金版学案高中英语Unit2Healthyeating练习试题新人教版必修3

1、金版学案高中英语Unit2Healthyeating练习试题新人教版必修3话题诵读日积月累【导语】 我们都知道，健康的饮食对人们的身体至关重要。那什么是“健康饮食”呢？如何吃更健康呢？Healthy Eating : A Guide for TeensHealthy eating is a way of balancing the food you eat to keep your body strong, energetic, and well nourished.This guide was made to help you learn about healthy eating, and

2、ways to plan nutritious meals and snacks.Healthy eating is a great way to :Have energy all day long.Get the vitamins and minerals your body needs.Stay strong for sports or other activities.Reach your maximum height(if you are still growing).Maintain a healthy weight.Prevent unhealthy eating habits,

3、like skipping meals and feeling overly hungry at the next meal.What is healthy eating ?Aiming for regular meals: usually 3 meals per day.Eating foods from all of the food groups each day to meet your nutritional needs.Balancing nutrient rich foods with moderate amounts of other foods.Eating when hun

4、gry and stopping when full.Tips for healthy eating ：Believe it or not, eating 3 meals is the best way to maintain your energy and a healthy weight.Eat breakfast.20% of teens skip breakfast, which makes them more likely to over eat later in the day.Try healthier ways to cook foods such as grilling ,

5、stir frying, micro waving , baking , and boiling instead of deep frying.Trim the skin and fat off your meat youllstill get plenty of flavour and itsmore nutritious.Sugar avoid getting too much.Slow down when you eat.Try to relax and pace yourself so that your meals last at least 20 minutes, since it

6、 takes 20 minutes for you to feel full.Try fiber rich foods, such as whole grains, vegetables, and fruits so you feel comfortably full.Avoid “ diet thinking ”. There are no good foods or bad foods.All foods can be part of healthy eating.【词海拾贝】maximum adj.最高的；最大极限的regular adj.有规律的；定期的moderate adj.适当的

7、trim vt.除去flavour n.风味【问题思考】Skipping breakfast is a healthy eating habit, isnt it ? Why?一eat later in答案： No, it isnt.Because it will make you more likely to over the day.Should we slow down or speed up while eating?答案： We should slow down while eating.自主预习步步提高t词汇识记*I .为单词选择正确释义1.cucumberA.坚果；果仁2.pro

8、tectiveB.肌肉；（食用）瘦肉3.muscleC.给予保护的；保护的4.nutD.黄瓜5.eggplantE.加于答案：1 D 2 C 3-B 4-A 5- En.根据所给汉语提示写出单词 adj.烤制的vt .&vi.烤；烘；烘烤 n.好奇心 adj.生的；未加工的 n.顾客；消费者 n.缺点；虚弱；弱点答案：l.roast 2.curiosity 3.raw 4.customerweaknessm.根据英语释义写出单词: not fat or thick ； slender: an amount of money that is taken off the usual cost of

9、 something: to weigh , to compare the importance of two things: something that you say or write that you know is untrue: the food that you eat and drink regularly: advantage答案：1.slim 2.discount 3.balance 4.lie 5.diet 6.strengthW.选用短语的适当形式完成句子ought to ; lose weight ; balanced diet ; get away with ； t

10、ell a lie ; winback tired of ; full ofHe always keeps a and is in good health.答案：balanced dietShe tried every possible means to , but she is still heavy.答案：lose weightYou have told me you were coming.答案：ought toThe leader tried his best to the trust of his team答案：win backIn order to escape punishmen

11、t , the naughty boy had to答案:tell a lieThose who always cheat will never it.答案：get away withV .领会句子所用的句型并翻译成汉语Wang Peng sat in his empty restaurant feeling very frustrated.答案：王鹏坐在他那空荡荡的餐馆里，感到很沮丧。“ Nothing could be_betterhe thought.答案：他想：“再没有比这更好吃的了。”It cost_more than a good meal in his restaurant.答案

12、：这价格比在他餐馆里吃一顿好饭还贵。He could not have Yong_Hui_getting away with telling people lies.答案：他不能容忍雍慧说谎而不受惩罚。1语篇理解课文表层理解I .判断正(T)误(F)Usually Wang Pengs restaurant was fu ll of people.( T)Wang Peng provided a balanced diet in his menu.(F)Yong Hui served a balanced diet.( F)F)F)T)regularYong Hui could make pe

13、ople thin in two weeks by giving them a good diet.(Wang Pengs customers often became fat after eating in his restaurant.(Yong Huis menu gave them many energy giving foods.( F)Wang Pengs menu gave them food containing fibre.(F)Wang Peng admired Yong Huis restaurant when he saw the menu.(F)Wang Peng d

