Raymond Blanc's Kitchen Secrets《雷蒙德·布兰克的厨房秘密（2010）》第一季第六集完整中英文对照剧本

1、For the last 35 years, renowned chef过去35年间Raymond Blanc has inspired the world with his cooking.名厨雷蒙德·布兰克用他的厨艺征服了全世界It's about celebrating that gorgeous, glorious food烹饪的意义在于享用美味的食物and sharing a special moment with your loved one.和你的爱人共度美好时光Now, he's opening his kitchen布兰克将开放他的厨房&he

2、arts;and sharing his secrets.与我们分享他的烹饪秘诀I've made all the mistakes which could be made,所有可能出现的错误我都犯过so you don't have to make them yourself.所以你们可以少走弯路Showing, with a little effort.他将向我们展示 只要稍下功夫Food is so, so beautiful.食物简直是太美妙了.anyone can bring some joy to the dinner table.任何人都能做出让人惊喜的作品Eve

3、n the most complicated dish is not impossible to make.即使是最复杂的菜肴 你也可以拿下On Kitchen Secrets,在本期节目中Raymond demystifies the art of making bread.雷蒙德将揭秘做面包的艺术Not easy for Raymond Blanc, easy for everyone.并非只有我觉得简单 大家都会觉得简单From a simple country loaf从简单易学的乡村面包to an impressive fougasse.到让人印象深刻的普罗旺斯香草面包Bread i

4、s about companionship, sharing.说起面包 人们就会想到陪伴和分享A cream-filled brioche,填满奶油的布里欧修a great dessert for a special occasion.是一款适用于特别场合的绝佳甜品That will smell of home.有家的味道And last, but not least.除此之外 还有Lovely. A delicate apple croustade.真棒 一款精致的苹果脆皮酥盒There's something so rewarding about making your own b

5、read.亲自做面包会让你收益良多Bon appetit.愿您有个好胃口In his Oxfordshire kitchen,在位于牛津郡的厨房♥里Raymond is preparing for a day of baking.雷蒙德正在为烘焙日做准备Can I have a bowl please, guys, a mixing bowl?能给我个碗吗 伙计们 一个搅拌碗Small mixing bowl. Ah, thank you, not that one.小号♥的 谢谢 不是这个Could we have a glass bowl?咱能拿

6、一个玻璃的碗吗Can you get me a glass bowl?能帮我拿个玻璃碗吗Adam? Adam?亚当呢 亚当I love baking, such a wonderful occupation,我热爱烘焙 它是如此美好really fills up your whole home,能让家里充满with yeast, with fermentation, acid, sour, sweet,酵母发酵后的酸甜味wonderful baking, lovely flavours.烘烤时的美妙香味 让人垂涎三尺 To begin, a classic dessert布里欧修是一种传统的法

7、式面包 made with brioche, a traditional French bread,首先我们来介绍一款用这种面包做的经典甜品filled with a rich lemon cream - gateau a la creme.那就是法式奶油蛋糕 它内藏丰富的柠檬奶油To me, brioche, it means于我而言 布里欧修面包意味着a special day, a very special day.特别的一天 非常特别Every day you would have bread每天你都能吃到面包but on Sunday or a festive day,但是只有周日或

8、是节庆日you would have brioche, and wow!你才能吃到布里欧修面包That's worth waiting for,这款面包值得等待but the way to make it is so, so easy,但它的制♥作♥方法却非常非常简单and I mean easy.我是说真的Start by combining 500g of flour.首先将500克面粉60g of sugar and 7g of salt.与60克糖和7克盐混合You just give it你只需要a little mix but i

9、f you're not connected with. Adam!稍稍搅拌 但是如果没有接通 亚当Adam! Well, there must be an extension here.亚当 这里肯定有个电源插排When you've got power, mix the ingredients together.接通电源后 将所有原料混合And now I crumble my yeast现在我要把酵母弄碎so it can mix very well这样有利于均匀搅拌and slowly I release it into my bowl.然后慢慢把它撒入搅拌机中Yeas

