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攸县第四中学高一学案 M 1 U 3 Looking good, feeling good 班级: _ 姓名:_ 一words1 .包含,容纳vt._2.影响,(病毒)感染vi. _ 3.起作用,生效vi._4.增加,获得,赢得v _5.损害,伤害v&n._6.算作,认为,重要v. _7.数量n. _8.系统,体系,制度n. _9.略过,跳过v. _10.受苦,遭受v _11.皮肤n. _12.压力n. _13.尴尬的adj. _14.安慰,舒适n. _15.纤细的,苗条的adj. _16.集中注意力adj _17.平静的,和平的adj. _18. 体形,数字,人物n._19.失败,衰竭n. _20.成就n. _21.运动员n. _22.适当地adv. _23.包括prep. _24.令人痛苦的adj. _25.治疗;待遇n. _26.在市中心adv. _27.器材,设备n. _28. 更喜欢v. _29.approximately adv. _30. waist n. _31. branch n. _32. expert n. _二、Useful Expressions1.非常渴望某事_ 2 .令人感到羞愧 _ 3.减肥; _ 4.解出 算出;锻炼_5.从恢复过来_ 6.(很)值得做 _7.节食 _ 8. 体重增加 _9. 从长期来看_ 10. 强身健体; _ 11.对有影响_ 12. 使某人为做准备 _13. 事实上; _ 14.充分利用 _ 15.遵循某人的建议_ 16. 立刻,很快 _17. 大量地 _ 18. 连同,和一起_三Translate the following sentences.1.没有什么比健康更重要的了。_ .2.我们不应该对我们的体重感到尴尬。我认为你现在的样子看起来就很好。_3.我现在医院,从肝衰竭复原。我很后悔吃那些减肥药。_.4. 我接受了医生的建议,每天至少锻炼半个小时,以及吃大量的水果和蔬菜。_5. 在中国,许多并不胖的人,总是在节食或吃减肥药,这样非常危险。_6. 健康的饮食和经常锻炼可能是唯一的保持健康的方法。_四、 单项选择:1. Carol said the work could be done before October, _personally I doubt very much.A. it B. that C. when D. which2. He was never successful, _?A. was he B. wasnt he C. did he D. didnt he3. He reached London in 1994, _, some time later, he became a famous actor.A. when B. where C. which D. who 4. _ can be seen from his skin,he must be from AfricaA. That B. As C. Who D. What5. I, _ your best friend, will try my best to help you out. A. who is B. who am C. that is D. that are6. I dont think he is right, _? A. do I B. isnt he C. dont I D. is he7. He must be from America, _ he? A. mustnt B. neednt C. isnt D. be not8. I lost a book, _ I cant remember now.A. whose title B. its title C. the title of it D. the title of that9. Im doing different types of exercises, all of _ are quite helpful to my health. A. whom B. them C. who D. which10._has been announced, all of you have to attend the assembly next Sunday. A. Which B. Who C. It D. as五完形填空二As we all know, healthy eating, exercise and a good amout of sleep are the ways to become fit. During teenage years, It is important to give your body the energy 1._needs.Dont skip meals, 2_ you wont get enough calories(or energy) 3_ 50% of your calories are taken in from rice, bread, vegetables and fruits. You do need to drink a lot of water, 4._ does much good to your skin and hair. Exercise is another way 5_can help to make you look good, feel good and be healthy. Take exercise at least 30 minutes ,five times 6._week! Walking and riding bikes count,and 7_ do school sports. Many teenagers are surprised to learn that 8. 8._you exercise, your body produces chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study. Enough sleep is also important for your health. When you sleep, your body prepares you 9. 9._ the day to come. In fact, loss of sleep can make you look tired, and even cause you to put on weight. Follow the suggestion above, 10._you will look and feel much better in no time .六完成文章。These years, with the development of society, more and more teenagers have suffered from stress. Some of the problems can make them feel very w_and unhappy all day. Who can help them? A teacher from a college tried his best to help them. He thought of a lot of w_to help them. On Monday and Thursday, you can v _ him. Here are some ideas how to keep the young men healthier in every way.F_, it is very important to keep healthy. To get e_sleep every day is also necessary. Try to have a healthy d_ _. Secondly, maybe you are not the top students. It doesnt m_. The most important thing is to work hard. If you try your best, your teachers and parents will understand you. If you have some problems, you can t_ with your teachers and parents. They can help you. Remember to s_ your happiness and s_with your good friends. Sometimes you can go out for a walk.三完成文章。Dear Ralph, My name is Li Xiaohua. I am a high school student. I like watching your program “Just ask” very much. I am writing to ask for your help because I (与相处有困难)_my mom. I study very hard and always (取得高分)_, because I want to make my mom( 以自豪)_me. I love my mom. But sometimes I am afraid of her. My mom is a college professor. She works so hard that she just spends little time talking with me. She makes me feel lonely and(冷漠)_. She is always_(苛刻)me and loses her temper easily. She even doesnt(允许我做某些事 )_I like, such as listening to foreign music and playing with friends after class. I

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