福建专用2018年高考英语一轮复习课时规范练12Healthyeating新人教版.docx

Unit 2 Healthy eating.阅读理解A(2018安徽蒙城一中、淮南一中联考)Many of New Yorks fine-dining establishments take part in what is known as Restaurant Week,an event held since 1992 that offers locals and tourists the opportunity to enjoy a more affordable three-course culinary(烹饪的) experience.For a fixed lunch price of $25,or $38 for dinner,there are 340 restaurants and 28 types of cuisine(菜肴) to choose from through March 6.On any other day of the year,such meals could cost 25 percent to 50 percent more.One of the pioneers of this event is Tracy Nieporent,restaurant committee chairman for NYC & Company.He said participating restaurants make a smaller profit per meal,but benefit from an increase in overall business.“Its really an honour to get in,and people want to be in,” he said.“Its obviously economically beneficial to the restaurants who participate in the event.”For waiters,Restaurant Week means extra work.But typically,that translates to higher wages.“The tips get a little higher,” said Jose Miguel Cruz,a waiter at Tribeca Grill.“I would say they increase more than 20 percent.” Cruz,who has served at Tribeca Grill for 25 years,said the effort pays off in other ways.“People enjoy it,” he said.“It also opens either winter or summertime another chance to bring more customers.”Affordability and convenience matter in New York,where the cost of living is high.“Restaurant Week is great because you can try everything you can,” said New York resident Mario Milana.“You have good menus,and usually a wine selection that goes well together.” Another New Yorker,Kim Bible,said Restaurant Week provides “an incentive to go to restaurants when you usually wouldnt go out”.New Yorks Restaurant Week model has since been copied in other cities across the nation.It works so well because it provides real value.1.The same cuisine on any other day of the year would cost at most .A.38 dollarsB.44 dollarsC.50 dollarsD.57 dollars2.With much lower prices,so many restaurants still want to get in because .A.the overall sales can go upB.they can build a good reputationC.NYC & Company asks them to do thatD.it is a chance to enjoy a culinary experience3.The underlined word “incentive” in Paragraph 5 means “”.A.promiseB.attractionC.needD.appointment4.What can we learn about New Yorks Restaurant Week?A.It benefits a lot of people.B.It faces economic difficulties.C.It should develop in a creative way.D.It reduces the overall cost of living.导学号23280053B(2018辽宁大连旅顺口检测)The holidays are about family and many other things depending on what your family believes.They are also about turkey,ham,pumpkin pies,apple pies and so much more.So,how do you keep from eating too much and gaining too much weight during the holidays?Make a plan for what youll eat.While there is absolutely no reason to try to lose weight during the holidays,it is possible to attempt not to gain any excess weight during the holidays.The key is to map your eating schedule out.Dont overeat,but still enjoy the holidays.If you know you will be eating at two different places within a few hours,eat small amounts at both.You can still enjoy all of your favourite holiday foods,simply cut back on your serving sizes so that you can enjoy them all.There are a ton of tasty foods to eat,but that doesnt mean you cant cut back on how many pumpkin pies you eat!Do things to beat stress.The holidays can be stressful.Stress can release cortisol(皮质醇) in your body,which is one of those things that add to weight gain.That is why it is important to do things that help you beat stress during the holiday season.Take up yoga or just take some time out of every day to relax.Dont let the holidays interrupt your workout.Another great way to beat stress is to keep up your fitness routine during the holidays.Sure,the holidays are a busy time,but you just need to get creative about them.When youre doing