心灵鸡汤英文

心灵鸡汤英文篇一：心灵鸡汤五十篇(中英文)

心灵鸡汤五十篇

———年轻人要读的50篇文章

2022年1月1.LifeStruggle生命的拼搏

对强者而言，磨难犹如刀剑，使他愈见锋芒，诚如孟子所言：“天将降大任于斯人也，必

先苦其心志，劳其筋骨Onceuponatimeinalandfarfaraway,therewasawonderfuloldmanwholovedeverything.Animals,spiders,insects...Onedaywhilewalkingthroughthewoodstheniceoldmanfoundacocoonofabutterfly.He

tookithome.Afewdayslater,asmallopeningappeared;hesatandwatchedthebutterflyforseveralhoursasitstruggledtoforceitsbodythroughthatlittlehole.Thenitseemedtostopmakinganyprogress.Itappearedasifithadgottenasfarasitcouldanditcouldgonofarther.Thenthemandecidedtohelpthebutterfly,sohetookapairofscissorsandsnippedofftheremainingbitofthecocoon.

Thebutterflythenemergedeasily.Butithadaswollenbodyandsmall,shriveledwings.Themancontinuedtowatchthebutterflybecauseheexpectedthat,atanymoment,thewingswouldenlargeandexpandtobeabletosupportthebody,whichwouldcontractintime.Neitherhappened!Infact,thebutterflyspenttherestofitslifecrawlingaroundwithaswollenbodyandshriveledwings.Itneverwasabletofly.

WhatthemaninhiskindnessandhastedidnotunderstandwasthattherestrictingcocoonandthestrugglerequiredforthebutterflytogetthroughthetinyopeningwereNature'swayofforcingfluidfromthebodyofthebutterflyintoitswingssothatitwouldbereadyforflightonceitachieveditsfreedomfromthecocoon.Sometimesstrugglesareexactlywhatweneedinourlife.Ifwewereallowedtogothroughourlifewithoutanyobstacles,itwouldcrippleus.Wewouldnotbeasstrongaswhatwecouldhavebeen.Andwecouldneverfly.从前，在一个非常非常遥远的国度，有一位心地仁慈的老人。他喜欢一切东西，动物啦、蜘蛛啦、昆虫啦。

一天，这位仁慈的老人在树林里漫步的时候，发现了一个蝴蝶的茧。他把茧带回了家。几天后，茧裂开了一道小缝。老人几小时地坐在那里，看着蝴蝶挣扎着让自己的身体从小缝中挤出来。后来，蝴蝶破茧好象停了下来，没有什么进展了。看来蝴蝶好象是撑到了最后，再也不可能前进了。

看到这里，老人决定帮助蝴蝶。于是他找出一把剪刀，把茧剩余的局部剪破了。

这样，蝴蝶就轻易地从茧中脱出来了。但是，蝴蝶的身子肿胀着，翅膀又小又皱。老人继续观察着蝴蝶，因为他期望着这样一个时刻的到来：蝴蝶的翅膀会变大，大到能支持它的身体，而蝴蝶的身体届时也会缩小。可是什么也没有发生。事实上，这只蝴蝶的余生中就只能拖着臃肿的身体和萎缩的翅膀爬来爬去了。

它永远也不能飞起来了。

在好心和匆忙间，老人并不理解，蝴蝶破茧而出时需要的那种束缚和挣扎其实是大自然用来将蝴蝶的体液挤到翅膀中的方法，这样，蝴蝶一旦能从茧中脱出，就能准备好飞翔了。有时候，挣扎正是我们生活中所需要的。假设我们能得以毫无障碍地走过一生，这会使我们软弱。我们就不可能变得强壮。

重要的是，我们就不可能腾飞。2．坚持你的梦想

IhaveafriendnamedMontyRobertswhoownsahorseranchinSanSedro.Hehasletmeusehishousetoputonfund-raisingeventstoraisemoneyforyouthatriskprograms.

ThelasttimeIwasthereheintroducedmebysaying,"IwanttotellyouwhyIletJackusemyhouse.Itallgoesbacktoastoryaboutayoungmanwhowaswhowouldgofromfarmandranch-to-ranch,traininghorses.Asaresult,theboy'shighschoolcareerwasaskedtowriteapaperaboutwhathewantedtobeanddowhenhegrewup."Thatnighthewroteasevenpaperdescribinghisgoalofsomedayowningahorseranch.Hewroteabouthisdreamingreatdetailandheevendrewathelocationofallthebuildings,thestablesandthetrack.Thenhedrewadetailedfloorplanfora4,000-square-foothousethatwouldsitonthe200-acredreamranch.

"Heputagreatdealofhisheartintotheprojectandthenextdayhehandeditintohisteacher.Twodayslaterhereceivedhispaperback.OnthefrontpagewasalargeredFwithanotethatread,'Seemeafterclass.'

