Book3 unit2Healthy eating阅读材料.doc

Book3 Unit 2 Healthy EatingReading materials1.Healthy EatingHealthy eating is important to usWhat and how should we eat to be healthy?First, we must have enough food, never too much or too littleThe food must be clean and we should cook it properlySecond, its very important for us to keep a balanced dietDifferent kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk and vegetablesRice and bread give us energyMeat, fish, eggs and milk help our bones growFruit and vegetables make us healthyThird, we should eat regularlyIts said that half of the students dont have a regular breakfast or dont eat anything at all in the morningIt is bad for their healthIn fact, a good breakfast keeps us strongIn short, we should not only eat enough food, healthy food but also eat regularly根据短文内容，判断下列句子的正（T）误（F）。(1)We eat food freely(2)We should eat different kinds of healthy foods(3)Vegetables are the most important food for our health(4)The more regularly, the healthier we are(5)All the students dont have a regular breakfast 2People are so busy these days that many people have no time to cook. This becomes a problem, because most families love home cooking! The food tastes good and warm, and a family meal brings everyone together. In some families, meals are often the only times everyone sees one another at the same time. Another reason(原因) people enjoy home cooking is that it is often a way of showing love. A parent who makes some cookies is not just satisfying(满足) a childs sweet tooth. She or he is sending a message. The message says, “I care about you enough to spend an hour making cookies that you will eat up in 15 minutes if I let you.” There is also something about the smell of home cooking. The smell of home cooking pleases peoples of all ages. It makes most of us feel happy even if(即使) we are the ones doing thecooking!根据短文内容，判断下列句子的正（T）误（F）。1.Now fewer people cook because most of them dislike home cooking.2.A parent spends an hour making cookies just to satisfy her or his childs sweet tooth.3.The writer thinks the smell of homecooking makes us happy.4.Meals often bring many people together then they can see one another at the same