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1、专题能力训练十八阅读表达(三)AIf you ' re a male and you ' re reading this,congratulations:you ' re a survivor.According to statistics,you ' re more than twice as likely to die of skin cancer as a woman,and nine times more likely to die of AIDS.Assuming you make it to the en d of your natural term
2、,about 78 years for men in Australia,you' ll die onaverage five years before a woman.There are many reasons for this - typically,men take more risks than women and are more likely to drink and smoke but perhaps most importantly,men don ' t go to the doctor.“Men aren' t seeing doctors as
3、often as they should, " says Dr.Gullotta."This isparticularly so for the over-40s,when diseases tend to strike. ”Gullotta says a healthy man should visit the doctor every year or two.For those over 45,it should be at least once a year.“A lot of men think they ' re invincible( 不可战胜的),&q
4、uot;Gullotta says. "They only come in when a friend drops dead on the golf course and they think,' Geez,if it couldhappen to him,'"Then there ' s the ostrich(逃避现实者)approach. " Some men are scared of whatmight be there and would rather not know,“ says Dr.Ross Cartmill.“Most
5、 men get their cars serviced more regularly than they service their bodies, " Cartmill says.He believes most diseases that commonly affect men could be addressed by preventive check-ups.Regular check-ups for men would inevitable place strain(负担,压力)on the publicpurse,Cartmill says."But prev
6、ention is cheaper in the long run than having to treatthe diseases.Besides,the ultimate cost is far greater;it' s called premature death. ”1 .What does the author think is the most important reason why men die five years earlier on average than women?(No more than 12 words)答案:That men don '
7、t seek medical care as often as women.or:That men don ' t like to see the doctor as women do.2 .For men over 45,how often does Gullotta suggest they visit the doctor?(No more than 5 words)答案:At least once a year.“Geez,if it could happen to him,.(No more3 .Complete the underlined sentence than 8
8、words)答案:It could happen to me,too.4 .What does the underlined sentence in Paragraph 6 mean?(No more than 15 words)答案:|Men are afraid of likely/possible diseases and prefer not to know it.or:Men are afraid that they might be ill and would like not to know it.5.In your opinion,what should people do t
9、o live a healthy life?Give your reasons.(No more than 20 words)答案:Open.Why not take a more measured approach to be a happier,healthier you?From your office to your bedroom to your car,these small changes can have a big impact on your life.Wake up ten minutes earlier.When you start your morning in a
10、hurry,you set a stressful tone for the day.(I ' m speaking from experience here.) Even ten extra minutes in the morning can help you feel more calm,collected,and ready to face the day.Spend five minutes in silence or meditation (冥想).You ' ll soon realize,whetherit ' s in the morning or e
11、vening,that five minutes of sitting quietly with your eyes closed seems a lot longer than five minutes.But just this short silence can foster a quietness that carries through the day.When things go off the rails,simply close your eyes and recall that earlier quietness.Walk.Is there one trip you '
12、; d normally make in the car (to work,the gym,the store) that you can make on foot?Walking saves money (good for you) and gas (good for the environment) and burns calories (around 2,000 steps equal one mile),which is good for your health.Tell someone you love them.Life is never long enough to say th
13、is as many times as it should be said,whether to your mother,a friend,or your dog.Make it a habit to tell someone at least once a day that you love him or her.While it may feel strange at first,you will never regret it.Stand (or sit) up straight.Good posture prevents back and neck pain and even buil
14、ds confidence.When driving,tilt (倾斜)your rearview mirror ( 后视镜)up abit.You ' ll have to sit up to see.At your desk,the top of your computer screen should be at eye level.Put a small cushion in the curve of your lower back,and your spine(脊柱)will become straight.1 .What does the text mainly talk a
15、bout?(No more than 10 words)答案:Some small changes with a big impact./Small changes can make/have a big impact on your life.2 .Why is getting up ten minutes earlier in the morning suggested?(No more than 20 words)答案:Because it helps one feel more calm and unhurried and get ready to face the day.3 .Wh