10、t, a living fungus,酵母是一种活着的真菌is the magic ingredient which makes bread rise.这种神奇的原料能让面团发酵Tres bien.很棒 Add 7 eggs.加入七个鸡蛋Voila. And mix using a bread hook瞧 面团搅拌器用一根钩状棒进行搅拌until the dough becomes smooth and elastic.要搅拌到让面团变得光滑而有弹性为止This should take 5 minutes.这个过程需要5分钟This is a no-brainer.这不用动脑子It's

11、 really so wonderfully easy and so satisfying,整个过程非常简单并且让人很有满足感hardly any effort, because the machine does it for you.几乎不费什么力 因为有机器帮你干活Now we're to add 300g of butter without any form of guilt.现在放心大胆地加入300克黄油It's so very good, OK?真的很棒 不是吗All of that butter into my dough.所有这些黄油都放进面团中Then give

12、 the dough one last blast for 5 minutes on a medium speed.最后再用中速搅拌5分钟OK, that's lovely. Less sticky,很好 没那么黏了quite shiny, taken all of the butter.变得闪闪亮 都是因为黄油的缘故Now it is ready. It cannot go wrong.好了 整个过程不会出问题The only thing which can go wrong,唯一可能出错的地方就是if you weigh your ingredients wrong.称原料时产生剂

13、量错误Now prove the dough for an hour.现在让面团发酵一小时just set aside at room temperature在室温环境下放到一边so the yeast can get to work and make the mixture expand.这样酵母就能发挥作用让面团膨胀起来The dough will then need to go into the fridge.接下来需要将面团放入冰箱中This one has been in the fridge for one hour.这是已经在冰箱中放了一个小时的The dough is much

14、 firmer, much stronger, easier to handle.面团更加瓷实 有韧性 方便做后续加工You couldn't handle fresh dough, so that's why this is perfect.如果加工新鲜面团就没有那么简单了Your brioche dough is now ready.布里欧修的面团准备好了Tres bien.很好Voila. Tres bien.瞧 真棒Place on a board with greaseproof paper. Shape it into a circle.将面团放在铺有防油纸的板上

15、做成圆形So I make it completely by hand.百分之百手工制♥作♥That is really home, that's the smell of home.这真的是很家常的做法 有家的味道I think I had a good home, I suppose.我有个幸福的家庭I'm very privileged, I realise that.我知道自己非常幸运So I'm going to cover it, voila, nicely for half an hour.我要把它盖起来 放置半

16、个小时Now make the cream filling.现在来做奶油馅For this, you'll need 250ml of creme fraiche.做奶油馅需要用到250毫升鲜奶油Ah, no messing around here.这种时候就别想太多了You don't look at your diet book here.把你的减肥食谱都扔到一边吧Rather nice. Oh!相当美味Problem is, you taste it,问题在于 一旦你尝了you want more, you see, lock that up.就停不了口 得把它盖好Add

17、 6 egg yolks. Beautiful, eh?加入六个蛋黄 真漂亮 是吧And 60g of sugar.还有60克糖It's as simple as that.就是这么简单And then I want to have the whole zest of the lemon接着取一颗柠檬 把果皮锉碎加入and the whole juice of the lemon.并挤入所有柠檬汁Now, prepare the centre for the cream.现在 把中心部分准备好以便加入奶油I'm going to pour some我要倒入一些of my cre

18、am, voila.做好的奶油 瞧啊Then glaze the crust.然后给面包外皮涂上蛋黄Egg yolk with a bit of water or a bit of milk.蛋黄加入一点水或者一点牛奶And sprinkle with nib sugar,然后撒上粗糖which can be bought from cookery shops.粗糖可以在料理商店买♥♥到Place in the oven at 200C.放入200摄氏度的烤箱中Turn it on to a metal tray.把面包坯放在金属烤盘上Finally

