英语PPT10697ppt课件

.,Whatisitaboutyou?,你这是怎了？,.,Whatisitaboutstressandrelatedemotionsthatcanencouragepoorhealth?,.,心情紧张以及与其相关的情感会导致健康状况不佳，这是怎么回事呢？,.,Negativeemotionscanalsocauseourbodiestoproducefewerimmuno-transmitterswhichultimatelyhelpfightoffdisease.消极的情感还会减少我们抵抗疾病的免疫传递素的生成量。,.,ultimatelyadv.最后，最终地Ultimatelytheydidgetthepolicetocome.他们最终叫来了警察。Ultimatelyhehadtogivein.最终他不得不屈服,.,fightoff,击退,排斥,竭力避免,抵抗例：Pleaseputonmoreclothesinordertofightoffthecold.,.,Ifstress,depression,angerandothernegativefeelingscanmakeyoumorelikelytogetsick,canthereversebetrue？假如紧张、忧郁、生气及其他消极情感会使你更容易得病，那么相反的情况是否成立呢？,.,reverse,n.正相反例：Childrensshoesarentcheapquitethereverse.v.(使)倒退，颠倒，改变例：Heslowlyreversedthecarintotheparkingplace.例：Hereversedthepositionofthetwostamps.,.,Willyouhaveastrongerimmuneresponseandgreaterhealthifyouarehappier,lessstressed,andmoreoptimistic?假如你快乐些、不那么紧张，或者更乐观一些，你的免疫力是否就会更强些、健康状况就更好些呢？,.,Therearestudiesshowingthatbyemployingcertainmind-bodytechniquesthathelpreducestressandimproveoutlook,cancerpatientscanlivelonger.有研究表明通过通过采用特定的身心疗法能够减少压力和改进人身观，癌症患者能活得更久。,.,outlook,n.观点,看法,展望,前景,景色,风光Theexperiencecompletelychangedhisoutlookonlife.这一经历彻底改变了他对生活的看法。Theeconomicoutlookisbright.经济前景非常光明。v.比.好看Hismagnificenthorseoutlookedalltheothersintherace.他那匹骏马比参赛的其它所有的马都要好看。,.,Researchhasfoundthatwhenpatientswithchronicpainusedrelaxationtherapiesandotherbehavioraltechniquestomanagediscomfort,theyreducedtheirvisitstothedoctorby36percent.研究发现，那些有慢性疼痛病的人采用了放松疗法和其他行为疗法控制不适后，他们看病的次数减少了36%。,.,chronic,adj.(ofadisease)lastingforalongtime(疾病)慢性的，长期的，反复出现的例：AchronicdiseasetroubledJohnhiswholelife.例：Onecauseoftheartistssuicideseemstohavebeenchronicpoverty(贫穷).,.,relaxationtherapies放松疗法behavioraltechniques行为疗法mind-bodytechniques身心疗法,.,Whensomeofthetensionistakenoutofthebody,thestrainistakenofftheentiresystem.当某些紧张感从体内去除后，压力也随之从整个系统消除了。,.,压力pressure;thrust；strain;stress;aweight,.,Relaxationdecreasesbloodpressure,heartrateandrespirationandincreasesonessenseofwell-being.放松能降低血压、减缓心率、放慢呼吸，使人倍感舒适。,.,well-being,n.afeelingofbeingcomfortable,healthy,andhappy舒适；健康；幸福例:1.Happinessisourhighestwell-being.幸福是我们的最高福利。2.Weshouldalwaysbewell-being.Forevertogether.我们要永远的幸福。永远在一起。,.,respiration,n.theprocessofbreathing呼吸1.Givethechildartificialrespiration(人工呼吸)ifneeded.2.Theypickuptheinfantsheartbeat,respirationrate,bodytemperature,andsoon.,.,Thatisimportantbecauseabodythatisconstantlytensewilleventuallygiveout.这一点很重要，因为要是人的身体始终处于紧张状态，它最终会垮掉的。,.,constantly,副词adv.不断地;时常地1、Sheisconstantlychanginghermind.2、Heisconstantlyleavinghisthingsabout.他总是乱放东西。,.,giveout,stopworkingproperly出毛病；出故障例：1.Oneofhislungsgaveoutentirely.2.Allmachinesgiveouteventually.,.,Simplywritingaboutnegative,unpleasanteventsmayactuallyboostyourimmunityaccordingtoresearchers.在研究人员看来，只是把那些消极的、令人不快的事写下来实际上也可以增强你的免疫力。,.,boost,v.causetoincrease,improveorbemoresuccessful提高，增加例：Theplanwasmeanttoboostagriculturalproductionn.somethingthathelpssomeonebemoresuccessfulandconfident;anincreaseinsomething鼓励，激励；增长，提高例：Lastnightsvictorywasatremendousboosttotheteam.昨晚的成功对这个团队而言是一个巨大的鼓励。,.,Whenyoucangiveastressfulexperiencemeaningthroughwriting,youdontthinkaboutitorworryaboutitasmuch.通过写能使你明白这种紧张的经历是怎么一回事，你就不会（像不这样做）那样去想或担忧了。,.,“asmuch”之后省略了一些文字，即“aswhenyoudonotdoso”.,.,Onedoctorsuggeststhatpeoplewriteuntiltheyaretiredofwritingandthenreadoverwhattheyhavewritten.Thishelpsmakemoresenseofit.有一位医生建议人们一直写到不愿写了为止，然后读一遍自己所写的东西，这会使你对所写的事情有更多的了解。,.,betiredof,beimpatientwithorannoyedbysomeone/something/doingsomething对不耐烦，感到厌倦例：Hewasgettingtiredofallhernegativeremarks.他厌倦了她所有的消极评论。,.,makesenseof,understandsomething,especiallysomethingdifficultorcomplicated理解，懂得例：Canyoumakeanysenseofthisarticle?,.,Questions,CASE1:Pre