hypertension高血压全英版 特选参考

HYPERTENSION,1,优选内容,Hypertension(HTN)orhighbloodpressure,sometimescalledarterialhypertension,isachronicmedicalconditioninwhichthebloodpressureinthearteriesiselevated.,WhatisHypertension?,2,优选内容,DiagnosisofHypertension,Leadto,Hypertension高血压,systolicbloodpressure140diastolicbloodpressure90,Eitherofthem,DangerZone,systolicbloodpressure120diastolicbloodpressure80,Bothofthem,Normalbloodpressure正常血压范围,Awarningsign,IfyourBPare120/80orhigherbutbelow140/90,Itiscalled,Pre-hypertension高血压前期,3,优选内容,StageofHypertension,4,优选内容,ClassificationOfHypertension,PrimaryorEssentialHypertension原发性高血压highbloodpressurewithnoobviousunderlying（潜在的，根本的）medicalcause.90-95%BenignHypertension(ChronicHypertension)良性/缓进性高血压MalignantHypertension(AcceleratedHypertension)恶性/急进性高血压SecondaryHypertension继发性高血压,5,优选内容,ClassificationOfHypertension,PrimaryorEssentialHypertension原发性高血压highbloodpressurewithnoobviousunderlying（潜在的，根本的）medicalcause.90-95%SecondaryHypertension继发性高血压Highbloodpressurethatiscausedbyanothermedicalcondition(医疗条件)ormedication(药物).5-10%,6,优选内容,SignsAndSymptoms,Treatment,1,4,2,5,3,Precaution,6,Contents,MedicalQigong,SignsAndSymptoms,Complications,CausesAndPathogenesis,SignsAndSymptoms,7,优选内容,SignsAndSymptoms,PotentialUnnoticedTheSilentkiller,8,优选内容,HeadacheDizzinessShortnessofbreathBlurredvisionEarnoiseorbuzzingnosebleedFatigueNauseaIrregularheartbeat,SignsAndSymptoms,9,优选内容,SignsAndSymptoms,Mostofthetime,therearenosymptoms.Aboutoneoutofevery100(1%)peoplewithhypertensionisdiagnosedwithseverehighbloodpressure(acceleratedormalignanthypertension)attheirfirstvisittothedoctor.,10,优选内容,-Heartfailure,Theheartwillgetlargerorweaker,whichmayleadtoheartfailure.,Complications,11,优选内容,-Aneurysms,Complications,12,优选内容,-Kidneyfailure,Bloodvesselsinthekidneywillnarrow.Thismaycausekidneyfailure,Complications,13,优选内容,-Blindness,Bloodvesselsintheeyeswillburstorbleed.Thiswillleadtovisionorblindness,Complications,14,优选内容,CauseandPathogenesis,15,优选内容,CauseandPathogenesis,16,优选内容,-Inheritedgeneticfactors,Abouthalfofpatientshavefamilyhistoryofhypertension,theywereborntohavehigherrisktosufferhypertension.,CauseandPathogenesis,17,优选内容,-Dietaryfactors,CauseandPathogenesis,18,优选内容,excessivesodiumintake,Sodiumandwaterretention,Extracellularfluidincrease,-Sodiumintake,Cardiacoutputincrease,hypertension,CauseandPathogenesis,19,优选内容,obesity,Bloodlipidsincrease,Narrowdiameterofbloodvessel,-Obesity,hypertension,CauseandPathogenesis,20,优选内容,-Alcoholconsumption,CauseandPathogenesis,21,优选内容,-Otherfactors,PsychosocialfactorsPhysicalactivityNeuroendocrinefactorsEnvironmentalfactors,CauseandPathogenesis,22,优选内容,Treatment,23,优选内容,Diuretics(利尿药)Beta-blockers(-阻断剂)ACEInhibitors(血管紧张素转换酶抑制剂)ARBs(肾上腺素能受体结合剂)CalciumChannelBlockers(钙通道阻滞剂),Treatment,-DrugTreatment,24,优选内容,DietaryApproaches(饮食疗法)toStopHypertension-involveseatingmorefruits,vegetables,whole-grainfoods(全谷类食物),low-fatdairy(低脂奶),fish,poultry(禽肉),andnuts(坚果).Youshouldeatlessredmeat(红肉),saturatedfats(饱和脂肪),andsweets(甜食).,Treatment,-FoodTherapy,25,优选内容,yellowlotustea(黄莲花茶);ChrysanthemumTea(菊花茶)Hawthorntea(山楂茶),Treatment,-TeaTherapy,26,优选内容,EngageinregularaerobicphysicalactivityAtleast30minutesperday,andBPdrops4-9pointswithincreasedactivity.,Treatment,-Exercise,27,优选内容,Yoga（瑜伽）,taichi（太极）,anddeepbreathing（深呼吸）alsohelp.,Treatment,-ComplementaryTherapies,28,优选内容,HowtoPreventHighBloodPressure？,口腔五年1001班易芳,29,优选内容,-Lifestyle,1.Maintainahealthyweight.,Precaution,30,优选内容,2.Eatabalanceddiet.,-Lifestyle,Precaution,31,优选内容,3.Cutbackonsalt.,Sodiumistheelementinsaltthatcanraisebloodpressure.Mostofthesodiumweeatcomesfromprocessedandrestaurantfoods.,-Lifestyle,Precaution,32,优选内容,4.Exerciseregularly.,-Lifestyle,Precaution,33,优选内容,5.Dontsmoke,-Lifestyle,Precaution,34,优选内容,6.Limitalcoholuse.,cirrhosisatherosclerosis,-Lifestyle,Precaution,35,优选内容,7.Tearatherthancoffee