专题02 阅读填空（第06期）-2022届新高考名校英语好题速递分项汇编（含答案解析）

专题02阅读填空（第06期）-2022届新高考名校英语好题速递分项汇编七选五【广东省茂名市五校联盟2021-2022学年上学期高三第一次联考】Haveyoueverfeltstressed?Well,youarenotalone,aseverypersonintheworldhastofacestressatonetimeoranother.Sincestressisapartoflife,itisessentialtolearnhowtodealwithit.Herearesomestrategiesfordealingwithstressandpressure.Togetridofthisfeeling,keepyourselforganized.Forexample,youcouldkeepadailyorganizerandplanyouractivities.Getyourprioritiesstraightandfocusonthingsthatarereallyimportant.Donotgetstuckinminorissuesthatonlycreateadditionalworkforyou.Breaktasksdownintomanageablebitsandtacklethemonebyone.Properplanningalsohelpsyouavoidthestressofdoingthingsattheeleventhhour.Doingthingsthatyoulikesuchaslisteningtomusic,takingawalk,orreadingabookcantakeyourmindoffthingsthatbotheryou.Evendoingnothingatallcanbebeneficial.Afterashortbreak,youwillfeelrefreshedandmoreabletotackleaproblemorapieceofwork.18.Thiswouldonlycauseyoumorestresswhenyouhavetorushtofinishyourworkintheend.Finally,donotsetsuchhighstandardsforyourselfandothersthatitleadstodissatisfactionandpressure.Ifyouaimforperfectionallthetime,youwillendupfrustratedandstressedout.Learntoslowdown,letgoandlookatthepositivesideofthings.Ifyouacetooanxiousaboutsomething,youwillnotbeabletothinkclearlyandmakegooddecisions/19.Focusonwhathasalreadybeendoneandwhatisgood.Then,negativestressfulfeelingswilldisappear.Inconclusion,stressmaybeunavoidablebutitneednotmakelifemiserableforyou.Therearemanywaystoreduceanddealwithstresssuchasthethreestrategiessharedhere.20.Lifegelsbetteroncethestressiscontrolled.Youcanturntootherswhenyoufeelataloss.Mostofthetime,stressisaresultoffeelingdefeated.Besidesthat,takingtimetorelaxcanhelpyoueasestress.Inaddition,youcouldhurtthepeoplearoundyouwiththatanxiety.EIt'scommontoshoulderavarietyofpressureintheeventfulworld.G.Makesurethattakingabreakisnotanexcuseforputtingoffyourwork.【答案】16.C17.D18.G19.E20.A【解析】本文是一篇说明文，文章主要介绍三种减压策略。•19.TheappslikeFacebook,InstagramandYouTubewillsendyouareminderwhenitstimetologoff.Thisfeatureiseasytosetupanddefinitelyholdsyouaccountableformanagingyourtime.20.Ifso,you'resuretobeontherighttrackforsuccessinyouracademicandpersonallife!Butwaitanddon'tturnoffyourdeviceyet!Startmanagingyourscreentimemoreefficiently.Disciplineisabetterkeyforyoutolockyourphone.Mostdevicestodayhavea"DoNotDisturb^setting.Setatimelimitforbrowsingthroughsocialmediaapps.Reducingscreentimewillhelpyoustayinagoodmood.Itwillhelpyoubetterplanforspendinglesstimeonitaswell.【答案】16.A17.D18.G19.E20.B【解析】本文是一篇说明文。文章介绍了三个限制或减少屏幕显示时间的方法。.此处需要一个过渡句，前文“youmightbethinkingofshuttingoffyourdevicenowoutofguilt.（出于内疚，你可能正在考虑关掉手机）”提到在线时间太多而产生愧疚感，此处用but笔锋一转引出本文的主旨句“Wdvegotsometipsonlimitingyourscreentimesoyoucanimproveyourqualityoflife（我们有——些方法来限制屏幕时间，因此你可以改善你的生活质量）”，因此A选项Butwaitanddon'tturnoffyourdeviceyet!（但是等等，先别关掉你的设备!）符合语境，故选A。.空前句中的device与D项中的devices相呼应,空后句中的this是解题的关键，指代a"DoNotDisturb”setting,因此D选项Mostdevicestodayhavea“DoNotDisturb^setting（现在大多数设备都有"请勿打扰"的设置）符合语境，故选D。.