减肥新时尚情景对话Unit 03.doc

减肥新时尚情景对话unit 03 减肥已经是成为了一种时尚的潮流，以下是给大家整理的unit 03：减肥新时尚情景对话，希望可以帮到大家 a: it really drives me crazy. a: 我真是快要疯了! b: what happened? b: 出什么事了? a: i bought these trousers last month, but now its difficult to put them on. i must put on weight recently. a: 我上个月买的裤子，现在穿上去有点费劲了。我最近一定是又胖了。 b: ha-ha, losing weight has become an important part in our life now. b: 哈哈，现在减肥已经成了我们生活中的重要部分了。 a: do you have some good ideas? a: 你有什么好方法么? b: i read a report about losing weight a few days ago. there were some useful tips. b: 我前两天正好读了一篇关于减肥的报道，上面倒是给了一些减肥的小方法。 a: great! tell me. a: 太棒了!说给我昕听听。 b: give me a few minutes to think about. b: 给我几分钟想想。 a: sure. a: 嗯。 b: first of all , you should pay attention to what you eat. dont eat too much food with high calories , such as chocolate, ice cream and the like. b: 首先你要注意一下自己的饮食，不要吃太多高热量的食物，比如巧克力、冰祺淋之类的。 a: any more? a: 还有呢? b: stay away from fried foods. fried foods are fried in oil or fat. and even if the external oil is drained away, there is still a lot of hidden oil in it, so stay away from it. b: 远离油炸食品。油炸食品炸的时候太油腻了。所以即使表面上的油、沥干了，还是会有许多的油隐藏在里面，因此最好远离它们。 a: got it. a: 我记住了。 b: do not be a couch potato. you should do more exercise. b: 不要终日窝在家看电视，多出去做做运动。 a: well, it seems that i should do some jogging from tomorrow. a: 嗯，看来从明天开始我应该出去跑跑步了。 a: hi , anna, we are going to swim this weekend, would you like to go? a: 嗨，安娜，我们准备周末去游泳，你要不要一起去? b: swimming? no. im getting bigger in the waist. it must be awful to put on the swimming suit. maybe after my diet, i will do it. b: 游泳?算了吧。我最近腰上都是赘肉，穿上泳衣一定难 看死了。等我节食减肥成功后再说吧。 a: diet? you must be crazy. you are doing harm to your health. a: 节食?你一定是疯了。你会把身体弄坏的。 b: i dont think so. b: 不会的。 a: well, what have you got in lunch? a: 那你今天午餐吃什么了? b: i had an apple and a glass of orange juice. b: 我吃了一个苹果，喝了一杯桔子汁。 a: is that all? are you hungry now? a: 就这些?现在不饿吗? b: to be honest, im starving. but i cant give up so soon. b: 说实话，我现在都快饿死了，不过我不能这么快就放弃。 a: you can do exercise to lose weight. a: 你可以通过运动减肥啊。 b: it doesnt make any sense. i havent run for years. b: 运动就算了，我都几年没跑过步了。 a: now, l m taking a yoga class. i think its really great. you can lose weight as well as relax yourself. just have a try. a: 我现在正在一个瑜伽班学习，感觉蛮好的，既能减肥又 能放松身体。来试试吧。 b: sounds not bad. when wi