19、, top up the cream.最后 倒上奶油After 20 minutes, the gateau will be ready.20分钟后 蛋糕就能出炉了Voila.瞧I must confess there is a mistake here.我必须承认有点小瑕疵You can all see it.大家都能看到Here you can see some of the cream has escaped.这里缺了些奶油I somehow went through the base of it不知怎么漏到底下去了and could have lost it all, actually

20、.其实整块奶油都有可能会漏掉No problem at all, OK, between friends.当然 朋友之间完全不会在意这个You must do that dessert for a special treat. You must do it.特殊场合下这道甜品必不可少 绝对的To sample the gateau, Raymond's sons接下来 雷蒙德的儿子Sebastien and Olivier.塞巴斯蒂安和奥列佛要来打分了Voila. How are you?来了 近来如何You good? You good?好吗 好不好 Some gateau! Eve

21、ry time he meets us,有蛋糕哦 每次他见到我们I want gateau. Home sweet home!我都要吃蛋糕 甜蜜的家So, is my gateau la creme good enough,我做的奶油蛋糕怎么样as good as Mummy?和妈妈做的一样好吃吗As good as Maman Blanc?能和我母亲的手艺媲美吗Yes. I'm going to go for 9.很好吃 我会打9分How's that? That's pretty good.9分怎么样 不错啊Is that OK? They put it toget

22、her.这样不太好吧 他们在讨论 10.10分10. OK, no, that's. Oh, shut up.10分吗 不. 闭嘴啦Great. I mean, you are really beast things though.好吧 你们这些小混♥蛋♥But, it's nice to have you there.不过见到你们回来真好There is something so rewarding about making your own bread.亲自做面包会让你收益良多Homemade bread will certain

23、ly自♥制♥面包绝对比be 10 times better than the bread you buy.买♥♥来的面包强上10倍It was so important that在我们家有一点很重要only my father actually would cut the bread那就是只有我父亲能切面包and one day I dared to ask him某天我鼓起勇气让他给我切and he said to me, "It's about respect."他回答说 这

24、与尊重有关"Bread, I have to earn it, so do you", OK?面包是我挣来的 你也要靠自己挣So bread is extremely symbolic,所以面包很有象征意义extremely important to our culture在我们的文化中非常重要and it is also, of course, delicious.当然 面包本身也是美味可口的Next, a versatile recipe which can be used to接下来介绍的通用食谱 可以用来make a simple French country lo

25、af, pain de campagne,制♥作♥简单的法国乡村面包or something more elaborate like crusty beer-topped rolls,也可以制成更为复杂的脆皮啤酒面包or an olive and tomato fougasse.或橄榄西红柿叶形烤饼You can make a thousand different用以下四种原料varieties of bread simply with these four ingredients.你可以轻松做出各式各样的面包flour, water, yeast

26、and you've got salt.面粉 水 酵母 还有盐The starting point for雷蒙德制♥作♥这三种面包的Raymond's three breads is to make a starter dough.第一步是制♥作♥面肥The starter is made of制♥作♥面肥需要100g of rye flour, 100g of wheat flour,100克黑麦粉 100克小麦粉then I've go

27、t here about 5g of yeast,还有约5克酵母it's baker's yeast, OK?烘焙酵母Crumble your yeast in your water. Tres bien.将酵母倒入水中 很好Fresh yeast is more active than dried yeast新鲜酵母的活性比干酵母的好and will make the dough ferment more rapidly.它能让面团更快发酵Voila.瞧This process is crucial.这个过程很关键It improves the lift and the ta

28、ste of the bread.能提升面包的蓬松度和口感It will give a real bread experience.这一步能帮你做出真正的好面包Acidity, flavour.酸度 香味Set aside the starter dough把面肥搁置一边for 12 hours so the yeast can do its work.等待12个小时 让酵母发挥作用Merci. Parfait, beautiful.谢谢 完美 漂亮What you've got here is really something extraordinary.现在你眼前的面肥非常神奇It

