高三英语试题精选】高考英语二轮复习健康保健类阅读题

1、高考英语二轮复习健康保健类阅读题（带答案） 高中英语阅读健康保健类1、You knoeating fruit and vegetables does good But do you knoit can also make you look good? People who increased their intake over just six weeks developed a healthy gloand appeared more attractive, researchers found Scientists at St Andrews University found eating

2、them slightly increased yelloand red pigments in the volunteers skin They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks Increasing their intake of greens by 29 portions a day was found to m

3、ake the person look more healthy and an extra 33 portions could enhance their attractiveness, when their photographs were rated by others Fruit and vegetables are rich in carotenoids(类胡萝卜素)，which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related di

4、seases including heart disease and cancer But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange，it was not known a small increase was perceptible(被觉察）to othersand was seen as appealing A camera measured changes to the skins redness, yellowness and

5、 lightness, and found it significantly changed in people who naturally increased their intake These changes were not evident in three weeks Using light sensors, the researchers showed these red and yellohues were linked with the levels of carotenoids in their skin There are hundreds of carotenoids b

6、ut those thought to have the most dramatic effect are lycopene(番茄红素)which gives tomatoes and red peppers their red colourand beta-carotene found in carrots as well as broccoli, squash, and spinach Skin colour is also affected by chemicals called polyphenols(多元酚)，found in apples, blueberries and cher

7、ries, which cause blood rush to the skin surface【小题1】What do we knofrom the research? AIf you take in a little more fruit and vegetables, you will obviously look more attractive in three weeksBPeople who increased their intake of greens by 33 portions a day were found the most attractive after six w

8、eeksCIncreasing your intake of greens by 29 portions a day can greatly improve your healthDThe researchers took the pictures of the 35 people in the research at different stages【小题2】Which of the following is NOT the function of carotenoids？ AThey can protect against cell damage from pollution and UV

9、 raysBThey can prevent heart disease and cancerCThey can keep you in good healthDThey can prevent age-related diseases【小题3】Which of the statements is NOT TRUE according to the passage? AWeve already known eating extreme amounts of carrots can turn skin orangeBWe knein the past that eating a femore c

10、arrots could make us look appealingCThe research showed the improvement in skin is linked with the levels of carotenoids in itDAmong hundreds of carotenoids, lycopene is thought to have the most dramatic effect【小题4】Which can be the best title of the passage? AEating fruit and vegetables does goodBEa

11、ting fruit and vegetables makes you look goodCHoto bee attractive？DFruit and vegetables are rich in carotenoids2、Sleep deprivation(缺失)is an important hidden factor in lowering the achievement of school pupils, according to researchers carrying out international education tests It is a particular pro

12、blem in richer countries with sleep experts linking it to the use of mobile phones and puters in bedroom late at night Sleep deprivation is such a serious problem that lessons have to be dragged down to a lower level to suit sleep-deprived learners, the study found The international parison, carried

13、 out by Boston College, found the United States to have the highest number of sleep-deprived students, with 73% of 9- and 10-year-olds and 80% of 13- and 14-year-olds identified by their teachers as being negatively affected In literacy(读写能力) tests there were 76% of 9- and 10-year-olds lacking sleep

14、 This was much higher than the international average of 47% of primary pupils needing more sleep and 57% among the secondary age group Other countries with the most sleep-deprived youngsters were NeZealand, Saudi Arabia, Australia, England, Ireland and France High-performing Finland is also among th

15、e most lacking in sleep Countries with the best records for getting enough sleep include Azerbaijan, Kazakhstan, Portugal, the Czech Republic, Japan and Malta The analysis was part of the huge date-gathering process for global education rankings, the Trends in International Mathematics and Science S

16、tudy(TIMSS)and Progress in International Reading Literacy Study(PIRLS)“I think we underestimate the impact of sleep Our data shothat across countries internationally, on average, children who have more sleep achieve higher in maths, science and reading That is exactly what our data show,” says Chad

17、Minnich of the TIMSS and PIRLS International Study Center “Its the same link for children who are lacking basic nutrition,” says Mr Minnich, based at the Lynch School of Education, Boston College “If you are unable to concentrate, to attend mentally, you are unable to achieve at your best level, bec

18、ause your mind and body are in need of something more basic Sleep is a fundamental need for all children If teachers report such large proportions of children suffering from lack of sleep, its having a significant impact But worse than that, teachers are having to adjust their instruction based on t

19、hose children who are suffering from a lack of sleep The children who are suffering from a lack of sleep are driving down instruction” That means that even the children who are getting enough sleep are still suffering from this sleep-related lowering【小题1】 What did the researchers of Boston College t

