My healthy lifestyle.doc

Tonys lifestyleHello, my name is Tony.I have a healthy lifestyle. First, my eating habits are pretty good. I eat a lot of fruit and vegetablestwo times a day. And I drink milk every day. Although I like junk food, but I eat it only two or three times a week. Second, I study hard and do my homework after school. So I get good grades. Third, I exercise for an hourevery day. Usually when I come home from school. I do my homework. I usually sleep eight hoursevery night. I think I have a healthy lifestyle than many of my classmates. Its important to have ahealthy lifestyle.I wish everybody can have a healthy body.Tonys LifestyleI think Im pretty healthy. I exercise everyday. My eating habits are pretty good. I eat fruit every day and try to eat a lot of vegetables. And I drink milk three times a week. It can help me keep healthy. I dont like eating junk food. So I eat it only once a month. Because its important to eat less junk food. I hardly ever study late, So I try to sleep more than nine hours every night to keep healthy. I look after my health. Im happy and healthy now. I wish everybody can have a healthy body.A Healthy LifestyleIf we want to live a happy and healthy life, we need to keep a healthy lifestyle. First of all, we need enough sleep .Every day we should sleep for at least eight hours. Sleep very late is bad for health, so we had better go to bed before ten o clock at night. Secondly, it is also important to eat enough vegetables and fruits everyday. Vegetables can give us a lot of VC and VD. There is a saying: an apple a day keeps a doctor away, so its good to have some fruits every day. Also, we need to drink enough water. To