该空承接上文，与前一句都是在说Monitoringthis这种做法的好处，G项中it指代前一句中的Monitoringthis,而且aswell也与上文形成并列关系，因此G选项Itwillhelpyoubetterplanforspendinglesstimeonitaswell（这也将帮助你更好地计划在上面花费更少的时间）符合语境，故选G。.空格处是本段的主旨句，根据空后内容的说明可知，本段主要介绍如何设置浏览社交媒体应用程序的时间限制。空后句中的The叩ps指代选项中的socialmediaapps,因此E选项Setatimelimitforbrowsingthroughsocialmediaapps（设置浏览社交媒体应用的时间限制）符合语境，故选E。.前文“Thisfeatureiseasytosetupanddefinitelyholdsyouaccountablefbrmanagingyourtime（这个功能彳艮容易设置，并且肯定会让你负责管理你的时间）''交代了通过社交媒体的小程序来限制屏幕的时间的可行性,B选项Startmanagingyourscreentimemoreefficiently（开始更有效地管理屏幕时间吧），用祈使句发起倡议,空后一句总结这样做的好处，因此B选项承上启下，符合语境，故选B。七选五【江苏省苏州中学2021-2022学年高三上学期10月学业质量评估】Goodvolunteersbringalotofenergytotheproject.Theeffortsofvolunteersproveinvaluableforworthycausessuchashelpingtheneedyatsoupkitchensordiggingawelltoprovideanundevelopedvillagewithfreshwater.Buttheremaybesomevolunteerwhowandersaroundwithhisheadburiedinhissmartphone,whichisnotmuchbetterthanhavingnovolunteersata1116.EmpathyFirstandforemost,avolunteershouldcareaboutthepeopleoranimals-whoneedhishelp.Thismeansthevolunteerlookspastcultural,religiousandsocialdifferencesandisonlyconcernedthathiseffortsaremakingapositiveimpactonthelivesofothers.17.Lendingahandathomelessshelter,forexample,doesn'tgiveavolunteertherighttodiscussthesituationsofthepeoplewhoneedtheshelteroutsideofthevolunteergroup.PassionPassionisanimportantqualitythatagoodvolunteershouldpossess.18.It'ssomethinghelooksforwardtodoing,somethinghefeelsaneedtodo.Hisenthusiasmissogenuinethathetellsotherpeopleabouttheworkhedoesandencouragesotherpeopletogetonboard.Avolunteerwiththiskindofpassioncanbeaone-personadvertisingagencyforaworthycause.Professionalism19,Hetreatsvolunteeringwiththesamelevelofprofessionalismthathedoeshisjobandherespectstherulesthatcomewithit.Hedoeswhathesayshe'sgoingtodoandfightsthroughobstaclestomakeithappen.Healsodoesn'tlowerhislevelofqualityoutputbecauseheisn*tbeingpaidforit;heputshisbesteffortforwardbecausehisrewardisthedifferencehe'smaking.TeamPlayerIt'simportantforavolunteertobeaself-starter,butit'sequallyimportantforhimtoknowhowtoworkaspartofateam.20.Nomatterwhatdifferencesinpersonality,upbringingoroutlook,everyoneinvolvedisinitforthesamepurpose:tohelpthosewhoareunabletohelpthemselves.A.Hemustalsorespecttheprivacyofthepeoplehehelps.B,Heknowshowtocooperatewithothervolunteerswithpassion.Whatinspiressomeonetobeavolunteer?Whatqualitiesdoesagoodvolunteerneedtopossess?Volunteeringisstillingreatneedeventhoughmoreandmorepeopletakeonboard.Agoodvolunteerisreliableanddependable.Volunteeringforhisfavoritecauseisn'tjustanotherwaytospendaSaturday.【答案】16.D17.A18.G19.F20.B【解析】这篇文章是一篇说明文，文章主要介绍了成为一名好的志愿者所需要拥有的品质。.根据空格后文的副标题Empathy同情心，Passion激情，Professionalism专业，TeamPlayer团队精神，可判断这是一个好的志愿者应该具有的几大品质，与选项D.Whatqualitiesdoesgoodvolunteerneedtopossess?（一个好的志愿者需要具备哪些素质?）相对应，可以引起下文。故选D。.