英文 轮滑 介绍

1、roller skatingroller skatingQuad Roller Skating （双排）Inline Roller Skating单排单排The history of roller skatingTIMEEVENTS1100Netherlands（荷兰）（荷兰） , Hunting game.1700Dutchman ，the first pair of skating 1760made a pair of Inline Roller skating1892the International Skating Union was established in Switzerlan

2、d（瑞士）（瑞士）, making the skating to the regularization1984 Rollerblade（直排轮）（直排轮） produced many kinds of Roller skatingNow。15 The development of skating shoesKinds of shoesProtective gearOther equipment2equipmentKinds of the shoesFlat shoes平滑鞋extreme skating shoes极限鞋极限鞋speed skating shoes 速滑鞋速滑鞋Casual s

3、kating shoes休闲鞋休闲鞋So many kinds1415161718 Protective gear（保护装备）HelmetsGlovesElbow guard（护肘） Kneepad（护膝）bags Other equipmentcones（桩)The style of skating3 extreme roller skating 极限轮滑 speed roller skating 速度轮滑 figure roller skating花样轮滑 Freestyle Skating自由式轮滑extreme roller skating极限轮滑speed roller skatin

4、g 速度轮滑2022-2-28match figure roller skating花样轮滑professional 1 Slalom Tricks 平花 2 Street skates 刷街 3 Slide 花式刹停Freestyle Skating自由式轮滑(FSK)Flatland skating(平地花式轮滑)刷街roller skatingSkating is beneficial for balance, coordination and flexibility, for the psychological adjustment to relieve nerve, a very g

5、ood role to improve the physical and mental health. Relax in the and arduous study and work环保性 倡导健康环保理念，时尚的健康运动Advocate the concept of environmental health, fashion health campaign健身性 全身性运动Whole body movement1大脑 锻炼平衡能力 堪称脑部平衡操exercise balance called the balanced operation of the brain2关节 轮滑对关节所造成的冲击

6、力比跑步低大约50%Skating the force of the impact on the joints than running low about 50%3心脏 促进心脑血管系统和呼吸系统机能的改善和代谢，缓步持续轮滑30分钟心跳达每分钟148次Promote the improvement of the cardiovascular system and respiratory function and metabolism, and slowly continued skating 30-minute heartbeat of 148 beats per minute4减肥、体型 大腿后部、臀部、下背部更有型。如果加强手臂摆动，还有助于铅笔与胸部塑形weight loss, body rear of the thighs, buttocks, lower back more type. If you strengthen the arm swing, but also help the forearm and chest shaping5环保 既不消耗能源也不造成环境污染Neither energy consumption does not cause environmental pollution6减压 轮滑的愉悦