健康饮食英语ppt.ppt

Subject:HealthDiet,Grade2Class5,HealthDiet,1.Whyweshouldpayattentiontohealthdiet.2.Howtoimproveourdiethabit.3.Themeaningofhealthydiet,0,1,Eatengergement,sleepaftermealatonce;,0,2,Ofteneatamycticfood,easycausegastroenteritis;,0,3,Thekindoffoodisnoenoughgreat;,0,4,0,5,Reasonofpayattentiontohealth:Thebodyshealthissueonthisaccountthatunhealthdiethabits.,Beshortofmicroelement;,Oftennothavebreakfastandeattoomanyinstantnoodle.,暴饮暴食,肥胖,大肚子,肠胃病,刺激性食品,Pleaseenteryourtexthere.Pleaseenteryourtexthere,文混排用技巧,经常吃泡面,缺乏微量元素,食物种类单一,Howtoimproveourdiethabit?,Weshouldseekforsolustionaccordingtheseproblem.1.Atfistweshouldreanablediet,shouldnoteattotoofull,beacuseitsmaybecauseindigestion.accordingtoscientificresearch,eattobeclosetofulleachmealthatismostbegoodtobodyhealth.Ttsogoodhabitthattakeawalkaftereachmeal.,饭后常散步,每餐饭量适当,Howtoimproveourdiethabit?,2.Ruducethetimewhicheatamyciticfood,example:pungent,containtoomuchoil,containtoomanyadaitive.Ifyourreallylikehavethistypefood,youshouldeatthemwithdelicatefood.,Howtoimproveourdiethabit?,3.Reasonabhlegroupsallkidsoffoodsscale.Groupsmeatdietandvegetableplatesscale.Wealsoneedtosuppyallkindsofmicroelement,forexample:Ca钙Fe铁Zn锌Se硒Vitamin维他命,含钙高的食品,核桃walnut,牛奶milk,鸡蛋egg土豆potato,含铁多的食物,红枣reddates牛肉beef,胡萝卜carrot,含锌多的食物,贝壳类shell瘦肉leanmeat,含维他命多的食品,蔬菜vegetable水果fruits,Howtoimproveourdiethabit?,4.Ifyouneedseekforbetterdiethabit.Youcanattemptthegroupfoodstone.Itsmakeeverymealcontainallkindsofcolour.Forexample：GreenBlueRed,GreenFood,RedFood,BlueFood,Howtoimproveourdiethabit?,4.Inaddition,weshouldmusttoeatsomefoodcontaincellulose(纤维素）.Lastbutnotleast,adjiustvariousnutrtionelementsscaleisimportant.,更改文字,更改图片,增加图片,含纤维素的食品,平衡膳食金字塔BalancemealsPyramid,Themeaningofbalanceandhealthmeals.,Itssaidthatfoodisthefirstnecessityofthepeople.So,healthydiethabitbecamereallyimportantandmust