根据空格后文例子“forexample,doesn'tgivevolunteertherighttodiscussthesituationsofthepeoplewhoneedtheshelteroutsideofthevolunteergroup."（例如，没有赋予志愿者在志愿者团体之外讨论需要避难所的人的情况的权利）可见，志愿者在帮助他人的同时还必须尊重他帮助的人的隐私。选项A.Hemustalsorespecttheprivacyofthepeoplehehelps.（他也必须尊重他所帮助的人的隐私）符合题，故选A。.根据后文句子"It'ssomethinghelooksforwardtodoing,somethinghefeelsaneedtodo"（应该是他期待做的，他觉得有必要做的）可见，志愿者工作是出于内心的喜欢，而不仅仅是消磨时间。选项GVolunteeringforhisfavoritecauseisn'tjustanotherwaytospendSaturday.（为他最喜欢的事业做志愿者不仅仅是另一种度过周六的方式）符合题意。故选G。.根据后文“Hetreatsvolunteeringwiththesamelevelofprofessionalismthathedoeshisjob.andherespectstherulesthatcomewithit”（他对待志愿工作的专业水平与他所做的工作是一样的。他也尊重随之而来的规则）可见，一个好的志愿者应该是可靠的，能把志愿者工作当成自己的工作来对待。选项F.Agoodvolunteerisreliableanddependable.（一个好的志愿者是可靠的）符合语境。故选F。.根据副标题标题TeamPlayer（团队精神）可知，整段的主题有团队协作有关。选项BHeknowshowtocooperatewithothervolunteerswithpassions.（他知道如何与其他有激情的志愿者合作）符合本段主旨，故选Bo七选五【辽宁省名校联盟2021-2022学年高三10月联合】FourstepstoHelpSomeoneHavingaPanicAttackIntheUnitedStates,1in3peoplewillhaveananxietydisorderatsomepointintheirlives,accordingtotheNationalInstituteofMentalHealth.16.Ifyourlovedoneishavingapanicattack,thereareseveralwaysyoucanprovidesupport.NameItGentlynameit,andtellyourlovedonethatyoubelievetheyarehavingapanicattack.17.Meanwhile,youcanletthemknowthatitwillpass——usuallypanicattackscanlastanywherefrom5to30minutes.StayCalmOneofthebestwaystohelpsomeoneistoremaincalmyourself,evenifyou'refeelingalittleuneasyaboutwhat'shappening.GiveThemSpaceIfyourlovedoneneedspace,youcangiveittothemuntiltheirpanicattackpasses.18.Iftheydo,youcanhelpimprovetheirabilitytoindependentlyexperiencetheirsymptomsbyofferingthecopingstatementonceortwice,lettingthemrideouttheirsymptomsuntiltheypass.19.Whilesomeoneishavingapanicattack,wedowanttobeempathetic（同情），butwedon'twanttostresstheideathatpanicisverydangerousandharmful.So,ratherthangivingyourlovedonetoomuchcomfortandconcern,youcanremindthemthattheycancopewithwhat*shappeningontheirownbyofferingsupportivestatementslike:“Youcanhandlethesesymptoms.“20.”Whetherit'syourfriend,orpartner,chancesareyouknowsomeonewhohashad,orwillhave,apanicattack.Withafewresearch-backedtechniques,youcanmakeatruedifference.Conveyyourempathy.Offeracopingstatement.C・Whyareyousoupsetoverthat?D.Theymightaskyoutostickaround.E.Thefeelingsaren*tcomfortable,butyoucanacceptthem.F.Statisticsshowthatwomenaretwiceaslikelyasmentohaveapanicdisorder.G.Thiscanprovidesomecontextforwhat'shappeningandrelievethefearoftheunknown.【答案】16.F17.G18.D19.B20.E【解析】这是一篇说明文，介绍了帮助急性焦虑症（也称惊恐发作）患者的四种方法。根据上文“IntheUnitedStates,1in3peoplewillhaveananxietydisorderatsomepointintheirlives,accordingtotheNationalInstituteofMentalHealth”（根据美国国家心理健康研究所的数据，在美国，三分之一的人会在人生的某个阶段患上焦虑症）推知，下文应继续陈述与统计数据相关的话题。F选项Statisticsshowthatwomenaretwiceaslikelyasmentohaveapanicdisorder（统计数据显示，女性患恐慌症的几率是男性的两倍）承接上文，继续讲统计所得来的数据，符合语境，故选F。根据上文"Gentlynameit,andtellyourlovedonethatyoubelievetheyarehavingapanicattack”（温柔地说出它的名字，告诉你爱的人，你相信他们有恐慌症发作）推知，G选项Thiscanprovidesomecontextforwhafshappeningandrelievethefearoftheunknown（这可以为正在发生的事情提供一些背景，并减轻对未知的恐惧）符合语境，选项中的This指代空格前所说的这种做法，"relievethefearoftheunknown”与空格后的“letthemknowthatitwillpass”相互呼应。