"Theboywiththedreamwenttoseetheteacherafterclassandasked,'WhydidIreceiveanFMontythenturnedtotheassembledgroupandsaid,"Itellyouthisstorybecauseyouaresittinginmy4,000-square-foothouseinthemiddleofmy200-acrehorseranch.Istillhavethatschoolpaperframedoverthefireplace."Headded,"Thebestpartofthestoryisthattwosummersagothatsameschool-teacherbrought30kidstocampoutonmyranchforaweek."Whentheteacherwasleaving,hesaid,'Look,Monty,Icantellyouthisnow.WhenIwasyourteacher,Iwassomethingofadreamstealer.DuringthoseyearsIstolealotofkids'dreams.FortunatelyyouhadenoughQuestions:

1.WhotoldMontytokeephisdreamMaybeGodwantsustomeetaferongpeoplebeforemeetingtherightonesothatwhenwefinallymeettherightperson,wewillknowhowtobegratefulforthatgift.Whenthedoorofhappinesscloses,anotheropens,butoftentimeswelooksolongatthecloseddoorthatwedon'tseetheonewhichhasbeenopenedforus.

Thebestkindoffriendisthekindyoucansitonaporchandswingwith,neversayaword,andthenwalkawayfeelinglikeitwasthebestconversationyou'veeverhad.It'struethatwedon'tknohatwe'vegotuntilweloseit,butit'salsotruethatwedon'tknohatwe'vebeenmissinguntilitarrives.Givingsomeoneallyourloveisneveranassurancethatthey'llloveyouback!Don'texpectloveinreturn;justwaitforittogrowintheirheartbutifitdoesn't,becontentitgrewinyours.Ittakesonlyaminutetogetacrushonsomeone,anhourtolikesomeone,andadaytolovesomeone,butittakesalifetimetoforgetsomeone.Don'tgoforlooks;theycandeceive.Don'tgoforwealth;eventhatfadesaway.Goforsomeonewhomakesyousmilebecauseittakesonlyasmiletomakeadarkdayseembright.Findtheonethatmakesyourheartsmile.中文：

或许是上帝的安排，在最终找到知音之前，我们总要遇到一些不尽如意的人，只有这样，我们才能对知音这份礼物充满感谢之情。

一道幸福之门关闭时，另一扇就会翻开。我们经常太多太多地只看见关闭的门，而对开

启的门却熟视无睹。

也许最好的朋友就是那些你坐在门廊下，看到的来回过往的行人。你与他们一言未语，走开时却感到好似有过最好的交谈。

无疑，一件东西只有失去时，我们才会懂得其真正的价值。同样，一件东西在得到之前，我们并没有意识到它的缺少。

将爱全部付出，并不能确保一定会得到回报。别指望爱有什么回报，耐心地等待它在你所爱的人的心里生根发芽，成长壮大。即使不会那样，也要感到满足，相信爱在自己心里成长。迷恋一个人只需要一分钟，喜欢一个人需要一个小时，爱上一个人需要一天，而忘记一个人那么需要一辈子的时间。

不要追求华美的外表，外表常常具有欺骗性。不要追求万贯家产，财富也会散尽。寻找那个可以使你微笑的人，只有微笑才能使黑暗的日子变得光明。寻找那个可以使你的心灵微笑的人。

4．生活中的“砖头〞

Ayoungandsuccessfulexecutivewastravelingdownaneighborhoodstreet,goingabittoofastinhisnewJaguar.Hewaswatchingforkidsdartingoutfrombetweenparkedcarsandsloweddownwhenhethoughthesawsomething.Ashiscarpassed,onechildappeared,andabricksmashedintotheJag'ssidedoor.HeslammedonthebrakesandspuntheJagbacktothespotfromwherethebrickhadbeenthrown.Hejumpedoutofthecar,grabbedsomekidandpushedhimupagainstaparkedcar,shouting,"Whatwasthatallaboutandwhoareyou"It'smybrother,"hesaid."HerolledoffthecurbandfelloutofhiswheelchairandIcan'tlifthimup.Sobbing,theboyaskedtheexecutive,"WouldyoupleasehelpmegethimbackintohiswheelchairItwasalongwalkbackstohisJaguar...along,sloalk.Heneverdidrepairthesidedoor.Hekeptthedenttoremindhimnottogothroughlifesofastthatsomeonehastothrowabrickatyoutogetyourattention.

Lifewhispersinyoursoulandspeakstoyourheart.Sometimes,whenyoudon'thavethetimetolisten...Lifethrowsabrickatyourhead.It'syourchoice:Listentothewhispersofyoursoulorwaitforthebrick!

