友谊的作用.doc

友谊的作用在你遇到困难的时候，你最需要的是什么？温暖和力量，一个依靠的肩膀，一个好的建议。是的，这就是友谊可以提供的东西。此外，友谊还能给人是无法言语的慰藉，它可以带来美好的时刻以及欢声笑语，它可以提高自尊心，提供伙伴，甚至有利于身心健康。我们都知道，建立深厚的友谊并非易事，但是想要建立并维系友谊会更难难，当工作需要、家庭生活以及学校等因素都会影响我们和朋友的关系。但是友谊是如此重要，尽管我们生活中面临着这样或那样的压力，我们有必要花点时间来想想我们生活之中的朋友。我们有太多的理由去维护一段友谊，这里列出了当中的一小部分。首先，好的朋友对你的健康有帮助。与朋友一起聊聊天，一起参加球赛，孤独时找个朋友闲聊，或是和朋友分享你的看法，都是和朋友联络的简单有效方式。联络友情可以增加你的归属感、决心和自我价值，可以积极推动心理健康。其次，当因为从未想到的失败、失业或失去深爱的人，友谊可以帮助你，朋友会鼓励你改变不健康的生活习惯，比如酗酒等；当你过度焦虑、忧伤、绝望时，朋友会陪你看医生；朋友也可以同你一起分享快乐的时光转到的学校、有了的爱好、找到新工作、搬进新家。高兴时，朋友会同你一起庆祝，忧伤时，朋友会安慰你。悲伤时，朋友会和你一起度过艰难的时间。朋友可以让你避免不良反应，从压力中释放出来。再次，发展并维持健康的友谊包括给予和获得。有些时候，你是给予朋友帮助的一方，有些时候，你又会是从朋友那里获得帮助的一方。让朋友们知道你在乎他们、欣赏他们能确保你遇到困难时得到朋友强有力的帮助。如果想要身边有很多好朋友，成为一个好朋友对你很重要。最后，友谊提供了归属感和舒适感。在生活的艰辛中，友谊可以作为缓冲器，帮你度过难关。友谊可以提供同情心和信任，让你感觉到自己的重要性，同样，让你在向别人提供鼓励和安慰的同时感觉到自己被需要。友谊的作用During hardships, what do you want most? A source of comfort and strength, a shoulder to lean on, a good advice. Yes, these are the certain things friendship can offer. Also, it provides the unspoken comfort, the good times, shared laughter, and lots more. They boost your self-esteem, provide companionship and even help protect your health and mental well-being.As we all know, its hard to form the close bonds of friendships, but developing and keeping up friendships is harder. Work demands, family time, school and other factors affect our relationship with friends. But friendships are so important that everyone should take a minute to think about our friends despite the pressure we suffered in our life. There are too many reasons to obtain a sound friendship, here are just a few to list.Firstly, good friends are good for health. Talking with a friend, going to a ballgame together, chatting while you feel alone, or sharing thoughts can offer simple but powerful ways to connect. The connections of friendship increase your sense of belonging, purpose and self-worth, promoting positive mental health.Similarly, friendships can help you weather the trauma of an unexpected failure, a job loss or the death of a loved one. Your friends may encourage you to change unhealthy lifestyle habits, such as excessive drinking. Or they may urge you to visit your doctor when you feel overly anxious, sad or hopeless. Friends can also share in your good times a new school, a new favorite, a new house. In the good times, they can celebrate together with you. During the bad times, they can offer comfort and be with you through the tough days. Just knowing that friends are there for you can help you avoid unhealthy reactions to stressful situations.Beyond that, developing and maintaining healthy friendships involves give and take. Sometimes youre the one giving support to your friends, and other times youre on the receiving end. Letting friends know you care about them and appreciate them will help ensure that their support remains strong when times are rough. Its as important for you to be a good friend as it is to surround yourself with good friends.In conclusion, friendships provide a sense of belonging and comfort. Friendships act as a buffer against lifes hardships and help you develop resilience. They of