故选Go根据上文“Ifyourlovedoneneedspace,youcangiveittothemuntiltheirpanicattackpasses.”（如果你爱的人需要空间，你可以给他们，直到他们的恐慌发作过去）和下文“Iftheydo,improvetheirabilitytoindependentlyexperiencetheirsymptomsbyofferingthecopingstatementonceortwiceandlettingthemrideouttheirsymptomsuntiltheypass”（如果他们这样做了，通过提供一两次应对声明来提高他们独立体验症状的能力，让他们安然度过症状，直到他们消失）推知，空处应提到所爱之人会做出的一种行为，D选项Theymightaskyoutostickaround（他们可能会让你留下来）符合语境，选项中的这种做法和空格后的“theydo”相一致。故选D。空格处是小标题，由后文的"So,ratherthangivingyourlovedonelotsofcomfortandconcern,itcanhelptoremindthemthattheycancopewithwhat'shappeningontheirown"（所以，与其给你所爱的人很多安慰和关心，还不如提醒他们，他们可以自己应对正在发生的事情）可知，最后两段主要讲的是要给他提供一份应对陈述，B选项Offeracopingstatement（提供一份应对陈述）可以概况两段话的内容。故选B。根据空前“Youcandothisbyofferingsupportivestatementslike:"Youcanhandlethesesymptoms.'"'（你可以通过提供支持性的陈述来做到这一点，比如：“你可以处理这些症状。”）推知，空格处也是支持性的陈述,E选项Thefeelingsaren'tcomfortable,butyoucanacceptthem（这种感觉不舒服，但你可以接受）符合语境，属于支持的、鼓励的陈述。故选E。七选五【河北省省级联测2021-2022学年高三上学期第三次联考】Canyourememberatimewhensomebodywaskindtoyou?Perhapsapersonallowedyoutogoinfrontoftheminaqueue.Maybeyoursisterphonedyoutoaskhowyourweekwasgoing.Orperhapsastrangerorafriendhelpedyouinamuchdeeperway.16.Fewpeoplewoulddisagreewiththeideathatakindactionisgoodforthesoul.Itisawin-winsituation,leadingtoasenseofwell-beingforboththereceiverandthegiver.Asasimpleexample,let'simagineyouhaveaworkmatewhoalwaysdoesaverygoodjob.17.Yourworkmatewillbehappytoreceivesomepraiseand,inaddition,youwillprobablyfeelgoodaboutyourselfforhavingspreadalittlejoy.Theideabehindthisisthatitdoesn'ttakeanymajorplantobekind,justalittlebitofeffort.Theybelievethatkindnesscanbetaughtandthatitiscontagious（有感染力的）.Sobybeingkindtoothers,amorebrightcommunityandworldwillbecreated.Somewebsitessuggestmoreimaginativewaystoshowkindness.19.Thefirstisinterpersonalkindness.Someexamplesaredonatingoldclothestocharityorwritingapositiveonlinecommentaboutarestaurantthatyoulike.Thesecondisenvironmentalkindness,whichcouldmeansimplyrecyclingororganizingagroupeventtocleanalocalparkorbeach.Thethirdcategoryislessobvious:personalkindness,whichmeanstreatingyourselfkindly.Someexamplesaretakingawalkinnatureorsettingyourselfanobjectivetocomplainless.20.A.Doingsomethinggoodcanbeveryhard.Youpraiseitandshowyouradmiration.Generally,thesefallintothreecategories.Offeringkindnesscanbringhappiness.Thereareamillionwaystoofferkindness.Peopleareencouragedtodorandomactsofkindness.Ifyouarekindtoyourself,youwillnaturallybekindertoothers.【答案】16.E17.B18.F19.C20.G【解析】这是一篇说明文。讲述了友善的好处以及如何对人友善。上文“Canyourememberatimewhensomebodywaskindtoyou?Perhapsapersonallowedyoutogoinfrontoftheminaqueue.Maybeyoursisterphonedyoutoaskhowyourweekwasgoing.Orperhapsastrangerorafriendhelpedyouinamuchdeeperway.（你还记得有人对你很好的时候吗?也许有人允许你排在他们前面。也许你姐姐打电话问你这周过得怎么样。或者可能是一个陌生人或朋友在更深层次上帮助了你。）”主要列举了几种别人对你的示好和友善举动，段尾句对本段有总结作用，E选项“有一百万种表达善意的方式。”