关于戒烟的英语作文（中英对照）.doc

关于戒烟的英语作文（中英对照） Smoke,isakindofhurtyourself.Ifyouareasmoker,wouldnoticeoneselfoftencoughs,foundhimselfteethbeemoreandmoreblack,thinkofhishealth,itwasnotbigasbefore?Ifyoujuststartedsmoking,pleasetakealookatalotaftersmokingwhatareyourbodywillharmthemessage.Allinall,smokingisbad,forthesakeofhishealth,smokingisagoodchoice. Quitthewayhasalotof,justdependsonyourpersonalpreferences.Somepeopleliketomakefriendsandrelativestosupervisemyself,somanyaspectsofsupervisionistoletoneselfcanhavemoreeffectivetoeliminatetheideaofsmoking,themoreunderthesupervisionof,oneselfalsocanbeinpsychologicalhintathisideas,suchasnotsmoking,sodayafterday,interestinthesmokewillbereduced.Somepeoplealsolikefromtheaspectsofquantity,reducethenumberofsmokingonebyoneeveryday,althoughistoreducethequantity,butthisgraduallylessmaybealongtime.Butalsosomepeopleliketouseasubstitutetoinsteadofsmoke,buysomesnacks,atthetimeofsmokemade,eatsnacks,thisshouldbeabetterway. Togiveupsmoking,notfromlipservicecan,needisastrongwillpowerandperseverance,saytoyourselftotheeffort.Weallknowthatsmokingisalongprocess,buthavefaithinyourselfandperseverancewillsucceed. Smokingonlyendangerthehealthofthemselvesandothers,withoutanybenefits.Togiveupsmoking,alsowanttohispersistenceandperseverance.Buttobelieveinyourselfwillgiveupsmoking 烟是一种害人害己的东西如果你是一位烟民是否注意到自己经常咳嗽发现自己的牙齿变得越来越黑是否觉得自己的健康大不如从前了呢?如果你只是刚开始吸烟请多多看看吸烟之后自己的身体会有些危害的消息吧总之吸烟百害而无一利为了自己的健康戒烟就是一个不错的选择 戒烟的方式有很多就看自己的个人喜好而定有的人喜欢让亲朋好友来监督自己这样多方面的监督是让自己可以有更多的有效消除吸烟的念头受到的监督越多自己也会在心理暗示自己不能吸烟之类的想法这样日复一日对烟的兴趣也会有所降低了有些人也喜欢从数量上方面入手每天吸烟的次数逐一的减少虽然是减少数量但是这种渐渐的较少时间上或许会较长一些但也有些人喜欢用替代品来代替烟买些零食在烟瘾犯了的时候就吃零食这应该是比较好的方法吧 戒烟不是从嘴上说说就可以的需要的是一种顽强的意志力和毅力对自己所说的承诺需要付出