Unit 2 Fit for life Period 2 同步练习 4

Unit 2 Fit for life Period 2 同步练习同步练习 4 基础落实基础落实 用所给词的适当形式填空用所给词的适当形式填空 1 It get darker and darker Besides a cold rain began to fall 2 The water feel cool when I jumped into the pool for morning exercises 3 Jim pretended fall asleep when his mother came in 4 There be a bike two tables and three chairs in the house 5 In this country you are innocent until prove to be guilty 6 You made me look a complete fool 7 Ladies and gentlemen please remain seat until the plane has come to a complete stop 8 Bob would have helped us yesterday but he be busy 单项填空单项填空 1 This math problem is and I can do it A easy easily B easily easily C easy easy D easily easy 2 The milk has sour 馊的 A got B changed C gone D appeared 3 Why don t you put the meat in the fridge It will fresh for several days A be stayed B stay C be staying D have stayed 4 I love to go to the seaside in summer It good to lie in the sun or swim in the cool sea A does B feels C gets D makes 5 The mother felt herself cold and her hands trembled as she read the letter from the battlefield A grow B grown C to grow D to have grown 6 Someone who lacks staying power and perseverance is unlikely to a good researcher A make B turn C get D grow 7 The boy who looked looked out of the window A sad sad B sadly sadly C sadly sad D sad sadly 8 On hearing the news of her mother s death she pale A got B changed C went D appeared 9 This kind of paper nice A feel B felt C is feeling D feels 10 I don t want like I m speaking ill of anybody but the manager s plan is unfair A to sound B to be sounded C sounding D to have sounded 11 The palace caught fire three times in the last century and little of the original building now A remains B is remained C is remaining D has been remained 12 What do you think of his teaching method It should be popular it practical A proves B is proved C has been proved D was proved 13 Some people eat with their eyes They prefer to order what nice A looks B smells C feels D tastes 14 Emergency line operators must always calm and make sure that they get all the information they need to send help A grow B appear C become D stay 15 Happy birthday my darling Oh I almost forgot So I have thirty A become B turned C grown D passed 能力提升能力提升 任务型读写任务型读写 Tai Chi exercises can help people with type 2 diabetes 糖尿病 control their condition research suggests Two separate studies found a 12 week program of exercise was enough to improve the immune 免疫 system and to cut blood sugar levels The traditional Chinese martial art combines deep breathing and gentle movement to improve relaxation levels Both studies by researchers in Taiwan and Australia appear in the British Journal of Sports Medicine The first study by a team in Taiwan compared 30 people with diabetes with 30 healthy people acting as controls Over 12 weeks the participants learned 37 Tai Chi movements under the guidance of an expert and took home a video to study the correct poses They took part in three hour long sessions a week At the end of the program tests on the group with type 2 diabetes showed a drop in their blood sugar levels and an improvement in the level of cells and chemicals key to a healthy immune response Strenuous 繁重的 physical activity is harmful to the immune system but the latest study suggests that more appropriate exercise may have the opposite effect Previous research has suggested Tai Chi improves heart related and breathing related function as well as improving flexibility and relieving stress The second study by the University of Queensland based on just 11 participants produced similar results In this study the participants who all had raised blood sugar levels attended sessions of Tai Chi for 60 to 90 minutes three times a week As well as a drop in blood sugar levels the participants lost weight and recorded significant falls in blood pressure Insulin 胰岛 素 resistance was also improved Participants also said they slept better had more energy felt less pain and had fewer food appetites while on the program Cathy Moulton from Diabetes UK recommends that people with diabetes do a minimum of 30 minutes of appropriate physical activity on at least five days of the week She said Any activity that leaves you feeling warm and a little breathless but still able to hold a conversation counts as appropriate exercise including energetically cleaning the house quickly walking the dog and of course Tai Chi the relaxation element of which may help to reduce stress levels Title Tai Chi helps control diabetes Physical activityTai Chi Cathy Moulton s 9 Common belief The 2 research findings The first studyThe second study Physical activity consuming too much strength does 1 to the immune system More appropriate exercise howev er helps 3 the immune system It was carried out by a team in Taiwan with 60 participants 4 of whom have diabetes The tests showed the 5 group had their The group lost their weight and had a drop in blood sugar levels Their blood pressure became 7 and they slept better therefore For five days a week people with diabetes should do at least 30 minutes appropriate physical activity until they feel warm and 10 breathless blood sugar levels 6 and the level of cells improved they were more 8 and less painful 答案答案 基础落实 1 was getting 2 f