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2014全国卷根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Tips for Cooking on a Tight ScheduleFrom my experience, there are three main reasons why people dont cook more often: ability, money, and time. 36 Money is a topic Ill save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:1. Think ahead. The moments when I think cooking is a pain are when Im already hungry and theres nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? 37 2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 38 It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.3. 39 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. 40 And dont let a busy schedule discourage you from making some great changes in the way you eat and live!A. Try new things.B. Ability is easily improved.C. Make three or four instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.3640 BGCAF2015全国卷根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. _16_, buy the best-fitting, best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. _17_. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries. During the first week, do not think about distance, but run five minutes longer each day. _18_, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. _19_. After two weeks, start timing yourself. _20_. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.A. After six daysB. For a good marathon runnerC. Before you begin your trainingD. With each day, increase the distance by a half mileE. If they still feel good, you can begin running in themF. Time spent for preparation raises the quality of trainingG. Now you are ready to figure out a goal of improving distance and time16. C 17. E 18. A 19. D 20. G2016全国卷A garden thats just right for youHave you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum(总和) of its parts? 36 .But it doesnt happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.l 37 Some people may think that a garden is no more than plants, flowers, patterns and masses of color .Others are come about using gardening methods that require less water and fewer fertilizers (肥料). 38 .However, there a number of other reasons that might explain why you want to garden . One if them comes from our earliest years.l Recall(回忆) your childhood memoriesOur model of what a garden should be often goes back to childhood Grandmas rose garden and Dads vegetable garden might be good or bad, but thats not whats important. 39 - how being in those gardens made us feel. If youd like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 40 . Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.A. Know why you gardenB. Find a good place for your own gardenC. Its our experience of the garden that mattersD. Its delightful to see so many beautiful flowersE. Still others may simply enjoy being outdoors and close to plantsF. You can produce that kind of magical quality in your own garden, tooG. For each of those gardens, write down the strongest memory you haveFAECG2017全国卷Interruptions are one of the worst things to deal with while youre trying to get work done. 36 ,there are several ways to handle things. Lets take a look at them now. 37 .Tell the person youre sorry and explain that you have a million things to do and then ask if the two of you can talk at a different time.When people try to interrupt you, have set hours planned and let them know to come back during that time or that youll find them then. 38 .It can help to eliminate(消除) future interruptions.When you need to talk to someone, dont do it in your own office. 39 .its much easier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busy you areIf you have a door to your office, make good use of it. 40 .If someone knocks and its not an important matter. excuse yourself and let the person know youre busy so they can get the hint(暗示) than when the door is closed, youre not to be disturbed.A. If youre busy, dont feel bad about saying noB. When you want to avoid interruptions at workC. Set boundaries for yourselves your time goesD. If youre in the other persons office or in a public areaE. Its important that you let them know when youll be availableF. It might seem unkind to cut people short when they interrupt youG. Leave it open when youre available to talk and close it when youre notBAEDG2018全国卷If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 36 Working out in the morning provides additional benefits beyond being physically fit.l Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 37 l Your metabolism(新陈代谢) gets a head start. 38 If you work out in the mornings, then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.l 39 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.l 40 If you work out bright and early in the morning, you will be more likely to s
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