riding your bicycle should match your size correctly,otherwise you may loose control and fall. Ideally there should be a minimum clearance of 25mm between the crotch of the intended rider and the top frame tube of the bike, while the rider straddles the bicycle with both feet flat on the ground.Clearance over the top of the frame ensure that the rider can stand astride the bike when forced out the saddle, such as stopping at traffic lights. Clearance heights vary according to rider preference and between the different bicycle models.帧大小 选择合适的框架和车轮的大小是有必要购买新自行车。安全骑马的大小您的自行车,应妥善匹配您的建设。在该案件的儿童,自行车绝不能买,目的是“成长为” 。骑适当规模的自行车,使儿童发展的信心,因为他们有必需的协调及统筹控制自行车.使容纳广大阵列的高度和大小的变数在儿童,即使在同一年龄组,少年自行车来在不同的轮框的大小和风格,以最适合骑的大小。女士们, 先生们的自行车也可在不同的框架大小. 浆纱是基于之间的距离,该中心的底托和顶部的框架鞍管。女乘客应顾及斜坡顶端管顶端管,以确定帧大小适宜。警告: 为您的安全,骑自行车,应符合您的尺寸正确,否则,你可能松散的控制和下降。最理想的应该有一个最低的清拆二十五毫米之间的枝杈材的打算骑和顶部框架管的自行车,而骑自行车跨越与双脚平放于地面。清拆超过顶部的框架,确保骑车人的立场,可以跨在自行车上时,被迫离开马鞍,如停在交通灯。关高峰依车手之间的选择和不同的自行车模型。9页Please refer to the chart below to assist you in making the correct choice. If you have any queries refer to your dealer.请参阅下面的图表,以协助您作出正确的选择。如果您有任何疑问,请参阅您的经销商。Bicycling Sizing Guide Approx. wheel suggested Suggested Frame Size Ages size(kids Rrame Size for Models) Road Bikes46cm min. 5-10 40cm16” 10页RIDING POSITION1.Saddle Height To ensure pedaling efficiency.safety and rider comfort it is crucial that the set at the correct height.The riders leg length is used to detemine the appropriate saddle position,when the seat is positioned correctly the rides leg should not strain from over-extension and the hips should remain level when pedaling.to establish seat height sit on the bicycle with one pedal at its lowest point ,and place the ball of the foot on that pedal.if the knee is slightly bent in this position then the seat is at its correct height,the leg should be practically straight when the heel of that foot is placed on the pedal.Caution:Ensure the seat pillar post does not extend beyond the minium insertion mark,(refer to page 42 on how to adjust the seat height),thake special note if your bicycle is fitted with a suspension type seat post.2.reachWhen riding it is important not to overextend ones reach, to determine the ideal positioning place your elbow against the seat and stretch out your arm toward the handlebars. The distance between the handlebar and the outstretched fingertips of the arm should be 20mm-50mm,this distance can be adjusted by altering the location of the seat in relation to the seat pillar.(refer to part 5 on how to adjust the seat clamp)骑马的立场 1.saddle高度以确保踏板上的效率,安全和舒适的车手,这是至关重要的是,定于正确的高度,骑车人的腿的长度是用来detemine适当的鞍的立场,当座椅的位置正确乘坐的腿不应该从应变过度的延伸和臀部应保持水平时, pedaling.to建立议席的高度坐于自行车与一脚踏在其最低点,并把球脚就认为,踏板,如果膝关节稍弯曲在这方面的立场的话,座椅是在其正确的高度,腿部应切实直时的致命弱点认为,足部是放置在踏板。注意事项: 确保席位的支柱,邮政并不适用于超出最小插入马克, (请参阅第42页有关如何调整座椅高度) ,采取特别注意:如果您的自行车是带有悬浮式座椅后。2.reach 当骑,这是重要的是不要overextend一的达成,以确定理想定位的地方,您的肘部对座椅和舒展出你的手臂对把手。之间的距离,车把和outstretched指尖的手臂应该20毫米- 50毫米,这个距离可以调整,通过改变位置的座位在关系到座位的支柱。 (请参阅第5部分就如何调整座位钳)11页3. handlebar heightIt is recommended you try various handlebar heights to find the most suitable position for you.usually it is most comfortable when the handlebar height is the same as the height of the seat,the handlebar stems of some bikes can be customize fit even further.3 。车把的高度 它是建议您尝试各种车把的高度,以寻找最合适的立场,为您,通常这是最舒适时,把手的高度是一样的高度的座椅,车把茎的一些自行车,可自订适合,甚至进一步。Caution:Ensure the handlebars stem does not extend beyond the minimum insertion mark.(refer to part 5 on how to how to adjust handlebars)注意事项: 确保车把的干不会延伸至最低插入马克。 (请参阅第5部分就如何如何调整把手)Warning:The steering action may be compromised of the stem binder bolt ,the handlebar binder bolt or the bar end extension clamping bolts are not sufficiently tightened,this could result in the ride losing control and falling to check,try to twist the handlebar/stem,if the stem twists in relation to the fornt wheel,the handlebars tum relative to the stem,or the bar end extension rotates in relation to the handlebar ,the bolts need to be tightened.警告: 督导行动,可能受到损害的干粘结剂的螺栓,车把粘结剂螺栓或大律师月底延长夹紧螺栓是没有足够的收紧,这可能导致在乘坐失去控制和下降,检查,试图扭曲了车把/干,如果干曲折,在关系到前轮,把手反过来相对干,或大律师月底延长旋转,在关系到车把,螺栓要收紧。