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Catalog Catalog-1Warning-1Parts list - -2-5Assembling steps - 6-21Exploded view -22Daily Maintenance- 23Warning1. Please check if the bolts are tightened and if the handlebar welded well.2. Do not wear shoes, which easily slide. Do not do flipping exercise by handlebar.3. When the weight stack, suspender or other places are caught, you must do in other persons help to avoid the suddenly drop of weight stack.4. Do not distort the cable when you adjust degree of tightness. After using in a period time, you should check if the tie-in of cable is abnormal, contact the serviceman to repair as soon as you find problems.5. Using weight stack, do not suddenly drop the rising weight stack to avoid damaging other weigh stack. You should rise when the weight stacks almost collide.6. Do not insert hand between weight stacks and moving parts to avoid hurt your hand.7. Young person should exercise under adults guidance.8. User (especially older people and heart disease patient) should operate according to physical ability and under doctors guidance. PARTS LIST IPARTS LIST IIPARTS LIST IIIAssembling stepsStep 1Step 1:Connect Mid vertical shaft weld (1), Leader base frame weld (7) and Supporting tube weld of pedaling frame (2) by two Bolts (M10x80mm)(58g), washers (M10)(65b) and locknuts (M10) (68b). Connect Seat weld (21), Leader base frame weld (9) and Mid vertical shaft weld (1) by two Bolts (M10x80mm)(58g), washers (M10)(65b) and locknuts (M10)(68b). Attach Base tube (19) to Supporting tube weld of pedaling frame (2) with Bolts (M10x70mm) (58k), washers (65b) and locknuts (68b).Step 2Step 2: Place the bumpers (74) on the Leader base seat frame weld (9). Slide the leader (28) through Leader base seat frame weld (9) and bumpers (74). Slide the Rubber weight stacks (103) onto the leader (28) from top end. Slide suspender weld (27) into the Rubber weight stacks (103). Slide Plastic briquetting (102) onto the leader (28) from top end, tighten with Bolt (M8x70mm)(58r), washers (65c) and locknut (68c). Attach Leader top frame weld (11) to the leader (28), tighten with Washers (65b) and Bolt (M10x25mm) (58n). Attach Pull down limiting seat weld (5) to Supporting tube weld of pedaling frame (2) with Bolts (M10x75mm)(58i), Washers (M10)(65b) and Locknuts (M10) (68b).Step 3Step 3:Connect Mid vertical shaft weld (1), Leader top frame weld (11) and Chest-pressing fixing frame weld (24) by Bolts (M10x80mm)(58g) Washers (65b) and locknuts (68b). Attach Supporting tube weld (20) to Seat weld (21) with Bolts (M10x75mm)(58i), Washers (M10)(65b) and Locknuts (M10) (68b). Attach another end of Supporting tube weld (20) to Chest-pressing fixing frame weld (24) with Bolts (M10x70mm)(58k), Washers (M10)(65b) and Locknuts (68b).Attach the Inclined stay bar weld (3) to Supporting tube weld of pedaling frame (2) with Bolts (M10x75mm)(58i), Washers (M10)(65b) and Locknuts (M10) (68b). Connect Mid vertical shaft weld (1), Leader top frame weld (10) and Inclined stay bar weld (3) by Washers (65b) and Bolts (M10x80mm)(58g). Connect Pull down limiting seat weld (5) and Inclined stay bar weld (3) by Washers (65b) and Bolts (M10x75mm)(58i).Attach Pulling frame weld (46) to Inclined stay bar weld (3) by Bearing axis (39), Bearing bases (38), Washers (M10)(65b), Washers (M10)(65d), Bolts (M10x20mm)(58o). Step 4Step 4:Attach Lab top tube weld (4) to the Mid vertical shaft weld (1) with Bolts (M10x30mm)(58l), Washers (M10)(65b) and Locknuts (M10) (68b).Connect Swing arm weld (29) and Chest-pressing fixing frame weld (24) with Bearing axis IV 25mm*204mm(42), Bearing seats (38), Washers (M10)(65b), Washers (M10)(65d) ,Bolts (M10x20mm) (58o), Big washers (M8)(65e) and Bolts (M8x20mm) (58t).Step 5 Step 5:Attach Bushing weld (33) to U-shaped tube weld (31) with Bolt (M12x75mm)(58b), Washers (M12)(65a) and Locknut (M12)(68a). Then connect Handspike weld (30) and Bushing weld (33) by Bolt (M12x75mm)(58b), Washers (M12)(65a) and Locknut (M12)(68a). Attach Handlebar weld (32) to U-shaped tube weld (31) with Bolts (M10x75mm)(58i), Washers (M10)(65b) and Locknuts (M10)(68b). Attach fixed tube nip (79) to U-shaped tube weld(31) with Bolts (M10x75)(58i), Washers (M10)(65b) and Locknuts (M10)(68b). Attach the assembly to Swing arm weld (29) with Bolts (M10x75)(58i), Washers (M10)(65b) and Locknuts (M10)(68b). Step 6Step 6:Attach Handlebar weld (47) to the Pulling frame weld (46) with Steel slice (48) and Allen bolt (M10*25mm)(60b). Connect Pulling frame weld (46) and T-shaped connecting frame (15) by Washers (M12) and Bolt (M12x65mm)(58d). Connect E-shaped connecting board (23), T-shaped connecting frame (15), Nylon set (56), Iron rings (17), Pulley (73b) with Bolts (M10x75mm)(58i), Washers (M10)(65b) and Locknuts (M10) (68b). Step 7Step 7:Attach Adjusting tube I weld (22) to the Supporting tube weld (20) with Bolts (M10x70mm)(58k), Washers (M10)(65b) and Locknuts (68b). Connect Cushion (84A) and Backrest adjusting board weld (45) by Washers (M8)(65c) and Bolts (M8x30)(58s). Attach Adjusting pole I weld (34) to the Backrest adjusting board weld (45) with Bolt (M12x130mm)(58a), Washers (M12)(65a), Locknut (68a) and Hexangular floriated colum bolt (61), and you can adjusting the pitch that you want by Pop pin (72b). Then insert the assembly into the Adjusting tube I weld (22), screw the Pop pin (72a).Connect Cushion (84) and Chest-pressing adjusting tube weld (35) by Washers (M8)(65c) and Bolts (M8x30mm)(58s). Then insert the cushion assembly into