一位年轻的总裁，以有点快的车速，开着他的新Jaguar经过住宅区的巷道。

他必须小心游戏中的孩子突然跑到路中央，所以当他觉得小孩子快跑出来时，就要减慢车速。就在他的车经过一群小朋友的时候，一个小朋友丢了一块砖头打到了他的车门，他很生气的踩了煞车并后退到砖头丢出来的地方。

他跳出车外，抓了那个小孩，把他顶在车门上说：“你为什么这样做，你知道你刚刚做了什么吗？〞

接着又吼道：“你知不知道你要赔多少钱来修理这台新车，你到底为什么要这样做？〞小孩子求着说：“先生，对不起，我不知道我还能怎么办？〞

他接着说：“因为我哥哥从轮椅上掉下来，我没方法把他抬回去。〞

那男孩啜泣着说：“你可以帮我把他抬回去吗？他受伤了，而且他太重了我抱不动。〞这些话让这位年轻的总裁深受感动，他抱起男孩受伤的哥哥，帮他坐回轮椅上。并拿出手帕擦拭他哥哥的伤口，以确定他哥哥没有什么大问题。

那个小男孩感谢地说：“谢谢你，先生，上帝保佑你。〞然后他看着男孩推着他哥哥回去。

年轻总裁返回Jaguar的路变的很漫长，他也没有修他汽车的侧门。他保存着车上的凹痕就是

提醒自己：

生活的道路不要走的太匆忙，否那么需要其别人敲打自己来注意生活的真谛。

当生命想与你的心灵窃窃私语时，假设你没有时间，你有两种选择：倾听你心灵的声音或让砖头来砸你！

5．人生絮语：生命只有一次

Therearemomentsinlifewhenyoumisssomeonesomuchthatyoujustwanttopickthemfromyourdreamsandhugthemforreal!Dreamwhatyouwanttodream;gowhereyouwanttogo;bewhatyouwanttobe,becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.Mayyouhaveenoughhappinesstomakeyousweet,enoughtrialstomakeyoustrong,enoughsorrowtokeepyouhuman,enoughhopetomakeyouhappy.

Alwaysputyourselfinothers'shoes.Ifyoufeelthatithurtsyou,itprobablyhurtstheotherperson,too.Thehappiestofpeopledon'tnecessarilyhavethebestofeverything;theyjustmakethemostofeverythingthatesalongtheirway.Happinessliesforthosewhocry,thosewhohurt,thosewhohavesearched,andthosewhohavetried,foronlytheycanappreciatetheimportanceofpeoplewhohavetouchedtheirlives.Lovebeginswithasmile,growswithakissandendswithatear.Thebrightestfuturewillalwaysbebasedonaforgottenpast,youcan'tgoonwellinlifeuntilyouletgoofyourpastfailuresandheartaches.

Whenyouwereborn,youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie,you'retheonewhoissmilingandeveryonearoundyouiscrying.Pleasesendthismessagetothosepeoplewhomeansomethingtoyou,tothosewhohavetouchedyourlifeinonewayoranother,tothosewhomakeyousmilewhenyoureallyneedit,tothosethatmakeyouseethebrightersideofthingswhenyouarereallydown,tothosewhoyouwanttoletthemknowthatyouappreciatetheirfriendship.Andifyoudon't,don'tworry,nothingbadwillhappentoyou,youwilljustmissoutontheopportunitytobrightensomeone'sdaywiththismessage.中文：

生活中，有时强烈的思念使我们恨不得一把将所爱的人从梦中带走，实实在在地拥抱他们。

做自己想做的梦吧。去自己想去的地方吧。做自己想做的人吧。生命只有一次，时机只有一回。

愿你有足够的欢乐，使自己甜蜜；有足够的考验，使自己坚强；有足够的悲伤，使自己富有人情；有足够的希望，使自己幸福。

要经常换位思维。一件事，要是你感到对自己有伤害，就可能对别人也有伤害。最幸福的人并不是那些拥有最好东西的人，他们只是可以将得到的东西变得最好。幸福属于那些会哭泣的人，那些受过伤害的人，那些探究的人，以及那些尝试过的人。只有他们才懂得对自己生活有影响的人们的重要。爱以微笑开始，在亲吻中成长，以泪水终结。光明灿烂的明天建立在忘却的过去之上。只有让以往的失败和伤心随风而去，你才能过得更好。

出生伊始，哭啼的是你，周围的人却在微笑。珍视生活，好好地活着，这样入死，让周围的人哭啼，自己却在微笑。

请把这些语言送给那些你所关心的人，那些在生活中这样或那样同自己打交道的人，那些需要时能给你带来微笑的人，那些在逆境中仍然能使你看到光明的人，那些你珍视与他们之间友谊的人。即使你没有这样做，也不要紧。没有什么大不了的事情，你只是错过了用这些言语照亮别人日子的时机。