29、's a very lovely acid yeasty flavour散发着酸酵母的诱人香味which is just right.要的就是这种味道Now, combine with the other ingredients.现在 将面肥与其他原料混合I'm going to put my water in my dough starter.我要往面肥里倒入水 It looks quite messy at this stage,这个阶段看上去挺糟糕it's not very pretty.不太美观Tres bien.很好Now you place your flo

30、ur, OK, in your mixing bowl.现在把面粉倒入搅拌碗中What's most important here is这里最关键的一步trying to put the yeast and the salt together.是如何将酵母和盐混合They hate each other,它们互不相容because the salt in presence of the yeast will因为酵母碰到盐kill the yeast, that is why就会失去活性here I'm going to put my salt on the side,所以我要把

31、盐倒在一边and I'm going to put my yeast nicely crumbled on the other side,把酵母粉仔细地撒在另一边 OK, so no fight.让它们和平共处Add the water and starter dough加入水和面肥then mix on a low speed for 5 minutes.慢慢搅拌5分钟My friends call me Dory, OK?我的朋友都叫我多利You know, you've seen Dory in 'Captain Nemo'?大家都知道海底总动员里的多利吧

32、The fish who forgets everything so it's quite wise to.那条有健忘症的鱼 所以明智的做法是to place your timer.设好计时器Voila.好了Scrape the dough from the hook刮掉钩子上的面团and put it on medium speed for another 5 minutes.再中速搅拌5分钟And again.第二次计时This kneading process stretches out the gluten,和面的过程会产生面筋a protein found in wheat.

33、这是一种谷蛋白OK, voila.好了Kneading makes the dough elastic and helps it to rise.揉捏能使面团富有弹性 助其发酵Tres bien.很好Now leave the dough to prove.现在等面团膨胀That will double up in volume.会比原来大上两倍Voila. We've got one hour here.需要等一个小时As the yeast ferments,酵母发酵it produces gas which makes the dough expand.产生的气体会使面团膨胀Ta

34、ke that away.拿走这个Yes, OK.好的Voila, perfect. Tres bien.完美 非常好So it's very well proven here.面团已经完全发酵了You've got double the volume, you can see blisters here.膨胀了两倍 这里还起了个泡To make your rustic country bread,要制♥作♥乡村面包sprinkle some flour on a board.首先在砧板上撒点面粉Voila. .To stop the

35、 dough sticking,瞧 防止面团粘住砧板 and divide the mixture.然后将面团分块Turn it around.翻过来500g of dough is just right for a medium-sized loaf.500克的面团用来制♥作♥中等大小的面包正好The more rough you are with it, the more you're deflating it,下手太重的话 会破坏面包的松软all these lovely little bubbles which have taken

36、so long to build.漫长的发面过程中产生的这些小气泡也都没了Tres bien. So I've got my loaf here, that's perfect.很好 面已经准备好了 放在这里For a professionally shaped loaf, use a bread basket.要想得到完美的形状 可以使用面包篮OK, which gives a lovely design on the top篮子的纹路会让面包有个好形状and then now I'm putting it in here, voila.将面团放入篮中Tres bie

37、n.很好The dough needs to prove for the last time, for an hour and a half.面团还需要发一个半小时See that bread, how well proven it is?看看这面包 发的如何So what I am to do here is to reverse this one here. Voila.现在把篮子翻过来 将面团倒出For an authentic French touch.若想让面包有真正的法式感觉Tres bien. Slash with a razor blade.很好 用刀片划一下It's

38、sharp, you do a proper cut.刀片很锋利 划的时候要注意Slide the bread into a pre-heated oven, at 270C.将面包放入预热好270摄氏度的烤箱中What we're trying to do is re-create exactly我们想要让普通烤箱the same conditions of a professional French baking oven.发挥专业法式烤箱的功能To do this, pour cold water onto a hot tray and bake for 25 minutes.这

