心理学Psycholog英文版PPT(14压力与健康).ppt

1 myers psychology chapter14stressandhealth 2 stressandhealth behavioralmedicineinterdisciplinaryfieldthatintegratesbehavioralandmedicalknowledgeandappliesthatknowledgetohealthanddiseasehealthpsychologysubfieldofpsychologythatprovidespsychology scontributiontobehavioralmedicine 3 stressandillness leadingcausesofdeathintheusin1900and2000 4 stressandillness stresstheprocessbywhichweperceiveandrespondtocertainevents calledstressors thatweappraiseasthreateningorchallenging 5 stressappraisal 6 7 stressandillness generaladaptationsyndromeselye sconceptofthebody sadaptiveresponsetostressinthreestages 8 stressfullifeevents catastrophiceventsearthquakes combatstress floodslifechangesdeathofalovedone divorce lossofjob promotiondailyhasslesrushhourtraffic longlines jobstress burnout 9 stressfullifeevents chronicstressbyage 10 perceivedcontrol healthconsequencesofalossofcontrol 11 perceivedcontrol equalityandlongevity 12 stressandtheheart coronaryheartdiseasecloggingofthevesselsthatnourishtheheartmuscleleadingcauseofdeathinmanydevelopedcountries 13 stressandtheheart 14 stressandtheheart typeafriedmanandrosenman stermforcompetitive hard driving impatient verballyaggressive andanger pronepeopletypebfriedmanandrosenman stermforeasygoing relaxedpeople 15 stressandtheheart 16 stressanddisease psychophysiologicalillness mind body illnessanystress relatedphysicalillnesssomeformsofhypertensionsomeheadachesdistinctfromhypochondriasis misinterpretingnormalphysicalsensationsassymptomsofadisease 17 stressanddisease lymphocytestwotypesofwhitebloodcellsthatarepartofthebody simmunesystemblymphocytesforminthebonemarrowandreleaseantibodiesthatfightbacterialinfectionstlymphocytesforminthethymusand amongotherduties attackcancercells viruses andforeignsubstances 18 stressanddisease conditioningofimmunesuppression 19 stressanddisease negativeemotionsandhealth relatedconsequences 20 promotinghealth aerobicexercisesustainedexercisethatincreasesheartandlungfitness 21 promotinghealth biofeedbacksystemforelectronicallyrecording amplifying andfeedingbackinformationregardingasubtlephysiologicalstatebloodpressuremuscletension 22 promotinghealth modifyingtypealife stylecanreducerecurrenceofheartattacks 23 promotinghealth socialsupportacrossthelifespan 24 25 promotinghealth predictorsofmortality 10 80 60 40 20 26 promotinghealth religiousattendance 27 promotinghealth thereligionfactorismulitidimensional 28 promotinghealth complementaryandalternativemedicineunprovenhealthcaretreatmentsnottaughtwidelyinmedicalschools notusedinhospitals andnotusuallyreimbursedbyinsurancecompanies 29 30 promotinghealth smoking relatedearlydeaths 40 00030 00020 00010 0000 31 thephysiologicaleffectsofnicotine 32 promotinghealth fewercanadiansmokers 33 smokingprevention u s teensmoking 34 smokingprevention resultsofasmokinginoculationprogram 35 obesityandweightcontrol obesityandbodymassindex 36 obesityandweightcontrol obesityandmortality 37 weightdiscrimination whenwomenapplicantsweremadetolookoverweight subjectswerelesswillingtohire 38 weightcontrol effectsofaseverediet 39 weightcontrol tradin