说明表达善意的方式有很多，作为总结恰到好处。故选E项。上文“Asasimpleexample,letsimagineyouhaveaworkmatewhoalwaysdoesaverygoodjob.（作为一4、简单的例子，让我们假设你有一个工作总是做得很好的同事。）”，此空处于举例子的语境中，下文“Yourworkmatewillbehappytoreceivesomepraiseand,inaddition,youwillprobablyfeelgoodaboutyourselfforhavingspreadalittlejoy.（你的同事会很高兴得到一些表扬，此外，你可能会因为传播了一点快乐而自我感觉良好。）“，由此可推测，中间句应该表达你对同事的工作表示赞扬，B项“你赞美它，表示你的赞赏。”符合语境。故选B项。下文“Theideabehindthisisthatitdoesn'ttakeanymajorplantobekind,justalittlebitofeffort.（这背后的想法是，它不需要任何重大的计划，只是一点点努力。）“可知，此处应该提到某种表达善意的主意，F项“人们被鼓励做一些随意的善举”符合语境。故选F项。由下文中的“Thefirst...”,“Thesecond…"Thethird…”可知，此空处的意义应该是这三种做法的统领和概括。C项”一般来说，这些可以分为三类。”符合语境。故选C项。上文“Thethirdcategoryislessobvious:personalkindness,whichmeanstreatingyourselfkindly.（第三种贝！J不那么明显:个人善良，这意味着善待自己。）“可知，选项承接上文，说明善待自己的作用。故G项“善待自己，自然也会善待他人”符合语境。故选G项。七选五【辽宁省沈阳市郊联体2021-2022学年高三上学期期中】Lifeisfullofhardchoices.Andwhatshouldyoudowhenallalternativesseemequallygood?Herearesometipsonmakingdecisions.Relax.Ifyou'restressed,you'remorelikelytooverlooksomethingimportant.However,whenyou'rerelaxed,youcanthinkclearly,weighyouroptionsandmakeabetterchoice.16.Focusonthepresent.Youcanbecomestressedoutwiththebigpicture,tryingtoseehowyourdecisionswillaffectyourfuture.17.Butnoonecanbesureofthefutureuntilitcomes.Sojustfocusonthepresentandmakethebestpossibledecisionnow.Acceptfailure.Yourbiggestfearprobablyisthatyourdecisionmayleadtobadresults.!8,Andwhateverthedecisionis,itwillenrichyourlifeanyway,inonewayoranother.Sodonotworryaboutmakingwrongdecisions.Seekgoodadvice.Don'taskeveryoneofyourfriendsorfamily!19.Don'tbeafraidtoaskforadvice,andbewillingtolisten.Sometimesothers*advicecanmakeanewwayforyou.20,Nomatterhowyoucometoyourdecision,claimtheownershipofyourdecision.Takefullresponsibilityforyourchoices.Evenifyoumeetwithfailure,youatleastknowyouhavetriedyourbestandgainedsomevaluableexperience.A,Makeyourowndecision.B,Therefore,slowdownandkeepcalm.C.Beingkindtoyourselflessensyourneedforapproval.D.Butwecanrecoverandlearnfrombaddecisions.Onlyconsultthosewhohavefacedsimilarcircumstances.Noteveryproblemcanbesolvedbymakingadecision.Thisprocessistiringasyou'retryingtoseeyourfutureclearly.【答案】16.B17.G18.D19.E20.A【解析】本文是一篇应用文。文章就如何做决定提出了一些建议。.根据前文“However,whenyou'rerelaxed,youcanthinkclearly,weighyouroptionsandmakeabetterchoice.（然而，当你放松的时候，你可以思考更清晰，权衡并做出更好的选择。）“可知，放松的时候可以作出更明智的选择，B项“因此，放慢速度，更冷静。”符合题意。故选B项。.前文“Youcanbecomestressedoutwiththebigpicture,tryingtoseehowyourdecisionswillaffectyourfuture.（你可能因为大局而感到压力重重，试图看到你的决定将如何影响你的未来。）”中的future与G项“这个过程是累人的，因为你试图清楚地看到你的未来”中的future叙述一致，逻辑合理。故选G项。.根据前文“Acceptfailure.Yourbiggestfearprobablyisthatyourdecisionmayleadtobadresults.（接受失败。你最大的担忧也许是你的决定可能导致不好的结果）”可推知，本段主要讲述的是不要害怕失败。D项“我们可以从错误的决定中恢复过来，并从中吸取教训『与本段叙述一致，符合题意。选D项。.根据前文“Seekgoodadvice.Don'taskeveryoneofyourfriendsorfamily!（寻求好建议。不要询问朋友和家人中的每一个人）”可知，本段主要介绍不要向所有人都征求意见。E项“只咨询那些遇到过相同情况的人”符合题意，承接上文。故选E项。.根据后文“Nomatterhowyoucometoyourdecision,claimtheownershipofyourdecision.Takefullresponsibilityforyourchoices.