20、ry to find? AWhy children dont get enough sleepBHomany hours children sleep every nightCThe relationship between sleep and test resultsDThe relationship between sleep and health【小题2】Many children suffer from sleep deprivation because _ Athey sit in front of the TV for too longBthey can hardly sleep

21、soundly and deeplyCtheir homework occupies too much of their timeDmodern technological devices consume a lot of their time【小题3】Which of the following countries has the most sleep-deprived students? AJapanBMaltaCFinlandDPortugal【小题4】Why are children who get enough sleep also victims? ABecause they ar

22、e disturbed by sleep-deprived studentsBBecause teaching is driven down by sleep-deprived studentsCBecause they have to spend time helping sleep-deprived studentsDBecause the teachers waste time disciplining sleep-deprived students3、The World Health Organization says there has been a sharp increase i

23、n the number of over-weight children in developing countriesIn African countries, the WHO says the number of over-weight or obese children is twice as high as it was or extreme overweight - among adults is only 6% However, as American fast food gains acceptance and the young reject (拒绝) older tradit

24、ions, the obesity rate among French children has reached 17% - and is growing【小题1】In what way are the French different from Americans according to Dr Joseph Mercola? AThey go shopping at supermarkets more frequentlyBThey regard eating as a key part of their life styleCThey squeeze eating between the

25、 other daily activitiesDThey usually eat too much canned and frozen food【小题2】This text is mainly about the relationship between _ Achildren and adultsBAmericans and the FrenchClife style and obesityDfast food and overweight【小题3】Where does this text probably e from? AA health reportBA book reviewCA T

26、V interviewDA food advertisement5、Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet We are surrounded by the word “diet” everywhere we look and listen We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products ar

27、e doing to us We are paying for products that harm us psychologically（心理上的） and physically Diet products significantly weaken us psychologically On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of

28、fatty, high-calorie, unhealthy foods Diet products allous to jump over the thinking stage and go straight for the scale（秤）instead All we have to do is to swalloor recognize the word “diet” in food labels On another level, diet products have greater psychological effects Every time we have a zero-cal

29、orie drink, we are telling ourselves without our awareness that we dont have to work to get results Diet products make people believe that gain es without pain, and that life can be without resistance and struggle The danger of diet products lies not only in the psychological effects they have on us

30、, but also in the physical harm that they cause Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(营养成分) Diet foods and diet pills contain zero calorie only because the diet industry has created che

31、micals to produce these wonder products Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous Nothat we are aware of the effects that diet products have on us, it is time to seriously think about buying them Losing weight lies in the power of min

32、ds, not in the power of chemicals Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that es from using them【小题1】 From Paragraph 1, we learn that _ Adiet products fail to bring out peoples potentialBpeople are fed up with diet prod

33、uctsCpeople have difficulty in choosing diet productsDdiet products are misleading people【小题2】 One psychological effect of diet products is that people tend to _ Ahesitate before they enjoy diet foodsBpay attention to their own eating habitsCwatch their weight rather than their dietDtry out a variet

34、y of diet foods【小题3】The purpose of writing this passage is _ Ato warn people of the side effect of diet productsBto tell people hoto lose weightCto advise people to eat diet productsDto introduce some diet products【小题4】Which of the following shows the structure（结构） of the passage?CP Central Point P

35、Point Sp Sub-point(次要点) C Conclusion6、In many sports, physical contact(身体接触) is part of the game But when athletes hit their heads, the hit can cause concussions(脑震荡) Concussions have long been a concern for professional athletes, but theyve bee more mon among young players too Between term brain in

36、juries, he says, is to stop playing immediately if you suffer concussion “Protect yourself today so you can play again tomorrow”【小题1】Concussions among young players _ Aare rare before fat meal or snackThis may help to avoid getting too excited before delicious foods Control portionsUse a small plate

37、 (about 10 inches) and put aside the large ones that may encourage you to “load up” You should be most fortable eating an amount of food about the size of your fist Once you have your “tasting” serving，move away from the buffet(自助餐) Doing so will make it less tempting to be eating constantly as your

38、 appetite is inspired by the sight of food Begin with soup and fruit or vegetables Fill up beforehand on water-based soup and rafruit or vegetables Or drink a large glass of water before you eat to help you feel full Stick to physical activity Dont let exercise take a break during the holidays A fat

39、 foods Dishes that look oily or creamy may have a large amount of fat Choose lean meats Fill your plate with salad and green vegetables Use lemon juice instead of dessert or butter【小题1】Which of the following is NOT true according to the passage? AYou had better turn your attention away from deliciou