39、就需要将冷水倒入热烤盘中 烤25分钟The cold water on the tray creates steam,烤盘上的冷水会化成水汽which in turn sit on the top of the breads,会附着在面包上which gives a lovely crusting and colour as well.使面包颜色更好看 口感更酥脆The same dough base will also make a fougasse,同样的面团也可以来做叶形烤饼a savoury leaf-shaped bread originally from the south of

40、France.起源于法国南部的树叶形面包It's lightly brushed with olive oil面包上涂有橄榄油and flavoured with olives, tomatoes and herbs.还放有橄榄 西红柿和香草Voila. I want a rectangle shape, see?瞧 捏出方形And effectively with friends, you take a和朋友在一起分享一个大的叶形烤饼big fougasse and you break it in pieces like that,你需要在中间做出划痕so it does have

41、good purpose that could aid the cooking除了食用方便 还可以减少烤的时间as well, give some more crust,增加松脆的口感and create a design element as well.还能让面包有一种艺术感Tres bien.很好When the bread is shaped, brush with olive oil.当面包形状做好后 刷一层橄榄油So this will help to stick all the stuff I'm going to put on it.这样可以黏住我接下来要放的配料Tres

42、 bien. Chopped herbs, voila.很好 撒上香草末All this wonderful Provencale flavour.有美妙的普罗旺斯风味I need some rough salt please, Monty, rough salt.我需要一些粗盐 蒙迪 粗盐Some olives, chopped olives, black olives.撒些切好的橄榄 黑橄榄Few tomatoes, courgettes, whatever.再加一些西红柿 小胡瓜之类的Come on, stay here.拜托 不要跑嘛Stay here, what?好好待着After

43、proving for 40 minutes, the fougasse is ready for baking.发酵40分钟后 就可开始烤制了So at that stage, you can add the salt at the very last moment,送入烤箱之前可以撒一些盐so it'll crystallise,这样盐就会在表面结成晶体doesn't melt into the bread.而不会渗入面包里Can we use your oven? Yes, of course.现在能用烤箱吗 当然Thank you very much indeed. M

44、erci beaucoup.谢谢 非常感谢Put it in the oven for 20 minutes at 270C.放入烤箱中 用270摄氏度烤20分钟For an extra crispy crust, use the steam baking method.若想要更酥脆的口感 用水蒸气烤法即可Another recipe made with this dough is crusty rolls.用这个面团还可以做酥脆圆形面包With a special rye and beer topping,材料用到黑麦面粉 和啤酒制成的配料they are the perfect start

45、 to a dinner party.它是晚宴前菜的首选It's a beautiful technique我非常想和大家分享which I'd like to share with you very much.一个小技巧Divide 250g of dough into four, and shape the rolls.将250克的面团平均分四份 滚成球状The technique is barely touch your bread.小技巧是滚面团时 手只需轻轻放在上面Then, make the beer topping.下面制♥作&hea

46、rts;啤酒配料So I'm going to melt my yeast,首先要融化酵母10g of yeast, 140g of beer.10克的酵母 140克的啤酒Combine the beer and yeast mixture with 110g of rye flour.再放入110克的黑麦面粉It does enhance the wheaty flavour, OK? The rye and the wheat.黑麦和小麦的混合会增强麦粉的香味Tres bien. So it's a nice little paste, so to speak, OK?很好

47、 面团状态不错A little brush, Monty?蒙迪 麻烦给我一支小刷子Yes, chef.好的 主厨And then up.下一步Apply the beer mixture to the dough with a pastry brush.用糕点刷将啤酒配料刷到面团上then sprinkle with flour.再撒上面粉Voila.瞧That creates a lovely crust on top.这会让面包表面形成酥皮Prove for 30 minutes.发酵30分钟Very, very rustic.非常粗糙的质感Then bake for 12 minutes