（不管你如何做出你的决定，宣誓你决定的所有权。并对你的选择负责任。）“可知，本段介绍要自己做决定，并要对自己的决定负责。A项“自己做决定”适合作本段中心句。故选A项。.下文Togetridofthisfeeling,keepyourselforganized.（为了消除这种感觉，你要把事情安排得井并有条），结合下面Forexample举例说明。因此C项Mostofthetime,stressisaresultoffeelingdefeated（多数时候，压力是挫败感的结果。）^aresultoffeelingdefeated与下文thisfeeling（这种感觉）对应。故选C。.文章首段概括Herearesomestrategiesfordealingwithstressandpressure（这里有一些对付紧张压力的策略）；第二段指出第一条策略：压力是挫败感的结果，为了消除这种感觉，你要把事情安排得井井有条：第四段Finally列第三条策略：不要定太高的标准；最后一段Inconclusion是总结全文。因此第三段17空应是列出第二条策略，D项:Besidesthat,takingtimetorelaxcanhelpyoueasestress.（而且，花点时间放松一下可以帮你减压。）符合题意。故选D。.上文Afterashortbreak,youw川feelrefreshedandmore...（短暂的休息后，你会精神焕发，更），该句进一步说明Makesurethattakingabreakisnotanexcuseforputtingoffyourwork（确保休息不是拖延工作的借口）,引领下文Thiswouldonlycauseyoumorestress....（这样做只会让你更紧张解释其后果）。故选Go.上文Ifyouacetooanxiousaboutsomething,youwillnotbeabletothinkclearlyandmakegooddecisions（如果你对什么事情过于焦虑，你就无法清晰地思考做出正确的决定），下文Focusonwhathasalreadybeendoneandwhatisgood.指出对策：把注意力集中在已经完成的事情和好的事情上。可推断E选项Inaddition,youcouldhurtthepeoplearoundyouwiththatanxiety.（而且，你的焦虑会伤害到你周围的人）符合题意。故选E。.上文Therearemanywaystoreduceanddealwithstresssuchasthethreestrategiessharedhere.（压力不可避免但不足以让你的生活变得悲惨，有很多对付压力的办法，如上文我们分享的三种策略），可知A选项Lifegetsbetteroncethestressiscontrolled（一旦控制住压力，生活会更好）中的life与stress上下文对应。故选Ao七选五【河北省保定市2021-2022学年高三上学期摸底】Humanshavealotofemotions.Expressingangeroverabrokenpromiseoralostopportunityisashealthyasexpressingjoyandsadnessandshouldbeencouraged.However,ifangerisfrequentlyexpressed,itcanprovetobeharmfulformanyreasons.16.Let'stakealookatsomewaysthatyoucanmanageyouranger.17,Arecommendedwaytodowithangerandrecognizehowfrequentlyyouhavethisemotionisbykeepingajournaltotrackyouremotions*Inordertounderstandyourfeelingsbetter,notethecausesthatpushyoutooutbursts,aswellasthethoughtsthatrunthroughyourmindwhenthishappens.Trypositiveexercises.Whenyoufeeltheobvioussignsofyourangerbuildingup,trytofocusonpositivepracticeslikedeepbreathingtocalmyourselfdown.18,Thiscanhelptopreventanoutburstandthenegativeoutcomesthataccompanyit.Reachouttolovedones.Justasyouwouldopenuptolovedonesoverthepainofheartbreakorthejoyofapromotion,callinglovedoneswhenyou'reabouttolosecontrolofyourtemperisahealthywayofdealingwiththeemotion.19.Seeapsychologist.Sometimesyoufeelthatyouremotionsaretoostrongandunstabletobecontainedthroughself-help.20.It'salwaysawelcomewaytogetthingsundercontrol.Keepamoodjournal.Noteallthethoughtsinyourmind.SeekingprofessionalguidanceisyourbestchoiceRepeattheexerciseuntilyourangeriscontrolled.Theycanactasasupportgroup,calmingyoudown.Butjoyisanecessarypartofyourwell-beinginlife.Solearningtodealwiththisemotionbecomesimportant.【答案】16.G17.A18.D19.E20.C【解析】本文是一篇说明文。文章主要介绍了一些控制愤怒的方法。空前——句“However,ifangerisfrequentlyexpressed,itcanprovetobeharmfulformanyreasons.（然而，如果愤怒经常被表达出来，它会被证明是有害的，原因有很多户描述了愤怒的危害；空后一句"Lefstakealookatsomewaysthatyoucanmanageyouranger.（让我们来看看一些控制愤怒的方法）”为表示给出方法；G选项“Solearningtodealwiththisemotionbecomesimportant.