40、s foodsBDrinking some water or soup before eating helps you eat lessCHolidays are happy days with pleasure but they may bring weight problemsDPhysical exercise can reduce the chance of putting on weight【小题2】Which of the following CANNOT help lose weight according to the passage? ALean meatsBDessert

41、or butterCRafruit or vegetablesDPhysical exercise【小题3】Many people cant control their weight after the holidays mainly because they _ Acant help being tempted to eat constantlyBtake part in too many partiesCenjoy delicious foodsDcant help turning away from the foods【小题4】If the passage appears in the

42、newspaper，you think it should belong to _ Column AHolidays and FestivalsBHealth and FitnessCFashion and FrontierDStudent Times Club10、CParties and social gatherings no longer excite us the same way they once did This is not due to a lack of desire to socialize, but the smartphoneAt parties, more peo

43、ple are on their smartphones than on their drinks According to a recent International Data Corporation study, well over half of all Americans have a smartphone and reach for it the moment they wake up, keeping it in hand all day In addition, too much of society is using smartphones while driving and

44、 as a result getting into car crashes 34 percent of teens admit to text while driving, and they confirm that text messaging is their number one driving interruption Peoples attachment to their smartphones is unbelievably being more important than the lives of themselves and others Just as drivers di

45、smiss the importance of focusing while on the road, many people also fail to recognize the significance of human interaction When with their friends, some people pointlessly check or send text messages in the presence of a friend, which sends a message to that friend the person I am texting is more

46、important than you In addition, relying on our smartphone to make friends does not give us the same advantage as being able to make nefriendships in the real world Face-to-face conversations will give us much stronger munication skills in the long run As many people risk their lives and the lives of

47、 people around them just to send a text or mindlessly check their massages, smartphones are in many ways more dangerous to people The quality of this technology is de-advancing societal achievements and weakening the value of munication Not only is the smartphone affecting our desire to interact (交流

48、) face-to-face but it is also lowering societys ability to municate【小题1】The purpose of this text is to _ Acall for an end to use the smartphone while drivingBappeal to us to pay attention to munication skillsCexpress concern about the overuse of the smartphoneDadvise us to be cautious about the addi

49、ction to the smartphone【小题2】The second paragraph is developed by _ Agiving examplesBlisting figuresCparing factsDanalyzing the effects【小题3】The author advocates us to make nefriends _ Aby using smartphonesBin a face-to-face wayCin different waysDunder a free circumstance【小题4】Over dependence on the sm

50、artphone leads to the fact that _ Aparties and gatherings limit their social circleBpeople are more and more narrow-mindedCpeoples munication skills are weakenedDface-to-face munication bees less important11、When we see well, we do not think about our eyes very often It is only when we cannot see pe

51、rfectly that we realize hoimportant our eyes are People who are near-sighted can only see things that are very close to their eyes Everything else seems blurry Many people who do a lot of work, such as writing, reading and sewing bee near-sighted People who are far-sighted suffer from just the oppos

52、ite problem They can see things that are far away, but they have difficulty in reading a book unless they hold it at arms length If they want to do much reading, they must get glasses, too Other people do not see clearly because their eyes are not exactly the right shape They have what is called ast

53、igmatism (散光) This, too, can be corrected by glasses Some peoples eyes bee cloudy because of cataracts (白内障) Long ago these people often became blind Now, however, it is possible to operate on the cataracts and remove them Having two good eyes is important for judging distances Each eye sees things

54、from a slightly different angle To prove this to yourself, look at an object out of one eye; then look at the same object out of your other eye You will find the objects relation to the background and other things around it has changed The difference between these two different eye views helps us to

55、 judge hofar away an object is People who have only one eye cannot judge distances as people with two eyes【小题1】We should take good care of our eyes Aonly when we can see wellBonly when we cannot see perfectlyCeven if we can see wellDonly when we realize hoimportant our eyes are【小题2】The underlined wo

56、rd blurry in the second paragraph probably means AobviousBpossibleCclearDunclear【小题3】Having two eyes instead of one is particularly useful for Aseeing at night Bseeing objects far awayClooking over a wide areaDjudging distances【小题4】People who suffer from astigmatism have Aone eye bigger than the oth

57、erBeyes that are not exactly the right shapeCa difficulty that can be corrected by an operationDan eye difficulty that cannot be corrected by glasses12、Will it matter if you dont take your breakfast? A short time ago, a test was given in the United States People of different ages, from 12 to 83, wer

58、e asked to have a test During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all Scientists wanted to see hoell their bodies worked when they had eaten different kinds of breakfastThe results shothat if a person eats a right breakfast, he or she will work better than if he or she has no breakf