6．一杯牛奶的温暖

AGlassofMilk一杯牛奶的温暖Oneday,apoorboywhowastryingtopayhiswaythroughschoolbysellinggoodsdoortodoorfoundthatheonlyhadonedimeleft.Hewashungrysohedecidedtobegforamealatthenexthouse.一天，一个贫穷的小男孩为了攒够学费正挨家挨户地推销商品。饥寒交迫的他摸遍全身，

却只有一角钱。于是他决定向下一户人家讨口饭吃。

However,helosthisnervewhenalovelyyoungwomanopenedthedoor.Insteadofamealheaskedforadrinkofwater.Shethoughthelookedhungrysoshebroughthimalargeglassofmilk.Hedrankitslowly,andthenasked,"HowmuchdoIoweyou"Youdon'towemeanything,"shereplied."Motherhastaughtmenevertoacceptpayforakindness."Hesaid,"ThenIthankyoufromthebottomofmyheart."AsHowardKellyleftthathouse,henotonlyfeltstrongerphysically,butitalsoincreasedhisfaithinGodandthehumanrace.Hewasabouttogiveupandquitbeforethispoint.

年轻女子微笑着答复：“一分钱也不用付。我妈妈教导我，施以爱心，不图回报。〞男孩说：“那么，就请承受我由衷的感谢吧！〞说完，霍华德-凯利就分开了这户人家。此时的他不仅自己浑身是劲儿，而且更加相信上帝和整个人类。本来，他都打算放弃了。

Yearslatertheyoungwomanbecamecriticallyill.Thelocaldoctorswerebaffled.Theyfinallysenthertothebigcity,wherespecialistscanbecalledintostudyherraredisease.Dr.HowardKelly,nowfamouswascalledinfortheconsultation.Whenheheardthenameofthetownshecamefrom,astrangelightfilledhiseyes.Immediately,heroseandwentdownthroughthehospitalhallintoherroom.数年之后，那位女子得了一种罕见的重病，当地医生对此束手无策。最后，她被转到大城市医治，由专家会诊治疗。大名鼎鼎的霍华德-凯利医生也参加了医疗方案的制定。当他听到病人来自的那个城镇的名字时，一个奇怪的念头霎时间闪过他的脑际。他马上起身直奔她的病房。

Dressedinhisdoctor'sgownhewentintoseeher.Herecognizedheratonce.Hewentbacktotheconsultationroomanddeterminedtodohisbesttosaveherlife.Fromthatdayon,hegavespecialattentiontohercase.

身穿手术服的凯利医生来到病房，一眼就认出了恩人。回到会诊室后，他决心一定要竭尽所能来治好她的病。从那天起，他就特别照顾这个对自己有恩的病人。

Afteralongstruggle,thebattlewaswon.Dr.Kellyrequestedthebusinessofficetopassthefinalbilltohimforapproval.Helookedatitandthenwrotesomethingontheside.Thebillwassenttoherroom.Shewasafraidtoopenitbecauseshewaspositivethatitwouldtaketherestofherlifetopayitoff.Finallyshelooked,andthenoteonthesideofthebillcaughtherattention.Shereadthesewords...经过艰辛的努力，手术成功了。凯利医生要求把医药费通知单送到他那里，他看了一下，便在通知单的旁边签了字。当医药费通知单送到她的病房时，她不敢看。因为她确信，治病的费用将会花费她整个余生来归还。最后，她还是鼓起勇气，翻开了医药费通知单，旁边的那行小字引起了她的注意，她不禁轻声读了出来：

"Paidinfullwithaglassofmilk."

(Signed)Dr.HowardKelly“医药费已付：一杯牛奶。〞(签名)霍华德-凯利医生

Tearsofjoyfloodedhereyesassheprayedsilently:"ThankYou,God.Yourlovehasspreadthroughhumanheartsandhands."喜悦的泪水溢出了她的眼睛，她默默地祈祷着：“谢谢你，上帝，你的爱已通过人类的心灵和双手传播了。〞

7．关于幸福的真谛ASimplyTruthAboutHappiness

AfterIgaveatalkonthesubjectofhappiness,awomanintheaudiencestoodupandsaid,"Iwishmyhusbandhade.""MuchasIlovedhim,"sheexplained,"itwasn'teasybeingmarriedtosomeonesounhappy."ThiswomanenabledmetoputintowordswhatIhadbeensearchingfor--altruistic,aswellasthepersonal,reasonsfortakinghappinessseriously.Itoldherthateachofusowesittoourspouse,ourchildren,ourfriendstobeashappyaswecan.

Iwasnotaparticularlyhappychild,andlikemostteenagers,Itookpleasureinmyanguish.Oneday,however,itoccurredtomethatIwastakingtheeasywayout.Anyonecouldbeunhappy;ittooknocourageandeffort.Trueachievementlayinstrugglingtobehappy.Thenotionthatwehavetowork

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