国外户外运动PPT (NXPowerLite)

PhotoAlbum ByPreferredCustomer OutdoorEducationAtGlengarry Onelife onechance OnelifeOneChance Inthecontextofyournext5monthsatGlengarry whatdoesthissayingmeantoyou Takeseveralminutestodiscussthiswiththepersonnexttoyou Wouldanyofyouliketoshareyourdiscussionswiththegroup TheOutdoorEnvironment Isaplaceforustoexploretheenvironmentandourselves ManysaythattheWildernessisalearningplace Whatdoyouthinkwecangetoutofourexperiencesinthebush PsychologicalbenefitsSocialbenefitsPhysicalbenefitsEducationalbenefits KangarooValley PossibleBenefitsOfAttendingTheGlengarryOutdoorProgram AsyouareabouttosetoutonyourGlengarryadventurewhatkindofattitudeareyougoingtoapplytoyourtime Apositiveoranegativeattitude Giveeverythingyourbest Anythingispossibleifyoubelieveinyourself WhoeveryouwerebeforeGlengarryforgetit hereyoucanchange WhateveryoudecidetosetouttoachievewhileyouarehereatGlengarry thenumberonethemethatmustunderpinallyoudoissafety Safety Lookingoutforeachotherandcominghomesafe Therearemanysimplethingsthatcanharmyouinthebush Beingawareofwhattheyareisanimportantstepinthesafetyprocess Letustakeyouthroughsomeofthethingswehavelearnt HazardsintheBush SafetyBeginsWithThe5P s Beingsafeintheoutdoorsbeginsbeforeyouevensetoffonyourjourney Analysisofaccidentshasshownthatmanyseriesinjuriesoccurbecausesomekeyplanningquestionsweretakentoolightly Whatquestionsshouldyouask PriorPreparationpreventspoorperformance RIGHTPEOPLE Askyourselfthefollowing Doyouhave RIGHTPLACE RIGHTTIME RIGHTEQUIPMENT Commongoals Similarability experience Thesamesafetymindsetamongallmembers Iseveryonethesamefitnesslevel Thesametechnicalskills iseveryonepreparedforthiskindoftrip RIGHTPEOPLE Askyourselfthefollowing Doyouhave RIGHTPLACE RIGHTTIME RIGHTEQUIPMENT Thiseasymovingriverwasagoodchoiceforourfirstkayaktrip Wewillberight letsjustgoforit don tworryaboutwhatmighthappen Areyousureyoucanhandletheterrainandconditionsyouwillencounter Whatdangersawait RIGHTPEOPLE Askyourselfthefollowing Doyouhave RIGHTPLACE RIGHTTIME RIGHTEQUIPMENT Whataretheconditionslikeatthistimeofyear Seasonalvariationsinweathercanhaveseriousconsequencesforyoursafety Nowater snakes ticks floods storms snow cold heat RIGHTPEOPLE Askyourselfthefollowing Doyouhave RIGHTPLACE RIGHTTIME RIGHTEQUIPMENT Useyourgearlisttopack toensureyoudon tleavethingsbehind Knowwhatyourequipmentisforandknowhowtouseit Yourlifecoulddependonit R R R R DiscussionPoint Basedonyourpresentexperiencelevel andyourknowledgeofthebushofKangarooValley howdifficultshouldthetripsbeincateringforyourpresentfitness experiencelevel RIGHTPEOPLE Onceyouhavetickedofftheseimportantthings RIGHTPLACE RIGHTTIME RIGHTEQUIPMENT R1 R1 R1 R1 Onceyouhavepreparedwell itistimetofocusonsafetyissuesinthefield Whatdoweneedtobeconcernedabout HAZARDSINTHEBUSH CanbebrokendownintoseveralkeyareasEndoorsubjectivehazardsThingswithinourcontrollikeourfitness experienceorskilllevel ExoorobjectivehazardsThesearethingsthatarealwaysoutinthebushandthingswecouldencounteratanytimelikecliffs rockfall floodedrivers WewillnowfocusonidentifyingtheEXOhazardsthatyoumayencounterinthebushwhileatGlengarry Youmustbeconstantlyonthelookoutforthese inordertotakeappropriatesafetyprecautions PoisonplantsThickvegetationDeadfall logsWhipbackbranches WindRainColdHeat InsectsSnakesSpidersTicks RiversCliffsRockfallSteepsUndercuts WEATHER FAUNA FLORA TERRAIN WILDERNESSHAZARDS WEATHER Increasewindchill hypothermiaIncreasefirehazardCancauselake oceantogetroughPossibilityoftreesfallingontentsorhikersCaneffectcommunicationsCanindicateachangeinweatherconditions Wind WEATHER IncreasedriskofhypothermiaMakesfootingveryunstableincreasingrisksoffalls beawareofcliffedges steepterrainintheseconditions Afterheavyrain creeksandriversmayfloodblockingyourroute Whatshouldyoudoifthishappenstoyou Rain Lightning