（所以学会处理这种情绪变得很重要）”承上启下，thisemotion指代前一句中的anger。故选G项。根据下——句“Arecommendedwaytodowithangerandrecognizehowfrequentlyyouhavethisemotionisbykeepingajournaltotrackyouremotions.（一个处理愤怒并认识至I」你有这种情绪的频率的推荐方法是写日记来跟踪你的情绪）”可以推测，A项“Keepamoodjournal.（写情绪日记广为该段主旨句。故选A项。空石勺——句"Whenyoufeeltheobvioussignsofyourangerbuildingup,trytofocusonpositivepracticeslikedeepbreathingtocalmyourselfdown.（当你感到愤怒的明显迹象时,试着把注意力集中在积极的做法上，比如深呼吸来让自己平静下来）”为介绍深呼吸控制情绪，D选项“Repeattheexerciseuntilyourangeriscontrolled.（重复这个练习，直到你的愤怒得到控制厂为做这项练习的补充说明，且下句中This指代做深呼吸这项练习。故选D项。根据本段主旨句“Reachouttolovedones.（联系你爱的人广并结合空前一句内容可知，本段描述的方法是向所爱的人倾诉。E选项“Theycanactasasupportgroup,calmingyoudown.（他们可以充当一个支持小组，让你平静下来）”为这样做的好处，符合语境。故选E项。根据本段主旨句“Seeapsychologist.（看心理医生）”及空前一句内容可知，本段描述的方法是寻求专业的帮助。C选项“Seekingprofessionalguidanceisyourbestchoice（寻求专业指导是您的最佳选择）”符合本段内容。故选C项。七选五【辽宁省名校2022届高三第二次联合考试】Howshouldyouviewthispandemicsituation?Youshouldnftlookatthissituationasaforcethatdragsyoudown.16.Ifso,itwilltakeyourlifetothenextlevel.Herearesometipsonhowtoreinventyourself.Identifyyourcore（核心）skills.Reinventingyourselfmeanstakinganewdirection.Mostlikely,though,itwillbebasedonthefoundation（基石出）thatyouhavebuiltbefore.17・Therefore,youneedtolookbeneaththesurface.Forinstance,youmightthinkthatyourskilliswritingarticlesbutyourcoreskillmayactuallybeconnectingdifferentideasandcommunicatingthem.Imaginenewpossibilities.Havingidentifiedyourcoreskills,youcanthenimaginenewpossibilities.Howcanyouuseyourcoreskillstoprovidevalueforpeopleinanewway?Becreativeinyourimagination.Don'tletnegativevoicesstopit.18.Beresourceful.Ratherthanavoidingthem,expectthemandbeprepared.Thekeyhereistoberesourceful.Ilovethedictionarydefinitionofresourcefulhavingtheabilitytofindquickandcleverwaystoovercomedifficulties.Goinginanewdirectionisn'teasy.Therearepitfalls（陷阱）alongtheway.Ifyouaren'tcareful,youcouldpursueonethingattheexpenseofothermoremeaningfulthingsinyourlife.That*swhyit'sessentialthatyouspendtimereflecting.Itcouldbeintheformofprayerjournaling,orsomethingelse.Theimportantthingisthatyoutaketimetoreconnectwithyourdeepestvalues.A,TaketimetoreflectB-FigureoutyourtruevalueC-LetitgotounexpecteddirectionsD.Luckily,youstillownyourcoreskills.Onesuchfoundationisyourcoreskills.Instead,viewitasyourchancetodosomethingnew.G.Likeitornot,therewillbedifficultiesalongtheway.【答案】16.D17.G18.B19.C20.A【解析】这是一篇说明文，主要介绍了如何面对困境，充实改造自己的几条具体建议。.根据前文“Youshouldn*tlookatthissituationasaforcethatdragsyoudown.（你不应该把这种境遇看作是让你沉沦的压力）“和后文"Ifso,itwilltakeyourlifetothenextlevel.（如果这样的话，它将会带你到人生的另一个阶段）“可知，D项Luckily,youstillownyourcoreskills.（幸运的是，你仍然拥有自己的核心技能）承接上文,劝诫读者面对疫情，保持定力，表明只要拥有核心技能就会有希望。然后引起下文，阐述培养发展自己的核心技能，是帮助我们到人生的另一个阶段的保障。故选D项。.根据前文“Reinventingyourselfmeanstakinganewdirection.Mostlikely,though,itwillbebasedonthefoundation（基础）thatyouhavebuiltbefore.（重新改造自己意味着选择一条完全不同的道路。但是它又基于我们之前做的基础工作）“可知，该段说明重新改造自己，意味着脱离舒适区，充实改造自己的过程中会遇到困难。故G难。故G项"Likeitornot,难。