14、ecided to copy Yong Huis menu.( F)The competition between the two restaurants will never be over.(n.读课文回答问题Whats the main idea of the text?答案： WangPengs restaurant became empty because a new one had taken his customers away, and he wanted to improve it to win his customers back.Why did Wang Peng fee

15、l very frustrated at the restaurant?答案： Because theres no customer in his restaurant on that morning.What made Wang Peng go into the new restaurant?答案：Curiosity.If you are a manager of a restaurant, what should you do?答案： As a manager of a restaurant, I will serve my customers the healthy foods whic

16、h are full of energy and fibre.Besides, the prices will be acceptable for most customers.m.表格填空阅读P10的Reading部分，完成下列表格RestaurantAdvantagesDisadvantagesWang Pengs restaurantServing foods that contain enough 1.The foods contain too much2. .Yong Huis restaurantHelping peopleand bein two weeks. 5.choices

17、 of food anddrink on the menu : just rice ,served in vinegar fruit andwater.Prices are 7.Not giving enough8.答案：1.energy 2.fat 3.lose weight 4.fit 5.Few6. raw vegetables 7.high 8.energy课文深层理解单项选择When Wang Peng thought “Nothing could be better ” , he meanshis food and drink were the besthis food and d

18、rink were the worsthis food should have been improvedhe could do nothing with his food and drink答案：AWhy did Wang Peng go into the newly opened restaurant?Because he was angry.Because he was curious.Because he wanted to blame its owner.Because he wanted to ask for advice.答案：BWang Peng was amazed when

19、 he saw the menu of Yong Huis restaurant becausethere were only raw vegetables and water served in Yong Huis restaurantthere were more choices of food and drink served in Yong Huis restaurantthe food and drink in Yong Huis restaurant were more expensive than those in his restaurantYong Huis menu gav

20、e customers more energy giving food答案：CWang Peng suggested that they provide a combined menu because. he liked Yong Hui. he didnt want to lose his customers. he thought his menu was betterthis would provide a balanced diet答案：D规范写作技法指导七方法技巧A如何写劝说性作文：广告类确定体裁：广告属于应用文，主要是对产品、服务等有形或无形的商品进行宣传， 以达到促销的效果。确定

21、主体时态：广告介绍的是商品现在的状况，因此主体时态通常用一般现在时。确定中心人称：广告宣传的是商家的产品或优惠活动，因此中心人称通常用第一人 称，且常用复数形式。确定结构：广告通常有标题，正文部分通常由三部分组成。首先点明是哪个商家在 进行什么商品的宣传，总领全文；然后对商品进行具体介绍；结尾通常用号召性话语鼓动读者前去购买商品。【典型句式】广告常用开头语： .is on spring sale!(2)Do you want to.? Please join us!介绍商品时的常用表达：It is produced in.by.(2)It is small in size and light

22、in weight, so you.(3)As for the price , it.(4)For more information , please call.广告常用结束语:Come to.! You wont regret it!(2)Why wait?(3)Come and experience our.!精品展示1假如有一家名叫“阿龙”的餐馆即将开业，为了吸引外国顾客、 提高知名度，请你用英语为其写一则广告。【写作要点】.你厌烦垃圾食品吗？该是你及你的家人品尝最好家常美食的时候了。.有最棒的地方菜，并提供平衡的饮食。在这里，你会发现许多蔬菜是用不同的方式 烹饪而成的，海鲜应有尽有。.

23、本店实物以色美，菜肴以甜、酸、咸的奇特味道而出名；能量型实物和健身型的食物将供给你必要的脂肪、蛋白质和维生素。. 一流的服务、完美的菜谱，欢迎您前来品尝。注意：.短文必须包括上述所有要点，可以适当增加细节，以使行文连贯；.字数100左右。【范文点评】范文点评Are_you_tired_of_junk_food?_Still_looking_for_something_spe rcial_and_healthy?_It_is_time_to_treat_you rself_and_your_family_to_the_best_homecooked_meals.We have the best

24、local_dishes and offera_balanced_diet . Here you can find a lot of vegetables cooked in different ways and every kind of seafood you can think of.Our food is_famous_for its colour and magic taste of sweet, sour, and saltydishes.The energy giving and body building food will provide_you with necessary