48、 at 270C.在270度的温度下烤12分钟Oh, what a noise.多美妙的声音That's a song in itself.就像一首歌♥Yes. Mmm, very rustic.有种粗糙的质感There's no holes so when you butter,面包里没有小洞you'll put your butter or your jam所以涂上黄油或者果酱后and it doesn't go through the hole, it's perfect.不会漏下去 很好That is packed with

49、 flavour. And that's the fougasse.味道浓郁 下面是叶形烤饼Now let's break it like.掰一块儿下来No, that's for you. Thank you.这是给你的 谢谢This. Voila.给Mmm, that's nice.很美味You think?你觉得如何It's difficult to talk with your mouth full, but it's lovely.吃着东西讲话真困难 不过很好吃You've got to learn.你得慢慢练习这一招And I

50、've got a pro here, OK,这里可是有专业人士的so I hope you are truthful!希望你说的是真话Of course, I never lie.当然 我从不撒谎Beautiful bread, very happy.很美味 吃的很开心I take some home.带点回家Imagine you giving that bread to your guests, that you made yourself.想象一下亲手做面包给客人吃That's something.是件很了不起的事12 million loaves of bread a

51、re sold each day in the UK,在英国 面包的每日销量达到一千二百万个but today nearly one in但如今 每一百人当中100 people suffer from gluten intolerance.就有一人麸质过敏Hello, Raymond.你好 雷蒙德Good to see you.很高兴见到你Raymond is meeting John Lister, owner of Shipton Mill.雷蒙德见到了施普顿磨坊的主人约翰·利斯特He's here to experiment with他来这里尝试不同的面粉differ

52、ent flours to try and create a gluten-free bread.想要制♥作♥一款不含麸质的面包I'm sure you must realise, John, that actually约翰 我想我一定是I was probably the first Frenchman ever to buy your flour.第一位买♥♥你面粉的法国人So I think we were the我想这也因为我们是现在only mill that could speak Fr

53、ench at the time.唯一一家能够讲♥法♥语的磨坊Yes, maybe that's one of the reasons as well.这可能也是其中一个原因The mill produces over 100 types这家磨坊能够生产超过100种的面粉of flour using traditional stone-grinding methods.用的全都是传统的石磨碾压方法There's been a mill on this site since 1066.这个地方从1066年开始就有磨坊了Feel the

54、rumble.感受一下Yes. .Of the stone.是啊 这石头的隆隆声Ah, the trembling, the rumbling, the grinding.这种颤抖的感觉 隆隆的研磨声- It's an amazing. - The crushing.非常神奇 支离破碎的感觉It's technology that's 3,000 years old.这种技术有3000年的历史了So. Voila, whoa. What a display.那么 太壮观了Have you got chestnut flour?你这儿有没有栗子粉We've got

55、 chestnut flour. Yes. Chestnuts.我们有栗子粉 给 栗子粉I smell forest. Wheat.我闻到了森林的气息 还有小麦Buckwheat, yes, excellent. Ah, corn flour.荞麦 对 非常好 这是玉米面Corn flour, yes, of course.玉米面 好的That will do a good glue for my bread, so good.这能成为良好的面包粘合剂 太好了OK. Here we have rice flour.这里还有大米粉OK. So what I'd like to know,

56、 in those flours,好的 我想知道的是what kind of gluten content you have.这些面粉里都有什么样的麸质I have none. None?没有麸质 没有None. Great.没有 太好了That's what we're doing, so we are in就是要没有麸质的a way having a very special moment, John, we are sharing我们即将共享特殊的一刻 约翰breadmaking, and hopefully我们在分享面包做法if we're lucky we may even eat it after.幸运的话我们一会还能把面包也分享了Raymond is experimenting with a combination of rice,雷蒙德正在尝试把大米粉和maize, buckwheat and chestnu