Athreatwemusttakeseriously DiscussionPoint Howmanyofyouhaveeverbeenoutsideplayingwhenyouseelightningandhearthunderveryclosetoseeingthelightning Letshaveashowofhands Doyouknowyouhavebeenputtingyourlifeindanger Lightning Lightning GetoffhighgroundGetoffthewaterGetoutofyoursleepingbagStayoutofcreeksYouMUSTinsulateyourselffromthegroundBootson rubbermatsonground crouchonpacks Ariskthatyoumusttakeveryseriously yourlifecoulddependontakingtherightaction LightningProtectionPosition Donothuddleundertreeaslightningmaystrikehighpoint Ifyouareintheopenyoumaybecomethehighpointthatgetsstruck Insulateyourselffromthegroundusingyourboots pack andrubbermat Don tbeunderthetree butnotrightoutintheopen heightfromtree WhenShouldWeBeginToBeWorriedAboutLightning 25 15SecondRule At25secondsbetweenlightningandthunder lightningisinstrikingrange Movetosafestgroundincasestormisclosinginonyou At15secondsgroupmustbespreadoutandininsulationposition ObservingWeatherCharts Checktheweatherforecastpriortodeparture Iftheforecastisforbadweathermodifyyourplans Learntoreadtheweatherinthefield Wind clouds temperature pressuresystems Wewilldothisinthecominglessons COLD Bealertinwinterorinbadweatherinsummerforsymptomsofhypothermiainmembersofyourgroup Lowtemperatures wind rainprovidetheconditionsforhypothermia Tired fatigued lackoffoodanddrink wet inappropriateclothingalongwiththerightenvironmentalconditionscanleadtolifethreateningconditions Whataresomesymptomsthatwouldtellyousomeoneinyourgroupishypothermic Showofhandsifyouhaveananswer Whatwouldyoudo Shivering Handsnumb Difficultyusingfingerbecausetheyaresocold Mildconfusion irrationalcomments Laggingbehindthegroup Ifanyofthesesymptomsarepresentyoumuststop takeshelter getinwarmerclothing setupcamp getinsleepbag warmdrink food PackForTheWorstConditions HotWeather Riskofhyperthermiaorheatstroke Wearcoolclothing hat DrinklotsofH20Walkinmorningandlateafternoons Paceyourself don tsweatexcessively BeawareofsymptomsWhatwouldthesebe Pale ClammySkin Nausea vomiting Stop wet getcool drink Sweaty weak thirsy dizzy FloraHazards TheAustralianVegetationprovidesmanyhiddentrapsfortheuninitiated GaininganawarenessofpotentialdangersisessentialtosafetravelinthebushCanyouthinkofwaysvegetationcanbeathreattooursafety Ouch Thisisthick Dam thatflickedmeinthehead Oh Myeye Igotastickinit Mylegsarejustgettingsoscratched Ican tseewhereIamsupposedtobenavigating IfeellikeIhavebeenstungbysomething Atripondeadfallcombinedwiththeweightofapackcouldleadtoinjury Packscangetcaughtonbranches Vegetationtypecangreatlyeffecttraveltime 500mtsperhourinareasalongthecoast TraversingDeadfall Slippingbetweendeadfall thenfallingforwardorbackcanresultinbrokenlimbs Treadcarefully WhataretheconsequencesoftrippingorslippingonatreerootorlooseterrainwhenIamaboveasteepslopeorcliff CliffBelow Apotentiallylifethreateningfall Travelslowly carefully WhipBacks Itismyresponsibilitytowalkfarenoughbehindthepersoninfront Thisallowstimeforthebranchtoflickbackintoplacewithouthittingme Walkingtooclosecouldleadtomyeyesbeinginjured Branchesorsticksintheeyes Rushingorrunninginthebushcanbedangerous Wearingacapcanobscureourviewofbranches Keepyourheadup lookingahead Walkinacontrolledmanner PoisonVegetation AllergiesfromPollens PoisonVegetation Internal Donoteatstrangeplants Dermatitis Skincontactwithplants MechanicalSpines prickles TreeFall BeawareofstrongwindsandsurroundingtreesDeadorrottentreesarepotentialconcernsAlsolargematuretreesSelectyourtentssitecarefully yourlifecoulddependonit Don tsetupundertreesthatcoulddropbranchesonyouSeveralschoolgirlslosttheirlivesinSydneyin2001 Prudenttentsiteselectionisalwaysimportant TheScratchyAustralianBush Canseverelycutupyourlegsifadequateclothingisnotworn Longpantsshouldalwaysbeapartofyourhikekit Thickvegetationcanalsolimityourvisibilityandaddextrachallengetonavigation