the Seat weld (21), screw the Pop pin (72a). Step 8Step 8:Attach Pedaling sofa adjusting seat weld (8) to inclined stay bar weld (3) with Bolt (M10x70mm)(58k), Washers (M10)(65b) and Locknut (M10)(68b). Slide the Washers (51), Steel slice (48) and Sponge tube (89) onto the Pedaling sofa adjusting board weld (12), tighten with Allen bolt (60b). Attach Backrest (83) to the Pedaling sofa adjusting board weld (12) with Washers (M8)(65c) and Bolts (M8x30mm)(58s). Insert Pedaling sofa adjusting board weld (12) into the Pedaling sofa adjusting seat weld (8), screw the Pop pin (72a). Attach the Cushion (84) to the Pedaling seat weld (6) with Washers (M8)(65c) and Bolts (M8x75mm)(58q). Attach the seat assembly to the Supporting tube weld of pedaling frame (2) with Bolts (M10x75)(58i), Washers (M10)(65b) and Locknuts (M10)(68b), connect Pedaling seat weld (6) and Inclined stay bar weld (3) with Washers (M10)(65b) and Bolts (M10x70mm)(58k). Attach Handlebar weld (49) to pedaling seat weld (6) with Bolts (M10x75)(58i), Washers (M10)(65b) and Locknuts (M10)(68b). Step 9Step 9:Connect Leg-kicking frame weld (44) and Seat weld (21) with Bolt (M12x75)(58b), Washers (M12)(65a) and Locknut (M12)(68a). Connect Leg-kicking frame weld (44) and Connecting set weld (37) with Bolt (M12x70mm)(58c), Washers (M12)(65a) and Locknut (M12)(68a). Slide the Round tube weld (26) through the Connecting set weld (37), slide Washer (51), Sponge tube (89) and Plastic top (76) onto each end of the Round tube weld (26).Insert the Leg-kicking adjusting tube weld (36) into the Seat weld (21), slide Washer (51), Sponge tube (89) and Plastic top (76) onto each end of the Leg-kicking adjusting tube weld (36).Step 10Step 10:Attach the Bearing axis III(25mm*197mm) (41) through the Pedaling arm weld (14), slide the Bearing base (97) onto the Bearing axis III (25mm*197mm) (41) and tighten with Round tube cover (80), then connect Bearing seat (97) and Supporting tube weld of pedaling frame (2) with Bolts (M10x40mm)(58m), Washers (M10)(65b) and Washers (M10)(65b) and Locknuts (M10)(68b).Attach pedaling flat weld (13) to the Pedaling arm weld (14) with Bolt (M12x140mm)(58e), Washers (M12)(65a) and Locknut (M12)(68a).Step 11Step 11:Cable coiling way:Remark: 107a length =4.770m107b length =3.820m107c length =3.025m 107d length =3.680mThe 1st one: (refer to the following illustration)The 2nd one: (refer to the following illustration)The 3rd one: (refer to the following illustration)The 4th one: (refer to the following illustration)Step 12Step 12:Attach Shields I (16) and Big round shield (25) to the Mid vertical shaft weld (1), Leader base seat frame weld (7), Leader base frame weld (9), Leader top frame weld (10) and Leader top frame weld (11) according to part A, B, C, D, E, F