12页Safety checklistSafety checks are an important part of any ride,in conjunction with the recommended maintenace in parts 4 and 5 of this manual it is also suggested that a thorough inspection should be undertaken fortnightly,all components are in their correct positions,for further details please refer to parts 5 to 6安全巡查 安全检查的重要组成部分,任何坐,联同所建议的维修零件,在第4和第5本手册,这是也有人认为,彻底的检查应每两周承诺,所有组件在其正确的立场,进一步的细节,请参阅部分5至6WarningBody parts and other objects should be kept clear from the moving components of the bicycle when riding always wear appropriate footwear-i.e shoes that will grip the pedals and no sandals,refrain from jumping with your bike,jumping puts enormous stress on many components of your bicycle,especially your front fork警告 车身零件和其他物品,应保持清晰,从运动部件的自行车时,骑总是穿适当的鞋类-即鞋的抓地力将踏板和没有凉鞋,不要跳楼与您的自行车,跳了巨大的压力在许多组成部分,您的自行车,尤其是您的前叉Prior to every ride please complete the following safety checks之前,每坐请填写下列安全检查1 ,brakesCheck front and rear brakes are working safety checks.Check brake control cables for wear and ensure they are oiled and properly adjustedCheck brake contorol levers are lubricated and securely fastened to the handlebarCheck brake shoe pads for wear and their positioning in relation to the rims1 ,制动器 检查前方和后方,制动器工作的安全检查。 检查制动控制电缆磨损,并确保他们是油和妥善调整 检查制动控制杠杆,是润滑和稳妥向车把 检查闸瓦磨损港口及机场发展策略和定位在关系到轮辋 2, wheels and tyresCheck tyre perssure is as recommended according to the specification displayed on the tyre sidewallCheck tyres for tread and ensure they do not have any bulges or excessive wear Check all wheel spokes are firm and are intactCheck rims run true and without any obvious buckles or kinksCheck that axle nuts are tight,for bicycles equipped with quick release axles,ensure locking levers are tensioned appropriately and in the closed position.2 ,车轮和轮胎 检查轮胎perssure是建议,根据工程规格上显示的胎侧 检查轮胎的胎面,并确保他们没有任何bulges或过度磨损 检查所有车轮辐条是坚定和完好 检查轮辋来说,真正的和没有任何明显的扣或缺陷 检查车轴坚果紧绌,自行车配备了快速的释放车轴,确保锁定杠杆,是张适当,以及在封闭的立场3,saddleCheck the clamp undemeath the saddle is firmly secured to the saddle postCheck frame clamping mechanism is tightly fastenedEnsure that the minimum insertion mark cannot be seen on the saddle pillar 3 ,鞍 检查钳下鞍,是牢固地向鞍后 检查框架夹紧机构是紧紧固定 确保最低插入马克无法被观察到对鞍支柱 13页4, steering Check that the handlebar and stem enable correct steering and are property adjusted and tightenedCheck that the setting of the handlebars is correct in relation to the forks and the direction of travelCheck the head set locking mechanism is appropriately fixed and fastened If handlebar extensions are fitted check they are positioned and secured correctlyEnsure the minimum insertion mark cannot be seen on the handlebar stem Ensure the ends of the handlebars and bar ends are covered or capped4督导 检查认为,车把和干,使正确的督导和财产的调整和收紧 检查设置的把手是正确的,在关系到叉子和方向的旅行 检查头部设置锁定机制是适当的固定和固定 如果车把扩展装有检查他们的位置和担保正确 确保最低插入马克不能出现在车把干 确保两端的把手和酒吧完涵盖或上限chain check the chain is lubricated.clean and runs freelyin wet or dusty conditions serivice the chain more frequenty5链 检查链是润滑,清洁和自由背道而驰 在潮湿或尘土飞扬的条件,提供服务链更频密6bearingscheck headset,wheel bearings,pedal bearings and bottom bracket bearings check all bearings are oiled,run smoothly and show no signs of excess movement,grinding or rattling6轴承 检查耳机,轮毂轴承,踏板轴承和中轴轴承 检查所有轴承油,运行顺利,没有任何迹象显示过多的运动,磨削或拍击7cranks and pedalscheck cranks are securely fastened to the axle and are straightcheck pedals are properly and firmly attached to the crank7曲柄和踏板 检查曲柄是稳妥,以轴和直 检查踏板适当的和坚决的重视曲柄8 derailleurscheck the front and rear mechanisms are operating appropriatelycheck control levers are securely anchoredcheck deraileurs,control cables and shift levers are sufficiently lubricatedif the gear components come with a separate,specific manual,refer to this for further information8 derailleurs 检查前方和后方,机制,经营适当 检查控制杠杆,是安全锚定 检查deraileurs ,控制电缆和转移杠杆,有足够的润滑 如果齿轮组件来与一个单独的,具体的手册,请参阅这为进一步资料frame and fork check that the frame and fork are straight and intactreplace if either is bent or broken9框架和交岔路口 检查框架和交岔路口是直和完整 取代如果任何一方是弯曲或破碎10suspension(if applicable)check that components operate smoothly with no binding ,keep clean of grit,and lubricate top of outer leg sealcheck that all components of the fork & rear suspension are properly tightenedcheck the rear suspension components for excessive wear or side playif the suspension components come with a separate,specific manual,refer to this for more in depth information10月暂停(如适用) 检查组件顺利运作,没有约束力,保持环境清洁的沙砾,以及润滑上方的外腿密封 检查所有的组成部分交岔路口及后悬架得到妥善收紧 检查后悬架元件过度磨损或方发挥 如果悬挂部件来与一个单独的,具体的手册,请参阅这为更深入的信息14页safety & accessoriescheck that all reflectors are atached correctly and visblefor riding at night,fit fully functioning dynamo or battery powered lighescheck that the bell is fully operationingcheck all additional components on bike are app

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