WhatifyoubecomeLost Theremaybetimeswhenyouareunsureofwhereyouare oryoumaybecomeseparatedfromyourgroup Wouldyouknowwhattodo Knowhowtouseyourmap compass Keeptrackofwhereyouare Mapsmustbeoutatalltimes TrustyourcompassitneverliesAskforhelpifyouarenotsureMappingislikeputtingallthepiecesofajigsawtogether ThiswillneedyoutobepayingconstantattentionLeavearouteplanwitharesponsibleperson IfIfollow45degreesfor400metresweshouldhittheroad Navigation Nowwhichwayfromhere Thatway Nothisway NavigationTraining Sessionsaredesignedtohelpyoulearnnavigationskillssoyoucanknowwhereyouareinthebush Ifyoudon tunderstandbesuretoask staffareouttheretohelpyou Contourstelluswhatthegroundaroundusshouldlooklike Closertogethermeansthisnextsectionwillbesteep Whatcanyourgroupdotopreventbecominglost MapsoutatalltimesConstantlytryandmatchtheterrainaroundyouwithwhatyouseeonyourmapNeverstoplookingatyourmapwhenwalkingalong UseyourcompassNEVERsplityourgroupUsethegrouptosoundideasIfindoubtSTOP Wepassedthatcreekhere andwehavegoneupthissteepslope wenowshouldlookoutforthatsmallhill Letsalldoacompassbearingtothehillandmakesurewegetthesamebearing Iget360degrees sodoI hangonIget180degrees Letscheckitagainandworkoutwherewewentwrong Stop Think Observe Plan WhenLost TryingtoAttractAttentionBlow3WhistleBlasts Yourrescuerswillrespondwith1whistleblast Oftenterrainhazardsthatnearhomewouldseemofnoconcern arepotentiallyplaceswhereseriousaccidentscanoccur Whenalongwayfromhelpalwaysexercisetheuttermostcaution asassistanceisoftenalongwayaway TerrainHazards TerrainHazards Undertherightconditionscrossingalogoverastreamcanbeasafewayofgettingacross Underwhatcircumstanceswouldyounevercrossastreamviaalog NEVEREVERthinkthatitissafetocrossafloodedriverviaalog Justbecauseitisoutofthewaterdoesnotmeanitissafe Askthequestion whatifIfallin Assumetheworstthatyouwillfallin IfindoubtSetupcampandwaitforhelp SafetyAroundCliffs Withtherighttrainingandsafetyequipmentcliffscanbeaplaceforadventure SafetyAroundCliffs Withoutbeingtiedintoaropeandananchorpoint oneslipcouldbeyourlastslip Nooneshouldventureanycloserthan3bodylengthstoacliffedge CliffEdgeSafety ShowingoffJustgettingthatbitcloserforalookClowningaroundclosetotheedgeRushingWetconditionsRocks sticksYoujustmightslipforthelasttime SafetyAroundCliffs Oneslipand Rulesforaroundcliffs3bodylengthsfromedge Ifitishigherthanabodylengththenafallcanbelifethreatening Youguysabovebecarefulyoudonotknockrocksonusbelow Ifrocksfromabovewereathreathowcouldyoumanagethisgroupinasafermanner Mosquitoes Iwillkeepyouawake anddrinkyourbloodallnightlong Keepyourtentdoneupatalltimesotherwiseitwillfillwithbugs spiders snakes packrats Precautionagainstnightvisitors DiscussionPoint Hasanyoneeveryhadatick Showofhands Whattriggeredyoursensestoalertyoutothefactthatyouhadatick Ticks Iusuallyhideinplacesthataredark moistandwarm likeinyourhair underyourarms inbetweenyourlegs YouwillknowIamonyouasIinitiallymakeyouitchy IfleftinIcancausenumbnessandevenparalysis Doesanyoneknowhowtogetmeout Repellant Ammoniaorgasoline Grease Gentlyextractwithtweezers Heat Don tsitinlonggrassorbushintickseason Leeches I mharmless Idon tlikeinsectrepellant Salt flicking repellantallgetmeoff Iitch InsectStingsorSpiderBites IfIbiteyou pressurebandage imobilise don tmoveuntilhelparrives IfIbiteyou putacoldcompressoverthebitearea FunnelWeb RedBack AllergicReactions IamfriendlytomostbutIcancausealifethreateningallergicreactiontosome Ifyouareallergichaveyourpreventativeinjectionwithyouonhike Letyourfriendsandhikegroupmatesknowwhattodoifyougetstungorhaveareaction OtherpeoplecanbeallergictovegetationorfoodEG Peanuts SnakeBite Calm reassurepersonImmobilisebittenextremitywithfirmelasticbandagefromfingersortoesupDonotmovecasualty seekhelpimmediatelyDonotallowpatienttomoveorwalkaround FirstAidIf