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UnitSix ThePaceoflife ThePaceoflife Fast pacedlifeseemtofeelrich andenriched infact lifehasbecomeincreasinglyscarce Thefast pacedurbanlifestylehasmadeindividualsmorematerialisticandincreasinglyalienatedfromoneanother Doyouliketherushofcitylife BR3 2 1 Whatdoyouthinkkeeppeopleinsomecountriessobusy 2 Whatmightbetheacute majorproblemsfacingpeopletoday 3 Comparedwithpeople slifeinancienttimes whathavenewtechnology theinformationexplosionandrisingeconomyreallybroughttous Hastechnologymadeourliveseasierormoreburdensome 1 Tension Physical mental emotional2 Healthproblems Physical mentalandemotionaldiseases3 Ecologicalpollution Ruptureinozonelayer4 Disturbedfamilyrelations5 Violenceandcruelty6 Corruption Dishonesty Immorality7 Drug addiction8 Neglectoflaw orderandethical moralandsocialdiscipline9 Armaments Nuclearweapons Militarism Weliveinafast pacedsocietyandhardlyhavenotimetorelax Livinginthefast temposociety itisdifficultforpeopletofeelancientpeople sleisure Belivingrhythmmoreandmorequicktoday peopleneedtohavemorecoffeebreaks LookatthesePictures Livinginthefast temposociety itisdifficultforpeopletofeelancientpeople sleisure Belivingrhythmmoreandmorequicktoday peopleneedtohavemorecoffeebreaks Relaxationisbeneficialtohealthinafast pacedhigh pressuredsociety Modernpeoplearelivingatveryfastpacefastfoodmayjustmeettheirrequirement Ourdaysfillupsofast andaresorushedandfilledwithdistractions thattheyseemtobebursting It sahugesourceofstressformostpeople andstressisperhapsthemostimportantfactordeterminingwhetherwe rehealthyorsick Sohowcanwesimplifyourdays It snotincrediblyhard it sbestdoneinsteps Followthesesteps 1 KnowWhat sImportant 2 VisualizeYourPerfectDay 3 SayNotoExtraCommitments 4 LimitTasks 5 CarveOutUn distractionTime 6 SlowDown 7 MindfullySingle task 8 BatchSmallerTasks ThenLetgo 9 CreateSpaceBetween Goodmanagementcanhelpuscopewithfasterlives Wecanusemoderntechnologyassertivelyinordertomaintainmorepersonalcontrol Aboveall headvises wecandeceleratebyadjustingourperspective wecanremember afterall thatadaystilloffers24hours Neithertechnologynorefficiencycanacquiremoretimeforyou becausetimeisnotathingthatyouhavelost Itisnotathingyouhaveeverhad Itiswhatyou
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