of the following illustration. Step 13Step 13:After assembling, lubricate the rotating and moving part【Note】:1, When using it which is strictly prohibited suddenly slumps with pulled up of weight blocks, in case destroying the other weight block, it should rise again before the weight pieces meet together.2,It should do the safety inspection work before using it, to ensure that the connection place, soldering place are be in normal, and the steel wire rope nondestructive presented can be used. For the instrument should regularly overall check to ensure no breakdown or hidden trouble.3, Weight pieces, boom or other parts are locked must be in someone help to deal with processing, in case the weight pieces hit somebody when suddenly falls.4, It should inject the lubricating oil in the sliding and rotating parts periodically.5, Regularly inspecting the wire rope, pay attention to if there is the possibility of fracture, in case hit somebody.6, When taking the exercise of high pull sports, it is strictly prohibited to aim at the head by the high-pull pole, preventing from the injuries of the wire rope off or the other accident.7, Adjustment of steel wire rope cant make rope twisted also not too loose or too tight, after using a period of time, it should check the wire rope layup if there is abnormal phenomena, if discovers the problem will immediately inform the related personnel for maintenance.8.This equipment maximum user weight is 200kg.Daily MaintenanceRecommend to maintain as the chart showed below:MaintenanceEvery day Every week Every three monthCheck: connecting joint, pinning bolt, weight stack pinning bolt.Clean: sofa and coverLubricate::rotating part Check: if the bolts are tightened Check: if cable be loose or be hurtLubricate: bearing 目录CATALOG重要声明 3警告 4、安装示意图 5安装步骤 7使用说明 17注意事项 18使用时注意事项 18日常维护 18重要声明首先感谢您购买万年青(上海)运动器材有限公司生产的“综合系列WNQ-518BL豪华三站综合训练器” !1、为了您的健康与安全,在开始运动之前一定要先向医生咨询以确定适合您的运动负荷。使用之前必须仔细阅读各种有关说明及注意事项,这样您将在运动中获得更好的效果。当您开始使用“综合系列WNQ-518BL豪华三站综合训练器”时,本公司认为您已经认真阅读过本说明书。2、请您在购买本器材后认真填写“售后服务保修卡”,并保存好保修卡正本。同时将回执联(存根联)邮寄回本公司,以便我们更好地为您服务。3、本说明书为万年青(上海)运动器材有限公司生产的健身器材系列“综合系列WNQ-518BL豪华三站综合训练器”2012年第1版。随着产品的不断升级,内容也将有所变动。届时本公司将不另行通知。万年青(上海)运动器材有限公司对本说明书有最终解释权。4、在这里所展示的注意事项和使用说明是为了让您能够安全正确使用本产品。为了明确错误使用时会对您及他人带来危害之大、程度之甚,把使用错误分为“警告”、“严禁”和“注意”。因为每一项都和安全有关所以请一定遵守。未按说明书要求进行操作,由此产生的后果自负!5、读完之后,使用者必须把它保存在随时看得到的地方。6、因本机是以健康者为对象的锻炼器械,请勿用于专业性工作。警告1. 使用之前注意检查螺丝是否锁紧;2. 未成年人必须在成年人监护下使用, 无人看管的儿童因远离本器材;3. 用户(特别是老年人及心脏病患者)应当根据自己的身体特点或者在医生的指导下使用本器材。安装示意图跨页打印零件清单 I零件清单II零件清单III【安装步骤】:(安装图请参照英文版)安装步骤一:将主架(1)和导杆底管一(7)使用2个螺栓(M10x80mm)(58g),垫圈(M10)(65B)和防松螺母(M10)(68B(2)锁紧。座椅管二(21),导杆底管二(9)和主架(1)由2个螺栓(M10x80mm)(58g),垫圈(M10)(65B)和防松螺母(M10)(68B)锁紧。将底管(19)由螺栓(M10x70mm)(58K), 垫圈10(65b)和防松螺母(68b)与蹬腿底管(2)联接。