25、 fat,protein andvitamins.First class_service_and_perfectmenu. Comeandhave a try.You will not regret it.语言规范，过渡自然，用疑问句Are you. ?开头，引入主 题:It is time to.用词准确，如：local dishes ;a balanced diet ; is famous for ; provide you with 等。使用了一些专业的好句式，如：First class serviceand perfect menu.”R作文彷舄A假如你的一位朋友在某地开了一家名为“桃

26、园”的饭店，请你为他写一则英语广告以吸引国外的游客。广告应包括以下内容：饭店提供丰富多样的中国食物；食物美味可口，营养均衡；用餐环境好；服务质量高。注意：.短文必须包括以上内容，可以适当增加细节，以使行文连贯。.字数100左右。答案:Once tasted, always loved.Taoyuan Restaurant is the homeof good food.We providefood from all over China and our specialtiesinclude Xiaolongbaoand Won- Ton soup.Wealso offer a great va

27、riety of other Chinese traditional foods with super flavours.Abalanced diet in our restaurant will give you enough energy as well as fibre.Thisis a fun place to eat in, especially at lunchtime when its filled with people, locals and tourists alike, giving the place a lively atmosphere.Best service i

28、s guaranteed.Our restaurant is by the lakeside with great views of Hangzhous most famous site.Why not pay us a visit?|课后演练强基提能A级基础过关I .用所给词语的适当形式填空1. Children show great(curious) in everything.答案：curiosityIts very important to know our own strengths and(weak) 答案：weaknessesWorkers should wear full(pr

29、otect) clothes when working in the chemistry factory.答案：protectiveAs the only(host) , she manages the family - so well. 答案：hostessThis gas is highly(poison) . 答案：poisonousThis activity is for a(limit) period only. 答案：limitedToo much fat will make you put on(weigh).答案：weightThey were not eating the r

30、ight food to get more(energetic).答案：energyThere were few(choose) of food and drink on the menu for WangPeng. 答案：choicesAfter Wang Peng got the good idea , he felt more(hope) as he drove back home.答案：hopefuln.选词填空before long ； win back; lose weight ; earn ones living ； get away with ； in debt ; rathe

31、r than ; cut downGary has been since his factory closed half a year ago.答案： in debtYou smoke too much you should try to 答案：cut downThe kids were playing in the mud andthey were covered in it.答案：before longI dont know how they manage topaying such low wages.答案：get away withI spent an hour every day t

32、aking exercise in order to答案：lose weightAfter the scandal ， he faces a hard struggle topublic support beforethe next election.答案： win backstay at home， he preferred to play chess with his friends aftersupper.答案：Rather thanShe has beenby teaching since she graduated from college.答案：earning her living

33、m.完成下列句子He（ 躺在 ） on the sofa and soon fell asleep.答案： lay downAn increasing number of clients（向他们咨询） socialsecurity changes.答案：are consulting them aboutIf you cheat in the exam youll never（逃脱惩罚） 答案：get away with itI can agree with you 我非常同意你。答案：not moreDont be worried.Ill（ 让汤姆帮你） finish the work.答案：

34、have Tom help youDont（ 撒谎 ） any more ， or nobody will believe you.答案：tell a lieHe tried hard to stay awake ， but（ 不久 ） he fell asleep.答案：before longB级能力提升I .阅读理解阅读下面短文，从每题所给的四个选项（A、B C和D）中，选出最佳选项。The weather is gettinghotter.You are thirsty playing basketballor riding homefrom school.A cold drinkmay

35、 be just the thing.Butbe carefulwhat you aredrinking.Something that looks cool may not be good for your health.There are plenty of “energy drinks on the market.Most of them have beautiful colours and cool names.The lists on them tell you they are helpful to your health.Sounds great!But after a caref

36、ul check you may find that most energy drinks have lots of caffeine（ 咖啡因）in them.These drinks are especially aimed at young people, students, busy people and sports players.Makers sometimes say their drinks make you better at sports and can keep you awake.But be careful not to drink too much.Caffein

37、e makes your heart beat fast.Because of this, the International Olympic Committee（IOC） has limited（ 限制）its use.Caffeine in most energy drinks is at leastas strong as thatin a cup of coffee or tea.Possible health dangers have something to do with energy drinks.Just one box of energy drink can make yo

38、u nervous, have difficulty sleeping and can even cause heart problems.Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.【语篇解读】当天气变热或者运动之后，人们往往喜欢喝一些能量饮料，但是这些饮料含有大量的咖啡因，对身体是很不健康的，所以作者建议大家要少喝这些饮料。Many people like drinking energy drinks because of the