故G项"Likeitornot,难。故G项"Likeitornot,therewillbedifficultiesalongtheway.（无论你喜不喜欢，一路上都会难。故G项"Likeitornot,.根据前文“Havingidentifiedyourcoreskills,youcanthenimaginenewpossibilities.Howcanyouuseyourcoreskillstoprovidevalueforpeopleinanewway?Becreativeinyourimagination.（既然已经确定了你的核心技能，那么接下来你就可以给自己一些新的发展可能性。那么你如何运用你的核心技能为他人以全新的方式创造价值呢？天马行空一些吧）”可知，作者在该段承接上段，指出确定自己核心技能之后，接下来最重要的就是思考自己的真正价值。故选B项。.根据后文“Ratherthanavoidingthem,expectthemandbeprepared.（不要想着避开它们，而是要未雨绸缪）”可知，该处告诫读者，不要害怕为了实现你的核心价值而身处始料未及的境地，重要的是要提前未雨绸缪,做好预案。C项“Letitgotounexpecteddirections（让人生为我们安排一些完全始料未及的道路）”与后文语义联系紧密，建议我们不要害怕一些陌生的境况，要未雨绸缪，更要随机应变。故选C项。.根据前文小标题“Identifyyourcore（核心）skills.（确定你的核心技能）”和“Imaginenewpossibilities.（想象多种新的可能性）“和后文"Thafswhyitsessentialthatyouspendtimereflecting.（这就是为什么你必须花时间思考的原因户可知，该段主要建议各位读者要善于思考反思，作好总结。故选A项。七选五【山东省2021-2022学年高三上学期第一次适应性联考】Didyouknowthatabout90%ofpeopleintheworldareright-handed?Althoughthissubjectisrarelydiscussed,lifeisoftendifficultforleftiesinaright-handedworld.Manycultureshavenotbeenfriendlytoleftiesovertheyears.16.InLatin,itwasconnectedwithsomething“unlucky"and"evil”.InOldEnglish,"left"meant"weak”.InIslamicculture,peoplecommonlyusetheirlefthandtocleanthemselvesaftertheyusethetoilet,somanyMuslimsfeelthelefthandisunclean.Becauseoftheseideas,parentsoftenforcetheirleft-handedchildrentowritewiththeirrighthands.Studiesshowthatforcingleft-handedchildrentousetherighthandcancauselearningdisordersandspeechissues.Besidesthesechallenges,leftiesmustusetoolswhicharen'tmadeforthem.Mostscissors,knives,andmusicalinstrumentsaredesignedforrighties.Usingtheseitemscanbedifficultorevendangerousforlefties.Somebelievethatitoccursduetogenemovementsinthespinalcordbeforebirth.Anotherstudyhassaidthattherearesocialreasonswhyfewpeoplearelefties.Peoplemaychoosetobecomeright-handedtofitinwithothers.Thoughtherearechallenges,beingleft-handedcanbegoodinmanyways.19.Thisisbecauseright-handerswhoplayagainstthemarenotusedtotheirmoves.Somestudieshavealsofoundthatonaverage,left-handersarebetteratrememberingthingsanddealingwithdifficultmathproblems.Today,society'sideasaboutbeingleft-handedhavestartedtochange.Moreandmorepeoplebelievethatbeingleft-handedisagifttoapersoninsteadofacurse（诅咒）.20.It'sonAugust13andcalledInternationalLefthandersDay.Left-handedpeoplegathertogethertocelebrate.Thisspecialdayletspeopleknowthatit'sOKifthingsaren'tallrightallthetime.A.Left-handershavesomedisadvantages.B・There9sevenaspecialdayfbrleft-handers.Beingaleft-handersometimesdocsbetterjobs.Forstarters,left-handersmightdobetterinsports.E.Scientistsstillaren'tsurewhypeoplebecomeleft-handed.F.Unfortunately,thiscancauseproblemswiththeirdevelopment.G.Thewordwaslinkedtonegativeideasinseverallanguages.【答案】16.G17.F18.E19.C20.B【解析】本文是一篇说明文。文章介绍左撇子的优势和劣势。世界上90%的人都是右撇子，虽然这个话题很少被讨论，但左撇子在右撇子的世界里生活往往很艰难。.根据上文“Manycultureshavenotbeenfriendlytoleftiesovertheyears.（多年来，许多文化对左撇子并不友好广，且空格下文内容在描述左撇子在拉丁语和古老英语中的不友好的含义。由此可知，设空处承接上、下文，G项Thewordwasl