your Christmas shopping power walk(暴走) through the malls and department stores,youll get some good cardio(有氧运动) and youll raise your heart rate,which means your brain will be triggered to release some endorphins,which are happy hormones and help lift your mood.Dont let the holidays add to your waistline.Instead,be in control and you will make it through the holidays without excess weight youll have to work off next year.5.You can enjoy all the tasty foods without gaining weight by.A.controlling food intakeB.eating at the same placeC.sticking to a healthy dietD.stopping eating pumpkin pies6.Stress plays a role in weight gain by .A.raising ones heart rateB.driving one to eat moreC.releasing a special substanceD.leading one to do less exercise7.Doing Christmas shopping power walk may help one .A.stay in a good moodB.prevent heart diseaseC.mix with a noisy crowdD.become a creative shopper8.Which column of a newspaper does the text probably appear in?A.Entertainment.B.Science.C.Education.D.Health.导学号23280054.七选五阅读(2018江西抚州临川一中检测)ForgivenessTo forgive is a virtue,but no one has ever said it is easy.When someone has deeply hurt you,it can be extremely difficult to let go of your hate.However,forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.1 Try the following steps:Calm yourself.2 You can take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love.Dont wait for an apology.Many times the person who hurt you does not intend to apologize.They may have wanted to hurt you or they just dont see things the same way.3 Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.Take the control away from your offender(冒犯者).Rethinking about your hurt gives power to the person who causes you pain.Instead of focusing on your wounded feelings,learn to look for the love,beauty and kindness around you.4 If you understand your offender,you may realize that he or she was acting out of unawareness,fear,and even love.You may want to write a letter to yourself from your offenders point of view.Dont forget to forgive yourself.5 But it can rob you of your self-confidence if you dont do it.A.Why should you forgive?B.How should you start to forgive?C.Recognize the benefits of forgiveness.D.Try to see things from your offenders angle.E.For some people,forgiving themselves is the biggest challenge.F.To make your anger die away,try a simple stress management technique.G.If you wait for people to apologize,you could be waiting an awfully long time.导学号23280055.书面表达(2018厦门外国语学校阶段考试)假定你是李华。你是光明高中的足球队队长。目前在球队发展上遇到困难,你想寻求帮助,于是向足球协会写一封求助信,内容包括:1.球队的基本情况;2.目前的困难;3.请求帮助。注意:1.词数100左右;2.可以适当增加细节,以使行文连贯。答案：.【解题导语】本文为说明文,题材为日常生活类。从1992年开始,纽约美食周通过比平时低很多的价格,向大众介绍美食,吸引游客和纽约人。1.D推理判断题。由第二段可知,美食周最高价是38美元一份,平时的最高价要比美食周的价格高出50%,即需要多花19美元,38+19=57,故选D项。2.A细节理解题。由第三段的“.benefit from an increase in overall business.Its really an honour to get in,and people want to be in, he said.Its obviously economically beneficial to the restaurants who participate in the event.”可知,在美食周,尽管价格比平时低了许多,但饭店的整体收益有所增加。3.B词义猜测题。由画线词所在语境可知,纽约的生活成本很高,而在美食周,一些饭店以低廉的价格提供多样化的美食,这吸引了平时不外出用餐的人,故选B项。4.A推理判断题。由第三段可知,参加美食周的饭店的成交额会得到增加;由第四段可知,在美食周,虽然服务员的工作量增加了,但他们可以得到更多的小费;由第五段Mario Milana所说的可知,在美食周,人们可以尝试很多不同的菜品、品尝不同的美酒,由Kim Bible所说的可知,美食周激发了人们外出用餐的热情,故选A项。【解题导语】本文为说明文,题材为日常生活类。在假期里,我们会受到很多美食的诱惑,那么我们应该如何在假期中保持身材呢?5.A细节理解题。根据第二段的eat small amounts at both以及第三段的“.simply cut back on your serving sizes so that you can enjoy them all.”可知,品尝美食而又不影响体重的方法是控制食物的摄取量。6.C细节理解题。根据第四段第二句可知,压力可以让身体释放一种特殊的物质,这种物质会使体重增加。7.A推理判断题。根据倒数第二段可知,购物过程中的暴走是一种有氧运动,可以释放快乐的荷尔蒙,让我们的身心保持愉悦。8.D推理判断题。本文主要是围绕保持身材展开叙述的,与“健康”的话题有关。.【解题导语】本文是一篇说明文,主要介绍人们宽恕别人的方法和途径。1.B根据前面的“People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.”和后面的“Try the following steps”可知此处应该是“如何原谅别人”,故选B项。2.F空前说要冷静,空后说了主动使自己冷静下来的方法,那么此处应该是说要让自己的怒气消失,应该试试一些方法,故选F项。3.G根据空前的内容可知不要等别人来向你道歉,伤害你的人通常是不会道歉的,而且他们可能就是想伤害你,或者他们看问题的方式与你不同,后面又说原谅并不意味着你要和伤害过你的人重新成为朋友,只有G项能将前后内容联系到一起。4.D根据“If yo