39、followingEXCEPTthatthey have beautiful colours and cool namesthey have lots of caffeinethey can keep them awake and better at sportsthey are said to be helpful to health解析： 细节理解题。由第二段“Most of them have beautiful colours and coolnames.The lists on them tell you they are helpful to your health.” 大多数的能

40、量饮料有着诱人的颜色和酷酷的名字。从饮料的标签可以看出这些饮料有益健康。故A, D项正确。由第三段“Makers sometimes say their drinks make you better at sport s and can keep you awake. ”可知厂家说他们的饮料能够使你更擅长体育而且能使你保持清醒。故C项正确。故本题选 R答案：BThe underlined word “discouraged“ can be replaced（ 替换 ）with .A. encouragedB. stoppedC. helpedD. disliked解析： 推理判断题。第四段 J

41、ust one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems.Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.” 一瓶能量饮料就能使你紧张，失眠，甚至诱发心脏病。由此，可推断出科学家劝阻青少年喝含有大量咖啡因的饮料。故discouraged的意思应是阻止”，可替换成stopped。故选B

42、。答案：BFrom the passage we can know thatadvertisements are important in getting people to buy energy drinksenergy drinks are helpful to teenagers studysports players need to drink a lot of energy drinksenergy drinks are especially aimed at teenagers解析：推理判断题。从文章中我们可以了解到广告对于人们购买饮料有着很重要的作用。能量饮料对于青少年的学习没有

43、帮助。运动员应该少喝能量饮料。“ These drinks are especially aimed at young people, students, busy people and sports players. 这些饮料的目标人群是年轻人、学生、忙碌的人们和运动员。可知，B C、D错误。故选 A答案：AWhich of the following can be the best title of the passage?Whats the use of energy drinks?Who can drink energy drinks?Whats that in energy drin

44、ks?Why cant we buy energy drinks?解析：主旨大意题。这篇文章主要是围绕能量饮料展开的，讲了能量饮料的成分，人们为什么爱喝能量饮料以及能量饮料对身体的危害。故选项C最为合适。答案：Cn .七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Many facts suggest that children are overweight and the situation is getting worse, according to the doctors._1_Somepeople blame（责备）the fact that w

45、e are surrounded （包围）by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices._2_ ,then probably children would buy less take away food.3 . I agree with this,because good eating habits begin early in life, longbefore children start to visit fast food shops.If paren

46、ts often give their children fried chicken and chocolate rather than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.There is a third reason for this situation.Children these days take very little exercise.They do not walk to school.When t

47、hey get home, they sit in front of the television or their computers and play computer games._4_ . What they need is togo outside and play active games or sports.The above are the main reasons for this problem._5_ , as well as forcing them away from fast food shops and bad eating habits.There is ano

48、ther argument that blames parents for allowing their children to become overweightAdults are becoming fatter and unhealthier tooIf there were fewer of these restaurantsTherefore we have to encourage young people to be more activeNot only is this an unhealthy pastime（ 消遣）,it also gives them time to e

49、at more unhealthy foodI feel there are a number of reasons for thisIts a good idea to allow children to eat what they choose【语篇解读】本文分析了几个使孩子变胖的因素并建议让孩子们远离快餐店和不良饮食习惯。.解析：这是本文的总结句r,所以选择F项。答案：F.解析：本段介绍的是商店和餐馆是孩子发胖的原因，所以选 C项。答案：C.解析：由后文“If parents often give their children fried chicken and chocolate ra

50、ther than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.可知，如果大人们给他们的孩子吃这些垃圾食品，孩子们就很难摆脱这个习惯，所以此处应选A答案：A.解析：缺少运动是孩子发胖的原因，所以选择E项。答案：E.解析：本段是解决问题，所以选择D项。答案：Dm.完形填空阅读下面短文，从短文后各题所给的四个选项（A、日C和D）中，选出可以填入空白处的最佳选项。Children are eating more meat and

51、 candy but less vegetables such as beans,cabbages and eggplants._1_they take in too little fibre but too much fat and sugar_2_ give them too many calories.Now parents have only one or two children.They have thrown away the balanced_3_ , just feeding them on “quality food”. Parents think it is showin

52、g their love and that it_4_them a lot.They feel bad if their children look_5_6_ , such as hamburgers, pizza and French fries, has been_7_for many _ years.As it is quick and easy_8_children to eat and also it tastes good, many children like it.Junk food is_9_of fat, salt, sugar and many food additive

53、s（添力口齐U ）. Eatingtoo much junk food 1f makes children overweight and does them great_10_Thanks to modern technology, a growing army of children spend much time on video games though they_11=spend it on outdoor sports.12 about the physical condition of overweight children, there is a clear relationship betwee