16、at' s the meaning of the underlined word“foster " in Paragraph 3?(No more than2 words)答案:Develop./Form.4 .What benefits can you get from good posture?(No more than 15 words)答案:|Good posture prevents back and neck pain and even builds my confidence.5 .Do you like going to school on foot?Why
17、or why not?(No more than 25 words)答案:(Open.)Yes,I do.Because walking is not only good for my health but also good for the environment.CTell a story and tell it well,and you may open wide the eyes of a child,open up lines of communication in a business,or even open people' s mind to another cultu
18、reor race.People in many places are digging up the old folk stories and the messages in them.For example,most American storytellers get their tales from a wide variety of sources,cultures,and times.They regard storytelling not only as a useful tool in child education,but also as a meaningful activit
19、y that helps adults understand themselves as well as those whose culture may be very different from their own.“Most local stories are based on a larger theme," American storyteller OpalangaPugh says, “ Cinderella ,or the central idea of a good child protected by her goodness,appears in various
20、forms in almost every culture of theworld.”Working with students in schools,Pugh helps them understand their own cultures and the general messages of the stories.She works with prisoners too,helping them know who they are by telling stories that her listeners can write,direct,and act in th eir own l
21、ives.If they don ' t like the story they are living,they canrewrite thestory.Pugh also works to help open up lines of communication between managers and workers. "For every advance in business, " she says, “there is a greater need for communication. " Storytelling can have a great
22、 effect on either side of the managerworker relationship,she says.Pugh spent several years in Nigeria,where she learned how closely storytelling was linked to the everyday life of the people there.The benefits of storytelling are found everywhere,she says.“I learned how people used stories to spread
23、 their culture,“ she says, “What Ido is to focus on the value of the stories that people can translate into their own daily world of affairs.We are all storytellers.We all have a story to tell.We tell everybody ' s story.”1 .What is the main idea of the text?(No more than 10 words)答案:Storytellin
24、g helps people understand themselves and others.2 .How does American storyteller think of storytelling?(No more than 10 words)答案:They find storytelling useful for both children and adults.3 .What groups of people has Pugh practiced storytelling with?(No more than 6 words)答案:|Students,prisoners,manag
25、ers and workers.4 .Please explain the underlined phrase (Para.4) in English.(No more than 5 words)答案Start a new life.5 .What statement from the passage inspires you to tell stories and why?(The reason should be answered within 30 words)答案:(Open.) “We are all storytellers. " Because we all have
26、our own experience of life,which can be shared with others,so we should live a meaningful life.DStress is a condition that arises due to tension and other related factors.Although modern life has brought about many positive changes in our lives,yet there is one thing it has contributed greatly to,an
27、d that is mental and physical stress.Many stressful situations arise in our everyday life and in such situations it becomes hard to remain calm.There are various tips and techniques that can help one overcome stress.One of the most advocated stress management techniques is breathing exercises.It can
28、 be done at any time of the day and at any place.Irregular,shallow breathing is observed when a person is stressed.So one must concentrate on their breathing pattern and try to take deep and regular breaths.Deep breathing is one of the best ways to alleviate stress.When a person takes deep breaths,a
29、n extra amount of oxygen enters the body.This inflow( 流入)of oxygen helps in relaxing the muscles of the body,calming the mind as well as waking up the brain,thereby easing the person ' sstress that he is going through.A well-balanced diet is crucial for maintaining healthy and helping to manage
30、stress.A healthy diet involves all the essential nutrition in adequate amounts.Eating a good,healthy and nutritious breakfast is a good way to start your day and keep the energy levels up throughout the day.Eating five small meals instead of three large ones helps in keeping a person energetic too.The most important of all stress management activities is to manage one' s tim ewell.To do this,planning ahead is very essential.Doing
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