安装步骤二:将2个缓冲垫(74)放在导杆底管二(9)上,并将导杆(28)穿过缓冲垫(74)插入导杆底管二(9)上的孔里,8块包胶配重块(103)从导杆(28)上端放入并堆叠在一起。吊杆(27)插入包胶配重块(103)中。塑料压块(102)穿过导杆(28)从高端放入,使用1个螺栓(M8x70mm)(58R),垫圈(65C)和防松螺母(68C)将吊杆(27)锁紧在塑料压块(102)上,导杆(28)的上端装在导杆顶管二(11)上,通过2个10垫圈(65B)和螺栓(M10x25mm)(58N)拧紧。同理:将2个缓冲垫(74)放在导杆底管一(7)上,并将导杆(28)穿过缓冲垫(74)插入导杆底管一(7)上的孔里,8块包胶配重块(103)从导杆(28)上端放入并堆叠在一起。吊杆(27)插入包胶配重块(103)中。塑料压块(102)穿过导杆(28)从高端放入,使用1个螺栓(M8x70mm)(58R),垫圈(65C)和防松螺母(68C)将吊杆(27)锁紧在塑料压块(102)上。导杆(28)的上端装在导杆顶管一(10)上,通过2个10垫圈(65B)和螺栓(M10x25mm)(58N)拧紧。下拉限位管(5),蹬腿底管(2)用螺栓(M10x75mm)(58i),垫圈(M10)(65b的)和防松螺母(M10)(68b)锁紧。安装步骤三:主架(1),导杆顶管二(11)及顶管二(24)由2个螺栓(M10x80mm)(58g),10垫圈(65B)和防松螺母(68B)联接起来。座椅管二(21),支撑管(20)由2个螺栓(M10x75mm)(58i),垫圈(M10)(65B)和防松螺母(M10)(68B)联接起来。将顶管二(24)由螺栓(M10x70mm)(58K),垫圈(M10)(65B)和防松螺母(68B)与支撑管(20)的另一端锁在一起。斜撑管(3),蹬腿底管(2)用2个螺栓(M10x75mm)(58i),垫圈(M10)(65b的)和防松螺母(M10)(68b)连接在一起。主架(1),导杆顶管一(10)和斜支撑管(3)使用螺栓(M10x80mm)(58g),垫圈(M10)(65b的)和防松螺母(M10)(68b)连接在一起。下拉限位管(5)和斜支撑管(3)使用垫圈10(65b)和的螺栓(M10x75mm)(58i)及防松螺母(M10)(68b)连接在一起。首先使用垫圈10(65b),螺栓(M10x20mm)(58o )将轴承座(38)固定在斜支撑管(3)上。然后用轴一(39)将下拉架(46)通过轴承座(38)安装在斜支撑管(3)上,并用垫圈10(65d),螺栓(M10x20mm)(58o )将轴一(39)固定住。安装步骤四:将顶管(4)和主架(1)用螺栓(M10x30mm)(58I),垫圈(M10)(65b)和防松螺母(M10)(68b)连接起来。使用垫圈10(65b),螺栓(M10x20mm)(58o )将轴承座(38)固定在推胸架(29)上,再使用轴四(42)将推胸架(29)通过轴承座(38)安装在顶管二(24)上,并用大垫圈(M8)(65e)和螺栓(M8x20mm)(58t)将轴四(42)固定住。安装步骤五:将轴套(33),U形架(31)使用螺栓(M12x75mm)(58b),垫圈(M12)(65a)和防松螺母(M12)(68a)连接起来,同样的,将手把管(30)和轴套(33)通过螺栓(M12x75mm)(58b),垫圈(M12)(65a)和防松螺母(M12)(68a)连接起来。将把手管(32)使用螺栓(M10x75mm)(58i),垫圈(M10)(65b的)和防松螺母(M10)(68b)连接在U形架(31)上。将固定管夹(79)安装在U形 架(31)上,并用螺栓(M10x75)(58i),垫圈(M10)(65b的)和防松螺母(M10)(68b)固定。 最后将整套安装好的组件通过螺栓(M10x75)(58i),垫圈(M10)(65b)和防松螺母(M10)(68B)固定在推胸架(29)上。安装步骤六:将铜基含油轴承(71)安装在下拉架(46)上。并将手把管(47)穿过于它,然后使用轴端盖(48)和内六角沉头螺栓(M10* 25mm)(60b)锁紧。将铜基含油轴承(71)安装在T型架(15)上,使用轴二(40)将T型架(15)和下拉架(46)连接起来,并用垫圈(M12)(65a)和螺栓(M12x65mm)(58d)将轴二(40)固定住。将E形片(23)和T形架(15)连接起来,并在E形片(23)中间装上尼龙套(56)及滑轮(73b),铁环(17),使用螺栓(M10x75mm)(58i),垫圈(M10)(65b)和防松螺母(M10)(68b)锁紧。安装步骤七:将调节套管(22)安装在支撑管(20)上,并用螺栓(M10x70mm)(58k),垫圈(M10)(65b)和防松螺母(68b)锁紧。将靠背沙发(84a)和靠背板(45)连接起来,使用垫圈(M8)(65c)和螺栓(M8X30)(58s)固定住。将调节杆一(34)和靠背板(45)使用螺栓(M12x130mm)(58a)垫圈(M12)(65a),防松螺母(68a)固定住,将内六角螺栓(61)锁在背靠板(45)上。将插销(M20*60)(72b)旋在调节杆一(34)上,然后将整套装好的组件插入调节套管(22)中,并旋入插销(M20*40)(72a)。连接座垫沙发(84)和座垫调节管(35),使用垫圈(M8)(65c)和螺栓(M8x30mm)(58s)固定住。然后将组装好的组件安装在座椅管二(21)上,并旋入插销(M20*40)(72a)。安装步骤八:将调节管套(8)安装在斜支撑管(3)上,并使用螺栓(M10x70mm)(58k),垫圈(M10)(65b)和防松螺母(M10)(68b)固定住。将孔套(51)套入到勾腿调节管(12)上,再将海绵管(89)和轴端盖(48)套进去,拧入内六角沉头螺栓(60b)。将靠背沙发(83)安装在勾腿调节管(12)上,使用垫圈(M8)(65c)和螺栓(M8x30mm)(58s)固定住。将组装好的组件安装到调节套管(8)上,并旋入插销(M20*40)(72a)。将座垫沙发(84)安装在蹬腿座椅焊合(6)上,使用垫圈(M8)(65c的)和螺栓(M8x75mm)(58q)固定住。将组装好的组件安装在蹬腿底管(2)上,并使用螺栓(M10x75)(58i),垫圈(M10)(65b的)和防松螺母(M10)(68b)固定住,同时使用垫圈(M10)(65b)和螺栓(M10x70mm)(58k)和防松螺母(M10)(68b)将其固定在斜支撑管(3

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